AG University

Anna Grace Newell
  • 4.9 (859)
  • Spirituality
  • Weekly

This isn’t your typical university. Welcome to AG University—a cosmic school of intuition! I’m Anna Grace Newell, your guide to unlocking your inner magic. And yes, we have an official mascot: the DANCING UNICORNS! 🦄✨ Here at AGU, we explore everything from intuition and nervous system regulation to rhythmic healing, dance, joy, and lifestyle. My mission? To connect you with the highest version of yourself and empower you to shine as your most authentic, bold, and confident self! This is one class you definitely don’t want to skip. I’ll be sharing universal teachings, my personal experiences reading the Akashic Records (aka angel readings), and sitting down with incredible special guests, experts, and celebrity clients. So grab your journal—class is officially in session! XO

  1. Oct 28

    152: An Intuitive Message For You: A Season of Refinement

    In this episode, Professor AG shares how an unexpected shoulder injury following weeks of setbacks reminded her to slow down, turn inward, and trust the universe’s redirection. She explores the connection between the body, nervous system, and intuition, and how life’s obstacles can lead us toward our purpose. This episode is a reminder that we are being refined, and sometimes our biggest challenges help us discover our own path. AG’s Book ClubMeet Cute Magic by Morgan Elizabeth MY APP IS HERE!! Daily somatic classes to regulate your nervous system.  Start your FREE trial today. Timestamps 00:00 Introduction and overview of the episode 02:17 Anna Grace dislocates her shoulder during dance class 05:00 The kindness of the dance community and lessons in support 07:20 Acceptance of limitations and viewing challenges as redirection 09:15 The connection between hypermobility, spirituality, and energy bodies 12:10 The role of life's obstacles in personal and spiritual growth 15:00 The importance of inner work, self-trust, and intuition 17:54 Transforming limitations into strengths and purpose 21:07 Season of refinement and trusting the process 23:00 Upcoming retreats and community offerings 26:54 Final thoughts on empowerment and embracing life's journey Keywords: self-growth, resilience, body limitations, hypermobility, nervous system, spiritual gifts, life challenges, inner work, self-trust, refinement What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  Daily somatic classes to regulate your nervous system.  Start your FREE trial today. AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp

  2. Oct 21

    151: A Hurricane, a Cancelled Retreat & a Whole Lot of Redirection

    In this episode, Professor AG shares the behind-the-scenes story of navigating a hurricane, unexpected financial setbacks, and the challenges of building AG University. She explores the power of resilience, trusting the universe’s redirection, and learning when to pivot. She also reminds us that true community and connection don’t require extravagant experiences, and that sometimes setbacks are simply preparing us to level up. MY APP IS HERE!! Daily somatic classes to regulate your nervous system.  Start your FREE trial today. Timestamps 00:00 Introduction and overview of the storm and retreat plans 01:47 Preparation for the retreat and packing chaos 04:07 The storm warning and initial reactions 07:47 Logistical challenges and last-minute changes 12:14 The storm intensifies and evacuation begins 15:56 Financial and emotional impact of the cancellation 20:11 Pivoting to safety and alternative arrangements 24:01 Reflections on community, connection, and lessons learned 27:50 The importance of resilience and perspective 32:10 Legal issues, refunds, and cybersecurity concerns 36:01 Reevaluating business models and future plans 39:49 Dreams, insights, and staying positive 44:03 Moving forward with virtual events and new ideas 48:02 Final thoughts, gratitude, and closing Keywords: retreat, hurricane, business lessons, resilience, community, connection, event planning, startup challenges, personal growth What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  Daily somatic classes to regulate your nervous system.  Start your FREE trial today. AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp

  3. Oct 14

    150: The Ultimate Glow-Up: Beauty Hacks, Self-Love & Confidence

    In this episode, Professor AG shares practical beauty rituals and spiritual insights to help you tap into your sexy era, feel more confident in your body, and reconnect with your higher self. She explores everything from skincare hacks and intentional self-care to intuitive practices, affirmations, and the power of surrounding yourself with your soul family. She also shares why feeling sexy isn’t about changing who you are, but about embracing your energy, expressing yourself, and letting yourself feel fully alive. Unicorn Card Deck Castor Oil Face Tape Tanning Lotion Basil Seed Foot Scrub For yummy recipes, join our AGU IG Channel! MY APP IS HERE!! Daily somatic classes to regulate your nervous system.  Start your FREE trial today. Timestamps 00:00 Introduction to feeling sexy and glow-up tips 02:21 Card reading and divine support for creativity 04:33 Creative energy and connecting with soul family 09:00 Intuition, support, and releasing old patterns 13:17 Self-confidence and skincare hacks 20:49 Face taping and anti-aging techniques 24:53 Beauty routines: hair, skin, and body care 30:37 Self-love, style, and adornment as a goddess 43:51 Wrapping up with confidence and next steps Keywords: self-care, beauty tips, intuition, skincare hacks, confidence, glow up, spiritual growth, self-love, manifestation, wellness What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  Daily somatic classes to regulate your nervous system.  Start your FREE trial today. AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp

  4. Oct 7

    149: How to Reclaim Your Confidence, Pleasure & Aliveness

    In this episode, Professor AG dives into her “sexy era” and shares how reconnecting with her body, confidence, pleasure, and play has helped her feel more alive and embodied after a stressful season of life. She talks about her first pole dancing class, the power of using your free will, why emotionally regulated baddies are sexy, and how self-touch, movement, and sensuality can help us reconnect with ourselves. She also shares her “sexy homework” and challenges you to do something this week that makes you feel confident, playful, magnetic, and fully YOU. AG’s Book Club The Very Secret Society of Irregular Witches The House In The Cerulean Sea Meet Cute Magic by Morgan Elizabeth⁠If It Makes You Happy: A Cozy Fall Romance Spend the day with me! 10.10 Portal day Pop-up  Readings, dancing, and community in 30A  BUY YOUR TICKET HERE MY APP IS HERE!! Daily somatic classes to regulate your nervous system.  Start your FREE trial today. Timestamps 00:00 Introduction and upcoming events in 30A 02:03 Anna Grace's recent speaking engagement in Ohio 04:15 The shift in weather and fall reading list 08:57 The power of somatic practices in emotional regulation 13:13 The importance of embodying confidence and sexiness 20:39 Channeling your inner child and using free will 25:43 Trying pole dancing for the first time 29:28 The mystical power of women and self-expression 34:41 Connecting with your authentic self and desires 40:23 Feeling sexy and embodied in everyday life 45:12 The impact of embodying sexy energy on life and opportunities 49:24 Encouragement to do something sexy and report back Keywords: somatic healing, self-expression, confidence, inner child, sensuality, dance, public speaking, self-love, empowerment, self-care What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  Daily somatic classes to regulate your nervous system. Start your FREE trial today. AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp

  5. Sep 30

    148: The Unexpected Way I Changed My Body

    In this episode, Professor AG shares her approach to body transformation after a year of intense stress, exploring how slowing down, regulating her nervous system, and bringing more joy, pleasure, and play into her daily life has changed the way she feels in her body. She talks about “dopamine dosing,” intuitive eating, her recent psychic reading, and why she believes you don’t always have to try harder to feel and look your best. AG’s Book Club -Women, Food and God Spend the day with me! 10.10 Portal day Pop-up  Readings, dancing, and community in 30A  BUY YOUR TICKET HERE MY APP IS HERE!! Daily somatic classes to regulate your nervous system.  Start your FREE trial today. Timestamps 00:00 Introduction to Whimsical Wellness and Upcoming Events 01:49 What Are Dopamine Dance Parties? 03:45 Nashville Memories and Creative Energy 07:07 The Power of Manifestation and Visualizing Success 13:07 A Psychic Reading and Personal Insights 21:04 Coming Out of a Difficult Year and Embracing Joy 30:14 Body Transformation and Inflammation Healing 40:08 The Science of Pleasure, Stress, and the Nervous System 44:50 Practical Tips for Joyful Eating and Daily Rituals 48:07 Closing Thoughts and Future Plans Keywords: body transformation, emotional regulation, manifestation, whimsical living, dopamine dance parties, spiritual awakening, mindful eating, inflammation, nervous system, joy What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  Daily somatic classes to regulate your nervous system.  Start your FREE trial today. AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp

  6. Sep 23

    147: Are You the Problem? How to Communicate With Your Partner

    In this episode, Professor AG talks about the ways our own thoughts can impact our relationships, especially when it comes to communication, resentment, and conflict. She shares nine common toxic thought patterns that can cause us to assume the worst, read our partner’s mind, jump to conclusions, or turn one small moment into a bigger story. AG talks about how to recognize when your brain is filling in the gaps, regulate yourself before reacting, take accountability for your own emotions, and communicate what you actually need instead of holding onto resentment. Because sometimes the problem isn’t just what happened, but the story we created around it. Credit to Why Can't You Read My Mind? Overcoming the Nine Toxic Thought Patterns Get in the Way of a Loving Relationship. Jeffrey Bernstein AG’s Book Club -The House and the Cerulean Sea by TJ Clune -Why Can't You Read My Mind? Overcoming the Nine Toxic Thought Patterns Get in the Way of a Loving Relationship. Jeffrey Bernstein Spend the day with me! 10.10 Portal day Pop-up  Readings, dancing, and community in 30A  BUY YOUR TICKET HERE MY APP IS HERE!! Daily somatic classes to regulate your nervous system.  Start your FREE trial today. Timestamps 00:00 Introduction and episode overview 02:00 Anna Grace's personal updates and reflections 03:50 Book recommendations and current reads 04:49 The role of somatic work and nervous system regulation 07:11 Understanding toxic thought patterns and their impact 09:04 The all-or-nothing trap and catastrophic conclusions 11:06 The should bomb and label slinging 12:52 The blame game and emotional short circuit 14:49 Overactive imagination and mind reading 17:09 The importance of communication and asking questions 19:08 The delusionment doom and seeing people accurately 20:53 Self-awareness and taking accountability 22:47 Practical tools for managing thoughts and emotions 25:10 The role of emotional regulation and nervous system health 27:00 The importance of clear communication and boundaries 28:52 Summary and final thoughts Keywords: toxic thought patterns, relationships, emotional maturity, nervous system, self-awareness, communication, mental health, self-help, personal growth What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  Daily somatic classes to regulate your nervous system.  Start your FREE trial today. AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp

  7. Sep 16

    146: The Art of Becoming More Whimsical

    In this episode, Professor AG explores what it looks like to let go of the need to control every outcome and make life feel fun, magical, and meaningful again. She dives into the idea of embracing life as it unfolds, even when it looks different than what she had planned, and shares how surrender, curiosity, and releasing judgment can create more peace and aliveness. From reconnecting with the inner child and creating more whimsy in everyday life to embracing the concept of amor fati and seeing life’s challenges as opportunities to learn and grow, she encourages us to stop taking everything so seriously, get curious about what life is showing us, and find our way back to the parts of ourselves that feel most alive. Spend the day with me! 10.10 Portal day Pop-up  Readings, dancing, and community in 30A  BUY YOUR TICKET HERE AG’s Book Club The Calamity Club by Kathryn Stockett MY APP IS HERE!! Daily somatic classes to regulate your nervous system.  Start your FREE trial today. Timestamps 00:00 Introduction to Anna Grace's spiritual journey 02:00 Praying to Mother Nature and divine feminine archetypes 03:50 Balancing masculine and feminine energy in daily life 05:58 Upcoming retreats and community events 08:08 Making life more whimsical and intentional 09:51 Using Pinterest to curate seasonal vibes 12:03 Creating a sacred altar and connecting with ancestors 17:04 The importance of inner child work and playful creativity 20:00 Connecting with childhood memories through Pinterest 22:55 Book recommendations for fall cozy reading 24:51 The significance of somatic healing and nervous system regulation 27:00 Join the AG University app for emotional regulation 30:06 Acceptance, amor fati, and embracing life's challenges 33:01 The journey of spiritual awakening and returning to presence 35:58 Observing life without judgment for growth 41:02 The mantra: It's not that serious 41:52 Love, connection, and trusting life's divine design Keywords: feminine energy, inner child, spiritual practice, somatic healing, acceptance, love of fate, self-care, mindfulness, intuition, wellness What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  Daily somatic classes to regulate your nervous system.  Start your FREE trial today. AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp

  8. Sep 9

    145: From Near Death Experience to Spiritual Awakening with Laura Scarpati

    In this episode, Professor AG sits down with Laura Scarpati, host of The Woo Report, to talk about near-death experiences, intuition, signs from the universe, and what it really means to wake up. Laura shares the wild story of being run over by a car while 18 weeks pregnant and how the experience completely shifted the way she saw life, spirituality, and what exists beyond what we can see. The two dive into everything from out-of-body experiences and connecting with loved ones who have passed to ayahuasca, trusting your intuition, and learning to slow down enough to actually listen to the signs. -Listen to the Woo Report here -Follow @thewooreport  -Follow Laura @laurascar_la MY APP IS HERE!! Daily somatic classes to regulate your nervous system.  Start your FREE trial today. Timestamps 00:00 Introduction to Laura's Spiritual Journey 02:28 Laura's Near-Death Experience and Out-of-Body Hovering 04:42 The Kundalini Awakening and Its Intensity 06:41 Supporting Each Other Through Spiritual Experiences 12:06 Birth, Healing, and Gratitude After Trauma 20:40 Signs, Signs, Signs: Recognizing the Universe's Messages 37:04 Plant Medicine and Ayahuasca Experiences 41:29 Deepening Connection with Guides and Intuition 50:02 Supporting Loved Ones and Co-Regulation in Relationships 54:30 Tools for Connecting with Intuition Daily Keywords: Near-death experience, Kundalini awakening, Plant medicine, Intuition, Spiritual growth, Akashic Records, Ayahuasca, Out-of-body experiences, Trauma healing, Consciousness exploration What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  Daily somatic classes to regulate your nervous system.  Start your FREE trial today. AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell and @aguniversityapp

See All (150)

Hosts & Guests

4.9
out of 5
859 Ratings

About

This isn’t your typical university. Welcome to AG University—a cosmic school of intuition! I’m Anna Grace Newell, your guide to unlocking your inner magic. And yes, we have an official mascot: the DANCING UNICORNS! 🦄✨ Here at AGU, we explore everything from intuition and nervous system regulation to rhythmic healing, dance, joy, and lifestyle. My mission? To connect you with the highest version of yourself and empower you to shine as your most authentic, bold, and confident self! This is one class you definitely don’t want to skip. I’ll be sharing universal teachings, my personal experiences reading the Akashic Records (aka angel readings), and sitting down with incredible special guests, experts, and celebrity clients. So grab your journal—class is officially in session! XO

Information

  • Creator
    Anna Grace Newell
  • Years Active
    2022 - 2026
  • Episodes
    150
  • Rating
    Explicit
  • Copyright
    © Anna Grace Newell
  • Show Website
    AG University

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