AG University

Anna Grace Newell

This isn’t your typical university. Welcome to AG University—a cosmic school of intuition! I’m Anna Grace Newell, your guide to unlocking your inner magic. And yes, we have an official mascot: the DANCING UNICORNS! 🦄✨ Here at AGU, we explore everything from intuition and nervous system regulation to rhythmic healing, dance, joy, and lifestyle. My mission? To connect you with the highest version of yourself and empower you to shine as your most authentic, bold, and confident self! This is one class you definitely don’t want to skip. I’ll be sharing universal teachings, my personal experiences reading the Akashic Records (aka angel readings), and sitting down with incredible special guests, experts, and celebrity clients. So grab your journal—class is officially in session! XO

  1. 2D AGO

    125: The Car Accident That Brought Me Back to Reality

    In this episode, chat with Professor AG about embracing new beginnings. She shares how this season is all about growth, change, and trusting what’s next. She opens up about her decision to step away from influencing, why community has become so meaningful to her, and the excitement behind launching the AG University membership. She also reflects on setting intentions for the new year, having fun again, and how fear can actually be a powerful teacher. Along the way, she shares thoughts on gratitude, mindfulness, and a few book recs that have supported her through it all. Be notified when my new app launches!! Click here Book recs: The Wedding People by Alison Espach Happiness For Beginners by Catherine Center In the Likely Event by Rebecca Yaros Women, Food, and God by Geneen Roth Timestamps 00:00 Welcome Back to Ag University Podcast 00:17 Reflections on the New Year and Personal Growth 02:14 Transitioning from Influencer to Community Builder 04:43 The Launch of AG University Membership 07:47 Setting Intentions and Systems for the New Year 10:06 The Importance of Connection and Community 13:08 Navigating Life's Challenges and Finding Joy 19:44 The Car Accident Experience 22:00 Reflections on Fear and Reality 25:30 The Power of Gratitude 28:01 Shifting Perspectives and Ego Death 31:17 Embracing Authenticity and Ease 35:11 Book Recommendations and Personal Growth Keywords: podcast, personal growth, manifestation, community, self-discovery, mental health, AG University, membership, new beginnings, joy What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

    39 min
  2. 12/17/2025

    124: Letting Go and Embracing the Unknown

    In this final episode of 2025, Professor AG looks back on what a transformative year it’s been. She talks about tying up lingering energetic loops, getting honest with yourself, and letting go of what once brought her abundance, free-falling into the unknown while trusting her intuition to guide her. She also opens up about her shift from being a full-time influencer to focusing on true community and connection. She reflects on the tough career decisions she’s had to make and the unexpected joy that comes with new beginnings. As the year winds down, she encourages all of us to celebrate how far we’ve come and embrace the softer, more reflective season that December naturally brings. Links from this episode My broadcast channel!Join my Akashic Records Reading waitlistIf you’re interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved! AGU Nexuspoint  Timestamps 00:00 Closing Out 2025: Reflections and Transitions 02:41 The Shift from Influencer to Authenticity 05:07 Navigating Personal and Professional Identity 08:10 The Impact of Community and Human Connection 10:52 Embracing Change: Letting Go of Old Identities 13:45 The Role of AI and Authenticity in the Digital Age 16:24 Making Hard Decisions: Trusting Your Intuition 22:35 Navigating Obstacles and Intuition 28:37 Embracing Change and Letting Go 33:11 Soft Girl Landing: A Gentle Approach to December 41:52 Trusting the Process and Surrendering the How Keywords: transformation, spirituality, community, authenticity, decision making, intuition, business, holiday season, new beginnings, AG University What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

    43 min
  3. 12/10/2025

    123: Your Next Version Is Waiting on You

    In this episode, Professor AG opens up about her own Kundalini awakening and what it felt like, the hard moments, and the major shifts it brought into her life. She talks about letting go of old patterns and stepping into change as we head into a new year. She also encourages us to set boundaries, be honest with ourselves, and make room for more abundance. Overall, it’s a conversation about community, connection, and growing together on our spiritual paths. Links from this episode My broadcast channel! Timestamps 00:00 Welcome to AG University: A Cosmic Journey 03:11 Understanding Kundalini Awakening: A Personal Experience 05:45 Navigating the Challenges of Kundalini Energy 08:26 The Importance of Self-Compassion and Healing 11:17 Embracing Change: The Year of the Snake 14:02 Letting Go: Shedding Relationships and Patterns 16:14 Speaking Your Truth: The Power of Boundaries 18:57 The Energetics of Release and Abundance 21:34 Preparing for 2026: A New Year, A New You 24:41 Community and Connection: The Future of AG University Keywords: Kundalini, awakening, energy, personal growth, spirituality, boundaries, change, community, abundance, transformation What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

    30 min
  4. 12/03/2025

    122: Kundalini Awakening Explained with Ashley Hämäläinen

    In this episode, Professor AG sits down once again with Ashley Hämäläinen to dive into the big topic of Kundalini awakening. The two chat about their own experiences, what Kundalini energy really feels like, and all the ups, downs, challenges, and surprises that come with a spiritual awakening. They talk about how important it is to have community around you, how to recognize the symptoms of a Kundalini awakening, and why life and spirituality can actually be a lot more playful than we think. By the end, you are encouraged to trust your own path and find the beauty in your unfolding journey. Connect with Ashley Instagram: https://www.instagram.com/alnwithin Website: https://www.alnwithin.com/  Dancing with Fire course  Timestamps 00:00 Introduction to Kundalini Awakening  04:07 Personal Experiences with Kundalini  08:55 Understanding Kundalini Energy  16:37 Navigating the Kundalini Journey  23:06 Blessing or Burden: The Duality of Awakening  29:57 Embracing the Process of Awakening  36:26 The Cycle of Expansion and Contraction  39:15 Experiencing Synchronicity and Signs  41:49 The Playfulness of Life and Awakening  44:38 Rising Consciousness and Compassion  48:58 Understanding Kundalini Symptoms and Support  52:32 Navigating the Awakening Journey  59:23 Community and Support in Spiritual Growt Keywords: Kundalini, spiritual awakening, energy, consciousness, personal growth, community, healing, mysticism, yoga, self-discovery What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

    1h 4m
  5. 11/26/2025

    121: Reconnect With Your Body and Feminine Energy + November Reading

    In this episode, Professor AG talks about intuitive eating, somatic practices, and learning to accept your body as it is. She shares helpful thoughts on emotional regulation and simple ways to calm yourself when things feel overwhelming, all while encouraging personal growth. The conversation touches on how our relationship with food can feel vulnerable and why it’s so important to appreciate the body we’re living in. She also talks about receiving abundance and trusting the process of life, inviting you to reflect on your own journey with a light and open mindset. Links in this episode 50% off my courses!! Sale on the courses here with code: AGU50 Book rec: Women, Food and God Intuitive Eating Course Timestamps 00:00 Introduction and Breathwork Practice 02:27 Rhythmic Healing and Somatic Practices 05:29 Community Engagement and Membership Updates 07:47 Exploring Intuitive Eating and Pleasure 10:28 Book Insights: Women, Food, and God 15:11 Embracing the Body and Emotional Connection 20:27 Understanding Self-Sabotage and Intuitive Eating 23:48 The Connection Between Body and Mind 26:38 Practical Guidelines for Mindful Eating 29:44 Breaking Autopilot: Somatic Practices for Awareness 33:56 The Power of Self-Regulation and Gossip 36:33 Aligning with Natural Cycles for Well-Being 40:22 Embracing the Art of Receiving Abundance Keywords: intuitive eating, somatic practices, rhythmic healing, emotional regulation, body acceptance, community engagement, nourishment, self-soothing, abundance, personal growth What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

    43 min
  6. 11/19/2025

    120: Your Intuition Is a Muscle and Here’s How to Strengthen It

    In this episode, Professor AG breaks down what it really means to strengthen your intuition like a muscle you can train every single day. She shares how simple, grounding moments help her stay centered and in tune, and dives into accountability, the habit of complaining, and how to flip negative thoughts into powerful insights. It’s all about choosing calm over chaos and building that “unbothered” mindset so you can move through life with more peace, clarity, and confidence. Links in this episode Magnesium bath flakesMy favorite candleLoving What Is by Byron Katie Timestamps 00:00 Welcome to AG University Podcast 02:40 The Power of Intuition 05:29 Grounding Through Water 08:13 Simple Intuitive Practices 10:17 The Flip It Around Game 17:37 Becoming Unbothered and Unstoppable Keywords: intuition, self-awareness, accountability, self-care, personal growth, emotional intelligence, mindfulness, self-reflection, spiritual growth, empowerment What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

    23 min
  7. 11/12/2025

    119: I Experienced a Miracle *Storytime*

    In this episode, Professor AG shares a story about the power of community and the miracles that happen when people come together. She talks about her experiences with healing circles and Reiki, showing that anyone can spark real change. AG reminds us that intuition is like a muscle and the more you use it, the stronger it gets, and that love truly heals. Even small intentions can set a powerful change in motion. This episode is a reminder that simple prayers, good intentions, and connection can create real magic. Links in this episode Sign up for updates on in person support with AGMiracles Exist and the Power of 8 Episode My boho headband Timestamps 00:00 Welcome to AG University Podcast 02:30 The Power of Intuition and Energy Work 05:11 Healing Circles and Community Support 10:36 Miraculous Healing Experiences 15:37 The Power of Belief and Manifestation 20:42 Embracing Miracles in Everyday Life Keywords: intuition, energy work, healing circles, Reiki, manifestation, community support, miracles, somatic therapy, Akashic records What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

    27 min
  8. 11/05/2025

    118: How Your Dream Life Already Exists with Mimi Bouchard

    In this episode, Professor AG welcomes back Mimi Bouchard for an inspiring chat all about personal growth, manifestation, and stepping into your highest self. Mimi shares the idea that your energy shapes your reality and how feeling good is the key to attracting what you want most. Together, they talk about becoming your future self, letting go of limiting beliefs, and staying consistent on your journey. Mimi also shares her “secret sauce” for tuning into that future-self frequency and reminds us that our dreams start to unfold the moment we believe we’re already living them. Links from this episode For a 14-day free trial, a massive discount, AND secret access to my personal playlist head to activations.com/podcast/AG  Discount link for Activations- http://activations.com/AG Mimi's book-Activate Your Future Self.Mimi's Bible Timestamps 02:46 Experiences at Dr. Joe Dispenza's Retreat 07:00 The Power of Simple Practices 08:52 Reality Transurfing: Understanding Your Frequency 14:03 Manifesting Your Dream Life 16:10 Excess Potential and Goal Setting 21:21 The Journey vs. the Destination 28:38 Embracing the Process of Creation 30:24 Creating Your Own Path 32:54 The Power of Activations 34:38 Emotional Connection and Intuition 36:13 Perception of Time and Future Self 38:11 Desires and Future Self Connection 39:54 The Need for Emotional Regulation 41:55 Connecting with Your Future Self 49:18 Consistency in Daily Practice 51:10 Making Growth Easy and Enjoyable 54:59 Enjoying the Journey Keywords: Activations, Dr. Joe Dispenza, Reality Transurfing, manifestation, self-image psychology, future self, personal development, emotional frequency, consistency, limiting beliefs What is AGU?  After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It’s her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY!  AG’s Energetic Protection Courses AG’s Book Club  How To Read The Akashic Records Course Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up here If you aren’t already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

    56 min
4.9
out of 5
856 Ratings

About

This isn’t your typical university. Welcome to AG University—a cosmic school of intuition! I’m Anna Grace Newell, your guide to unlocking your inner magic. And yes, we have an official mascot: the DANCING UNICORNS! 🦄✨ Here at AGU, we explore everything from intuition and nervous system regulation to rhythmic healing, dance, joy, and lifestyle. My mission? To connect you with the highest version of yourself and empower you to shine as your most authentic, bold, and confident self! This is one class you definitely don’t want to skip. I’ll be sharing universal teachings, my personal experiences reading the Akashic Records (aka angel readings), and sitting down with incredible special guests, experts, and celebrity clients. So grab your journal—class is officially in session! XO

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