City Cast Portland

City Cast Portland captures the one-of-a-kind creative spirit of this place and tackles who we are and where we’re going — from big deals, like equity and livability, to tiny delights, like the city's most wonderful doughnut.  Host Claudia Meza is so over the notion that ‘Portland is over.’ On the show, she’ll revive your civic pride and stir you to help create local change — through conversations with neighbors, newsmakers, artists and entrepreneurs about our ever-changing city. Learn more and subscribe to our daily newsletter at portland.citycast.fm.

  1. You Might Also Like: The Oprah Podcast

    23H AGO · BONUS

    You Might Also Like: The Oprah Podcast

    Introducing Serena Williams and Oprah on Deciding to Take GLP-1 Medications from The Oprah Podcast. Follow the show: The Oprah Podcast For her most of her adult life, Oprah has struggled with her weight. She never dreamed in her lifetime, there would be medications that could help her as well as millions of others. On this episode of The Oprah Podcast, Oprah is joined by Dr. Ania Jastreboff, leading endocrinologist and associate professor at Yale School of Medicine in front of a live audience in New York City. They discuss Dr. Ania’s new book, Enough: Your Health, Your Weight, and What It's Like To Be Free which delivers a deeply transformational message: there is a path to healing from the blame and shame of obesity to lead the life you have always wanted. Dr. Jastreboff shares the science behind why obesity is a disease and not a question of willpower and why the new medications have been so effective for tens of millions of people. Oprah shares her decades-long public struggle with her weight and reveals how her experience with a GLP-1 medication has given her a freedom and energy she never thought possible. Plus, 23-time grand slam tennis champion Serena Williams joins the conversation and opens up about her own battle with weight calling it “the one opponent she couldn't defeat.” Serena also reveals why - after her initial skepticism - she decided to start a GLP-1 medication. Finally, we hear from guests in the audience about how the GLP-1 medications have changed their lives. One of those guests is Stedman Graham’s nephew Julius who shares with heartbreaking honesty how his weight held him back for decades. He says that after losing 64 pounds on a GLP-1 medication he is now “fully alive.” BUY THE BOOK! https://www.simonandschuster.com/books/Enough/Ania-M-Jastreboff/9781668217283 00:00:00 - Welcome Dr. Ania Jastreboff, author of “Enough” 00:01:30 - 74% of americans are overweight 00:04:30 - Obesity is a disease 00:07:30 - We live in an obesogenic environment 00:09:10 - Genetic link to obesity 00:10:50 - You can’t willpower away obesity 00:13:30 - Defining food noise 00:18:30 - Recalibrating your “enough point” 00:22:30 - Some people have food noise, others don’t 00:23:40 - Welcome Serena Williams 00:27:00 - Why Serena tried GLP-1s 00:29:30 - Everyone responds to GLP-1s differently 00:31:00 - How Serena feels on GLP-1s 00:40:00 - Why your body settles on an unhealthy “enough point” 00:42:00 - Welcome Julius, Stedman’s nephew 00:50:00 - How GLP-1s changed Julius 00:54:00 - Do you stay on GLP-1s forever? 01:02:00 - Can GLP-1s prevent obesity? 01:04:00 - Oprah wants GLP-1s available to all 01:05:40 - Dr. Ania wants people to understand obesity Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 Learn more about your ad choices. Visit megaphone.fm/adchoices DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

  2. 5D AGO

    Troops Finally Leave, Gov. Kotek Backpedals on Transportation, and TriMet Cuts Lines

    First, an update on yesterday's breaking news about the two people shot by federal immigration agents in Portland. Then we’re talking about National Guard troops in Oregon finally being told to go home, Governor Tina Kotek’s push to repeal a transportation package she supported, and TriMet’s plan to cut bus lines in response to their budget crisis. Joining host Claudia Meza on this week’s Friday news roundup are Stumptown Savings founder Bryan M. Vance and our very own executive producer, John Notarianni. Discussed in Today's Episode: Residents Raise Funds for Town With Nearly Nude Calendar [CBS] Trump Warns Portland, ‘We’ll Go Back In When the Crime Starts,’ as National Guard Demobilizes [Oregonian] Gov. Tina Kotek Calls for Repeal of Controversial Transportation Package She Championed [Oregonian] TriMet To Eliminate Portland-Area Bus Routes, Shorten MAX Green Line Amid Budget Crisis [Oregonian]   Become a member of City Cast Portland today! Get all the details and sign up here.  Who would you like to hear on City Cast Portland? Shoot us an email at portland@citycast.fm, or leave us a voicemail at 503-208-5448. Want more Portland news? Then make sure to sign up for our morning newsletter and be sure to follow us on Instagram.  Looking to advertise on City Cast Portland? Check out our options for podcast and newsletter ads at citycast.fm/advertise. Learn more about the sponsors of this January 9th episode: Lan Su Chinese Garden Neo Home Loans

    39 min

Hosts & Guests

4.6
out of 5
213 Ratings

About

City Cast Portland captures the one-of-a-kind creative spirit of this place and tackles who we are and where we’re going — from big deals, like equity and livability, to tiny delights, like the city's most wonderful doughnut.  Host Claudia Meza is so over the notion that ‘Portland is over.’ On the show, she’ll revive your civic pride and stir you to help create local change — through conversations with neighbors, newsmakers, artists and entrepreneurs about our ever-changing city. Learn more and subscribe to our daily newsletter at portland.citycast.fm.

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