Dare On with Jodi

Jodi Silverman
  • 4.8 (36)
  • Self-Improvement
  • Updated Weekly

💜You did the mom thing—and you did it well. Now the house is quieter, the roles have shifted, and you're asking: What’s next for me? Whether you're navigating an empty nest, moving through divorce or widowhood, facing a career pivot, or simply longing to reconnect with your true self in midlife—this space is for you. Welcome to Dare On with Jodi, the podcast for midlife women who are ready to dare more, doubt less, and live fully. I’m Jodi Silverman—speaker, mindset coach, and your personal cheerleader for this next chapter of life. Every Thursday, you’ll hear real stories of reinvention, heartfelt solo episodes, and conversations that spark courage, confidence, and connection.  We talk midlife pivots, purpose, self-talk, happiness (yes, it’s possible!), and all the messy magic in between—sprinkled with a little woo and a lot of heart. If you're craving more you in your life, this is your space. 🎧So grab your earbuds and let’s make Thursdays your favorite day of the week. Dare On, my friend.💜 👉 Want episodes delivered straight to your inbox plus tools to reconnect with your purpose? Grab the link: https://www.dareontowhatsnext.com/main-list-subscription Heart to Heart:   Jodi Silverman is a certified life coach who’s here to walk beside you with encouragement and support. That said, she’s not a therapist or medical professional. If you’re facing something that needs clinical care or deeper healing, please don’t hesitate to connect with a trusted therapist or healthcare provider. You’re not alone, and you’re so worth that kind of care.  

  1. 1d ago

    The Surprising Life Lessons Your Kids Are Teaching You - Ep#154

    What if your kids aren’t just learning from you… but actually trying to teach you something? In this powerful solo episode, Jodi Silverman shares the unexpected life lessons her kids taught her—lessons about control, confidence, courage, and boundaries that most women don’t learn until much later in life. If you’ve ever felt stuck in your ways, overwhelmed by responsibility, or caught up in what others think… this episode will shift how you see your role as a mom—and as a woman in midlife. Because sometimes the greatest growth doesn’t come from leading… It comes from being willing to listen. 💥 What You’ll Learn in This Episode: Why your long-held beliefs might be creating unnecessary stressThe powerful mindset shift from control → curiosityHow your kids model confidence in ways most adults struggle withWhat real courage actually looks like (and why it’s quieter than you think)The importance of boundaries—and why many women were never taught themHow to recognize the lessons your kids are showing you every day 🔑 Key Takeaway Your kids aren’t just watching you… They’re showing you a new way to live— with less pressure, more confidence, and a whole lot more freedom. 💛 Your Dare Where might your kids be trying to teach you something? Maybe it’s: Letting go of controlCaring less about what people thinkTaking a riskSetting a boundaryJust notice it. That’s where the shift begins. 🎁 Resources Mentioned 👉 30 Tiny Dares – Build confidence one small step at a time Grab it here: https://dareontowhatsnext.com/30-tiny-steps Send me a quick note/message- what stood out in this episode! DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    9 min

  2. May 28

    Unexplained Infertility? What Doctors Aren’t Telling You + A Breakthrough Fertility Solution with Dr. Jenn - Ep#153

    Have you ever been told “everything looks normal”… but deep down you know something isn’t right? In this powerful episode of Beyond Empty Nest, Jodi sits down with Dr. Jenn, a PhD biologist turned founder of a groundbreaking fertility solution, to uncover what’s really happening behind the diagnosis of unexplained infertility. After being told by multiple doctors that nothing was wrong—and still being unable to conceive—Dr. Jen did what most of us don’t think to do: she asked why. What she discovered not only changed her own life… it’s now helping hundreds of women conceive in a more accessible, less invasive, and more empowering way. This episode isn’t just about fertility—it’s about advocating for your body, questioning the narrative, and refusing to settle for incomplete answers. What You’ll Learn in This Episode: Why “unexplained infertility” is more common than you think (and what it really means)The emotional toll of trying to conceive—and why so many women feel dismissedWhat traditional fertility treatments don’t always explainHow Dr. Jenn used her scientific background to challenge the systemThe surprising science behind increasing your chances of conceptionWhat the PherDal at-home insemination kit is and how it worksWhy asking “why” could completely change your health journeyHow this innovation is helping couples, single women, and the LGBTQ+ communityThe importance of advocating for yourself in the medical system Key Takeaway You are not powerless in your body. If something doesn’t feel right, you don’t have to accept vague answers or dismissive advice. Your curiosity—your willingness to ask why—might be the very thing that leads you to the solution you’ve been searching for. Resources & Links Mentioned: Learn more about PherDal and Dr. Jenn HEREExplore fertility support resources👉 Want weekly encouragement like this? Sign up for Jodi’s email list HERE to receive: Weekly Sunday motivationNew podcast episodes delivered straight to your inboxSend me a quick note/message- what stood out in this episode! A Retreat This September. Just for You. Join us for the Dare On Retreat—a weekend to step away from the noise, reconnect with yourself, and spend time with incredible women. Reset before the holiday season begins and return refreshed, inspired, and more like you again. If you’ve been craving connection, growth, and something to look forward to, this is your invitation. Learn more HERE DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    33 min

  3. May 21

    Is This Perimenopause? The Symptoms Women Are Told to Ignore. Ep# #152

    Is This Perimenopause? The Symptoms Women Are Told to Ignore with Julie, The Menopause OT Brain fog.Anxiety that seems to come out of nowhere.Waking up at 3:00 AM for no reason.A body that suddenly feels older overnight.If you’ve ever caught yourself wondering, “What is wrong with me?” — you are far from alone. In this powerful episode of Dare On with Jodi, we’re breaking the silence around perimenopause, menopause, and the massive knowledge gap in women’s health that leaves so many women confused and unsupported. Jodi sits down with Julie Parana, founder of The Menopause OT, who shares her personal story of surgical menopause at 42 and how it led her to discover just how little education women (and even doctors) receive about this stage of life. The result? Millions of women experiencing symptoms they don’t understand… and being told it’s “just aging.” This conversation is here to change that. You’ll walk away feeling validated, informed, and empowered to take control of your health and your next chapter. In This Episode We Talk About The most common early symptoms of menopause many women missBrain fog, anxiety, sleep issues, and joint pain in midlifeWhy so many doctors aren’t trained to treat menopauseThe truth about hormone replacement therapy (HRT) and the myths many women still believeHow Julie’s experience with surgical menopause led her to create The Menopause OTKey Takeaways ✨ Menopause doesn’t start at 50 for many women. Symptoms can begin in your mid-30s and early 40s. (share this episode with your daughters!) ✨ Anxiety, sleep disruption, brain fog, and unexplained aches are often early hormonal symptoms. ✨ There is a huge knowledge gap in women’s healthcare when it comes to menopause. ✨ You don’t have to silently suffer—there are treatments, tools, and support available. Meet Our Guest Julie Parana – The Menopause OT Julie is an occupational therapist and certified menopause coach dedicated to helping women understand and navigate the menopause transition. After experiencing surgical menopause herself at age 42, she discovered firsthand how little support women receive during this phase of life. Now she educates and empowers women through evidence-based menopause education, lifestyle strategies, and coaching. Her mission is simple: Help women feel like themselves again. You can connect with Julie and learn more about her work using the links in the show notes. Connect With Julie Menopause Doesn’t Have to Suck” Audio Series -  Download my free audio guide to learn what’s happening in your body — and what actually helps. https://the-menopause-ot.kit.com/da610e33d2 IG:  @themenoot https://www.instagram.com/themenoot?igsh=MWx6anlkam14eDRqeg%3D%3D&utm_source=qr Website: https://www.themenopauseot.com A Resource For Your Next Chapter Feeling stuck wondering: What’s next for me?Who am I now?How do I reconnect with myself again?You’re not alone—and you don’t have to figure it out alone either. Download Jodi’s free guide HERE. Your 4-Step Guide to Rediscovering Yourself Using the D.A.R.E. Framework This simple but powerful resource will help you start turning: confusion → clarityfear → courage“someday” → today✨ The life you’ve been waiting for is already inside you. Grab the guide in the show notes and start daring on today. Send me a quick note/message- what stood out in this episode! A Retreat This September. Just for You. Join us for the Dare On Retreat—a weekend to step away from the noise, reconnect with yourself, and spend time with incredible women. Reset before the holiday season begins and return refreshed, inspired, and more like you again. If you’ve been craving connection, growth, and something to look forward to, this is your invitation. Learn more HERE DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    34 min

  4. May 14

    Painful Sex, Low Libido & Vaginal Dryness in Midlife—What No One Tells You - #151

    💥 What If Nothing Is “Wrong” With You? Midlife hits… and suddenly your body feels different. Sex feels different. Desire changes. And no one is talking about it. So you’re left wondering: “Is this normal… or is something wrong with me?” In this episode, Jodi sits down with OB-GYN Dr. Melissa Lee-Agawa, founder of Grace & Glow MD, to break the silence around what’s actually happening in your body—and what you can do about it. Because here’s the truth: Just because it’s common… doesn’t mean you have to live with it. 🎧 In This Episode, We Talk About: What women are secretly Googling at 2am (but not saying out loud)Why sex, libido, and comfort change in your 30s, 40s, and beyondThe real reason behind vaginal dryness and painful sexThe emotional impact these changes have on confidence and relationshipsWhy so many women silently avoid intimacyTraditional solutions vs. modern, non-surgical optionsHow treatments like radiofrequency can restore function and comfortThe connection between pelvic floor health and sexual satisfactionWhy this conversation has been taboo—and why that needs to change 🔥 The Truth You Need to Hear This is common—but not something you have to acceptYour body is changing—but you are not brokenPainful sex is a signal, not something to ignoreThere are real solutions that go beyond “just use lubricant” 💡 Your Dare Call your doctor. Not for your annual visit. Not “when you get around to it.” Make an appointment specifically to talk about what’s going on. Because the hardest part? Picking up the phone. 👩‍⚕️ Connect with Dr. Melissa Lee-Agawa If this episode resonated with you, take the next step. Learn more about Dr. Melissa Lee-Agawa HEREBook a complimentary consultation (if you’re local)- HEREDownload the app:  https://graceandglowmd.repeatmd.app/signin Connect with Jodi Follow me on IG HERETake the Happy in Midlife Quiz HERE 💛 You’re Not Alone This is the conversation women have been waiting for. And it’s just the beginning. Share it with every woman you know between the ages of 30-65 Send me a quick note/message- what stood out in this episode! A Retreat This September. Just for You. Join us for the Dare On Retreat—a weekend to step away from the noise, reconnect with yourself, and spend time with incredible women. Reset before the holiday season begins and return refreshed, inspired, and more like you again. If you’ve been craving connection, growth, and something to look forward to, this is your invitation. Learn more HERE DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    37 min

  5. May 7

    What My Knee Replacement Taught Me About Fear, Self-Talk, and Advocating for Yourself - #150

    What does resilience really look like? Not the highlight reel version. Not the motivational quote version. But the 3 a.m., can’t-sleep, spiraling-thoughts version. In this vulnerable solo episode of Dare On with Jodi, I’m sharing the full story of my knee replacement recovery — including the fear, frustration, sleep disruption, and emotional weight that came with it. More importantly, I’m sharing how I used the same resilience tools I teach inside the Dare On Circle, on this podcast, and on stage — in real time. If you’re navigating a hard season — whether it’s surgery recovery, an empty nest, a health shift, relationship changes, or simply feeling overwhelmed — this episode will remind you that resilience isn’t about being positive all the time. It’s about practicing the tools when it matters most. In This Episode We Cover: How to advocate for yourself in medical decisionsWhy trusting your inner knowing builds resilienceThe impact of sleep disruption on fear and self-talkHow to use the T.A.L.K. method (Take Notice, Acknowledge, Learn, Kick It Out)Why realistic recovery expectations matterHow to manage fear of pain and fear of the unknownReframing setbacks during physical and emotional recoveryBuilding mental resilience during midlife transitions The T.A.L.K. Method for Resilience When negative or fearful thoughts show up: Take Notice – Identify the thought.Acknowledge – Allow the feeling without pushing it away.Learn – Get curious about what it’s trying to protect you from.Kick It Out – Replace it with an alternative, empowering possibility.This is the foundation of mental resilience. Resources Mentioned: 💗 Download the FREE 7-Day Self-Talk Mini Reset HERE   🎧 Listen to more episodes HERE or wherever you listen to your shows. If this episode resonated, share it with a woman who needs to be reminded of her strength. Because resilience isn’t loud. It’s practiced. And you are more capable than you think.  Dare On! Send me a quick note/message- what stood out in this episode! DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    13 min

  6. Apr 30

    The Itch You Shouldn’t Ignore—with Kaitlin Files-#149

    You know that itch—the one deep inside that tells you something’s off or that there’s something more waiting for you? That’s not restlessness—it’s your intuition. In this episode, Jodi sits down with attorney and entrepreneur Kaitlin Files, who shares how she turned an unexpected career detour into her most daring move yet: launching her own law firm during the pandemic. Together, they explore: How to tell the difference between fear and intuitionWhy daring moments often begin with one simple question: Why not me?The power of believing in yourself before the world doesAnd what it really takes to push through doubt and start againIf you’ve been feeling that itch for something new, this conversation will inspire you to stop ignoring it—and start daring on. 👉 RESET YOUR SELF TALK with Jodi's 7 Day Mini Reset HERE Mentioned in this Episode: Kaitlin’s law firm: Workers’ Compensation & Injury LawDIY with Beth Allen (connection that brought them together)“Scream Your Dream” by Cheldin RumerDare of the Week: Dare to meditate. Whether it’s your first time or your hundredth, pause long enough to listen to the whisper inside. Send me a quick note/message- what stood out in this episode! A Retreat This September. Just for You. Join us for the Dare On Retreat—a weekend to step away from the noise, reconnect with yourself, and spend time with incredible women. Reset before the holiday season begins and return refreshed, inspired, and more like you again. If you’ve been craving connection, growth, and something to look forward to, this is your invitation. Learn more HERE DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    30 min

  7. Apr 23

    Awakening the Dream You’ve Been Hiding with Julie Kraus-Ep#148

    What if the dream you’ve been quietly carrying is the very thing that’s meant to set you free? In this powerful episode of Dare On with Jodi, we’re joined by Julie Kraus, a psychic, medium, intuitive life coach — and Jodi’s own spiritual advisor. Julie shares her deeply personal journey of moving from fitness entrepreneur to spiritual teacher, and how she dared to stop hiding her true calling. This is for the woman who feels the pull of “something more” but hasn’t yet given herself permission to say it out loud. If that’s you — you’ll walk away feeling seen, inspired, and ready to take your first bold step. 🔥 In This Episode, You'll Learn: How to recognize the quiet whispers of your intuitionWhy hiding your dream often feels “safer” — but costs you your joyThe surprising signs you’re out of alignment with your purposeJulie’s transformation from gym owner to spiritual advisor (and the fears she had to overcome)Why sacred space — internal and external — is essential to living your truthOne powerful question to ask yourself if you feel stuck, lost, or unsure what’s nextA soul-stirring dare to help you reconnect with your truth💬 Let’s Stay Connected: Book Jodi for your next event-Whether as a speaker, emcee or panel moderator, she's your girl. HERE IG HERE      Private FB Group HERE 🌟 Connect with Julie Kraus: Website: juliekrausspiritualadvisor.com       Instagram: @juliekrausspirit Whether you’re curious about intuitive coaching, energy upgrades, or channeling your own inner wisdom, Julie is the real deal. Explore her offerings and follow her uplifting content for daily inspiration and spiritual insight. Dare On. Send me a quick note/message- what stood out in this episode! A Retreat This September. Just for You. Join us for the Dare On Retreat—a weekend to step away from the noise, reconnect with yourself, and spend time with incredible women. Reset before the holiday season begins and return refreshed, inspired, and more like you again. If you’ve been craving connection, growth, and something to look forward to, this is your invitation. Learn more HERE DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    36 min

  8. Apr 16

    From Trauma to Purpose: How Majet Reyes Turned Pain Into Power-Ep#147

    In this raw and powerful conversation, Jodi sits down with trauma therapist and DivaGirl Owner Majet Reyes to talk about what happens when your life suddenly shatters — and how to rebuild it with purpose, truth, and healing. Majet shares how a single night — fueled by exhaustion, trauma, and a desperate desire for sleep — became the turning point that led her from the edge of despair to a life of service, sisterhood, and self-awareness. You’ll hear about: Her powerful pivot from paramedic to trauma therapistWhat it’s really like to push through trauma without healingThe breaking point that changed everythingHow motherhood inspired her to seek purposeWhy healing starts with how you talk to yourselfThe surprising way she discovered DivaGirl — and how it became a community lifelineWhether you’re navigating burnout, searching for a fresh start, or in need of a moment of deep honesty, this episode is a must-listen. Your DARE: Stop Doing and Stay Still and simply Breathe for 30 minutes. Let's stay connected: 💌 Subscribe for updates: https://www.dareontowhatsnext.com/main-list-subscription Book Jodi- whether to speak, emcee or moderate your panel, she's the right choice. Click HERE ✨ Resources & Links: 💬 7-Day Self-Talk RESET HERE🧘‍♀️ Majet’s Meditation Challenge: https://majetreyes.com/7-day-meditation-challenge ⚠️ If you or someone you love is struggling with suicidal thoughts or emotional distress, please reach out for help.  Call or text 988 — the Suicide & Crisis Lifeline — for free, confidential support 24/7. You are not alone. There is support. There is hope. Send me a quick note/message- what stood out in this episode! A Retreat This September. Just for You. Join us for the Dare On Retreat—a weekend to step away from the noise, reconnect with yourself, and spend time with incredible women. Reset before the holiday season begins and return refreshed, inspired, and more like you again. If you’ve been craving connection, growth, and something to look forward to, this is your invitation. Learn more HERE DISCLAIMER: The commentary and opinions available on this podcast are for informational and entertainment purposes only and not for the purpose of providing medical, physical, or psychological advice. You should contact a trained medical professional before making any significant changes to your health and wellness routine and with respect to any particular issue or problem.

    39 min
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4.8
out of 5
36 Ratings

About

💜You did the mom thing—and you did it well. Now the house is quieter, the roles have shifted, and you're asking: What’s next for me? Whether you're navigating an empty nest, moving through divorce or widowhood, facing a career pivot, or simply longing to reconnect with your true self in midlife—this space is for you. Welcome to Dare On with Jodi, the podcast for midlife women who are ready to dare more, doubt less, and live fully. I’m Jodi Silverman—speaker, mindset coach, and your personal cheerleader for this next chapter of life. Every Thursday, you’ll hear real stories of reinvention, heartfelt solo episodes, and conversations that spark courage, confidence, and connection.  We talk midlife pivots, purpose, self-talk, happiness (yes, it’s possible!), and all the messy magic in between—sprinkled with a little woo and a lot of heart. If you're craving more you in your life, this is your space. 🎧So grab your earbuds and let’s make Thursdays your favorite day of the week. Dare On, my friend.💜 👉 Want episodes delivered straight to your inbox plus tools to reconnect with your purpose? Grab the link: https://www.dareontowhatsnext.com/main-list-subscription Heart to Heart:   Jodi Silverman is a certified life coach who’s here to walk beside you with encouragement and support. That said, she’s not a therapist or medical professional. If you’re facing something that needs clinical care or deeper healing, please don’t hesitate to connect with a trusted therapist or healthcare provider. You’re not alone, and you’re so worth that kind of care.  

Information

  • Creator
    Jodi Silverman
  • Years Active
    2023 - 2026
  • Episodes
    166
  • Rating
    Clean
  • Copyright
    © 2026 Dare On with Jodi
  • Show Website
    Dare On with Jodi

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