The Obesity Guide with Matthea Rentea MD

Dr. Rentea provides relatable, realistic and empathetic wisdom to those of us who live with obesity. Her energy and vision are inspiring!

Practical, relatable, science-based tips to living a full, upgraded life. Dr. Rentea is fun, and caring in her approach to give listeners 1%, doable upgrades.

Absolutely love listening to Dr. Rentea. As a physician, and someone who is going through the same process, she has unique and timely insights that always make the episodes helpful. You can tell how much she cares about the topic and her audience during every episode. She has great guests and great content!

I really appreciate this show and the approach Dr Rentea takes to all of her discussions. Particularly, there’s a real focus on the cognitive and emotional part of weight loss while also supporting the medical approach. I’ve learned all sorts of new ways of thinking and understanding what I’m doing (or not doing.) Plus, there’s a lot of lessons in self-compassion throughout, that so many people really need. One possible suggestion- I would really love more frequent content on maintenance after losing weight successfully. I think for many people who have lost and regained their whole lives, steadily maintaining a healthy weight on a GLP1 is an entirely new experience. It’s just unknown territory for many and there’s so much mental, emotional, and physical change involved.