83 episodes
Evidence-Based Pilates Podcast Adam McAtee
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- Health & Fitness
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4.9 • 65 Ratings
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Host Adam McAtee, helps you become a more informed and confident instructor by showing you how to become an evidence-based Pilates instructor.
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83. Five Challenges For Pilates Instructors
Host, Adam McAtee recently asked his Instagram followers what their biggest challenges were, and 5 common themes came up.
In this episode, Adam breaks them down to help you become a more skilled, knowledgable, and confident Pilates Instructor.
Want to work with Adam?
Click Here to for a 2-Week Free Trial of the VIP Membership.
Click here for $75 off the Building Strength & Muscle in Pilates course.
Click here to follow Adam on Instagram @AdamMcAteePilates -
82: How To Get Clients Stronger in Pilates
Pilates courses teach us Pilates exercises, but despite most of our clients wanting to get stronger they often don't share strength training principles with us.
This episode was created to fill the gaps.
In addition to his Pilates education, Adam McAtee has earned a Bachelor's in Exercises and a Doctorate in Physical Therapy (Aug 2024), and he shares his insights on how you can get your clients stronger in Pilates.
Want to learn more?
Click here for a 2-Week Free Trial of the VIP Membership.
Click here to get $75 off lifetime access to the Building Strength & Muscle in Pilates online course.
Click here to follow Adam on Instagram @adammcateepilates -
81. When Clients Are Afraid to Load it With Natalie Wilson
Do you have clients that are intimidated by adding a spring?
Host, Adam McAtee sits down with esteemed Pilates Instructor and educator, Natalie Wilson to discuss common scenarios and solutions to help you become a more skilled, confident, and knowledgable Pilates instructor.
Want to work with Adam for less than $1/day?
Click here for a 2-Week Free Trial VIP Membership.
Let's connect on socials
Click here to follow Adam on Instagram @adammcateepilates.
Click here to follow Natalie on Instagram @nataliewilsonpilates -
80. Three Pilates Myths
Pilates courses are awesome, but unfortunately they can also spread false ideas that seem true until they're skillfully questioned.
Host, Adam McAtee shares his insights to question common 3 common myths to help you become more curious, inquisitive, and knowledgable.
Want to study with Adam?
Click here for a 2-Week Free Trial of the VIP Membership.
Click here to join the Building Strength & Muscle in Pilates Course.
Click here follow Adam on Instagram @adammcateepilates -
79. Can You Plateau in Pilates?
It's common to hear that you will eventually plateau in an exercise, but is this true in Pilates?
It depends.
Host Adam McAtee, shares his perspective on this questions to encourage your critical thinking and embracing the discomfort of uncertainty.
Want to study with Adam?
Click Here for a 2-Week Free Trial of the VIP Membership.
Click Here to follow Adam on Instagram @adammcateepilates -
78. Growing From Contemporary to Science-Based Pilates With Lisa Van Gisbergen
Host Adam McAtee sits down with fellow Pilates Instructor, Lisa Van Gisbergen to discuss her journey of growing from Contemporary to Science-Based Pilates.
Want to Try the VIP Membership?
Click here for a 2-Week Free Trial
Click here to follow Adam on Instagram @adammcateepilates
Want to work with Lisa?
Click here to view her offerings
Click here to follow her on Instagram @twist.pilates
Episode resources
Click here for the Movement Optimism Podcast with Greg Lehman.
Click Here to learn more about FRC
Customer Reviews
Great Information
I love listening to Adam’s podcasts. Not only does he give you awesome science based information, he does it in a pleasant way. Just listening to him is comfortable and I like the casual fun way he gets his information across. If you are a Pilates teacher, student or want to know more about Pilates, this is the podcast to listen to. Thank you Adam for sharing your vast knowledge of Pilates and movement!
Enjoying the clarity and the content
I recently started listening to Adam’s podcast and have gained knowledge that has aided my teaching (and practice) alone with freedom to embrace the new avenues of what Pilates is and how to combine strength, cardio, loading, repetition and even yoga to keep our classes moving and growing. Thank you and extra claps for the interview with Dianne Bondy!
Great podcast!
I love you’re talking about all the things! So many great discussions and points. I wish this was around years ago when I was first becoming an instructor.