24 episodes

"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this!
Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com.
Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and valuable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. 

PRETTY PLEASE...
Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. 

CONTACT US.
Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email hello@wisesquirrels.com. 

SHOUT OUTS!
Thanks to our friend, Jason Falls, at MPN for hosting us. Thank you to everyone who has left us their kind reviews.

DISCLAIMER
Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

ADHD Wise Squirrels for late-diagnosed adults with ADHD‪.‬ WiseSquirrels.com

    • Health & Fitness
    • 5.0 • 22 Ratings

"What are ADHD symptoms in adults? Do I have ADHD? Yes, I do. It only took 50 years to find out." Hit + Follow, and don't panic - we've got this!
Join late-diagnosed Chief Wise Squirrel Dave Delaney as he speaks with ADHD experts about everything from ADHD symptoms to challenges, tools, and solutions with inspiring stories to help you along your ADHD journey. Find a free ADHD test, tips, articles, and more at wisesquirrels.com.
Discovering you have ADHD can be shocking and scary. ADHD Wise Squirrels empowers late-diagnosed adults with ADHD, celebrating the strengths of neurodiverse brains and addressing executive functioning challenges. We aim to teach you skills, shatter stigmas, and inspire and guide you toward success in focus, time management, and productivity. Through captivating stories, ADHD expert interviews, and valuable insights, we unlock the potential within and foster self-discovery by openly discussing ADHD symptoms, ADHD medication, and valuable resources. 

PRETTY PLEASE...
Enjoy the show? Please leave a rating and review to help others discover us. Sharing is caring. 

CONTACT US.
Do you have questions or comments? Would you like to submit an audio comment and be heard on the show? Do you have guest suggestions? We want to hear from you. Visit https://wisesquirrels.com/podcast or email hello@wisesquirrels.com. 

SHOUT OUTS!
Thanks to our friend, Jason Falls, at MPN for hosting us. Thank you to everyone who has left us their kind reviews.

DISCLAIMER
Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.

    Understanding ADHD and Executive Functioning with Fizzah Zaidi.

    Understanding ADHD and Executive Functioning with Fizzah Zaidi.

    Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

    Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
    Fizzah Zaidi, a Chicago-based psychotherapist who specializes in Adult ADHD Therapy and is trained in Eye Movement Desensitization and Reprocessing (EMDR) at FZ Psychotherapy
    Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
    We would love to hear from you.
    Questions, comments, guest suggestions? We'd love to hear from you.
    Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 46 min
    Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.

    Productivity, Overwhelm, and Getting Unstuck with Dr. Kim Pereira.

    Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

    Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
    Dr. Kim Pereira, Certified ADHD Life Coach and Founder of ADHDCoachCT.com.
    Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
    We would love to hear from you.
    Questions, comments, guest suggestions? We'd love to hear from you.
    Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 1 min
    Teaching, Employment, & Coaching Women with ADHD with Christina Coravos.

    Teaching, Employment, & Coaching Women with ADHD with Christina Coravos.

    Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

    Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
    Today, we speak with therapist and ADHD coach Christina Coravos, who specializes in serving women and their careers at walkwithchristina.com.
    Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
    We would love to hear from you.
    Questions, comments, guest suggestions? We'd love to hear from you.
    Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 54 min
    Vulnerability, Overwhelm, and ADHD Coaching with Matthew Sampey.

    Vulnerability, Overwhelm, and ADHD Coaching with Matthew Sampey.

    Listener Survey Link. https://wisesquirrels.com/survey

    Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

    Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
    This week, we share our interview with Matthew Sampey a Certified ADHD and Life Coach (MPA, ACCG, PCAC), mental health advocate, speaker, writer, and owner of Grey Wolf Coaching LLC in Baton Rouge, Louisiana.
    Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
    We would love to hear from you.
    Questions, comments, guest suggestions? We'd love to hear from you.
    Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 54 min
    Productivity, Mindfulness, and the SIPSLOW Method with Dr. Tina Schneider.

    Productivity, Mindfulness, and the SIPSLOW Method with Dr. Tina Schneider.

    Listener Survey Link. https://wisesquirrels.com/survey

    Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

    Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
    Today, we speak with Dr. Tina Schneider, Ph.D., who specializes in ADHD and owns Monarch Counseling.
    Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
    We would love to hear from you.
    Questions, comments, guest suggestions? We'd love to hear from you.
    Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 4 min
    Self-Employment & Career Success with ADHD with James Fell.

    Self-Employment & Career Success with ADHD with James Fell.

    Listener Survey Link. https://wisesquirrels.com/survey

    Enjoy the show? ❤️ Please support us: wisesquirrels.com/love

    Get the free ADHD assessment, leave audio or text comments, read articles, receive resources, and more at wisesquirrels.com.
    Today, we speak with author, health, and history writer James Fell. Learn more at jamesfell.com.
    Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment.
    We would love to hear from you.
    Questions, comments, guest suggestions? We'd love to hear from you.
    Get in touch at hello@wisesquirrels.com or visit wisesquirrels.com. Please follow the show and leave us a review where you listen to help others discover us. Thank you.
    Learn more about your ad choices. Visit megaphone.fm/adchoices

    • 1 hr 9 min

Customer Reviews

5.0 out of 5
22 Ratings

22 Ratings

jpvaughn ,

Excellent podcast for those diagnosed later in life and those that weren’t.

As the title says, this podcast is fantastic regardless if you were just diagnosed, like I was at 48, or if you were diagnosed 30 years ago. It’s been a lifeline for me as I learn to navigate this new and eye opening diagnosis. I look forward to each episode!

marcapitman ,

Easy to focus on!

As a guy who got his ADHD diagnosis at the age of 52, this podcast has been a huge help.

Don’t do what I did. I held off listening to the episodes for a long time. I wasn’t connecting with the episode titles. But now I know I don’t have to. Dave brings fascinating guests on. Hearing their stories is incredibly helpful in learning both how my systems help me in coping. And his guests help me think about how to serve clients and friends better too.

I also love that Dave is learning as he goes too.

Definitely a podcast worth some focus. :)

MatthewG-SATX ,

My Default Mode Network says THANK YOU, DAVE

Now I finally know what’s NOT WRONG with me… I’m just a wise squirrel - capable of massive awesomeness, next-level chaos and failure, and absolute nothingness - all at the same time.

Now I can see glimpses of why I’ve done what I’ve done, do what I do, procrastinate, clutter, avoid, worry, paralyze, flood, stim, blurt out, bounce…

I’ve found my people. From the bottom of my heart - Thank you, Dave.

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