High Vibes with Binu

Binu Dhindsa
  • 5.0 (8)
  • MENTAL HEALTH
  • UPDATED WEEKLY

YES, you are worthy. PERIOD. Let’s rise up above the noise and shine our lights a little brighter!!! Each episode is filled with inspiration and a vulnerable and honest look at the ups and downs of everyday life. With relevant topics and personal stories, let’s create the life you really want. I will be here to help you dig deeper, dream bigger, expand your mind wider, believe you are meant for more and worthy of it all, and truly trust your intuition.  Let’s move through it all with inspiration and with grace and ease knowing you are never alone and always supported. Let’s do this!

  1. 5D AGO

    #198. Midlife Optimization: Gut & Hormone Health for High-Level Leadership with Holly Short

    In today’s episode, I have a meaningful but fun conversation with my friend Holly Short.  Holly is an executive coach who supports women leaders with their gut health, hormone healing & midlife transitions to support their lives and businesses. She is so passionate about pouring belief into women that they can thrive in their bodies especially as they move into midlife. We talk about this ONE energy concept with health and wealth, where it’s apparent how everything in our lives is inter connected. Holly loves to educate & empower women to optimize gut health, heal hormones & transition into midlife through a holistic, whole body approach. Connect with Holly: Instagram: https://www.instagram.com/itshollyshort/ Free: Here is her most popular “50 easy high protein breakfasts”  https://hollyshort.myflodesk.com/proteinbreakfast CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    21 min

  2. MAR 24

    #197. Manifesting Trust and Personal Power with Audrey Bailey

    Join us in this inspiring episode where Audrey Bailey shares her transformative journey of trusting the Universe through signs, intuitive nudges, and embracing her feminine energy. Discover practical tools and profound insights to cultivate calm, confidence, and manifest your dreams with ease. Key Topics: How Audrey used a ladybug sign to step into a new opportunity and trust the universe The role of signs, synchronicities, and energy signals in spiritual growth Embracing feminine energetics and intuition to find calm in stressful situations The significance of personal inner conversations and naming your intuitive parts Practical morning and evening routines for stress management and self-connection The power of journaling, automatic writing, and creating personal spiritual frameworks Building community and the concept that success is a collective effort The importance of aligning with your true self via signs and inner dialogue CONNECT WITH AUDREY: Instagram: @_explorethevillage Website: explorethevillage.ca Binu’s Resources: Powerfully Calm Meditation (FREE) (Also called the Golden Ring Guided Meditation) To create the calm you crave, the confidence and clarity you deeply desire, and the peace you know you are worthy of. From this place of inner calm and connection, I guide you to step into the vision of the next big thing you are being called to. Limitless Mentorship Program Coaching and Mentorship for women entrepreneurs and a business growth community. This is where intuition, Universal laws and synchronicity, and inner knowing guide how you lead, live, and grow your business - with ease and certainty. CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    45 min

  3. MAR 17

    #196. The Surprising Power of "Who Am I Not?" to Unlock Your Midlife Potential

    Are you in your 50s or 60s feeling the urge to pursue something new but held back by self-doubt? Binu shares empowering insights on how to shift your mindset, listen to your inner guidance, and live with purpose and passion in this transformative stage of life. Key Topics: The misconception of "midlife" and its real potential for renewal The importance of listening to your inner voice and creative ideas Reframing "Who am I?" to "Who am I not?" to unlock confidence The Universal language of opportunity and the Universe's guidance Practical exercises to ignite action and joy Living from your true essence and spreading peace through action CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    7 min

  4. MAR 10

    #195. Embracing Emotions: A Guide for Super Sensitive Empaths

    In this episode, Binu discusses the overwhelming emotions that sensitive empaths often experience. Drawing from a coaching session with a client, Binu emphasizes the importance of acknowledging and feeling emotions, particularly sadness and frustration, rather than pushing through them. She shares practical tools for managing these emotions, including deep breathing, meditation, and connecting with nature. The conversation highlights the significance of allowing oneself to grieve whatever needs to be grieved, and the healing power of nature as a source of comfort and clarity. The episode also brings about signs and synchronicities from the Universe, and today it’s all about swans that this client saw a few times. In this episode you will hear: How emotions can be overwhelming for sensitive empaths. The importance of acknowledgement and feeling emotions. How taking deep breaths can help manage overwhelm. Feeling sadness leads to emotional freedom. Nature is a powerful source of healing. Grief can resurface unexpectedly and must be embraced. That it's okay to cry and express emotions. You are a spiritual being having a human experience. Resources: FREE Meditations Powerfully Calm  Meditation for purchase Inner Child Meditation $11.11 CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    16 min

  5. MAR 3

    #194. Joy is Trending: Andrea Mondoux on Embodying Bliss

    Today Binu welcomes Andrea, a multi-published author, to discuss the power of joy, living authentically, and shedding societal 'shoulds.' Andrea shares her journey from launching a podcast to writing her latest book, emphasizing the importance of connecting deeply with oneself and embodying bliss. The conversation highlights Andrea's upcoming book launch event and includes practical insights on navigating self-judgment, overcoming negative self-talk, and learning to live joyously. Both Andrea and Binu provide candid commentary on their personal experiences with growth and creativity, making this episode a well-rounded exploration of personal development and self-compassion. CONNECT WITH ANDREA Launch Ticket Link: https://www.balancebliss.blog/booklaunch Pre-Order Book: https://www.balancebliss.blog/booklaunch/p/pre-order-embody-bliss Website: thebalancebliss.ca IG: https://www.instagram.com/the.balance.bliss/ CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    43 min

  6. FEB 24

    #193. Mastering Embodied Leadership and Nervous System Regulation with Sarah Lambert

    In this episode, Binu welcomes Sarah Lambert, a transformational coach who discusses her journey and insights on personal growth, nervous system regulation, and embodied leadership. Sarah shares how important it is to be truly convicted in one's work and the significance of feeling safe in one's body to achieve higher levels of success. They explore why people compare themselves to others and how to shift this behavior into opportunities for growth. Sarah also delves into how being embodied in your message can naturally drive sales and why focusing on creating safety and trust within yourself is crucial for stepping into your full potential. The conversation is rich with actionable advice for entrepreneurs looking to make a bigger impact by aligning their inner world with their outer actions. CONNECT WITH SARAH FREE Reality Shift Challenge is HERE Follow her on Instagram HERE CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    39 min

  7. FEB 17

    #192. Behind the Scenes of Manifest Her 2026: Our Biggest Event with Calm and Trust

    Let’s do a recap of the biggest event I have been a part of leading. ManifestHER was the biggest production yet and in this episode I am sharing behind-the-scenes lessons about why events are not supposed to be perfect, but driven with belief and trust. The details of our speakers and vendors is covered in Renee Walkers recap on the Spiritually Wired podcast. I decided to focus on how we stayed calm and regulated—especially feeling unexpectedly calm the morning of the event—by practicing manifestation and feminine/masculine energetics, and by preparing the experience in mind, body, and soul. Key planning themes include creating physical and energetic space in the calendar to breathe, flow, and make soul-aligned decisions; asking for and allowing help (including learning to delegate more so we could stay in our genius zone and curate the event; and repeatedly returning to belief and trust in what we were building, particularly when facing concerns like unsold tickets or open sponsorship spots. I share identity and congruence work leading up to the event, including improving health habits (workouts 4–5 days a week, eating better), noting “spiritual downloads” during and after the gym, and teaching wealth as an inward game centered on one’s relationship with money and balanced giving/receiving with gratitude practices. Additional self-care rituals helped me to feel strong and authentic on stage. I emphasize the importance of community support, a daily relationship with inner spirit/universe (spirit guides and angels), and the concept of “one mind”/connected consciousness, encouraging listeners to set desires and intentions, ask for support, surrender the “how,” and stay still enough to notice guidance, signs, synchronicities, and downloads. This episode closes with an invitation to my six-month Limitless mentorship program. Listen to the Spiritually Wired Podcast Episode HERE Check out Binu’s Limitless Program Details HERE $500 off as a podcast listener Email Binu at binu@binu.ca to get the coupon code to use at checkout CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    30 min

  8. FEB 10

    #191. Master Your Money Blocks: Unlock True Inner Freedom. Part 4 of 4.

    Resources Free Masterclass: Be Seen If you feel called to show up more fully — with your voice, your gifts, and your desires — Be Seen is a gentle yet powerful masterclass designed to help you release self-editing and lead from coherence. Click here for the link to register. Free Become a Money Magnet Meditation If your body still holds old money tension or scarcity patterns, this meditation will help you feel safe receiving and soften your nervous system into abundance. Available now at binu.ca CONNECT with BINU Website: https://www.binu.ca/ Instagram: https://www.instagram.com/binudhindsa/ Facebook: https://www.facebook.com/ShapeYourLifewithBinu/ LinkedIn: https://ca.linkedin.com/in/binudhindsa Email: binu@binu.ca

    24 min
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About

YES, you are worthy. PERIOD. Let’s rise up above the noise and shine our lights a little brighter!!! Each episode is filled with inspiration and a vulnerable and honest look at the ups and downs of everyday life. With relevant topics and personal stories, let’s create the life you really want. I will be here to help you dig deeper, dream bigger, expand your mind wider, believe you are meant for more and worthy of it all, and truly trust your intuition.  Let’s move through it all with inspiration and with grace and ease knowing you are never alone and always supported. Let’s do this!

Information

  • Creator
    Binu Dhindsa
  • Years Active
    2023 - 2026
  • Episodes
    199
  • Rating
    Explicit
  • Copyright
    © Binu Dhindsa
  • Show Website
    High Vibes with Binu

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