Rena Malik, MD Podcast

Pursuit Network
Pursuit Network
  • 4.7 (293)
  • Sexuality
  • Updated Weekly

Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and join thousands taking charge of their health and happiness.

  1. 13h ago

    Heated Rivalry Therapy? Why HBO’s Hottest Show Matters for Your Sexual Health

    In this episode, Dr. Rachel Rubin explores the connections between sexual health, hormones, and overall well-being. She discusses topics such as the benefits of regular sexual activity, the impact of menopause and birth control on sexual function, and the importance of open communication about intimacy. Listeners will gain insights into practical lifestyle changes, hormonal therapies, and the significance of normalizing conversations around sexual health. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Health, Fitness, and Hormones 01:38 Vaginal Hormones and GSM 03:53 Lifestyle Changes for Better Sex 04:53 Devices, Erotica, and Permission 09:54 Viagra, Blood Flow, and Women’s Arousal 12:43 Better Language for Women’s Sexual Health 14:47 Understanding the Vulvar Vestibule 19:56 Birth Control and Hormonal Changes 23:17 Why Better Counseling Matters Stay connected with Dr. Rachel Rubin on social media for daily insights and updates. Don’t miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/drrachelrubin/?hl=en FACEBOOK - https://web.facebook.com/DrRachelRubin/?_rdc=1&_rdr# YOUTUBE - https://www.youtube.com/@DrRachelRubin X - https://x.com/drrachelrubin WEBSITE - https://www.rachelrubinmd.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. 5d ago

    How to Fight Kidney Stones and Win Every Single Time

    In this episode, Dr. Rena Malik, MD is joined by Dr Brian Eisner, Dr. Roger Sur, and Dr. Margaret Pearle to explore the rising rates of kidney stones, common myths about prevention, and the latest in minimally invasive treatment technologies. The discussion covers evidence-based strategies for prevention, the role of diet and hydration, and exciting developments that could transform how kidney stones are managed in the clinic and at home. Listeners will gain practical advice for reducing risk, understand what truly works, and learn about new innovations shaping the future of kidney stone care. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction00:03:22 Why Kidney Stones Are Increasing00:09:36 What Kidney Stones Are Made Of00:12:30 Home Remedies and What Actually Helps00:24:57 Evidence-Based Stone Prevention00:31:45 Hydration and Urine Volume Goals00:37:47 Diet, Sodium, Protein, and Oxalates00:53:52 24-Hour Urine Testing01:08:00 Kidney Stone Symptoms and Treatment Decisions01:23:45 New Technologies and Surgical Options01:45:14 Stents, Follow-Up, and Future Innovation  Dr. Brian Eisner X - https://x.com/BEkidneystone LINKEDIN - https://www.linkedin.com/in/brian-eisner-0527a6378/ Dr. Roger Sur INSTAGRAM - https://www.instagram.com/roger_that_sur/ X - https://x.com/roger_sur LINKEDIN - https://www.linkedin.com/in/roger-sur-ba636a2ba/ UCSD website: https://providers.ucsd.edu/details/11625/urology-surgery Dr. Sur Saves Dolphin: https://youtu.be/uuGF6Z3iBv8?is=A7R0wQdRsHEOmw3h Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. Jul 8

    Moment: Why Your Erection Doesn't Last (Even When Desire Is There)

    In this episode, Dr. Rena Malik is joined by Dr. Irwin Goldstein to explore the complexities of erectile dysfunction, venous leak, and the role of therapies such as Shockwave and PRP. They discuss the latest evidence on treatment strategies, debunk myths about supplements, and shed light on how hormonal contraceptives impact sexual function. Listeners will gain actionable insights into regenerative therapies, the intersection of psychological and biological factors, and practical advice for optimizing sexual health. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Organ failure analogy01:08 Connective tissue in ED03:04 ED treatment strategies04:48 Supplements and risks05:18 Shockwave therapy explained08:13 Regenerative therapy attitudes10:55 Home shockwave use discussion13:10 Female sexual dysfunction misconceptions15:03 Hormonal contraceptives impact Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. Jul 3

    Male Fertility Uncovered: Myths, Men’s Health, and the Science Behind Declining Sperm Counts

    In this episode, Rena Malik, MD brings together leading experts Dr. Helen Bernie, Dr. James Smith, and Chief Medical Advisor, Swim Club Dr. Michael Eisenberg to discuss male infertility, declining sperm counts, and how lifestyle factors impact reproductive health. The panel debunks popular fertility myths, examines the dangers of testosterone therapy, and explores the effects of environmental exposures like plastics and heat. Listeners gain practical, evidence-based advice for preserving fertility, improving overall health, and navigating common concerns about male reproductive wellness. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction00:03:09 Common Male Fertility Myths00:12:23 Vaping, Testosterone, and Fertility Risks00:18:33 Why Sperm Counts Are Declining00:24:53 Microplastics and Environmental Exposure00:34:14 Heat, Saunas, and Lifestyle Factors00:40:12 Marijuana, Alcohol, and Sperm Health00:44:10 Why Men Should Get a Semen Analysis00:57:00 Male Age, Testosterone, and Fertility01:32:00 Improving Fertility and Final Takeaways  Get your at home semen analysis https://sprm.pro/DrMalik and use code MALIK for $10 off your order Stay connected with Dr. Helen L. Bernie, Dr. Michael Eisenberg, and Dr. James Smith on social media for daily insights and updates. Don’t miss out—follow them now and check out these links! Dr. Helen L. Bernie INSTAGRAM - https://www.instagram.com/drhelenbernie/?hl=en FACEBOOK - https://www.facebook.com/p/Dr-Helen-Bernie-100076325257840/ X - https://x.com/drhelenbernie?lang=en Dr. Michael Eisenberg INSTAGRAM - https://www.instagram.com/dr.michaeleisenberg/ X - https://x.com/DrMEisenberg?lang=en Lab Website - https://med.stanford.edu/eisenberglab.html Swim Club - https://swimclub.co/ Dr. James F. Smith LINKEDIN - https://www.linkedin.com/in/james-f-smith Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. Jul 1

    Moment: How Wealth Wrecks Relationships (& Sex lives!) ft. Dr. Howard

    In this episode, Dr. Rena Malik explores the complex intersections of financial habits, money histories, and relationship dynamics with guest Dr. Heather Howard. They discuss how childhood experiences, family narratives, and communication styles influence financial decision-making, trust, and even intimacy within couples. Listeners will gain valuable insights on navigating money-related stress, fostering open communication, and building financial trust to support healthier, more connected relationships. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction00:04 Immigrant family money lessons00:23 First-generation money anxieties00:47 Money history in relationships01:51 Differing spending habits in couples02:24 Financial safety and partnership03:10 Financial stress affecting relationships05:00 Unquestioned narratives about money08:08 Separate vs joint bank accounts12:30 One partner managing finances15:15 Perception of money stress Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. Jun 26

    Want More Semen Volume? Start With These Two Changes

    In this episode, a wide range of sexual health questions are addressed, including the effects of cranberries on semen, the reality of multiple orgasms, the benefits of Tongkat Ali, and managing signs of prostate enlargement. The discussion explores evidence-based advice for improving sperm health, debunks myths around supplements and over-the-counter pills, and highlights the importance of communication and lifestyle changes for optimal sexual and overall health. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction 00:36 Does cranberries affect semen? 03:55 Multiple orgasm 06:26 Tongkat Ali 09:06 Conclusion Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. Jun 24

    Moment: Why Are Taboo Porn Scenarios Like “Stuck Stepmom” So Popular?

    In this episode, Holly Randal offers an unfiltered look at the adult film industry, discussing how changes in obscenity laws, performer preparation, and rising diversity have shaped modern porn. The conversation dispels common misconceptions about performers and the industry, explores the evolution of on-set safety and consent, and highlights how shifting audience interests reflect broader societal trends. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00 Introduction00:01 Obscenity laws and early porn00:36 Wild West era of porn00:52 Impact on sexual norms01:21 Access for minors02:18 Learning sex from porn02:57 Performer preparation and skills05:51 Misconceptions about performers08:38 Industry misconceptions: trafficking, abuse12:13 Artistic freedom in directing15:20 Changing audience preferences Stay connected with Holly Randall on social media for daily insights and updates. Don’t miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/hollyrandall/ YOUTUBE - https://www.youtube.com/hollyrandallunfiltered TIKTOK - https://www.tiktok.com/@hollyrandallunfiltered?lang=en X - https://x.com/hollyrandall WEBSITE - https://www.hollyrandall.com/ Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. Jun 19

    Why Your Mouth May Be More Important To Your Erections Than You Think

    In this episode, Rena Malik, MD sits down with Dr. Katie Lee to explore the powerful connection between oral health and overall well-being. They discuss often-overlooked links between the oral microbiome, systemic diseases, sexual function, and even cognitive decline, diving into topics such as the downside of mouthwash, the importance of flossing, and the surprising ways oral hygiene can impact cardiovascular health and menopause. Listeners will gain actionable tips for optimizing oral care and insights into how a healthy mouth can protect the entire body. Become a Member to Receive Exclusive Content: renamalik.supercast.com Schedule an appointment with me: https://www.renamalikmd.com/appointments ▶️Chapters: 00:00:00 Introduction00:02:38 The Mouth-Body Connection00:03:45 The Truth About Mouthwash00:08:36 Bad Breath and Tongue Scraping00:15:28 Oral Health and Sexual Health00:19:00 Gum Disease and Erectile Function00:23:27 Menopause, Dry Mouth, and Bone Loss00:30:51 Heart Disease and Brain Health00:39:27 Foods, Drinks, and Dental Myths00:47:14 Flossing and the Ideal Oral Care Routine00:54:59 Dry Mouth, Teeth Grinding, and Sleep Apnea01:06:03 Canker Sores, Whitening, and Fluoride Thanks to today’s sponsor, Ogee: A higher standard for beauty. Go to ogee.com/RENA and use code RENA to get 20% off certified organic makeup that performs like luxury. Stay connected with Dr. Katie Lee on social media for daily insights and updates. Don’t miss out—follow her now and check out these links! INSTAGRAM - https://www.instagram.com/katieleedds/?hl=en https://www.instagram.com/thecollectivehealthsociety/ FACEBOOK - https://www.facebook.com/katieleedds/ X - https://x.com/drkatiemccannl1 WEBSITE - https://katieleedds.com/ https://www.collectivehealthsociety.com/post/welcome-to-collective-health-society/ YOUTUBE - https://www.youtube.com/shorts/NCNsnkcr3wc Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Hosts & Guests

4.7
out of 5
293 Ratings

About

Finally, honest answers to the questions you're too embarrassed to ask. Hosted by board-certified urologist and pelvic surgeon Dr. Rena Malik, this podcast delivers science-backed solutions for sexual health, relationships, and total health optimization. From 'why is my sex drive tanking?' to 'how do I get better in bed'—Dr. Malik teams up with top experts to tackle the intimate health questions you've been Googling at 2am. Walk away with practical, evidence-based advice you can use today to transform your sex life, boost your confidence, and strengthen your relationships. Subscribe now and join thousands taking charge of their health and happiness.

Information

  • Channel
    Pursuit Network
  • Creator
    Rena Malik, MD
  • Years Active
    2023 - 2026
  • Episodes
    335
  • Rating
    Explicit
  • Copyright
    © 2023 Rena Malik, MD Podcast 756273
  • Show Website
    Rena Malik, MD Podcast
  • Provider
    Pursuit Network

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