Your Journey to Fertility

Jennifer Edmonds
  • 5.0 (39)
  • Alternative Health
  • Updated Weekly

Do you feel like you've tried everything to increase fertility but nothing seems to help?You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive. There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC. For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive: Move through the pain & frustration of infertilityReclaim joy in their lives & their relationshipHeal their connection with their bodies on their fertility journeysGet a positive pregnancy test after believing it would never happenThis podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.

  1. 2d ago

    5 Steps to Manifesting Exactly What You Want on Your Fertility Journey

    Today we’re diving into something that I know so many of you have tried and found like it hasn't worked: Using manifestation when you’re trying to bring your baby home. You’ve done the journaling, the visualising, the affirmations. You’ve tried to stay positive, to believe, to trust… and yet, so often, it can start to feel like manifestation practices just… don’t work. It doesn’t help that so many manifestation experts make you feel like you’re the problem. Like you’re not “doing it right”… or you’re somehow blocking the very thing you want most. But what if your manifestation practice isn’t broken? And you’re not doing anything wrong? What if the way we’ve been taught to manifest is actually missing a really important piece, especially when it comes to fertility? Today, I want to explore why this can feel so hard on your TTC journey… why trying to “manifest a baby” can actually create more pressure in your body, and what you can change to make it all start working for you. (One that has nothing to do with thinking more positively, and everything to do with how safe your body feels to receive) By the time you finish listening you'll find out: The 1 shift you need to make in order for your manifestations to start workingWhy the traditional appraoch to manifestation doesn't work with fertilityYour step by step challenge to start doing it differently today EMBRACE THE JOURNEY IS BACK at the end of this month! This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to: Support your fertilityRegulate your menstrual cycleCam your nervous systemEase the anxiety of TTCAnd be in the energy of a group of Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  2. 6d ago

    Getting Pregnant Over 40 with Aimee Raupp

    Today's conversation is going to challenge everything you've been told about getting pregnant in your late 30s and 40s. Because it's about so much more than just "egg quality"...it's the connection between the body and the nervous system, and how we can begin to approach this journey in a way that feels more empowering, more supportive, and a lot less overwhelming. Today’s episode is such a powerful one, because I’m joined by someone who has been working in the fertility space for over two decades, supporting women & couples all over the world to improve their fertility using a really beautiful blend of both science and holistic medicine. So if you’ve ever felt like you’re doing everything and still searching for answers… this episode is going to give you a whole new perspective. By the time you finish listening, you'll find out: What to do to support your fertility in your late 30s and 40sWhy your lab results aren't all you should be paying attention toThe strategies that are working best in 2026 You can connect with Aimee via her website or via her Instagram EMBRACE THE JOURNEY IS BACK at the end of this month! This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to: Support your fertilityRegulate your menstrual cycleCam your nervous systemEase the anxiety of TTCAnd be in the energy of a group of Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  3. Jul 6

    How to trust your body again after infertility & loss

    On today’s episode we’re talking about something that so many of us experience, but so few talk about openly. And that is what happens to your relationship with your body after infertility or pregnancy loss. Because at some point along this journey, your body can start to feel like something you no longer recognise. Like it’s failed you. Like it’s broken. Like it’s something you can’t trust anymore. And when that trust is gone, it doesn’t just impact your fertility journey, it seeps into everything: your confidence, your decisions, your ability to feel safe…and to keep going. So today, we’re going to explore how to begin to rebuild that trust. Not through fixing, but through reconnection, compassion, and coming back into relationship with your body in a whole new way. By the time you finish listening you'll find out: Why we lose trust in our bodies when trying to conceiveThe steps you can take to start re-building that trust againWhy doing this will help you feel closer to bringing your baby home EMBRACE THE JOURNEY IS BACK at the end of this month! This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to: Support your fertilityRegulate your menstrual cycleCam your nervous systemEase the anxiety of TTCAnd be in the energy of a group of Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  4. Jun 29

    Breaking the Silence on Male Fertility

    There’s a part of the fertility journey that is so often overlooked. Because while so much of this experience is centred around women, the truth is, fertility is never just one person’s journey. So today, we’re opening up that conversation in a really powerful way. In this episode, I’m joined by Jacky maughan and his story brings a perspective we don’t hear nearly enough. After experiencing male factor infertility himself, he shares what it’s really like to walk this path as a man… the pressure to stay strong, the quiet sense of responsibility, the emotional impact that often goes unspoken, and the ways it can affect identity, relationships, and self-worth. We talk about why so many men struggle in silence during IVF, what support actually looks like from a male perspective, and how couples can feel more connected through this process. And most importantly, we explore how men can begin to feel more empowered, more involved, and more supported on this journey too. This is such an honest, grounding and deeply needed conversation… whether you’re navigating fertility right now, or you want to better understand your partner’s experience. By the time you finish listening, you'll find out: Jacky's own personal journey through infertility + IVFWhere men can reach out for support when trying to conceiveHow to support your male partner through this process  You can connect with Jacky via his website or Instagram EMBRACE THE JOURNEY IS BACK at the end of this month! This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to: Support your fertilityRegulate your menstrual cycleCam your nervous systemEase the anxiety of TTCAnd be in the energy of a group of Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  5. Jun 25

    Manifesting a Miracle as You're TTC

    There’s a moment on the fertility journey where you start to wonder… what else is there? After the appointments, the protocols, the waiting, the heartbreak. You begin to feel like you’ve tried everything. In today’s episode, I sit down with a beautiful guest who shares how her IVF journey led her somewhere unexpected...into the world of manifestation, subconscious healing, and reconnecting with her sense of possibility. This conversation is gentle, powerful, and full of hope. If you’re craving something more than just the clinical path, this might be exactly what you need to hear. By the time you finish listening, you'll find out: How to use the soulful practices of mindset + manifestation on your trying to conceive journeyWhat can you start doing TODAY to overcome the limiting beliefs holding you back as you're trying to conceiveHow you can start taking control of your own health + fertility You can connect with Lisa via her website or via her Instagram EMBRACE THE JOURNEY IS BACK at the end of this month! This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to: Support your fertilityRegulate your menstrual cycleCam your nervous systemEase the anxiety of TTCAnd be in the energy of a group of Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  6. Jun 22

    The Truth About Secondary Infertility

    There’s a very specific kind of heartbreak that comes with wanting another baby when you already have a child. And it’s confusing, because on one hand, you feel so grateful. You have your child. But on the other hand…the longing is still there, the heartbreak of things not going to plan is still there. The frustration of knowing your body already did this once before, so why not now? And then comes the guilt: “Why am I so upset when I already have a child?” If this is you, I want you to hear this right away: you are not ungrateful, you are not selfish, you are human. And this experience has a name: secondary infertility Today I want to open up this conversation because it’s not spoken about enough. Why it can feel so emotionally complex, what might be happening in your body and most importantly, how you can support yourself through it. By the time you finish listening you'll find out: Why secondary infertility hits harder than we ever expectHow you can support yourself through itHow to navigate the emotion toll this journey takes Join Embrace the Journey at the end of July! This is my FREE immersive 3-day live fertility yoga experience. To get your free ticket, visit https://www.elementpilatesyoga.com/waitlist EMBRACE THE JOURNEY IS BACK at the end of this month! This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to: Support your fertilityRegulate your menstrual cycleCam your nervous systemEase the anxiety of TTCAnd be in the energy of a group of Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  7. Jun 15

    Grieving the timeline you thought you'd have before infertility

    If you thought your life would look differently by now since you started along the path of trying to conceive, this episode is for you. Maybe you thought you’d already be pregnant … you imagined you’d have your baby in your arms… you never suspected things would be this hard. But instead, here you are …tracking, waiting, hoping, trying… navigating something that feels so uncertain and completely out of your control. And what doesn’t get spoken about enough… is the grief that comes with that. Because this isn’t just about getting pregnant. It’s about the heartbreak of realising your life isn’t unfolding in the way you expected. It’s grieving timelines, milestones, versions of yourself, the comparison to so many of your friends around you. Moments you thought you’d already be living. And the hardest part? It can feel like a grief you’re not even “allowed” to have… because nothing has technically been lost. But today, I want to give that feeling a voice. We’re going to talk about how to process the timeline you thought you’d have… how to hold both grief and hope at the same time… and how to come back into trust, even when things feel impossible. By the time you finish listening, you'll find out: Why it's ok to grieve that your life looks different to what you expectedHow to let go of the timeline of "this has to happen NOW"How to find peace in the waiting EMBRACE THE JOURNEY IS BACK at the end of this month! This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to: Support your fertilityRegulate your menstrual cycleCam your nervous systemEase the anxiety of TTCAnd be in the energy of a group of Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

  8. Jun 9

    The Secret Fertility Shift

    It's the launch of The Secret Fertility Shift! In this episode I am going to show the exact steps I took to bring my babies home. The practical tools I used, what I stopped doing, and how I used manifestation to make it all happen. If you are ready for the fertility instruction manual that has created so much change in both my life and that of my students, then this is one you do not want to miss. Start listening to the Secret Fertility Shift Now!! https://www.elementpilatesyoga.com/secret EMBRACE THE JOURNEY IS BACK at the end of this month! This FREE 3-day live training event will show you how to use the practices of Fertility Yoga, Meditation + Breathwork to: Support your fertilityRegulate your menstrual cycleCam your nervous systemEase the anxiety of TTCAnd be in the energy of a group of Thanks for being here on Your Journey to Fertility! When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga  If you're trying to conceive, I have lots of resources to support you: To grab a copy of my Free Fertility Yoga Guide, click here: To jump inside the Secret Fertility Shift private podcast series, click here: To learn more about In Your Element - The Fertility Yoga Experience click here and start using so many of the practices I speak about for yourself. This program is a guided way to:  Sync with your cycle & synchronize your hormonesIncrease success rates through proven, scientific methodsRegulate your nervous system & make every part of this journey feel easier

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5
out of 5
39 Ratings

About

Do you feel like you've tried everything to increase fertility but nothing seems to help?You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive. There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC. For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive: Move through the pain & frustration of infertilityReclaim joy in their lives & their relationshipHeal their connection with their bodies on their fertility journeysGet a positive pregnancy test after believing it would never happenThis podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.

Information

  • Creator
    Jennifer Edmonds
  • Years Active
    2023 - 2026
  • Episodes
    155
  • Rating
    Clean
  • Copyright
    © 2026 Your Journey to Fertility
  • Show Website
    Your Journey to Fertility

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