Your Journey to Fertility

Jennifer Edmonds

Do you feel like you've tried everything to increase fertility but nothing seems to help?You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive. There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC. For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive: Move through the pain & frustration of infertilityReclaim joy in their lives & their relationshipHeal their connection with their bodies on their fertility journeysGet a positive pregnancy test after believing it would never happenThis podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.

  1. 1d ago

    Fertility Rituals to Help You Manifest Your Baby

    One of the things that helped me the most when I was struggling through my fertility journey was creating a few tiny rituals throughout the month that had nothing to do with tracking, testing, analysing or trying to control the outcome. So today we’re getting a little more spiritual. And I’m sharing some of my favourite fertility rituals to help you connect with your baby, create space for possibility, and bring a little more magic into what can sometimes feel like a very clinical and exhausting time in your life. These rituals aren’t magic tricks (or maybe they are just a little! …cause as we know some of the best manifestation practices we have are deeply rooted in what science has shown us is possible!) But I want you to think about these as ways of changing your relationship with the journey. Ways of moving from fear into possibility. From constantly doing into allowing, receiving. And from feeling like your fertility is something happening to you, into feeling connected to yourself again. By the time you finish listening, you'll find out: A new way to navigate your fertility journey Fertility rituals to try while trying to conceiveSimple ways to feel more connected to your babyThe 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: The 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: 21 Daily audio drops 21 Nightly Rituals A beautiful community support space away from social mediaThis Reset is designed to bring your mind, body and energy back into alignment — through fertility yoga, meditation, breathwork, mindset work, embodiment and manifestation practices. Places are limited so join now! Join now at: http://elementpilatesyoga.com/reset

  2. Sep 21

    What To Do If You’ve Lost Hope On Your Fertility Journey

    What do you do when you’ve simply run out of hope on this journey? Not when you’re having a bad day. Not when you’re feeling a little discouraged. But when you genuinely think, “I don’t know if I can believe this is ever going to happen for me” If that’s where you are right now, I want you to know something before we go any further. You never have to force yourself to be hopeful. You don’t have to convince yourself that this is going to work. You don’t have to visualise a positive pregnancy test, repeat affirmations you don’t believe, or pretend you’re okay when you’re absolutely not. Because sometimes the most powerful thing you can do isn’t to find hope. It’s to stop fighting yourself for having lost it. Today we’re going to talk about what to actually do when hope feels impossible. How to get through those really dark moments… And how to find tiny pieces of possibility again. By the time you finish listening, you'll find out: What to do when infertility has left you feeling like you’ve completely run out of hopeHow to keep moving through infertility when trying to conceive has become emotionally exhaustingHow to find tiny pieces of possibility again when infertility has taken so much from youThe 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: The 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: 21 Daily audio drops 21 Nightly Rituals A beautiful community support space away from social mediaThis Reset is designed to bring your mind, body and energy back into alignment — through fertility yoga, meditation, breathwork, mindset work, embodiment and manifestation practices. Places are limited so join now! Join now at: http://elementpilatesyoga.com/reset

  3. Sep 14

    7 Things I Would Prioritize for the Rest of the Year If I Wanted to Get Pregnant

    If I was trying to get pregnant right now, there are seven things I would do every single day. And I want to be really clear, this isn’t another episode telling you what supplements to take, what foods to eat, or how to perfectly optimise your fertility. Because honestly, I think women trying to conceive already have enough things they’re supposed to be doing. Instead, these are seven things I would do to support my mind, my nervous system, my body and my experience of this journey. Because if I was TTC right now, I wouldn’t want my entire life to become about waiting and nothing else. I’ve been there, and it isn’t something I want for you. I’d want to do everything I could to support my fertility: while also making sure I was still actually living my life. So these are the seven things I’d make non-negotiable every single day. And number 7 is probably the thing I think women overlook the most! By the time you finish listening, you'll find out: What you should prioritise while TTCWhere you don't need to waste time + energyHow to set yourself up on your fertility journey for the rest of 2026 The 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: The 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: 21 Daily audio drops 21 Nightly Rituals A beautiful community support space away from social mediaThis Reset is designed to bring your mind, body and energy back into alignment — through fertility yoga, meditation, breathwork, mindset work, embodiment and manifestation practices. Places are limited so join now! Join now at: http://elementpilatesyoga.com/reset

  4. Sep 7

    Your Intuition Knows More Than You Think: Manifestation & Fertility

    Today’s episode is a conversation I’ve been really looking forward to, because we’re diving into one of my favourite topics in the fertility world: manifestation. We are going to explore what manifestation can actually look like when you’re navigating uncertainty, disappointment, waiting and a timeline that isn’t unfolding the way you imagined. My guest today is Joelle Tremblay, and what I love about her work is the way she brings together manifestation, intuition and the deeper relationship we have with ourselves. We’re talking about how her own fertility journey completely changed the way she understands manifestation, how to work with the negative self-talk that can consume us when we’re TTC, how to strengthen your intuition, and perhaps most importantly, how to know whether you’re actually moving closer to what you desire, even when you can’t see the evidence yet. So if you’ve ever wondered, “Am I doing this right? Am I somehow blocking myself? How do I let go without giving up?” then I think this conversation is exactly what you need to hear. By the time you finish listening, you'll find out: Why is your intuition such a powerful tool when you're trying to conceive?What manifestation is and how you can use it to support your fertility journeyJoelle's favourite manifestation tools that you can use to help you conceive To connect further with Joelle, you can visit her website ot Instagram. The 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: The 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: 21 Daily audio drops 21 Nightly Rituals A beautiful community support space away from social mediaThis Reset is designed to bring your mind, body and energy back into alignment — through fertility yoga, meditation, breathwork, mindset work, embodiment and manifestation practices. Places are limited so join now! Join now at: http://elementpilatesyoga.com/reset

  5. Aug 31

    Using the Power of the Subconscious Mind on Your Fertility Journey

    What if some of the beliefs running your fertility journey aren’t actually beliefs you’re consciously choosing? What if, underneath the things you’re saying out loud like “I’m hopeful,” “I trust my body,” “I know it’s going to happen”  there are deeper beliefs quietly running in the background, ones that constantly undo all the positive things you try to tell yourself? Things like… “My body doesn’t work.” “It’s never going to happen for me.” “I’m running out of time.” “Everyone else gets pregnant except me.” Or, “I can’t relax until I have my baby.” Because your subconscious isn’t some magical force that’s deciding whether or not you get pregnant. But it is influencing the way you think, behave, respond to stress, interpret what’s happening and ultimately experience your fertility journey. And once you understand that, you can actually start working with your subconscious rather than constantly fighting against it. So today we’re going to unpack what your subconscious mind actually is, the fertility beliefs you might be carrying without realising it, and some really practical ways you can start changing the internal story you’re living from. By the time you finish listening, you'll find out: What is the subconscious mind & how does it impact your fertility journey?How you can start to unravel the limiting beliefs that affect TTCHow you can start to re-program your subconscious mind on your fertility journeyThe 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: The 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: 21 Daily audio drops 21 Nightly Rituals A beautiful community support space away from social mediaThis Reset is designed to bring your mind, body and energy back into alignment — through fertility yoga, meditation, breathwork, mindset work, embodiment and manifestation practices. Places are limited so join now! Join now at: http://elementpilatesyoga.com/reset

  6. Aug 24

    What I See Over & Over Again in Women Who Finally Conceive

    If working in the fertility industry has taught me anything, it’s that there are no guarantees. Nothing a doctor says, not even the perfect embryo under the perfect conditions can guarantee an outcome. But after years of working with women through infertility, IVF, loss, unexplained infertility, secondary infertility, all of it, I’ve started to notice patterns in those who bring their baby home against all the odds. Patterns in how they think. Patterns in the way they relate to their bodies. Patterns in the way they handle hope, fear, control, disappointment and uncertainty. So today, I want to share the things I see over and over again in the women who get pregnant (even when they've been told their chances aren't great). By the time you finish listening, you'll find out: The 8 things I see most often in those who finally conceiveWhat you can do to start shifting into a similar mindsetWhy you don't have to add more to your plate in order to bring your baby homeThe 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: The 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: 21 Daily audio drops 21 Nightly Rituals A beautiful community support space away from social mediaThis Reset is designed to bring your mind, body and energy back into alignment — through fertility yoga, meditation, breathwork, mindset work, embodiment and manifestation practices. Places are limited so join now! Join now at: http://elementpilatesyoga.com/reset

  7. Aug 17

    The energy of trying vs the energy of receiving on your fertility journey

    Let me ask you a question: How much of your fertility journey feels like a never-ending amount of effort? Trying hard each month, tracking your cycle, taking every supplement you’re told will help you get pregnant. I found on my own TTC journey that the more I did, the more I pushed and reached and the harder I worked, the worse things got for me. It took a lot longer than I wanted, but along the way I learnt that getting to the place you want to be isn’t about being more disciplined. It’s not about having more willpower. And it’s definitely not that one “wants it more” or tries the hardest who gets to where they want to be on this journey. What we’re talking about today is the energy behind trying. The energy of trying endlessly, versus the energy of receiving. It’s not about doing less, or pretending what you want doesn’t matter. It’s about understanding the subtle shift that changes how your body feels, how your mind responds, and ultimately… how you move through this entire journey when you drop into the energy of receiving. Rather than pushing and trying. And once you shift into this, you won’t want to do it any other way. By the time you finish listening you'll find out: What the difference is between the energy of TRYING vs RECEIVING on your fertility journeyWhat starts to happen when you can come from the place of receivingHow this will help you as you're trying to conceive and beyond The 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: The 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: 21 Daily audio drops 21 Nightly Rituals A beautiful community support space away from social mediaThis Reset is designed to bring your mind, body and energy back into alignment — through fertility yoga, meditation, breathwork, mindset work, embodiment and manifestation practices. Places are limited so join now! Join now at: http://elementpilatesyoga.com/reset

  8. Aug 7

    When infertility becomes your entire identity

    At some point on this journey, trying to conceive can stop feeling like something you’re going through... And start feeling like who you are. It becomes your whole life. Your whole identity. Like every thought, every decision, every conversation somehow loops back to fertility. And slowly, without even realising it, your entire life starts to revolve around trying to get pregnant. This episode is about acknowledging that, because: of course it makes sense. When something matters this much, it’s natural for it to take up that much space. But today, I want to speak about what happens when it takes up all the space…to the point you’re no longer living your life anymore. And how you can begin to come back to yourself again, without letting go of your desire to become a parent. By the time you finish listening you'll find out: How infertility slowly but gradually takes over your entire lifeWhat impact this has on your nervous system + your overall healthHow you can start coming back to who you are & becomming the parent you're dreaming about Watch the replays of Embrace the Journey Live Fertility Yoga Series here: https://www.elementpilatesyoga.com/live-series  The 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: The 21 Day Mind-Body Fertility Reset begins at the end of this month! I created this challenge because I know how exhausting it can feel to be trying to conceive while also trying to do everything right. You’ve taken all the supplements, you’re eating right, you’ve done everything your doctor told you to do, but it’s still not working. So for 21 days, I invite you to come and see what else is possible. You’ll Receive: 21 Daily audio drops 21 Nightly Rituals A beautiful community support space away from social mediaThis Reset is designed to bring your mind, body and energy back into alignment — through fertility yoga, meditation, breathwork, mindset work, embodiment and manifestation practices. Places are limited so join now! Join now at: http://elementpilatesyoga.com/reset

5
out of 5
39 Ratings

About

Do you feel like you've tried everything to increase fertility but nothing seems to help?You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn't happened... While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby as you're trying to conceive. There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in. Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need as you're TTC. For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception. Jennifer has helped hundreds of women trying to conceive: Move through the pain & frustration of infertilityReclaim joy in their lives & their relationshipHeal their connection with their bodies on their fertility journeysGet a positive pregnancy test after believing it would never happenThis podcast is here to help you do the same. So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.