Look At Me Now with Alexis Artin

With Each Episode We'll Collectively Hold Up The Mirror To Our Past, Present And Future Selves, And Take Time To Reflect On What's Possible When We Step Into Becoming The Expert Of Our Own Experience.

  1. EPISODE 33

    How Human Design Helps You Live with Purpose and Flow with Erin Claire Jones

    This episode is brought to you by SoulSway - use code LAMN50 for 50% off your new favorite workout. In this first episode of season four of Look At Me Now, Alexis sits down with human design expert and author Erin Claire Jones to unpack the transformational power of understanding how you are wired to operate in the world. Erin shares her unexpected entry into the world of human design, how it reshaped her life, and why her new book is a decision-making guide for navigating relationships, career, parenting, and self-worth. Through relatable stories and deep insights, Erin offers practical tools for using human design to make better decisions, overcome burnout, and finally give yourself permission to rest. Whether you're a skeptic, curious, or already obsessed, this episode is a must-listen for anyone wanting to live with more authenticity, clarity, and joy. ----- 00:00 – Erin's pivotal moment: Choosing human design 03:07 – Erin's backstory: From startups to spiritual systems 05:01 – How one stranger changed her life's trajectory 06:17 – Projector life: Why being "the guide" is natural for Erin 08:50 – Why projectors are most susceptible to burnout 10:16 – Rest vs. hustle culture: Learning to slow down 12:06 – How Erin learned to rest without guilt 14:09 – Fiction, puzzles, and reclaiming your creativity 17:11 – Building a business from scratch (and nearly quitting) 19:36 – The struggle between purpose and financial stability 21:52 – The Assemblage: A surprising comeback 23:56 – The talk that changed everything 26:54 – Sexy project vs. cash project: Building on the side 29:17 – Erin on betting on yourself (again) 31:57 – Motherhood + entrepreneurship: Not for the faint of heart 32:35 – Writing her book while pregnant 34:59 – Why the book is rooted in real-life human design stories 36:31 – Timing is everything: When book deals fall through 37:32 – Learning to trust the process and your design 38:04 – Human design is actually super practical 39:30 – What's next? Erin doesn't know (and that's the point) 42:12 – The seasons of motherhood and evolving priorities 43:49 – Final reflection: "You're doing great." ----- Connect with Erin: Website & personalized guide: humandesignblueprint.com (Use code LAMN for a discount) Instagram: @erinclairejones Book: How Do You Choose? A Human Design Guide to What's Best for You at Work, in Love, and in Life ----- Follow Alexis @alexis_artin Learn more at AlexisArtin.com Save 50% on any SoulSway experience with code LAMN50 This is an Operation Podcast production

    47 min
  2. EPISODE 34

    Surviving Gangster Life: What It's Like Being in the Cycle of Incarceration with Cleo Young

    This episode is brought to you by SoulSway - use code LAMN50 for 50% off your new favorite workout. In this powerful episode of Look At Me Now, Alexis sits down with survivor, storyteller, and author Cleo Young for a raw, unflinching conversation about life in — and beyond — the cycle of incarceration. From a childhood shaped by instability to decades spent navigating state and federal prison systems, Cleo shares the pivotal moments that pushed him toward change, the lessons he learned in the most unlikely places, and how he ultimately found freedom on the open road as a long-haul trucker. 00:00 – A somber opening: Alexis meets Cleo 00:41 – "Survivor scholar of life": A different kind of introduction 02:03 – The poem that made a psychologist cry 04:03 – "The gangster": A lyrical truth from inside the system 05:09 – Ten years for survival: Life in the SHU 06:39 – Forgiving everyone — including himself 08:51 – Coming home, going back: Why change is so hard 10:10 – Pride, provision, and the pull of the streets 11:21 – From tiptoeing to knee-deep in the game 12:34 – Breaking into school for a VCR: Early survival tactics 13:28 – Boys Ranch revelations: Poverty has many faces 15:26 – Team-building, manners, and what the hood can't teach you 16:21 – Thriving in structure, drowning in chaos 17:43 – Running away, returning home 18:51 – Knowing right from wrong, but feeling out of options 20:29 – The urgency of survival in the '90s 21:02 – An aunt's lifeline and a high school graduation 22:44 – Gangs as family and safety net 23:00 – First prison sentence at 18: A family reunion behind bars 24:33 – Denied the chance to learn a trade 26:11 – Smuggling runs with his mother 27:02 – Telemarketing, renovation, and a glimpse at stability 29:22 – The job he loved — and the parole violation that ended it 31:49 – Starting over again and again 34:09 – General Relief and the temptation next door 35:45 – Selling drugs — and the raid that changed everything 37:33 – It's not about knowing right from wrong 39:37 – Growing up without choice or autonomy 40:47 – The urgency that erases patience 41:46 – Losing friends to drugs, violence, and prison 42:09 – Why this incarceration felt different 43:27 – Filling time with jobs and hustles 44:49 – Thinking he could "beat the system" — and losing again 45:57 – Federal time: 20 years for marijuana 47:20 – Fighting his case from the law library 48:51 – Learning from unexpected mentors in prison 49:49 – Winning an appeal and walking free 50:26 – Cancer, loss, and the system of "Why?" 53:04 – Radical self-accountability 54:24 – Early release, hard lessons, and leaving gang life behind 56:23 – Choosing trucking: Covid-proof, recession-proof, felony-friendly 58:00 – Starting from zero and loving life without fences 59:49 – From hopelessness to hope: What he tells others 01:01:06 – Know where you're going — and do the research 01:02:18 – Choosing the high road when the low road calls 01:03:05 – Surviving the minute, the hour, the day 01:05:10 – The pride barrier: Why asking for help is so hard 01:07:21 – Being present and recognizing your worth 01:09:09 – Freedom, beauty, and the power of possibility 01:10:04 – Writing books and living fully 01:12:21 – Making the most of every moment 01:13:21 – "You're worth it and you deserve it" 01:14:09 – First podcast appearance — and where to find Cleo Connect with Cleo: Book: How to Start an LLC by Olivia J. Young Instagram: @cleo_young (if applicable) Follow Alexis @alexis_artin Learn more at AlexisArtin.com Save 50% on any SoulSway experience with code LAMN50 This is an Operation Podcast production

    1h 18m
  3. EPISODE 35

    Self-Awareness vs. Self-Indulgence: How to Spot Subconscious Self-Sabotage with Bizzie Gold

    This episode is brought to you by SoulSway - use code LAMN50 for 50% off your new favorite workout. In this captivating episode of Look At Me Now, Alexis welcomes Bizzie Gold — serial entrepreneur, author, and founder of the Break Method — for a conversation that dismantles the myths we tell ourselves about change. From uncovering subconscious programming to reframing the stories that shape our lives, Bizzie shares her no-nonsense approach to breaking patterns that keep us stuck. Drawing from years of research and real-world application, she explains how to identify the invisible threads running through our decisions, relationships, and careers — and how to cut them for good. Whether you're facing burnout, feeling disconnected from your goals, or ready to rewire your life entirely, Bizzie's tough-love wisdom and actionable strategies will leave you inspired to take bold, unapologetic steps forward. 00:00 – Alexis introduces Bizzie Gold 02:11 – Breaking free from the "story prison" 04:28 – Childhood beliefs that shape adult behaviors 07:45 – Spotting subconscious sabotage patterns 10:03 – The Break Method: Healing through logical rewiring 12:52 – Why pain can become a comfortable habit 15:06 – The danger of identity built on trauma 17:41 – Self-awareness vs. self-indulgence 20:14 – How to disrupt a lifelong pattern in real time 22:39 – Why emotional intelligence starts with honesty 25:01 – Rebuilding trust with yourself after betrayal 27:56 – Reframing "failure" as data, not defeat 30:20 – How to help someone who isn't ready to change 33:04 – The role of accountability partners in lasting change 35:49 – Why clarity is more important than confidence 38:05 – Dealing with resistance from those around you 40:12 – When to walk away from relationships for your growth 43:17 – Tools for staying consistent when motivation fades 46:02 – The surprising link between discipline and freedom 48:34 – How to make decisions without fear dictating the outcome 51:09 – Bizzie's advice for embracing discomfort 54:26 – Choosing your next chapter with intention 57:12 – Final reflection: "You have the power to change your story" Connect with Bizzie: Website: breakmethod.com Instagram: @bizziegold Book: Your Brain is a Filthy Liar Follow Alexis @alexis_artin Learn more at AlexisArtin.com Save 50% on any SoulSway experience with code LAMN50 This is an Operation Podcast production

    1h 10m
  4. EPISODE 36

    Turning Breakdowns into Breakthroughs, and the Mission to Create Conscious Cultures with Yedda Stancil

    What happens when you stop seeking validation from the world and start finding it within yourself? Join me and this week's guest, the phenomenal Yedda Stancil, as she shares her mission to challenge the status quo and redefine empowerment, particularly for women navigating societal pressures. Yedda has been a powerhouse in empowering others to become high performers through compassion, but the road to helping others has certainly entailed doing the deep and essential work on herself. Listen in as we explore Yedda's remarkable personal and professional timeline, delving into how her past has shaped her current endeavors and future aspirations. Through a narrative coaching lens, Yetta shares her transformation story, highlighting the cathartic process of embracing one's narrative to turn personal breakdowns into breakthroughs. Her story is a testament to the power of resilience and self-appreciation, embodying the very essence of the title of this podcast, "Look At Me Now." "Our perception of reality becomes distorted by what happens to us in childhood, and it's crucial to correct that distortion to stop lying to ourselves and take ownership of our actions." - Yedda Stancil ----- In this episode we discuss... (00:00) - Look at Me Now (12:32) - The Art of Being Authentic (19:56) - The Path to Personal Fulfillment (35:30) - Empowerment Through Personal Choice (44:41) - The Journey to Authentic Self-Discovery (50:55) - Embracing Authenticity Through Service (59:24) - How to connect with Yedda Stancil ----- Follow Yedda @yeddastancil Follow Alexis @alexis_artin Learn more at AlexisArtin.com This is an Operation Podcast production

    1 hr
  5. EPISODE 37

    Ep. 37 - Revolutionizing Women's Health: Hormone Therapy and Breaking Societal Biases with Dr. Sarah Daccarett

    This episode is brought to you by SoulSway - use code LAMN50 for 50% off your new favorite workout at https://www.SoulSwayPractice.com Today, I'm thrilled to have with me Dr. Sarah Daccarett, MD, a trailblazer in women's health and the founder of Inner Balance. She joins us to unravel the complexities of hormone therapy, as she sounds the alarm against the oppression of women in reproductive medical care everywhere! Her journey from biomedical engineering to the forefront of innovative hormone solutions is as inspiring as it is informative. Together we explore how her personal battle with postpartum depression and experiences with hormonal imbalances have fueled her passion to challenge the status quo in women's healthcare. Our conversation delves into the stark gender disparities in hormone treatment accessibility, highlighting the societal biases that restrict women's health interventions. From the often-dismissed struggles of menstruation to the fear-mongering surrounding estrogen, we confront the cultural narratives that have stifled women's health advancements. Dr. Daccarett's insights shine a light on the pressing need for informed consent and the reevaluation of healthcare practices that have long overlooked women's unique hormonal needs. "Our postpartum care in the US is terrible. Doctors refuse to intervene when depression is the worst and the psychosis and the intrusive thoughts happen to postpartum women…they don't intervene because their attitude is, this is just normal." - Sarah Daccarett ----- In this episode we discuss... (00:18) Hormone Therapy and Postpartum Challenges (09:11) The Suppression of Women's Hormones (19:02) Understanding Women's Hormones and Menstruation (32:39) Revolutionizing Hormone Therapy for Women (37:45) Innovative Hormone Therapy Solutions for Women (46:50) How to Get In Touch with Dr. Daccarett ----- Follow Sarah @sarahdaccarettmd Follow Alexis @alexis_artin Learn more at AlexisArtin.com This is an Operation Podcast production

    47 min
  6. EPISODE 38

    Everything You Need to Know About Resilience From Navy SEAL Rob Roy

    This episode is brought to you by SoulSway – use code LAMN50 for 50% off your new favorite workout. In this episode of Look At Me Now, Alexis sits down with retired Navy SEAL Rob Roy to dig into mindset, leadership, and what it really takes to perform under pressure. Rob opens up about the mental game behind elite training, the realities of team culture, and how the lessons of service translate to business and everyday life. With clarity and humility, Rob shares practical tools for building resilience, communicating like a leader, and pivoting with purpose after major life transitions. Whether you're growing a team, navigating change, or simply trying to level up your discipline, this one is packed with hard-won wisdom. (2:12) – Mind–body connection: the psychology behind performance (4:31) – Early influences and finding a path into service (7:18) – Training realities vs. the myth of "glamour" (9:56) – Inside SEAL Team culture: standards, structure, trust (12:21) – Decision-making under pressure and staying calm (14:47) – Lessons in humility that shaped his leadership (17:26) – Communication as the backbone of any great team (20:05) – Building resilience when the plan falls apart (22:33) – What elite training taught him about consistency (25:11) – Translating military skills to business and life (27:44) – Mentorship, accountability, and raising the bar (30:29) – The difference between motivation and discipline (33:06) – Reframing failure as data you can use (36:01) – Leadership in the real world: clarity and cadence (38:40) – Family, responsibility, and values in action (41:27) – Identifying the next mission after transition (44:19) – Creating daily content to serve others (47:04) – Team building 101: roles, rhythm, and respect (49:51) – When to pivot and how to do it well (52:38) – Resilience 180: turning adversity into advantage (55:29) – Final reflection: choose growth, lead with service Connect with Rob: Website: trident-cc.com LinkedIn: https://www.linkedin.com/in/robertroy3/ Follow Alexis @alexis_artin Learn more at AlexisArtin.com Save 50% on any SoulSway experience with code LAMN50 This is an Operation Podcast production

    1h 16m
  7. EPISODE 39

    How Having a Schizophrenic Mother Created a Global Women's Movement with Karena Dawn

    This episode is brought to you by SoulSway - use code LAMN50 for 50% off your new favorite workout. In this heartfelt episode of Look At Me Now, Alexis sits down with Karena Dawn—fitness entrepreneur, author, and mental health advocate—to talk about turning pain into purpose. From growing up with a mother living with schizophrenia to finding her own path through fitness, meditation, and community, Karena's story is one of resilience and transformation. Together, they explore the power of intuition, the importance of sharing our stories, and the creation of Tone It Up and The Big Silence Foundation. Karena opens up about her "decade of darkness," the pivotal moments that changed her life's trajectory, and the practices that continue to ground her today. This is a conversation about healing, strength, and what it means to choose joy. (05:12) – Growing up with a mother diagnosed with schizophrenia (09:13) – A life-changing talk with her father: "You are not your mother" (15:32) – Rediscovering joy through fitness and running (24:47) – Building Tone It Up and the power of community (32:06) – Daily practices that keep her grounded (39:58) – What burnout taught her about balance (45:29) – Writing her memoir The Big Silence (52:14) – How sharing her story helps break stigma (59:43) – Final reflection: choosing joy and giving back Connect with Karena: Instagram: @karenadawn Website: thebigsilence.com Tone It Up: toneitup.com Follow Alexis @alexis_artin Learn more at AlexisArtin.com Save 50% on any SoulSway experience with code LAMN50 This is an Operation Podcast production

    1h 2m
  8. EPISODE 40

    How the Founder of The RealReal Built a Billion Dollar Empire with Julie Wainwright

    This episode is brought to you by SoulSway - use code LAMN50 for 50% off your new favorite workout. In this inspiring episode of Look At Me Now, Alexis sits down with trailblazing entrepreneur Julie Wainwright, best known as the founder of The RealReal, to talk about resilience, reinvention, and the courage it takes to lead through change. From navigating public scrutiny to building billion-dollar businesses, Julie opens up about the lessons she's learned along the way. With candor and wisdom, Julie shares her personal journey of failure, comeback, and growth, while also offering guidance for anyone striving to embrace risk, push through fear, and create something meaningful. Her story is a testament to perseverance, authenticity, and the power of betting on yourself. (06:18) – Early lessons in leadership and resilience (12:42) – Facing public failure and starting over (18:57) – Building The RealReal from the ground up (25:11) – Creating a culture of trust and transparency (33:26) – What it takes to disrupt an industry (41:54) – Staying authentic while scaling a business (48:37) – Redefining success after stepping away from The RealReal (55:22) – How to embrace risk without fear of failure (1:01:08) – Final reflection: the importance of betting on yourself Connect with Julie: LinkedIn: Julie Wainwright Instagram: @juliewainwright Follow Alexis @alexis_artin Learn more at AlexisArtin.com Save 50% on any SoulSway experience with code LAMN50 This is an Operation Podcast production

    1h 17m
  9. EPISODE 41

    The Connection Between What You Eat and How You Feel with Katie Stewart

    This episode is brought to you by SoulSway – use code LAMN50 for 50% off your new favorite workout. In this enlightening episode of Look At Me Now, Alexis sits down with Katie Stewart, a Registered Holistic Nutritionist, to explore the deep connection between food, healing, and emotional well-being. Katie shares her personal journey from chronic illness to vibrant health, and how it inspired her to help others reclaim their energy and vitality through holistic nutrition. Together, Alexis and Katie discuss the link between trauma and the body, the role of gut health in emotional resilience, and the power of using food as medicine. This conversation is packed with practical tools and soulful insights for anyone ready to take charge of their health and create lasting change from the inside out. (07:04) – Katie's turning point: healing her own chronic illness (12:39) – The hidden link between trauma and gut health (19:41) – How food can either inflame or restore balance (26:22) – Creating daily rituals that support healing (34:56) – Why emotional resilience begins in the body (41:33) – The most common mistakes people make with nutrition (49:27) – Building a business rooted in service and healing (55:18) – Reframing food as medicine, not restriction (01:01:02) – Final reflection: choosing health as a form of self-love Connect with Katie:  Instagram: @katiestewartwellness  Website: https://www.katiestewartwellness.com  Follow Alexis @alexis_artin  Learn more at AlexisArtin.com   Save 50% on any SoulSway experience with code LAMN50 This is an Operation Podcast production

    1h 4m
  10. EPISODE 42

    Rebellion, Resilience and the Intersection of Trauma and Ancestral Medicine with Dr. Trish Ferrer

    This episode is brought to you by SoulSway – use code LAMN50 for 50% off your new favorite workout. In this transformative episode of Look At Me Now, Alexis sits down with Dr. Trish Ferrer, a naturopathic doctor, trauma specialist, and space holder whose story spans continents, cultures, and healing traditions. From a turbulent childhood and rebellious teen years to choosing naturopathy over Western medicine, Dr. Trish shares how her lived experiences shaped her purpose. Together, Alexis and Dr. Trish explore the intersections of trauma, resilience, ancestral medicine, and holistic healing. Through her candid reflections, she illustrates how community, devotion, and love can help us reclaim our authentic selves and embody wholeness. This conversation is rich with vulnerability, wisdom, and inspiration for anyone on a path of self-discovery. (07:43) – Growing up in Bahrain and navigating assimilation (14:20) – Rebellion, substances, and finding relief in marijuana (21:19) – Attachment patterns and normalizing abuse in relationships (29:26) – Eczema, stress, and discovering naturopathy through self-healing (36:42) – Choosing naturopathic school over Western medicine (47:35) – Community, sisterhood, and healing her relationship with parents (53:40) – Expanding practice with trauma training and ancestral medicine (57:06) – Dreaming bigger: beyond private practice and onto stages (59:53) – Final reflection: worthiness, devotion, and centering love Connect with Dr. Trish:  Instagram: @doctor.trishferrer  Website: drtrishferrer.com Follow Alexis @alexis_artin Learn more at AlexisArtin.com Save 50% on any SoulSway experience with code LAMN50 This is an Operation Podcast production

    1h 4m
  11. EPISODE 43

    How to LOVE Your Life! Krista Williams Shares Her Spirituality and Femininity SECRETS

    This episode is brought to you by SoulSway – use code LAMN50 for 50% off your new favorite workout. In this soul-filled episode of Look At Me Now, Alexis welcomes Krista Williams, co-founder of the Almost 30 podcast and author of Almost 30: The Definitive Guide to a Life You Love. Krista shares her journey through spirituality, healing, and self-discovery — from growing up in a complex religious household to embracing God on her own terms. Together, Alexis and Krista explore themes of trust, presence, friendship, and body acceptance. With humor, wisdom, and candor, Krista reflects on the power of self-agency, the importance of supportive relationships, and how to embody unconditional love. This conversation is an inspiring reminder that our challenges and transformations can become the foundation for resilience, authenticity, and joy. ----- (08:12) – Krista reclaims her relationship with God (14:50) – Growing up with parents who struggled with mental health (19:40) – A childhood moment that silenced her truth (23:32) – Discovering Internal Family Systems and parts work (28:02) – Launching Almost 30 during her Saturn Return (31:41) – Friendship as a template for healthy relationships (36:34) – Learning what self-love really means (48:26) – Body image, surrender, and transformation (59:10) – Final reflection: presence, resilience, and worthiness ----- Connect with Krista:  Instagram: @itskrista  Podcast & Book: almost30.com ----- Follow Alexis @alexis_artin  Learn more at AlexisArtin.com  Save 50% on any SoulSway experience with code LAMN50 This is an Operation Podcast production

    1h 6m
  12. EPISODE 44

    Flow State and the Secret to Dancing Like Nobody Is Watching with Nick Kosir

    This episode is brought to you by SoulSway – use code LAMN50 for 50% off your new favorite workout. In this high-energy and candid episode of Look At Me Now, host Alexis Martin welcomes her "brother from another mother," Nick Kosir, famously known as the Dancing Weatherman. Nick shares his journey from aspiring radio DJ and news reporter to becoming an accidental viral sensation after an assignment forced him to "put himself out there". Together, Alexis and Nick dive into the power of flow state, the secret to dancing like nobody's watching, and overcoming the tyranny of perfectionism. Nick shares the intimate stories of his personal struggles, including social anxiety, his journey to sobriety and finding comfort in his own skin , and his heartfelt process of accepting the infertility journey as a divine contract with his one and only son.  This conversation is a profound and funny look at how the biggest detours often lead to the greatest destinations. (03:58) – Why all the best things in life are a detour. (05:03) – The accidental start to the Dancing Weatherman. (08:05) – The 80% effort sweet spot and the flow state. (10:14) – How perfectionism has us all by the throat. (17:26) – Recognizing social anxiety and self-medicating with alcohol. (20:09) – Finding the root of the problem and getting 8 years sober. (21:54) – The infertility journey and the beauty of one child. (24:30) – Believing your son picked you to be his dad. (28:52) – Look At Me Now reflection: "I'm proud of you, man" Connect with Nick:  Instagram: @nickkosir  TikTok: @officialnickkosir Follow Alexis @alexis_artin Learn more at AlexisArtin.com  Save 50% on any SoulSway experience with code LAMN50 This is an Operation Podcast production

    33 min
4.5
out of 5
20 Ratings

About

With Each Episode We'll Collectively Hold Up The Mirror To Our Past, Present And Future Selves, And Take Time To Reflect On What's Possible When We Step Into Becoming The Expert Of Our Own Experience.

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