8 episodes

Eva + Kami are two old-ish moms kids confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. 

After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss.  Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach.
 
A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step. 

As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk. 

On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves: 

When there’s less of you, what is left?

Less of You: Life on Semaglutide The Axis

    • Health & Fitness
    • 5.0 • 3 Ratings

Eva + Kami are two old-ish moms kids confronting our reasons for being obese while losing weight on semaglutide and tirzepatide, and roasting our past selves. Sarcasm is our happy place. Follow us on Instagram @lessofyoupodcast. 

After a friend (who is a plastic surgeon) talked Eva into starting semaglutide in February of 2023, she lost 70 pounds in 14 months, alternating between long stretches of being stalled at the same weight and consistent but slow weight loss.  Chasing a lifelong dream to being considered just overweight and not obese by the BMI calculator, after 14 months Eva switched to tirzepatide to try and reach a goal that still seems just out of reach.
 
A prolific eater of her feelings, Kami was tired of being uncomfortable and when she heard through a mutual friend how semaglutide had changed Eva’s life, she found a trusted medical weight loss provider and took the first step. 

As Kami starts her life on semaglutide, Eva adjusts to a world with less food noise and figures out how to let go of the crippling negative self-talk. 

On each episode, we connect on how our lives are changing in real time as semaglutide and tirzepatide help us be smaller people, and try to answer the bigger question for ourselves: 

When there’s less of you, what is left?

    Please don’t take my drugs away

    Please don’t take my drugs away

    Finally switching to tirzepatide after 4 months of stalled progress, Eva is quickly approaching “one-derland.”  Kami learns that the voices in her head are actually just food noise.

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. 

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io. 

    Follow us on Instagram @lessofyoupodcast 

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers Mary Ellen Clarkson & Hannah Burkhart

    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis 

    • 29 min
    Trying on Swimsuits is Fun?

    Trying on Swimsuits is Fun?

    Kami fails to prepare for a long trip out of town and runs out of medication.  Eva complains about random things like compliments from other people and ponders what might be a side effect. 

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. 

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io. 

    Follow us on Instagram @lessofyoupodcast 

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis 

    • 22 min
    My Vacation from the Medication

    My Vacation from the Medication

    Discussing the reactions to photos posted online, getting hit on by a lady valet while parking at SXSW, and whether or not it’s a good idea to take a break from the medication while on vacation so you can eat whatever TF you want. 

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. 

    Follow us on Instagram @lessofyoupodcast 

    Host: Eva Sheie & Kami Gamlem

    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis 

    • 17 min
    My Life Goal Is To Be Just Overweight

    My Life Goal Is To Be Just Overweight

    In the six weeks since Kami started semaglutide, she’s lost more weight than expected and describes the handful of side effects she’s experienced so far. 

    Eva complains about the odd phenomenon of people asking “so are you done?” despite still being obese. 

    Kami - SW 250, CW 235, GW 150?

    Eva - SW 280, CW 210, GW Just Overweight

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. 

    Are you confronting the same challenges? We’d love to hear your story. Send an email to podcasts@theaxis.io.

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, request more info at theaxis.io. 

    Follow us on Instagram @lessofyoupodcast 

    Co-hosts: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis 

    • 22 min
    Rule #373: Only take photos from 6 feet above

    Rule #373: Only take photos from 6 feet above

    On the mind games of how, when, and who we can take photos with and why… and what inspired (forced) Eva to finally share her previously unseen before and after photos with the world. 

    And did the circumference of Eva’s head actually get smaller? Is that even possible? 

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. 

    Are you confronting the same challenges? We’d love to hear your story on the Skinny Shot Stories podcast. Get the details at skinnyshotstories.com or send an email to podcasts@theaxis.io.

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, get our media kit here: 
    https://www.theaxis.io/ads 

    Follow us on Instagram @lessofyoupodcast 

    Host: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

    Less of You is a production of The Axis 

    • 19 min
    Chicken Burgers, Dead Birds, and the Aftermath of Kami’s 1st Shot

    Chicken Burgers, Dead Birds, and the Aftermath of Kami’s 1st Shot

    Five days after Kami’s first semaglutide injection, we catch up on the weirdness of our lives and attempt to figure out why cookies are making Eva feel sick. 

    Eva + Kami are two old-ish moms with little kids confronting our reasons for being obese while losing weight on semaglutide and roasting our past selves. Sarcasm is our happy place. 

    Are you confronting the same challenges? We’d love to hear your story on Skinny Shot Stories (our other GLP-1 podcast). Get the details at skinnyshotstories.com or send an email to podcasts@theaxis.io.

    To learn more about sponsoring this or for details on advertising opportunities on our cosmetic surgery and weight loss podcasts, get our media kit here: 
    https://www.theaxis.io/ads 

    Follow us on Instagram @lessofyoupodcast 


    Host: Eva Sheie & Kami Gamlem
    Assistant Producers: Mary Ellen Clarkson & Hannah Burkhart
    Engineering: Daniel Croeser and Steve Zagar
    Theme music: Old Grump, Smartface

     Less of You is a production of The Axis 

    • 20 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Fuzzy Bear 3772 ,

Love this podcast

I am currently taking semaglutide and these ladies are very relatable. I enjoy hearing them laugh at themselves - we should all take a page from the Eva and Kami playbook. I look forward to each episode although I wish they would do two episodes week rather than biweekly.

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