Good Thinking: Daily Positive Affirmations & Growth Mindset

Good Thinking is a short daily podcast focused on Daily Positive Affirmations and Growth Mindset, designed to help you build focus, clarity, and calm in your everyday life. Each episode offers a consistent moment to reset your thinking, reflect, and reinforce a positive mindset. Along the way, the show also explores themes of growth, perspective, and moving forward with intention. Whether you’re starting your day, taking a break, or winding down, Good Thinking is a space you can return to for clarity, encouragement, and a steady mental reset. Hosted by Jason Connell, creator of Good Thinking and award-winning documentary producer.

  1. 10h ago

    Weekly Reflection: Personal Freedom And Living Life On Your Own Terms

    🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset ☀️ Jason Connell returns for a "Weekly Reflection" episode of Good Thinking, and introduces the theme of personal freedom as a way to balance busy, overwhelming life through choices and inner resilience. He shares updates from Vietnam, including exploring culture and museums and unexpectedly witnessing a fireworks show at West Lake in Hanoi celebrating the 72nd anniversary of Capital Liberation Day. Connell highlights a new series, Positive Conversations, with the first episode recently released and more to come. He then presents five takeaways on personal freedom: it encourages independence through choice and values, supports emotional wellbeing by reducing unnecessary pressure, fuels personal growth by stepping beyond comfort zones, opens new possibilities by releasing limiting expectations and embracing change, and creates a more authentic life by living according to one’s beliefs and priorities. He previews affirmations on personal freedom and invites listeners to connect and subscribe. 00:00 Welcome Back 00:20 Theme Personal Freedom 01:17 Vietnam Week Highlights 01:36 Fireworks At West Lake 02:45 Takeaway One Independence 03:17 Takeaway Two Wellbeing 03:59 Takeaway Three Growth 04:33 Takeaway Four Possibilities 05:13 Takeaway Five Authenticity 06:02 Wrap Up And Connect Send us Fan Mail Support the show ❤️ Support Web https://www.GoodThinking.life/Support Buy Me A Coffee https://www.buymeacoffee.com/GoodThinking Patreon https://www.patreon.com/GoodThinking 📱Follow Instagram https://www.instagram.com/GoodThinking.life TikTok https://www.tiktok.com/@GoodThinking.life YouTube https://www.youtube.com/@GoodThinking_life 🎧 Listen Apple Podcasts https://podcasts.apple.com/us/podcast/good-thinking-daily-positive-affirmations-growth-mindset/id1732126292 Spotify https://open.spotify.com/show/4jJGQitvsCQXG9Qwb7IDJU 🌐 Connect Web https://www.GoodThinking.life Jason Connell https://www.MrJasonConnell.com Just Curious Media https://www.JustCuriousMedia.com 🎵 Music Outside The Sky https://app.soundstripe.com ...

  2. 4d ago

    Positive Conversations: Gaylen Wilson (The Monument Method)

    🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset ☀️ Jason Connell welcomes Gaylen Wilson as the first guest on the new "Positive Conversations" series of Good Thinking. Wilson, newly 70 and 20 years sober, recounts meeting his wife Heather after prior failed marriages and the strong bond they built, which helped them endure a virus that attacked his heart and left him declining for three and a half years. In June 2018, after telling Heather he likely had only months left, they received a call for a donor heart, raced through a severe Colorado storm, and Wilson received a 38-year-old heart at age 61. Grateful for the second chance, he “paid it forward” by helping people with erectile dysfunction and later became a certified thriving relationship coach, authoring books and creating the Monument Method Institute focused on protecting and strengthening relationships. 00:00 Welcome and Guest Intro 00:51 Positive Conversations Series 01:36 Love Story and Sobriety 02:27 Heart Failure and Bond 03:18 The Transplant Call Night 06:13 New Heart New Purpose 06:59 Coaching and Anchor Book 08:41 Monument Method Vision 10:28 Protect the Relationship 11:22 Where to Find Gaylen 12:51 Final Thanks and Outro Send us Fan Mail Support the show ❤️ Support Web https://www.GoodThinking.life/Support Buy Me A Coffee https://www.buymeacoffee.com/GoodThinking Patreon https://www.patreon.com/GoodThinking 📱Follow Instagram https://www.instagram.com/GoodThinking.life TikTok https://www.tiktok.com/@GoodThinking.life YouTube https://www.youtube.com/@GoodThinking_life 🎧 Listen Apple Podcasts https://podcasts.apple.com/us/podcast/good-thinking-daily-positive-affirmations-growth-mindset/id1732126292 Spotify https://open.spotify.com/show/4jJGQitvsCQXG9Qwb7IDJU 🌐 Connect Web https://www.GoodThinking.life Jason Connell https://www.MrJasonConnell.com Just Curious Media https://www.JustCuriousMedia.com 🎵 Music Outside The Sky https://app.soundstripe.com ...

  3. 6d ago

    Midweek Reset: Finding Yoga And Connection In Hanoi

    🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset ☀️ Jason Connell returns for a "Midweek Reset" episode of Good Thinking, while adjusting to his new home in Hanoi, Vietnam, balancing work deadlines with settling in. He describes how a dedicated yoga practice at Kinship Yoga in Los Angeles helped him advance to inversions, and how he’s continuing workouts in his apartment gym while searching for a local studio. After an unsuccessful attempt to find a hidden, seemingly closed studio, he visits a gym/yoga space where staff use Google Translate, let him work out for free, and he joins a class as the only male among about 30 women. His headstand and handstand earn applause, and he follows the non-English instruction by watching others. He reflects on open-mindedness, kindness, and nonverbal communication, and mentions enjoying small, affordable neighborhood restaurants and coffee shops. He teases an upcoming Positive Conversation episode. 00:00 Welcome and Reset 00:08 New Life in Hanoi 00:28 Yoga Roots and Routine 01:16 First Studio Misadventure 02:23 Finding a Better Gym 03:25 Only Guy in Class 04:23 Language Free Connection 04:51 Local Food and Familiar Spots 05:31 Open Minded Takeaways 05:59 Wrap Up and Next Episode Send us Fan Mail Support the show ❤️ Support Web https://www.GoodThinking.life/Support Buy Me A Coffee https://www.buymeacoffee.com/GoodThinking Patreon https://www.patreon.com/GoodThinking 📱Follow Instagram https://www.instagram.com/GoodThinking.life TikTok https://www.tiktok.com/@GoodThinking.life YouTube https://www.youtube.com/@GoodThinking_life 🎧 Listen Apple Podcasts https://podcasts.apple.com/us/podcast/good-thinking-daily-positive-affirmations-growth-mindset/id1732126292 Spotify https://open.spotify.com/show/4jJGQitvsCQXG9Qwb7IDJU 🌐 Connect Web https://www.GoodThinking.life Jason Connell https://www.MrJasonConnell.com Just Curious Media https://www.JustCuriousMedia.com 🎵 Music Outside The Sky https://app.soundstripe.com ...

4.7
out of 5
36 Ratings

About

Good Thinking is a short daily podcast focused on Daily Positive Affirmations and Growth Mindset, designed to help you build focus, clarity, and calm in your everyday life. Each episode offers a consistent moment to reset your thinking, reflect, and reinforce a positive mindset. Along the way, the show also explores themes of growth, perspective, and moving forward with intention. Whether you’re starting your day, taking a break, or winding down, Good Thinking is a space you can return to for clarity, encouragement, and a steady mental reset. Hosted by Jason Connell, creator of Good Thinking and award-winning documentary producer.

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