Good Thinking: Daily Positive Affirmations & Growth Mindset

Good Thinking is a short daily podcast focused on Daily Positive Affirmations and Growth Mindset, designed to help you build focus, clarity, and calm in your everyday life. Each episode offers a consistent moment to reset your thinking, reflect, and reinforce a positive mindset. Along the way, the show also explores themes of growth, perspective, and moving forward with intention. Whether you’re starting your day, taking a break, or winding down, Good Thinking is a space you can return to for clarity, encouragement, and a steady mental reset. Hosted by Jason Connell, creator of Good Thinking and award-winning documentary producer.

  1. 18h ago

    Positive Conversations: Laura Nespoli (Threads of Me and You)

    🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset ☀️ Jason Connell welcomes Laura Nespoli as a guest on the "Positive Conversations" series of Good Thinking. Laura discusses her Meshing Movement and her focus on purpose, connection, and storytelling. She explains that Meshing began from a late-night vision for “Meshing Meals,” narrative meal experiences designed to connect people to themselves and each other while paying proceeds forward to nonprofits, and has evolved into passion work alongside her role as an executive strategy director at Article Group. Through Meshing, she provides brand and purpose storytelling for female founders and impact organizations, created an accessible web-based coaching program to help women overcome limiting personal narratives and share their stories, and took a pledge to donate 10% of profits to effective charities. She also wrote Threads of Me & You as part of her healing and to help others build strength and resilience through story, sharing that growth doesn’t require tearing life apart. 00:00 Welcome to Good Thinking 00:09 Meet Laura Nespoli 01:02 Meshing Movement Origin 02:11 Meshing Meals and Purpose 03:24 Helping Women Founders 05:56 Rewriting Your Story 07:03 Giving Back Commitment 08:04 Why She Wrote the Book 09:52 Coaching and Beta Program 10:15 Where to Find Laura 10:39 Final Advice and Wrap Up Send us Fan Mail Support the show ❤️ Support Web https://www.GoodThinking.life/Support Buy Me A Coffee https://www.buymeacoffee.com/GoodThinking Patreon https://www.patreon.com/GoodThinking 📱Follow Instagram https://www.instagram.com/GoodThinking.life TikTok https://www.tiktok.com/@GoodThinking.life YouTube https://www.youtube.com/@GoodThinking_life 🎧 Listen Apple Podcasts https://podcasts.apple.com/us/podcast/good-thinking-daily-positive-affirmations-growth-mindset/id1732126292 Spotify https://open.spotify.com/show/4jJGQitvsCQXG9Qwb7IDJU 🌐 Connect Web https://www.GoodThinking.life Jason Connell https://www.MrJasonConnell.com Just Curious Media https://www.JustCuriousMedia.com 🎵 Music Outside The Sky https://app.soundstripe.com ...

  2. 1d ago

    Midweek Reset: Personal Freedom, Positive Conversations, And Settling Into Hanoi

    🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset ☀️ Jason Connell returns for a "Midweek Reset" episode of Good Thinking, focused on reflection and the ongoing theme of personal freedom. He previews the upcoming second Positive Conversations episode, invites positive thinkers with books, followings, or meaningful stories to reach out to be guests, and notes he is booking into the next month. He shares an update on assimilating in Hanoi, Vietnam, including plans to visit museums and take a trip outside the city limits for the first time since arriving on September 30, while balancing work and making friends. He also hopes to join a yoga studio soon, continues practicing at his apartment gym, and encourages listeners to message thoughts, questions, or praise, and to leave a five-star review. 00:00 Welcome to Just Curious 00:09 Midweek Reset Theme 00:24 Positive Conversations Invite 00:56 Settling in Hanoi 01:01 Museums and Weekend Plans 01:39 Yoga and Daily Practice 02:03 Reach Out and Reviews 02:30 Thanks and Goodbye Send us Fan Mail Support the show ❤️ Support Web https://www.GoodThinking.life/Support Buy Me A Coffee https://www.buymeacoffee.com/GoodThinking Patreon https://www.patreon.com/GoodThinking 📱Follow Instagram https://www.instagram.com/GoodThinking.life TikTok https://www.tiktok.com/@GoodThinking.life YouTube https://www.youtube.com/@GoodThinking_life 🎧 Listen Apple Podcasts https://podcasts.apple.com/us/podcast/good-thinking-daily-positive-affirmations-growth-mindset/id1732126292 Spotify https://open.spotify.com/show/4jJGQitvsCQXG9Qwb7IDJU 🌐 Connect Web https://www.GoodThinking.life Jason Connell https://www.MrJasonConnell.com Just Curious Media https://www.JustCuriousMedia.com 🎵 Music Outside The Sky https://app.soundstripe.com ...

  3. 5d ago

    Weekly Reflection: Personal Freedom And Living Life On Your Own Terms

    🌿 Good Thinking: Daily Positive Affirmations & Growth Mindset ☀️ Jason Connell returns for a "Weekly Reflection" episode of Good Thinking, and introduces the theme of personal freedom as a way to balance busy, overwhelming life through choices and inner resilience. He shares updates from Vietnam, including exploring culture and museums and unexpectedly witnessing a fireworks show at West Lake in Hanoi celebrating the 72nd anniversary of Capital Liberation Day. Connell highlights a new series, Positive Conversations, with the first episode recently released and more to come. He then presents five takeaways on personal freedom: it encourages independence through choice and values, supports emotional wellbeing by reducing unnecessary pressure, fuels personal growth by stepping beyond comfort zones, opens new possibilities by releasing limiting expectations and embracing change, and creates a more authentic life by living according to one’s beliefs and priorities. He previews affirmations on personal freedom and invites listeners to connect and subscribe. 00:00 Welcome Back 00:20 Theme Personal Freedom 01:17 Vietnam Week Highlights 01:36 Fireworks At West Lake 02:45 Takeaway One Independence 03:17 Takeaway Two Wellbeing 03:59 Takeaway Three Growth 04:33 Takeaway Four Possibilities 05:13 Takeaway Five Authenticity 06:02 Wrap Up And Connect Send us Fan Mail Support the show ❤️ Support Web https://www.GoodThinking.life/Support Buy Me A Coffee https://www.buymeacoffee.com/GoodThinking Patreon https://www.patreon.com/GoodThinking 📱Follow Instagram https://www.instagram.com/GoodThinking.life TikTok https://www.tiktok.com/@GoodThinking.life YouTube https://www.youtube.com/@GoodThinking_life 🎧 Listen Apple Podcasts https://podcasts.apple.com/us/podcast/good-thinking-daily-positive-affirmations-growth-mindset/id1732126292 Spotify https://open.spotify.com/show/4jJGQitvsCQXG9Qwb7IDJU 🌐 Connect Web https://www.GoodThinking.life Jason Connell https://www.MrJasonConnell.com Just Curious Media https://www.JustCuriousMedia.com 🎵 Music Outside The Sky https://app.soundstripe.com ...

4.7
out of 5
36 Ratings

About

Good Thinking is a short daily podcast focused on Daily Positive Affirmations and Growth Mindset, designed to help you build focus, clarity, and calm in your everyday life. Each episode offers a consistent moment to reset your thinking, reflect, and reinforce a positive mindset. Along the way, the show also explores themes of growth, perspective, and moving forward with intention. Whether you’re starting your day, taking a break, or winding down, Good Thinking is a space you can return to for clarity, encouragement, and a steady mental reset. Hosted by Jason Connell, creator of Good Thinking and award-winning documentary producer.

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