The Stina Life

Kristina Meiers
  • 5.0 (2)
  • SPIRITUALITY
  • UPDATED BIWEEKLY

The Stina Life explores all of the experiences we were sent to Earth to unravel, the ups and downs of our journeys, how energy work can help us realize our true purpose and how we can help each other as we navigate this thing called Life.

  1. 6D AGO ·  BONUS

    The Frequency of Patriarchy

    In this episode of Reclaim Your Field - a special podcast series - we are diving into the energetics of the Patriarchal structures that are unconsciously embedded into our everyday lives. What are the key components that keep this frequency alive and embedded into each of us and how does it make you feel within your body? Get the FREE companion guide on my website: https://www.stinameiers.com/shop/p/reclaim-your-field-guide-free and stay tuned each week as we go a step further in identifying and reclaiming our energy from these systems.

    13 min

  2. MAY 7

    Your Body Is Not Broken: It's Registering Reality

    You haven't been able to sleep properly. There's a low-level anxiety that doesn't attach to anything specific in your life. An exhaustion that rest doesn't fix. A tightness somewhere between the chest and the throat that just won't lift. If any of that landed - this episode is for you. In this episode we explore: - Why the restless nights, the 3am wakefulness, and the sourceless anxiety are not signs of malfunction - they are signs of accurate reception - The science behind what's actually happening: the Schumann Resonance, solar flares, geomagnetic storms, and why your nervous system is measurably affected by all of it - The difference between a machine and an instrument and why that reframe changes everything - What the 3am wakefulness is actually telling you and what to do with it - Why your sensitivity right now is not a liability. It is the very thing you will need. This is not a wellness episode. It is an orientation for everyone who has been wondering what is wrong with them. Nothing is wrong with you. Your body is doing its job extraordinarily well. The job is just larger than usual right now. 🎧 Find The Stina Life wherever you listen. 📄 Free guides & Sessions: https://www.stinameiers.com/shop

    39 min

  3. MAY 5

    Reclaim Your Field - How To Energetically Withdraw From The Patriarchy

    Everything we have been exploring on The Stina Life podcast - the cosmological cycles, the collapsing systems, the body registering the shift - eventually leads to the same question: What do I actually do with this? This bonus mini-series is the answer. Reclaim Your Field is an eight-episode companion series exploring how to energetically and practically withdraw from the patriarchal systems that no longer serve - without collapsing your life overnight. One module at a time. At the pace your life allows. This opening episode sets the frame: what this series is, why withdrawal is more powerful than resistance, and how to work with the free companion guide that goes alongside every episode. The eight modules we'll cover:  The frequency of patriarchy: understanding the system as energy Your energy audit: seeing where your three daily currencies actually flow The economic body:where your money goes and why it matters The information field: reclaiming your attention from systems designed to harvest it The spiritual body:discernment in spiritual communities The physical body: whose standards are these, and what happens when you reclaim your own The relational and community field: building what actually holds Daily energetic practices: the inner work that makes everything else sustainable This series does not ask you to fight anything. Fighting gives the old systems energy. It asks you to withdraw. Quietly. Purposefully. One choice at a time. 🌱 Get the free companion guide — Reclaim Your Field: https://www.stinameiers.com.

    10 min
  4. The Cosmic Convergence: What So Many Systems Are Pointing to Right Now

    MAY 1

    The Cosmic Convergence: What So Many Systems Are Pointing to Right Now

    What if the collapse you're witnessing isn't random? What if five completely independent wisdom traditions, developed in different cultures, centuries apart, with no contact between each other, all predicted this exact moment? In this opening episode, we map the extraordinary convergence of systems all pointing to the same window of time as a fundamental rearrangement of reality. We cover: — Pluto in Aquarius (2024): The 20-year transit that last occurred during the French Revolution, the American founding, and the complete reorganisation of the Western world order — Chinese Period 9: The 20-year fire cycle that began in 2024 - when what was built in the previous era is now tested, and what is hollow burns away — Uranus in Taurus (2018–2026): Seven years of systematic disruption to everything we call stable - money, land, food, security, value systems — Chiron in Aries (2018–2027): The simultaneous excavation of our deepest personal wounds around identity and the self — The Human Design Cross of Planning: The 400-year global era of outward building - and why it ends in 2027 When this many independent systems agree, there is a word for that. It is not coincidence. It is confirmation. The collapse is not happening to you. It is happening as part of a precisely timed, cosmologically supported transition that has been pointing toward this moment for decades.

    28 min
  5. The Cosmic Reset: Saturn & Neptune in Aries and What It Means For Your Chart

    FEB 20

    The Cosmic Reset: Saturn & Neptune in Aries and What It Means For Your Chart

    This is not just another transit. This is a reset of structure and spirit. Reality and vision. Form and faith. In this episode, I break down: • What it means when Saturn (structure, authority, karma) and Neptune (dreams, illusion, transcendence) enter Aries, the first sign of the zodiac. • Why 0° Aries - the Aries Point - is a global trigger degree that impacts both world events and your personal life. • The deeper energetic themes behind this rare conjunction and what it signals about the next chapter of collective evolution. Then we bring it home. I walk you through: • How to locate Aries in your natal chart based on your rising sign • What area of life is about to undergo a long-term restructuring • The core lessons Saturn will bring over the next 2.5–3 years • The subtle, dissolving, and visionary shifts Neptune will weave through your life over the next 14 years • Major themes of Saturn through all 12 houses • Major themes of Neptune through all 12 houses This episode will help you understand: Where you’re being asked to mature. Where illusions are dissolving. Where a new identity is forming. And how to consciously work with this reset instead of being swept by it. The world is changing. Your chart shows you how you’re meant to move with it. If you want to understand exactly how this Cosmic Reset is activating your natal and progressed chart  including timing, life themes, and long-term trajectory - book a personal reading with me. Visit: stinameiers.com Follow me at @thestinalife on IG.

    58 min
  6. February 2026 Energy Update

    JAN 27

    February 2026 Energy Update

    February 2026 brings one of the most interesting and game-changing shifts for the collective as we navigate through Eclipse season, experience two of of our outer planets shift from Water to Fire signs and come together at 0 Degrees Aries on the world axis point and welcome in the Fire Horse year officially. In a year of prominent Fire and Air energy-we are working with energies that can burn us up, or with focus transmute the old and welcome in a new beginning and new life. Grounded coherence is the key to all of it. In this episode, I'll talk about my own experience of getting wrapped up in the external noise and how we can navigate through this year in a focused way while leveraging the fire element for personal evolution and global realignment. Support Sources: Light Alchemy Collective on Patreon & Instagram @lightalchemycollective   / lightalchemycollective   Astrology Readings: https://www.stinameiers.com Follow me on:Instagram: @thestinalifeYouTube: @thestinalifeSubstack: https://substack.com/@kristinameiers

    34 min
  7. The Energetics of the Jaw

    JAN 9

    The Energetics of the Jaw

    This episode marks the beginning of a new mini-teaching series exploring the energetics of the body - starting with the jaw. The jaw is not just structure. It’s storage. In this episode, I share my own personal experience with jaw misalignment and what it revealed about holding tension, suppression, unexpressed emotion, and years of bracing against life. We explore how the jaw often carries stress, judgment, fear, anger, resentment, and the unspoken truth, along with the energetic cost of staying silent when something inside us wants to be expressed. Together, we look at how emotional patterns imprint into the body, how coherence begins with awareness, and why realignment, physical or energetic, often requires more than force or fixing. It requires honesty, safety, and release. This episode is an invitation to notice where you may still be holding what was never said - and what might soften if you no longer had to clench against it.

    14 min
  8. The Return to Wholeness in a Fragmented World

    JAN 1

    The Return to Wholeness in a Fragmented World

    In this episode, we're exploring coherence - not as a spiritual concept, but as a lived state of inner alignment that's becoming essential in 2026. I share my own experience of fragmentation under the guise of "spiritual guidance," how I recognized the pattern of energy leakage, and what brought me back to center. We'll look at how modern life is designed to keep us scattered, what coherence actually means from an energetic lens, and the collective journey from 2020-2026 that's brought us to this threshold. This is about reclaiming sovereignty, recognizing where you're leaking, and learning to make decisions from the zero point. If you've been feeling exhausted in places you thought were helping you grow, this conversation is for you. Support Sources:Light Alchemy Collective on Patreon & Instagram@lightalchemycollectivehttps://www.patreon.com/LightAlchemyCollectiveAstrology Readings:https://www.stinameiers.com

    31 min
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Ratings & Reviews

5
out of 5
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About

The Stina Life explores all of the experiences we were sent to Earth to unravel, the ups and downs of our journeys, how energy work can help us realize our true purpose and how we can help each other as we navigate this thing called Life.

Information

  • Creator
    Kristina Meiers
  • Years Active
    2024 - 2026
  • Episodes
    56
  • Rating
    Clean
  • Copyright
    © Kristina Meiers
  • Show Website
    The Stina Life

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