Unfiltered: Real Talk About Sex & Love

Pure Desire Network
  • 4.9 (38)
  • Christianity
  • Updated Weekly

Since 2016, Ashley Jameson and Heather Kolb have supported, educated, and equipped women to experience sexual health, healing from betrayal trauma, and success in relationships. We know what it’s like to be in crisis—searching for answers—and continually hearing the churchy answer. Each week, you’ll hear real talk about sex and relationships from a biblical and clinical perspective.

  1. 1d ago

    103 - Distinguishing the Difference Between Worth, Attention, & Identity

    Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather. On today’s episode, we answer the following questions: I’m a woman in ministry and I’ve noticed a pattern where I seek validation through flirting and attention from men, even when I don’t intend harm. I want to break this cycle and grow in healthier boundaries and identity. What kind of help, support, or practices would actually help me change these patterns in a lasting way? I desire deep connection, but I also fear abandonment, which affects how I show up in relationships. How do fear of abandonment and attachment wounds shape relational behavior, and how can women begin to heal this? I sometimes feel shame around my relational or sexual patterns and don’t know how to talk about it without feeling “broken.” How can women bring these struggles into the light in a way that leads to healing instead of shame? If you have a question you’d like us to answer on Unfiltered, email us at unfiltered@puredesire.org. We can’t wait to hear from you! Resources: The Fantasy Fallacy Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos   GET STARTED Free eBook: 7 Keys To Understanding Betrayal Trauma Free eBook: 5 Steps to Freedom From Porn Schedule Your Free 15-Minute Counseling Consultation Join A Pure Desire Online Group   SOCIALS Follow us on Facebook Follow us on Instagram Follow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    19 min

  2. May 26

    102 - What To Do When Recovery Stalls Out

    Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather. On today’s episode, we answer the following questions: My husband and I have been together since childhood, married for 7 years, and six months ago I discovered his long-term porn addiction. It feels like a deep betrayal, and I’m struggling to heal and trust again. Even though he’s in recovery and doing the right things, I still feel stuck. How do I move forward when our story feels broken? My husband’s mindset seems to be keeping him from engaging in recovery. He often becomes entitled and shifts blame onto me, and he sees boundaries as rejection. I know you’ve addressed similar dynamics before, but how can a spouse respond when these patterns are blocking accountability and making real healing difficult? From an addict spouse: I’ve struggled with porn throughout my 14 year marriage and am now in recovery. As my wife and I enter formal disclosure, I’ll hear the impact of my betrayal, and I want to respond well without becoming defensive. How can I stay present, process her pain, and grow through this disclosure process in a way that supports her healing? If you have a question you’d like us to answer on Unfiltered, email us at unfiltered@puredesire.org. We can’t wait to hear from you! Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos   GET STARTED Free eBook: 7 Keys To Understanding Betrayal Trauma Free eBook: 5 Steps to Freedom From Porn Schedule Your Free 15-Minute Counseling Consultation Join A Pure Desire Online Group   SOCIALS Follow us on Facebook Follow us on Instagram Follow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    18 min

  3. May 19

    101 - Dealing With Rage as a Betrayal Trauma Response

    Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather. On today’s episode, we answer the following questions: - I’m walking through betrayal after discovering my boyfriend’s porn use and past behaviors, and what’s been most overwhelming isn’t just the pain, it’s the rage. At times, I feel completely overtaken by anger, even acting in ways that scare me and leave me feeling ashamed. It feels deeper than anger, like a full-body trauma response. Is this kind of rage normal in betrayal trauma, and what’s actually happening inside me? - As I navigate betrayal trauma, one of the hardest parts is how my partner responds. When I express pain or anger, he dismisses it or calls me “crazy,” which only intensifies everything I’m feeling. It makes me feel unseen and alone in the trauma. How can partners better understand and respond to betrayal trauma, especially intense emotions like rage, in a way that brings safety instead of more harm? - I’ve been learning that betrayal trauma affects the brain and body in real ways, but it doesn’t seem like this is widely understood, especially by those who caused the hurt. It feels like there’s a gap in recovery when it comes to helping men understand their partner’s trauma responses. How can we better educate betrayers on what’s happening neurologically and emotionally so they can respond with empathy and support healing? If you have a question you’d like us to answer on Unfiltered, email us at unfiltered@puredesire.org. We can’t wait to hear from you!   Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos   GET STARTED Free eBook: 7 Keys To Understanding Betrayal Trauma Free eBook: 5 Steps to Freedom From Porn Schedule Your Free 15-Minute Counseling Consultation Join A Pure Desire Online Group   SOCIALS Follow us on Facebook Follow us on Instagram Follow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    19 min

  4. May 12

    100 - When Chemistry Feels Like Connection

    Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather. On today’s episode, we answer the following questions: - I’m single, in a healthy community, and feel ready for a relationship, but I tend to quickly imagine men as “the one” before truly knowing them. I find myself dreaming about a future instead of seeing who they really are. Why is this so hard to stop, and how can I approach men with more clarity and grounded perspective? - I often confuse emotional intensity with true intimacy. How can I tell the difference between chemistry, attachment, and genuine relational safety? - I’ve noticed that porn use is often talked about as a “man’s issue,” but I know women also struggle with it. I’m curious why this perception exists and what might be missing in how we talk about it. Why do you think porn addiction is so often framed as a male problem, even though it clearly affects women too? If you have a question you’d like us to answer on Unfiltered, email us at unfiltered@puredesire.org. We can’t wait to hear from you! Resources: Register For The 2026 Summit Now! Crystal Renaud Day's Website Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos   GET STARTED Free eBook: 7 Keys To Understanding Betrayal Trauma Free eBook: 5 Steps to Freedom From Porn Schedule Your Free 15-Minute Counseling Consultation Join A Pure Desire Online Group   SOCIALS Follow us on Facebook Follow us on Instagram Follow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    16 min

  5. May 5

    099 - Understanding Sexual Fantasies and Unmet Needs

    Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather. On today’s episode, we answer the following questions: I’ve found myself using sexual fantasy or porn-like material to cope with stress or loneliness. I’ve heard that these behaviors can be a sign of unmet needs rather than simply a sin issue. How do I figure out what need I’m trying to meet and what could a healthy coping strategy look like? I keep having recurring fantasies, not always sexual, but often about self-attention that feel uncontrollable and unhealthy. Group work has helped me become more aware, but I want to understand the deeper roots of this pattern. Is there a way to fully overcome these intrusive fantasies and break free from this cycle for good? My sexual struggles make me feel “less holy” or unfit for intimacy, love, or even God’s grace. This internal conflict has created tension between my desire for healing and my fear of judgment from others. How can I integrate spiritual healing with sexual healing? If you have a question you’d like us to answer on Unfiltered, email us at unfiltered@puredesire.org. We can’t wait to hear from you! Resources: Cleaning Up The Mental Mess Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos   GET STARTED Free eBook: 7 Keys To Understanding Betrayal Trauma Free eBook: 5 Steps to Freedom From Porn Schedule Your Free 15-Minute Counseling Consultation Join A Pure Desire Online Group   SOCIALS Follow us on Facebook Follow us on Instagram Follow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    18 min

  6. Apr 28

    098 - Loving Without Losing Yourself

    Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather. On today’s episode, we answer the following questions: After 22 years of marriage marked by pornography addiction, emotional abuse, fear, and deep violations of trust, I’m emotionally done and longing to begin my own healing. My husband’s serious health issues now complicate my decision and leave me burdened with guilt. How do I navigate leaving a harmful marriage with compassion, but without sacrificing my safety, truth, or healing? My husband, who is in recovery, has expressed a desire for me to feel visual attraction and curiosity about his body; something I’ve never naturally experienced. I want to meet his needs and love him well, but I’m unsure how to cultivate these feelings. How can I honor his desires while staying true to my own capacity for attraction? My husband refuses to get help for his long-term pornography and acting-out behaviors, dismissing the impact on our emotional and spiritual intimacy. Instead, he shifts blame to me for intimacy struggles, while I struggle to connect sexually without true emotional closeness. How do I navigate a marriage where my husband denies the problem yet expects connection on his terms? If you have a question you’d like us to answer on Unfiltered, email us at unfiltered@puredesire.org. We can’t wait to hear from you! Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos   GET STARTED Free eBook: 7 Keys To Understanding Betrayal Trauma Free eBook: 5 Steps to Freedom From Porn Schedule Your Free 15-Minute Counseling Consultation Join A Pure Desire Online Group   SOCIALS Follow us on Facebook Follow us on Instagram Follow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    21 min

  7. Apr 21

    097 - Red Flags & Relapse: Facing a Spouse Who Keeps Returning to Porn

    Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather. On today’s episode, we answer the following questions: After years of recovery work and shared ministry, I’m facing renewed betrayal as my husband returns to secretive, addictive behaviors, becomes defensive and angry, and dismisses my need for safety. I feel destabilized, fearful there may be more hidden, and unsure how to respond. Are these serious red flags? How do I move forward when my spouse seems to abandon recovery and the marriage itself? We’ve been separated for nearly a year, with my husband in recovery programs, yet repeated relapses keep extending our separation. On the surface, he appears committed, but I question his willingness to truly give up his addiction. How long is reasonable to wait for real change, and what can I do to protect my well-being while I wait? When someone says they’ve been using porn for 28 years off and on, with sometimes months maybe even years in between, would it then be a choice or compulsion that they keep returning to it? If you have a question you’d like us to answer on unfiltered, email us at unfiltered@puredesire.org Resources: All Our Tools APSATS Website Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos   GET STARTED Free eBook: 7 Keys To Understanding Betrayal Trauma Free eBook: 5 Steps to Freedom From Porn Schedule Your Free 15-Minute Counseling Consultation Join A Pure Desire Online Group   SOCIALS Follow us on Facebook Follow us on Instagram Follow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    19 min

  8. Apr 14

    096 - Coping, Fantasies, and Recovery: Finding a Healthy Path Forward

    Thanks for listening to Unfiltered: Real Talk about Sex and Love, with Ashley and Heather. On today’s episode, we answer the following questions: Listener feedback: I have gone through Unraveled and am currently starting a Betrayal & Beyond group at my church. Going through Unraveled was so amazing to help me process things and have a safe group of women that I could be honest with. Thanks so much for these tools you created. I still have thoughts about men that I was sexually intimate with before I got married. My husband and I are very honest about where we are and how we are doing in our healing journeys'. But I still find myself thinking about my ex's ... Is this a brain thing or spiritual tie that will always be there because of sex? What can I do to change this or work on it? Years after betrayal, I’m struggling with loneliness and sexual fantasy as a way to cope in a marriage that feels emotionally empty. Though I’ve stopped the behavior, I’m torn between protecting myself from further harm and pressure to reconcile for stability. How do you let go of coping fantasies, and how do you discern a healthy path forward when my marriage feels stuck between surviving and healing? I continue to relapse into old coping habits, like compulsive masturbation, fantasy, and unsafe sexual thoughts, despite counseling or accountability. How do I identify what triggers me and understand my old patterns, so I can take proactive steps to redirect these behaviors? If you have a question you’d like us to answer on Unfiltered email us at unfiltered@puredesire.org. We can’t wait to hear from you! Resources: Unraveled Find this and all episodes on YouTube: https://www.youtube.com/@_UnfilteredPodcast/videos   GET STARTED Free eBook: 7 Keys To Understanding Betrayal Trauma Free eBook: 5 Steps to Freedom From Porn Schedule Your Free 15-Minute Counseling Consultation Join A Pure Desire Online Group   SOCIALS Follow us on Facebook Follow us on Instagram Follow us on X (Twitter) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    17 min
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4.9
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38 Ratings

About

Since 2016, Ashley Jameson and Heather Kolb have supported, educated, and equipped women to experience sexual health, healing from betrayal trauma, and success in relationships. We know what it’s like to be in crisis—searching for answers—and continually hearing the churchy answer. Each week, you’ll hear real talk about sex and relationships from a biblical and clinical perspective.

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