Elevator Systems - Bowen Family Systems Theory

Living Systems

Introduction to Bowen Family Systems Theory

  1. Jun 9

    S4 Ep8 Sexual Abuse Scandals with Kathleen Cotter-Cauley

    Today’s episode looks at how Bowen family systems theory is useful in the complex area of sexual abuse scandals. Kathleen Cotter-Cauley joins this episode to discuss the many groups involved in scandals and how an eye on the family and relationship systems is a lens that can add clarity and understanding to this complicated and relevant topic. Kathleen Cotter-Cauley is a licensed marriage and family therapist who has a private practice in both Virginia and Florida. She’s been a faculty member of the Bowen Center since 2012, was involved in founding the Florida Family Research Network, and has been on the faculty of Extraordinary Leadership and Systems Leadership seminars. Some of her community service efforts include working with guide dogs and being part of review boards for sexual abuse scandals in the Catholic Church. Resources: Dr. Bowen: Family Therapy in Clinical Practice Dr. Walter Smith: Child Abuse in Family Emotional Process, Family Systems Journal 5.2 Interested in submitting an abstract for the 2027 International Conference? Email: conferences@livingsystems.ca Living Systems programs: https://livingsystems.ca/ Want to speak with a counsellor? Click here Buy us a “coffee” at https://ko-fi.com/elevatorsystems and support the production of the podcast! Terms you don’t understand? We have episodes on all 8 concepts of Bowen theory and other ideas in Elevator Systems Seasons 1, 2 & 3 Season 4 episodes are released every two weeks. Subscribe on YouTube, Spotify, or Apple Podcasts. Like, subscribe, and comment. Living Systems Counselling and Training provides educational material for those interested in learning more about Bowen family systems theory: https://livingsystems.ca Key Topics: #BowenFamilySystems #LivingSystems #MurrayBowen #SystemsThinking #HotTopics #Abuse #SexualAbuse #Scandals #Secrets #WomenTalking #SpotlightMovie #Epstein #EpsteinFiles #MentalHealth #Relationships #TherapyPodcast #DifferentiationOfSelf #Differentiation #Therapy #BowenTheory #ElevatorSystems #FamilySystemsTheory #ElevatorSystemsPodcast DISCLAIMER: This podcast is general information about Bowen family systems theory and is not considered the practice of counselling or therapy.  The information presented are the views of the people who say them. Any information used from this podcast is used at your own risk.

    41 min
  2. May 26

    S4 Ep7 Politics with Dr. Robert L. Davis

    In this episode of Elevator Systems, we explore politics and Bowen family systems theory. Dr. Robert L. Davis is our guest as we zoom out across time and zoom in to the influence on family life, as well as the challenge of maintaining objectivity in politically polarized environments. Dr. Robert L. Davis is founder and Executive Director of Seasoned With Grace UnBoxed, a nonprofit committed to helping develop strong authentic leaders, as well bringing communities together to develop solutions around public safety and policing. Seasoned With Grace UnBoxed leads two community-centered projects: The Task Force to Reimagine Policing and Public Safety and Transforming Our Communities Alliance (TOCA). He has over 20 years of experience as a senior pastor, Family Life Educator, hospice chaplain, bereavement coordinator, and community leader. Resources: Dr. Robert L Davis, Transforming Our Communities Alliance (TOCA)  Dr. Bowen, 1970 letter, The Murray Bowen Archives Project Katherine Gratwick Baker: Emotional Process in Society, Family Systems Journal, 13.1 W.E.B. Du Bois “Why I Won’t Be Voting in 1956” - Dr. Martin Luther King, Jr, “Why I Oppose the Vietnam War” Family Matters, “Political Reactivity and Self Regulation” Family Matters “Making Decisions in an Emotionally Aroused Social Environment” Want to speak with a counsellor? Click here Buy us a “coffee” at https://ko-fi.com/elevatorsystems and support the production of the podcast! Terms you don’t understand? We have episodes on all 8 concepts of Bowen theory and other ideas in Elevator Systems Seasons 1, 2 & 3 Season 4 episodes are released every two weeks. Subscribe on YouTube, Spotify, or Apple Podcasts. Like, subscribe, and comment. Living Systems Counselling and Training provides educational material for those interested in learning more about Bowen family systems theory: https://livingsystems.ca Key Topics: #BowenFamilySystems #LivingSystems #MurrayBowen #SystemsThinking #Politics #Polarization #Democratic #Republican #History #Leadership #Differences #Curiosity #Relationships #TherapyPodcast #DifferentiationOfSelf #Differentiation #Therapy #BowenTheory #ElevatorSystems #FamilySystemsTheory #ElevatorSystemsPodcast DISCLAIMER: This podcast is general information about Bowen family systems theory and is not considered the practice of counselling or therapy.  The information presented are the views of the people who say them. Any information used from this podcast is used at your own risk.

    46 min
  3. May 12

    S4 Ep6 Religion with Matt Steele

    Today’s episode looks at religion and relationships. We are diving into a hot topic and seeing how Bowen family systems theory is a resource to thinking about and observing religion and how people function around religion - within and between religious communities. Matt Steele joins us to share his thinking and experience on the topic.  Matt Steele is a Bowen theory coach and pastoral supervisor who grew up in Sydney Australia. Matt is also an ordained Anglican minister and worked in a range of church ministry roles before shifting into his current work. Matt is an associate faculty member at the Family Systems Institute in Australia and now works primarily with Christian pastors, leaders and communities through his business changeroom. Last year he delivered the keynote talks at the Family Systems Institute’s Systems In Ministry Symposium titled, The Emotional Ecosystem of Ministry: Navigating The Relationship Jungle Without Becoming a Predator Or Being Eaten Alive. Resources: changeroom: http://changeroom.au/ FSI Ministry Symposium recording Dr. Bowen 1966 letter, The Murray Bowen Archives Project Rabbi Edwin Friedman: Generation to Generation  Derek Thompson article Living Systems programs: https://livingsystems.ca/ Thriving in Ministry conference recording: https://www.thebowencenter.org/conferences Want to speak with a counsellor? Click here Buy us a “coffee” at https://ko-fi.com/elevatorsystems and support the production of the podcast! Terms you don’t understand? We have episodes on all 8 concepts of Bowen theory and other ideas in Elevator Systems Seasons 1, 2 & 3 Season 4 episodes are released every two weeks. Subscribe on YouTube, Spotify, or Apple Podcasts. Like, subscribe, and comment. Living Systems Counselling and Training provides educational material for those interested in learning more about Bowen family systems theory: https://livingsystems.ca Key Topics: #BowenFamilySystems #LivingSystems #MurrayBowen #SystemsThinking #HotTopics #Religion #Faith #Belief #Doubt #Questions #SpiritualGrowth #Differences #LifeTogether #Congregations #Church #God #Christianity #FaithCommunity #Community #Friedman #Mindfulness #Values #MentalHealth #Relationships #TherapyPodcast #DifferentiationOfSelf #Differentiation #Therapy #BowenTheory #ElevatorSystems #FamilySystemsTheory #ElevatorSystemsPodcast DISCLAIMER: This podcast is general information about Bowen family systems theory and is not considered the practice of counselling or therapy.  The information presented are the views of the people who say them. Any information used from this podcast is used at your own risk

    48 min
  4. Apr 28

    S4 Ep5 Sports with Amie Post

    What does Bowen family systems theory have to say about sports? A surprising amount! Amie Post is on the podcast again to think about the emotional processes of sports and how athletic performance can mirror relationship dynamics. Learn more on how automatic reactions, anxiety, and differentiation of self influence both the game and real-world relationships, offering insights into personal growth and group functioning. Amie Post, MA, LCMFT is a marriage and family therapist with extensive experience in leadership who began studying Bowen theory in 2001. She is the Interim Director of the Bowen Center for the Study of the Family in Washington, DC, as well as the Executive Director of the Center for Family Systems Theory of Western New York. Previously Amie held the role of Executive Director at the Family Crisis Center of Baltimore County. Amie is also a wife, mother, and grandmother. Resources: Dr. Bowen 1973 letter, The Murray Bowen Archives Project Dr. Bowen: Family Therapy in Clinical Practice Kathleen Smith, The Anxious Overachiever Family Systems Forum The Bowen Center The Center for Family Systems Theory of Western New York Center for Family Consultation (Chicago), Midwest Symposium information Want to speak with a counsellor? Click here Buy us a “coffee” at https://ko-fi.com/elevatorsystems and support the production of the podcast! Terms you don’t understand? We have episodes on all 8 concepts of Bowen theory and other ideas in Elevator Systems Seasons 1, 2 & 3 Season 4 episodes are released every two weeks. Subscribe on YouTube, Spotify, or Apple Podcasts. Like, subscribe, and comment. Living Systems Counselling and Training provides educational material for those interested in learning more about Bowen family systems theory: https://livingsystems.ca Key Topics: #BowenFamilySystems #LivingSystems #MurrayBowen #SystemsThinking #HotTopics #Sports #Team #Player #Athlete #Teamwork #Game #TedLasso #TomBrady #Football #Basketball #Schoolsports #TeamSports #Workout #Practice #Growth #Coaching #Coach #MentalHealth #AthleticPerformance #Relationships #TherapyPodcast #DifferentiationOfSelf #Differentiation #Therapy #BowenTheory #ElevatorSystems #FamilySystemsTheory #ElevatorSystemsPodcast DISCLAIMER: This podcast is general information about Bowen family systems theory and is not considered the practice of counselling or therapy.  The information presented are the views of the people who say them. Any information used from this podcast is used at your own risk

    41 min
  5. Apr 14

    S4 Ep4 Family Expectations with Maybo Lui

    This episode is a conversation about culture and family expectations from a Bowen family system theory perspective. Counsellor Maybo Lui joins us to discuss how cultural norms and environmental contexts influence family expectations, and how curiosity and flexibility are important to better understanding one’s own perspective as well as the family narrative.  Maybo Lui, MS, RCC is a Registered Clinical Counsellor and faculty member at Living Systems Counselling. She works mainly with adults and couples navigating relationship challenges, anxiety, and life direction. She has been studying Bowen Theory since 2015 and enjoys making these ideas more accessible through visuals and storytelling. Having grown up in a Chinese immigrant family, she often reflects on how family roles and cultural expectations influence how people show up and relate to each other.  Resources: Maybo Lui’s practice: www.couplesontheroad.com  Dr Murray Bowen, Commitment to Principles: https://murraybowenarchives.org/boyd-book/chapter-5/ Peggy Chan: Bowen Theory, Culture and Therapeutic Applications to Asian Families, Australia and New Zealand Journal of Family Therapy, 2024. Kathleen Smith: Overfunctioning? Try Leaving Instructions for Aliens Center for Family Consultation (Chicago), Midwest Symposium information Want to speak with a counsellor? Click here Buy us a “coffee” at https://ko-fi.com/elevatorsystems and support the production of the podcast! Terms you don’t understand? We have episodes on all 8 concepts of Bowen theory and other ideas in Elevator Systems Seasons 1, 2 & 3 Season 4 episodes are be released every two weeks. Subscribe on YouTube, Spotify, or Apple Podcasts. Like, subscribe, and comment. Living Systems Counselling and Training provides educational material for those interested in learning more about Bowen family systems theory: https://livingsystems.ca Key Topics: #BowenFamilySystems #LivingSystems #MurrayBowen # #SystemsThinking #Culture #Family #Expectations #Differences #Communication #FamilyStories #Narrative #Flexibility #MentalHealth #Relationships #TherapyPodcast #DifferentiationOfSelf #Differentiation #Therapy #BowenTheory #ElevatorSystems #FamilySystemsTheory #ElevatorSystemsPodcast DISCLAIMER: This podcast is general information about Bowen family systems theory and is not considered the practice of counselling or therapy.  The information presented are the views of the people who say them. Any information used from this podcast is used at your own risk.

    39 min
  6. Mar 31

    S4 Ep3 Artificial Intelligence with Dr. Patrick Stinson

    In our latest podcast, we explore how Bowen family systems theory is useful in navigating the world of artificial intelligence and how artificial intelligence may inform Bowen theory. In a world increasingly influenced by artificial intelligence, understanding how we relate to technology is more important than ever. How does one go from jumping in the deep end or panicked avoidance to thoughtful engagement?  Dr. Patrick Stinson, Psy.D. combines 25 years as a software architect with clinical training in family systems. He is a Doctor of Psychology who studied at the California Institute of Integral Studies and has done pre and post-doctoral internships at The Bowen Center in Washington, DC. Patrick founded Alaska Family Systems, developed the Family Diagram App, and is currently an AI Engineer/Architect at Micron Technology. His 2020 dissertation on problems in psychological science provides the intellectual foundation for this work Resources: Alaska Family Systems Family Diagram App Dr. Stinson's Open Source Projects Want to speak with a counsellor? Click here Buy us a “coffee” at https://ko-fi.com/elevatorsystems and support the production of the podcast! Terms you don’t understand? We have episodes on all 8 concepts of Bowen theory and other ideas in Elevator Systems Seasons 1, 2 & 3 Season 4 episodes will be released every two weeks starting Tuesday March 3rd. Subscribe on YouTube, Spotify, or Apple Podcasts. Like, subscribe, and comment. Living Systems Counselling and Training provides educational material for those interested in learning more about Bowen family systems theory: https://livingsystems.ca Key Topics: #BowenFamilySystems #LivingSystems #MurrayBowen # #SystemsThinking #Polarization #Differences #HotTopics #AI #ArtificialIntelligence #Technology #TechEthics #Ethics #Values #CriticalThinking #SocietyChange #IndustrialRevolution #Communication #MentalHealth #Relationships #TherapyPodcast #DifferentiationOfSelf #Differentiation #Therapy #BowenTheory #ElevatorSystems #FamilySystemsTheory #ElevatorSystemsPodcast DISCLAIMER: This podcast is general information about Bowen family systems theory and is not considered the practice of counselling or therapy.  The information presented are the views of the people who say them. Any information used from this podcast is used at your own risk

    49 min
  7. Mar 17

    S4 Ep2 Mental Health with Dr. Samantha Stokesberry

    Today’s episode explores the application of Bowen family systems theory in understanding mental health. Dr. Sam Stokesberry is our guest looking at the role of the counsellor in navigating their own emotional processes while supporting clients and differentiation of self in therapy. The discussion highlights a nuanced understanding of mental health that considers the interplay of individual and systemic factors. Samantha Stokesberry, PhD, LPC, NCC is a licensed professional counsellor, consultant, and speaker. Her professional path was shaped by four years living in South Africa, where playing professional soccer and coaching at a futsal academy led her into nonprofit work and her first real world exposure to the human trafficking industry. Today, she provides counselling to individuals and families in Texas and offers consultation and training services internationally. Sam specializes in working with trafficking survivors and their families, as well as families impacted by incest, sexual abuse, and chronic anxiety. Sam has trained at the Bowen Center for the Study of the Family and her doctoral research, which will be published this upcoming year, examines the relationships between differentiation of self, family unit functioning, and post-traumatic growth in adult female survivors of trafficking in the United States. Resources: Dr Sam Stokesberry’s practice  Dr Michael Kerr - Bowen Theory’s Secrets Dr Jenny Brown - Worry Cycle Podcast Episode Kathleen Kerr - (1999). The Projection Process in Health Care Systems. Family Systems, 5(1). Stephanie Ferrera - (1999) What is help: a theoretical and personal perspective. Family Systems, 5(1). Stephanie Ferrera - The evolution of helping: from altruism to empathy to differentiation of self. In P. Titelman (Ed.) Differentiation of Self: Bowen Family Systems Theory Perspectives.  Want to speak with a counsellor? Click here Buy us a “coffee” at https://ko-fi.com/elevatorsystems and support the production of the podcast! Terms you don’t understand? We have episodes on all 8 concepts of Bowen theory and other ideas in Elevator Systems Seasons 1, 2 & 3 Season 4 episodes will be released every two weeks starting Tuesday March 3rd. Subscribe on YouTube, Spotify, or Apple Podcasts. Like, subscribe, and comment. Living Systems Counselling and Training provides educational material for those interested in learning more about Bowen family systems theory: https://livingsystems.ca Key Topics: #BowenFamilySystems #LivingSystems #MurrayBowen # #SystemsThinking #Polarization #Differences #Trauma #HumanTrafficking #Abuse #Recovery #MentalHealth #Relationships #DifferentiationOfSelf #Differentiation DISCLAIMER: This podcast is general information about Bowen family systems theory and is not considered the practice of counselling or therapy.  The information presented are the views of the people who say them. Any information used from this podcast is used at your own risk.

    38 min
  8. Mar 3

    S4 Ep1 Polarization with Dr. Barbara Laymon

    To introduce Season 4, Dr. Barbara Laymon joins the podcast to discuss the complex dynamics of polarization and the interplay between individuality and togetherness as described in Bowen family systems theory. This episode explores what individuality and togetherness look like in relationships, the impact of societal pressures, and the importance of maturity in navigating differences. Examples, including the Bonhoeffer family, prairie dogs, COVID-19, and the Olympic Games, illustrate natural tendencies towards both cooperation and competition. The conversation offers practical takeaways for managing polarization in everyday life. Barbara Laymon, Ph.D. is a family systems consultant, a writer and a researcher. Her latest book, “All the Families of the Earth” is a fictional piece imagining family therapists at work behind the scenes of Biblical stories. Her most recent academic article involved a validated scale of congregational functioning, published in the Journal of Pastoral Psychology. Resources: Dr Barbara Laymon - All the Families of the Earth  Dr Barbara Laymon - Measuring Congregational Functioning: A Scale Based Upon Bowen Family Systems Theory, Journal of Pastoral Psychology Dr Ronald Richardson - Polarization and the Healthier Church Denmark “boxes" Commercial - All That We Share Want to speak with a counsellor? Click here Buy us a “coffee” at https://ko-fi.com/elevatorsystems and support the production of the podcast! Terms you don’t understand? We have episodes on all 8 concepts of Bowen theory and other ideas in Elevator Systems Seasons 1, 2 & 3 Season 4 episodes will be released every two weeks starting Tuesday March 3rd. Subscribe on YouTube, Spotify, or Apple Podcasts. Like, subscribe, and comment. Living Systems Counselling and Training provides educational material for those interested in learning more about Bowen family systems theory: https://livingsystems.ca Key Topics: #BowenFamilySystems #LivingSystems #MurrayBowen # #SystemsThinking #Polarization #Differences #HotTopics #Communication #Individuality #Togetherness #Maturity #Bonhoeffer #COVID-19 #Evolution #Prairiedogs #Group #Groupdynamics #UsandThem #Competition #Cooperation #MentalHealth #Relationships #TherapyPodcast #DifferentiationOfSelf #Differentiation #Therapy #BowenTheory #ElevatorSystems #FamilySystemsTheory #ElevatorSystemsPodcast DISCLAIMER: This podcast is general information about Bowen family systems theory and is not considered the practice of counselling or therapy.  The information presented are the views of the people who say them. Any information used from this podcast is used at your own risk.

    40 min

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Introduction to Bowen Family Systems Theory

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