Breaking Through, The Ellina Abovian Podcast

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Welcome to Breaking Through with Ellina Abovian — a podcast and platform dedicated to real stories of resilience, healing, and transformation. I’m Ellina Abovian — After more than 15 years in front of the camera telling other people’s stories, I realized it was time to tell my own. Breaking Through was born from the most challenging chapter of my life — a season of heartbreak, reinvention, and self-discovery — and has since become a space for honest conversations about what it really takes to rebuild, evolve, and rise. Here, we talk about it all — from spirituality and self-growth to love, loss, purpose, and the courage to start over. Each episode features meaningful conversations with thought leaders, artists, healers, and everyday people who’ve turned their breaking points into breakthroughs. If you’re navigating a new chapter, chasing meaning, or simply craving truth in a filtered world — you’re in the right place. Subscribe and join me on the journey — one breakthrough at a time.

  1. Sep 1

    Episode 74: The Truth About GLP-1s: Microdosing, Safety, Thyroid Cancer & What Nobody Tells You with Dr. Sara Siavoshi

    GLP-1 medications have completely changed the conversation around weight loss, metabolism, and health—but how do they actually work, and how can they be used safely? In this episode of The Breaking Through Podcast, we dive into the science and real-world conversation surrounding GLP-1s, from how these medications affect the body to the growing interest in microdosing and what responsible use really looks like. We also discuss NAD, the lifestyle fundamentals that still matter regardless of medication, the connection between GLP-1s and thyroid cancer concerns, and what the future of GLP-1 medications could look like.   Sponsor: Sponsored by Keosian Law, LLP Office in Sherman Oaks, CA Website: https://keosianlaw.com/ Phone:(866) 222-2020   Guest: Dr. Sarah Siavoshi | Triple Board-Certified Neurologist Connect with Dr. Sara Siavoshi   Chapters: 00:00 — From Neurology to GLP-1s 05:07 — How GLP-1s Work 09:02 — Microdosing and Safe Use 26:02 — NAD and Lifestyle Basics 28:44 — Thyroid Cancer and GLP-1 Myths 30:16 — Mom Life, Productivity and Future GLP-1s   Whether you're considering a GLP-1, already using one, or simply trying to understand what all the hype is about, this episode breaks down the conversation in a way that's approachable and informative. Subscribe to The Breaking Through Podcast for more conversations about health, wellness, performance, and the ideas helping people break through what's holding them back. This podcast is for informational and educational purposes only and is not a substitute for professional medical advice.   #GLP1 #GLP1Medications #WeightLoss #MetabolicHealth  #NAD #Wellness #Health #Longevity #WomensHealth #HealthOptimization

  2. May 5

    Episode 71: Liver, Love, & Saving her Father's Life with Lily Hart

    Lily Hart is a modern-day renaissance woman — a creator in the truest sense. She’s an author, artist, herbalist, and someone deeply committed to living a life of purpose. Three years ago, when her father was diagnosed with liver cirrhosis, Lily found what felt like a true calling. She rolled up her sleeves and began learning everything she could about the liver — exploring homeopathic, ancient, and international healing methods to support her father not just physically, but emotionally, too. That journey became the foundation for her book, The Liver: Listen to the Whispers Before They Become Screams. Her fascination with healing from the inside out eventually expanded into the creation of her own skin and hair products, rooted in the same philosophy: that wellness begins within. Lily does it all because she remains endlessly curious. She doesn’t allow societal constraints to dictate how she lives her life. Instead, she follows what feels purposeful, creative, and aligned. In this episode, we talk about the signs your liver may be struggling, simple ways to begin supporting your body today, and how curiosity can become the doorway to your next calling.   Sponsor Sponsored by Keosian Law, LLP Office in Sherman Oaks, CA Website: https://keosianlaw.com/ Phone:(866) 222-2020   Chapters: 00:00 Meet Lily the Multihyphenate 00:38 Redefining Beauty and Presence 07:55 Liver Health and Emotions 24:32 Daily Check In Habits 26:59 Toxin Free Skincare Shift 33:03 Curiosity Mantras And Support   Guest: Lily Hart Founder of DEMK Skincare | Author | Herbalist ____________________________________ Connect with Lily Hart: DEMK Skincare Connect with Lily on Instagram   Host Ellina Abovian | KTLA 5 News reporter, Armenian American storyteller, and proud single mom

  3. Apr 7

    Episode 68 | What Happens After TV News? Sharon Tay on Reinvention

    She’s a familiar face to so many Angelenos—an Emmy award-winning journalist who spent decades in local news, including anchoring right here in Los Angeles at KTLA and later at KCBS-TV/KCAL-TV. But beyond the headlines and the bright lights… there’s a deeper story. A story about identity, reinvention, and what happens when the career you’ve built for decades suddenly shifts. She’s someone I’ve long admired—first as a young journalist looking up to her… and now, as someone walking a path not so different from mine. Today, we’re talking about resilience, letting go, and what it really means to rebuild… and yes—what we don’t miss about the industry either… the early wake-up calls, the constant glam, the big hair, and how much of your personal life gets wrapped up in the job.   Sponsor Sponsored by Keosian Law, LLP Office in Sherman Oaks, CA Website: https://keosianlaw.com/ Phone:(866) 222-2020   Guest Sharon Tay _________________________________ Award Winning Journalist | Realtor | Former News Anchor Connect with Sharon: Instagram   Chapters 00:00 Full Circle Moment 04:14 Life After News 20:16 Pivot to Real Estate 27:45 Identity Shift After News 34:07 Real Estate Reset and Letting Go 38:42 Rewriting the Next Chapter   Host Ellina Abovian _________________________________ Former KTLA News Reporter & Podcast Host Instagram: https://www.instagram.com/thebreakingthroughpodcast/

4.3
out of 5
62 Ratings

About

Welcome to Breaking Through with Ellina Abovian — a podcast and platform dedicated to real stories of resilience, healing, and transformation. I’m Ellina Abovian — After more than 15 years in front of the camera telling other people’s stories, I realized it was time to tell my own. Breaking Through was born from the most challenging chapter of my life — a season of heartbreak, reinvention, and self-discovery — and has since become a space for honest conversations about what it really takes to rebuild, evolve, and rise. Here, we talk about it all — from spirituality and self-growth to love, loss, purpose, and the courage to start over. Each episode features meaningful conversations with thought leaders, artists, healers, and everyday people who’ve turned their breaking points into breakthroughs. If you’re navigating a new chapter, chasing meaning, or simply craving truth in a filtered world — you’re in the right place. Subscribe and join me on the journey — one breakthrough at a time.

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