My Life On GLP1

Scott Johnson
  • 4.3 (24)
  • Society & Culture

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content!https://mylifeonglp1.com/

  1. 2d ago

    My Life on GLP-1: Still Cold on Zepbound? Three Years Later, I Need Another Sweater

    Send us Fan Mail Three years into my GLP-1 journey, I am still cold, and fall is coming for me. In this episode, we talk about feeling chilly on Zepbound, why weight loss may change how warm you feel, and the small things I do when everyone else thinks the room is perfectly comfortable. If your new favorite accessory is a sweater, you are in good company. https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/

  2. 3d ago

    My Life on GLP-1: How to Explain Zepbound to a New Provider (Without a Speech)

    Send us Fan Mail At a new dermatologist’s office, I tried to say “tirzepatide” and may have ended up listed as laundry detergent. If you take Zepbound, what should your doctor or dentist know? I share a simple script for explaining your GLP-1 medication, dose, injection day, and side effects, plus how to handle a blank stare or a judgmental comment. https://mylifeonglp1.com/blog-2025/ https://mylifeonglp1.com/the-book/

  3. Sep 23

    My Life on GLP-1: Why Did I Gain Weight After My GLP-1 Injection?

    Send us Fan Mail I took my Zepbound injection, stepped on the scale the next day, and somehow weighed more. Sound familiar? Let’s talk about the day-after-shot weight bump, possible reasons the scale jumps, and why one morning’s number does not tell the whole story of your GLP-1 weight loss. Whether you take Zepbound, Mounjaro, Wegovy, or Ozempic, this one is for anyone who has ever glared at their scale after shot day. https://mylifeonglp1.com/the-book/ https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/

  4. Sep 22

    My Life on GLP-1: How Do You Know When You Have Reached Goal Weight?

    Send us Fan Mail Goal weight sounds like one magic number, but what if the scale is only part of the answer? Scott explores how to know when your GLP-1 weight loss journey has reached the right stopping point, from health markers and body composition to energy, confidence, and a weight you can actually maintain. A candid look at Zepbound, Mounjaro, Ozempic, Wegovy, and GLP-1 maintenance. https://mylifeonglp1.com/blog-2025/ https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/

  5. Sep 16

    My Life on GLP-1: Zepbound Turned Me Into a Morning Person and It's Still Weird

    Send us Fan Mail I spent most of my life treating mornings like a personal attack. Then Zepbound changed more than my appetite and weight. In this episode, I share how GLP-1 weight loss affected my sleep, energy, daily routine, and desire to get moving before sunrise. If you take Mounjaro, Ozempic, Wegovy, or Zepbound and suddenly feel more alive in the morning, you are not alone. https://mylifeonglp1.com/ https://amzn.to/4h6POm3 https://mylifeonglp1.com/the-book/

  6. Sep 15

    My Life on GLP-1: Fiber-Maxxing Trend - When Too Much Backfires!

    Send us Fan Mail Fiber-Maxxing is a trend all over social forums.  Constipation on Zepbound, Mounjaro, Ozempic, or Wegovy can make fiber seem like the obvious answer. I learned that piling on chia seeds, supplements, and high-fiber foods too quickly can create an entirely new digestive emergency. In this episode, I share what went wrong, why water matters, and how to increase fiber without turning your stomach into a science experiment. https://mylifeonglp1.com/fiber-maxxing/ https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/

  7. Sep 2

    My Life on GLP-1: Boring Maintenance! Missing the Active Weight Loss Phase

    Send us Fan Mail After losing 90 pounds on Mounjaro and Zepbound, Scott reached goal weight and discovered an unexpected challenge: he missed the excitement of losing. This honest look at GLP-1 maintenance explores quiet wins, fading compliments, food noise, fear of weight regain, and why maintaining weight loss may feel boring while giving you a much bigger life. https://mylifeonglp1.com/miss-losing-weight-glp1-maintenance/ https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/

  8. Sep 1

    My Life on GLP-1: Toe Pain - Random or Is Gout a Side Effect?

    Send us Fan Mail After years without gout, one painfully swollen toe made me question whether rapid weight loss or my GLP-1 medication played a role. I explore the possible connection between gout, uric acid, dehydration, diet changes, and medications such as Zepbound, Mounjaro, Ozempic, and Wegovy. Plus, what GLP-1 users should discuss with their doctor when a flare strikes. https://mylifeonglp1.com/blog-2025/ https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/

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4.3
out of 5
24 Ratings

About

My Life on GLP-1 podcast shares tips, tricks and experiences for those taking a weight loss medication. Visit our website at https://mylifeonglp1.com for more great content!https://mylifeonglp1.com/

Information

  • Creator
    Scott Johnson
  • Years Active
    2025 - 2026
  • Episodes
    195
  • Rating
    Clean
  • Copyright
    © 2026 My Life On GLP1
  • Show Website
    My Life On GLP1

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