Endure Edge Podcast

Jacques Wijtman

SA’s #1 podcast for Health and Wellness The Endure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Endure Edge gives you the tools to stay ahead.

  1. Oct 13 ·  Video

    COMFORT IS MAKING YOU WEAK — MIKE HEWAN ON SUFFERING, DISCIPLINE & BECOMING STRONGERode

    MIKE HEWAN: COMFORT IS MAKING YOU WEAK | SUFFERING, DISCIPLINE & BECOMING STRONGER What if the very thing you're trying to avoid is the thing that could make you a better human? In this episode, I sit down with Mike Hewan, entrepreneur, endurance athlete, and CEO of LIFT FIT, for a raw and honest conversation about suffering, discipline, resilience, business, and the pursuit of becoming better. Mike is someone who doesn't just talk about hard work. He lives it. From pushing his physical limits through intense training and trail running to building businesses and leading brands, his approach to life is rooted in a simple philosophy: growth happens when you're willing to step outside your comfort zone. We get into what it really means to embrace discomfort, why discipline matters when motivation disappears, and how the lessons learned through physical suffering can translate into business, leadership, and everyday life. But beyond the entrepreneur and the athlete, we explore the human being behind it all, the challenges, the mindset, the lessons, and the constant pursuit of becoming a stronger version of yourself. IN THIS EPISODE: * Why suffering can be one of life's greatest teachers * Discipline vs motivation, what really keeps you going? * Pushing physical and mental limits through training and endurance * The mindset behind entrepreneurship and building successful businesses * The story behind Ninja Puppy and Mike's journey with LIFT FIT * Living your values instead of just talking about them * The dangers of comfort, complacency, and wasted potential * Finding purpose through adversity * What it means to become stronger, physically, mentally, and as a human being This conversation is about more than fitness or business. It's about taking responsibility for your life, choosing the harder path when it matters, and becoming someone you can be proud of. One question to leave you with: Are you avoiding the very things that could make you stronger? If this conversation resonates with you, hit LIKE, SUBSCRIBE, and SHARE it with someone who needs to hear this message. Drop a comment below: What's the hardest thing you've ever done that made you a better person? Subscribe for more raw conversations about mindset, entrepreneurship, health, discipline, and what it means to live life to the fullest.

    COMFORT IS MAKING YOU WEAK — MIKE HEWAN ON SUFFERING, DISCIPLINE & BECOMING STRONGERode
  2. Sep 15 ·  Video

    Chris Oldnall: The Ocean Doesn’t Care Who You Are

    What happens when there is nowhere left to hide? No title. No reputation. No comfort. No excuses. Just you, your mind, and an ocean that doesn’t care who you are. In this powerful conversation, Chris Oldnall takes us inside the mindset required to do what most people would consider impossible, pushing the human body and mind through extreme open-water swims while carrying a purpose far bigger than himself. But this conversation isn't really about swimming. It’s about suffering. Discipline. Fear. Leadership. Purpose. Resilience. We talk about what happens inside your mind when the body is screaming at you to stop. What separates someone who quits from someone who takes one more stroke. Whether mental toughness is something you're born with, or something you build through adversity. We explore the dangers of becoming too comfortable, what young men are missing today, and why meaningful suffering may be one of the most powerful teachers in life. Chris also opens up about leadership, education, purpose, failure, fear and the responsibility that comes with trying to make a difference in other people's lives. Because when you're 15 hours into the ocean, nobody cares about your achievements. The ocean doesn't care about your position. It doesn't care about your reputation. It only asks one question: Are you going to keep going? This is a conversation about finding out who you really are when everything else is stripped away. If you've ever felt stuck, comfortable, afraid, lost or unsure of what you're capable of... Watch this one. And ask yourself: What is your ocean?

    Chris Oldnall: The Ocean Doesn’t Care Who You Are

About

SA’s #1 podcast for Health and Wellness The Endure Edge Podcast is your go-to podcast for achieving peak performance in mind and body. We dive into fitness, nutrition, mental health, and personal growth, bringing you expert insights and practical strategies to help you stay strong, focused, and resilient. Whether you're looking to build a healthier lifestyle, boost your mindset, or optimize your well-being, The Endure Edge gives you the tools to stay ahead.

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