The Diabetes Podcast®

Empowered Diabetes
  • 5.0 (6)
  • Alternative Health
  • Updated Weekly

Welcome to The Diabetes Podcast®, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications. While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s about reclaiming your life and thriving. If you’re ready to move past myths, take control of your health, and find freedom on your diabetes journey, this podcast is for you.

  1. The 2 "Forgotten Organs" Driving Type 2 Diabetes (And How to Fix Them)

    6d ago

    The 2 "Forgotten Organs" Driving Type 2 Diabetes (And How to Fix Them)

    Are you eating well, taking your medications, and moving your body, but your blood sugar numbers still won't budge? The missing puzzle pieces might be your body's two "forgotten organs": your fat and your gut microbiome. In this episode of The Diabetes Podcast®, Amber (RD, CDCES) and Richie dive deep into the biology of why your body fat is not just a storage unit, but a massive, highly active hormone factory. We break down the critical differences between harmless subcutaneous fat and dangerous, inflammatory visceral fat. You'll also learn why "leptin resistance" makes you feel hungry all the time, and why the "don't eat fruit" myth is completely backwards. Then, we travel to the gut to explore how your microbiome directly impacts your blood sugar. Discover how eating fiber and fermented foods can actually help your body produce its own natural GLP-1 hormones! Remember, this disease is not a failure of willpower; it's biology. Take courage! You can do this, and we can help. Need help NOW? Reach out to our support email at support@empowereddiabetes.com. Follow the podcast for more evidence-based, shame-free diabetes education! Chapters: 00:00 - The Forgotten Organs of Diabetes 02:50 - Why Body Fat is an Endocrine Organ 09:15 - Subcutaneous vs. Visceral Fat 19:00 - Adiponectin and Insulin Sensitivity 24:40 - Leptin Resistance and Constant Hunger 30:00 - Fructose, Fruit, and the Liver 34:30 - The Gut Microbiome's Role in Blood Sugar 42:40 - Understanding Intestinal Permeability 46:30 - How the Gut Produces Natural GLP-1 50:40 - Feeding Your Gut: Fiber and Fermented Foods   Disclaimer: The information in this podcast is for educational and informational purposes only. It is not medical advice, diagnosis, or treatment, and it does not replace a one-on-one relationship with your physician or qualified healthcare professional. Always talk with your doctor, pharmacist, or care team before starting, stopping, or changing any medication, supplement, exercise plan, or nutrition plan—especially if you have diabetes, prediabetes, heart, liver, or kidney conditions, or take prescription drugs like metformin or insulin. Results vary from person to person. Examples, statistics, or studies are shared to educate, not to promise outcomes. Any discussion of medications, dosing, or side effects is general in nature and may not be appropriate for your specific situation. Do not ignore professional medical advice or delay seeking it because of something you read or heard here. If you think you are experiencing an emergency or severe side effects (such as persistent vomiting, severe diarrhea, signs of dehydration, allergic reaction, or symptoms of lactic acidosis), call your local emergency number or seek urgent care right away. We strive for accuracy, but health information changes over time. We make no guarantees regarding completeness, timeliness, or suitability of the content and assume no liability for actions taken or not taken based on this material. Use of this content is at your own risk. Links or references to third-party resources are provided for convenience and do not constitute endorsement. By reading, listening, or using this information, you agree to these terms and understand that you are responsible for your own health decisions in partnership with your licensed healthcare provider.

    58 min
  2. How to Lower A1C Without Obsessive Calorie Counting (Expert Tips)

    Jun 1

    How to Lower A1C Without Obsessive Calorie Counting (Expert Tips)

    Are you tired of obsessing over every calorie, carb, and number on the scale? In this episode of The Diabetes Podcast, Amber and Richie sit down with Terri Chrisman, a board-certified nutritionist with the American College of Lifestyle Medicine. Terri breaks down the 6 Pillars of a Healthy Lifestyle and explains why daily habits matter far more than a single snapshot of your lab results. We discuss how to transition to a plant-forward diet without giving up the foods you love, why the scale is lying to you about your health, and how to start exercising even if you've been on the couch for years. We also dive into the nuance of processed foods and how to navigate social situations and restaurants when you are trying to change your eating habits. Remember, it's not your fault, but it can be your fight! Follow the podcast so you never miss an episode! Need help NOW? Reach out to our support email at support@empowereddiabetes.com Find out more about our guest Terri Chrisman at fabuloushealth.net Chapters: 00:00 - Intro & Meet Terri Chrisman 01:37 - Terri’s Journey to Lifestyle Medicine 04:05 - The 6 Pillars of a Healthy Lifestyle 06:09 - Why Nutrition is the #1 Pillar 09:05 - When Doing "Everything Right" Still Requires Medication 13:54 - Focus on Daily Habits, Not Just Lab Results 18:24 - Simple Ways to Track Your Health (No Calorie Counting!) 22:09 - Weight vs. Body Composition (Why the Scale Lies) 28:21 - The 3-Step Process to Changing Your Diet 30:34 - Why You Shouldn't Go From 0 to 100 (CrossFit Story) 35:20 - How to Start Exercising If You've Never Been Active 45:29 - Navigating Plant-Based Eating & Ultra-Processed Foods 51:26 - The Science on Red Meat & Heart Disease 01:01:00 - How to Eat Out on a Plant-Based Diet (The Happy Cow App) 01:08:31 - Where to Find Terri's Book "Fabulous Health"   Disclaimer: The information in this podcast is for educational and informational purposes only. It is not medical advice, diagnosis, or treatment, and it does not replace a one-on-one relationship with your physician or qualified healthcare professional. Always talk with your doctor, pharmacist, or care team before starting, stopping, or changing any medication, supplement, exercise plan, or nutrition plan—especially if you have diabetes, prediabetes, heart, liver, or kidney conditions, or take prescription drugs like metformin or insulin. Results vary from person to person. Examples, statistics, or studies are shared to educate, not to promise outcomes. Any discussion of medications, dosing, or side effects is general in nature and may not be appropriate for your specific situation. Do not ignore professional medical advice or delay seeking it because of something you read or heard here. If you think you are experiencing an emergency or severe side effects (such as persistent vomiting, severe diarrhea, signs of dehydration, allergic reaction, or symptoms of lactic acidosis), call your local emergency number or seek urgent care right away. We strive for accuracy, but health information changes over time. We make no guarantees regarding completeness, timeliness, or suitability of the content and assume no liability for actions taken or not taken based on this material. Use of this content is at your own risk. Links or references to third-party resources are provided for convenience and do not constitute endorsement. By reading, listening, or using this information, you agree to these terms and understand that you are responsible for your own health decisions in partnership with your licensed healthcare provider.

    1h 11m
  3. 4 Hidden Causes of High Blood Sugar (It’s NOT Your Fault) | 12 Core Defects of Diabetes Revisited

    May 25

    4 Hidden Causes of High Blood Sugar (It’s NOT Your Fault) | 12 Core Defects of Diabetes Revisited

    Are you doing everything right but your blood sugar is still high? You are not crazy, and you are not being gaslit by your body. In this episode of The Diabetes Podcast, Amber (RD, CDCES) and Richie break down 4 of the 12 core defects of diabetes to help you understand exactly what is happening behind the scenes. We explain why your blood sugar spikes overnight (The Dawn Phenomenon), how stress and cortisol create stubborn visceral fat, and why your brain might be ignoring the "I'm full" signal. We also dive deep into how prescription steroids like prednisone cause massive blood sugar spikes and share our "Steroid Sandwich" strategy to keep your numbers safe. Remember, it’s not your fault, but it can be your fight! Follow the podcast so you never miss an episode! Need help NOW? Reach out to our support email at support@empowereddiabetes.com Chapters: 00:00 - The 42 Factors That Affect Blood Sugar 02:00 - Why You Feel Gaslit By Your Blood Sugar 06:40 - The Dawn Phenomenon Explained 10:50 - How Cortisol & Stress Spike Blood Sugar 16:20 - Your Liver: The Sugar Bank (Hepatic Glucose Production) 19:10 - Glucagon & Alpha Cell Dysfunction (The Broken Thermostat) 24:20 - Brain Insulin Resistance (Why You Never Feel Full) 30:30 - Stress Belly & Visceral Fat 37:25 - How Steroids (Prednisone) Affect Blood Sugar 48:10 - The "Steroid Sandwich" Strategy 53:30 - Free Cortisol Bingo Card 55:20 - 7 Habits to Lower Cortisol and A1C   Disclaimer: The information in this podcast is for educational and informational purposes only. It is not medical advice, diagnosis, or treatment, and it does not replace a one-on-one relationship with your physician or qualified healthcare professional. Always talk with your doctor, pharmacist, or care team before starting, stopping, or changing any medication, supplement, exercise plan, or nutrition plan—especially if you have diabetes, prediabetes, heart, liver, or kidney conditions, or take prescription drugs like metformin or insulin. Results vary from person to person. Examples, statistics, or studies are shared to educate, not to promise outcomes. Any discussion of medications, dosing, or side effects is general in nature and may not be appropriate for your specific situation. Do not ignore professional medical advice or delay seeking it because of something you read or heard here. If you think you are experiencing an emergency or severe side effects (such as persistent vomiting, severe diarrhea, signs of dehydration, allergic reaction, or symptoms of lactic acidosis), call your local emergency number or seek urgent care right away. We strive for accuracy, but health information changes over time. We make no guarantees regarding completeness, timeliness, or suitability of the content and assume no liability for actions taken or not taken based on this material. Use of this content is at your own risk. Links or references to third-party resources are provided for convenience and do not constitute endorsement. By reading, listening, or using this information, you agree to these terms and understand that you are responsible for your own health decisions in partnership with your licensed healthcare provider.

    1h 3m
  4. How to Lower A1C Naturally - "The Grift" Part 4

    May 18

    How to Lower A1C Naturally - "The Grift" Part 4

    Are you tired of spending money on diabetes supplements that don't work? In the final episode of our series on "The Grift," Amber and Richie reveal the 5 actual levers that move the needle for Type 2 Diabetes and Prediabetes. We break down the science of visceral fat, skeletal muscle, liver sensitivity, fiber, and sleep—and show you exactly how to lower your A1C without falling for expensive scams. Take courage! You can do this, and we can help. 👇 Need help NOW? Reach out to our team via our support email: support@empowereddiabetes.com Read the full blog post for this episode: thediabetespodcast.net The Diabetes Podcast® now has video! Watch along on YouTube and Spotify.   Disclaimer: The information in this podcast is for educational and informational purposes only. It is not medical advice, diagnosis, or treatment, and it does not replace a one-on-one relationship with your physician or qualified healthcare professional. Always talk with your doctor, pharmacist, or care team before starting, stopping, or changing any medication, supplement, exercise plan, or nutrition plan—especially if you have diabetes, prediabetes, heart, liver, or kidney conditions, or take prescription drugs like metformin or insulin. Results vary from person to person. Examples, statistics, or studies are shared to educate, not to promise outcomes. Any discussion of medications, dosing, or side effects is general in nature and may not be appropriate for your specific situation. Do not ignore professional medical advice or delay seeking it because of something you read or heard here. If you think you are experiencing an emergency or severe side effects (such as persistent vomiting, severe diarrhea, signs of dehydration, allergic reaction, or symptoms of lactic acidosis), call your local emergency number or seek urgent care right away. We strive for accuracy, but health information changes over time. We make no guarantees regarding completeness, timeliness, or suitability of the content and assume no liability for actions taken or not taken based on this material. Use of this content is at your own risk. Links or references to third-party resources are provided for convenience and do not constitute endorsement. By reading, listening, or using this information, you agree to these terms and understand that you are responsible for your own health decisions in partnership with your licensed healthcare provider.

    1h 26m
  5. Eat Foods That Love You Back: Mindfulness for Diabetes

    May 11

    Eat Foods That Love You Back: Mindfulness for Diabetes

    Are you letting a "bum knee" or a stiff back keep you from moving your body? Today, Amber and Richie sit down with intuitive movement guide and yoga instructor Veronique Ory to completely reframe how we think about exercise, posture, and mindfulness. We’re ditching the hyper-flexible Instagram yoga stereotypes and focusing on practical, everyday movements—like the "kitchen sink stretch" and the 5-minute wall test—that anyone can do to improve balance, reduce pain, and lower stress hormones. Plus, we discuss the life-changing magic of "eating foods that love you back" and why you should enforce a strict "no talking before 8 AM" rule in your house! 👇 WE WANT TO HEAR FROM YOU! 👇 What is your biggest daily struggle when it comes to movement or morning stress? Leave a comment below so we can support you! And don't forget to hit SUBSCRIBE so you never miss an episode. Connect with Us: Need help NOW? Email us at support@empowereddiabetes.com Blog: thediabetespodcast.net Connect with Veronique Ory: Website: yogawithveronique.com Instagram: @veroniqueory Book: Shine On and Off the Mat   Disclaimer: The information in this podcast is for educational and informational purposes only. It is not medical advice, diagnosis, or treatment, and it does not replace a one-on-one relationship with your physician or qualified healthcare professional. Always talk with your doctor, pharmacist, or care team before starting, stopping, or changing any medication, supplement, exercise plan, or nutrition plan—especially if you have diabetes, prediabetes, heart, liver, or kidney conditions, or take prescription drugs like metformin or insulin. Results vary from person to person. Examples, statistics, or studies are shared to educate, not to promise outcomes. Any discussion of medications, dosing, or side effects is general in nature and may not be appropriate for your specific situation. Do not ignore professional medical advice or delay seeking it because of something you read or heard here. If you think you are experiencing an emergency or severe side effects (such as persistent vomiting, severe diarrhea, signs of dehydration, allergic reaction, or symptoms of lactic acidosis), call your local emergency number or seek urgent care right away. We strive for accuracy, but health information changes over time. We make no guarantees regarding completeness, timeliness, or suitability of the content and assume no liability for actions taken or not taken based on this material. Use of this content is at your own risk. Links or references to third-party resources are provided for convenience and do not constitute endorsement. By reading, listening, or using this information, you agree to these terms and understand that you are responsible for your own health decisions in partnership with your licensed healthcare provider.

    1h 12m
  6. The Truth About Dr. Oz, Dr. Gundry & Celebrity Diabetes Supplements

    May 4

    The Truth About Dr. Oz, Dr. Gundry & Celebrity Diabetes Supplements

    Welcome to The Diabetes Podcast®, where we share real stories, real science, and a little fun along the way. Today is part three of our four-part series, "The Grift: The Rise of Celebrity Medicine." In this episode, Richie and Amber unpack why big medical credentials feel so convincing and how authority bias works against us when we are looking for health answers. We break down the empires of Dr. Oz and Dr. Gundry as two versions of the exact same playbook. How do highly trained surgeons end up pushing unproven supplements and creating fear around healthy foods like beans and lectins? We explain why Type 2 diabetes cannot be cured by a single "miracle" ingredient. It’s not one broken thing; it’s a whole lot of things working together—involving your liver, muscles, pancreas, fat tissue, gut, and brain. Elevated blood sugar is the output, not the disease itself. It's the fever. That is why any one single intervention or expensive supplement protocol rarely moves the needle on your A1C, weight, or energy. Listen in as we give you five essential questions to vet any health pitch and explain what actually works to put Type 2 diabetes into remission. If this episode helps you spot the playbook and protect your time, health, and wallet, please Follow the podcast and leave us a review! Need help NOW? Reach out to our support email at support@empowereddiabetes.com. Episode Chapters: 00:00 - The Rise of Celebrity Medicine & Authority Bias 03:00 - Why We Trust Doctors Selling Supplements 08:45 - The Truth About Dr. Oz & Miracle Weight Loss Pills 15:50 - Dr. Oz’s Senate Hearing on Fake Health Claims 25:35 - Dr. Gundry, The Plant Paradox, & The Lectin Myth 32:30 - Are Beans and Lectins Actually Bad For Diabetes? 38:45 - How to Spot a Celebrity Doctor Scam 43:50 - The Danger of Natural Supplements vs. Diabetes Medication 51:00 - 5 Questions to Ask Before Buying a Health Supplement 01:00:00 - Why Real Diabetes Reversal Takes More Than a Pill 01:07:00 - Why You Should Trust Your Real Doctor   Disclaimer: The information in this podcast is for educational and informational purposes only. It is not medical advice, diagnosis, or treatment, and it does not replace a one-on-one relationship with your physician or qualified healthcare professional. Always talk with your doctor, pharmacist, or care team before starting, stopping, or changing any medication, supplement, exercise plan, or nutrition plan—especially if you have diabetes, prediabetes, heart, liver, or kidney conditions, or take prescription drugs like metformin or insulin. Results vary from person to person. Examples, statistics, or studies are shared to educate, not to promise outcomes. Any discussion of medications, dosing, or side effects is general in nature and may not be appropriate for your specific situation. Do not ignore professional medical advice or delay seeking it because of something you read or heard here. If you think you are experiencing an emergency or severe side effects (such as persistent vomiting, severe diarrhea, signs of dehydration, allergic reaction, or symptoms of lactic acidosis), call your local emergency number or seek urgent care right away. We strive for accuracy, but health information changes over time. We make no guarantees regarding completeness, timeliness, or suitability of the content and assume no liability for actions taken or not taken based on this material. Use of this content is at your own risk. Links or references to third-party resources are provided for convenience and do not constitute endorsement. By reading, listening, or using this information, you agree to these terms and understand that you are responsible for your own health decisions in partnership with your licensed healthcare provider.

    1h 10m
  7. Reversing Aging & Type 2 Diabetes? The Plant-Powered Longevity Secret

    Apr 27

    Reversing Aging & Type 2 Diabetes? The Plant-Powered Longevity Secret

    In today's episode of The Diabetes Podcast®, hosts Amber (RD/LD/CDCES) and Richie sit down with 84-year-old investigative author, health coach, and longevity advocate, Michael J. Dorfman. Michael transitioned to a plant-powered lifestyle decades ago and is now thriving, playing competitive pickleball, and helping others reframe what it means to age gracefully. If you are struggling with insulin resistance, pre-diabetes, or Type 2 diabetes, this conversation is a must-listen. We explore the reality that elevated blood sugar is the output—much like a fever—not the disease itself. Type 2 diabetes isn't just one broken thing; it’s a whole lot of things happening across a complex network involving your liver, muscles, pancreas, fat tissue, gut, and brain. Michael explains how dietary fat buildup in the muscle and liver cells can block insulin from doing its job, and how shifting toward a fiber-rich, whole-food nutritional approach can help address these root causes. We also explore the fascinating longevity data from the global Blue Zones, the addictive nature of dairy (the "cheese trap"), and the profound impact that community, purpose, and stress reduction have on our long-term health. Need help NOW? Reach out to our support email at support@empowereddiabetes.com. Follow the podcast so you never miss an episode, and please leave us a review to help more people find real, science-backed help for their diabetes journey! Connect with Michael J. Dorfman: Website & Books (The Thriving Vegan, The Longevity Wellness Revolution): https://michaeljdorfman.com/books/ Substack: https://michaeljdorfman.substack.com Episode Chapters: 00:00 - Welcome Michael J Dorfman: Thriving at 84 02:00 - From Meat-Eating Football Player to Plant-Powered 05:15 - The China Study & Beating Yearly Illnesses 08:45 - A Shocking 6-Month Prognosis & Reversing Heart Disease 15:45 - The Real Root Cause of Type 2 Diabetes (It's Not Just Sugar!) 18:15 - The Blue Zones: Secrets of the World's Longest-Living People 22:30 - Where Do You Get Your Protein? (The Fiber Connection) 29:45 - The Cheese Trap: Why We Are Addicted to Dairy 37:15 - Mindset Shifts for Aging: Don't Just Survive, Thrive 46:45 - Lessons from Mexico: Community, Stress, and Pickleball 52:45 - Why Chronic Diseases Start Decades Before Diagnosis 01:00:15 - How to Connect with Michael & Final Thoughts   Disclaimer: The information in this podcast is for educational and informational purposes only. It is not medical advice, diagnosis, or treatment, and it does not replace a one-on-one relationship with your physician or qualified healthcare professional. Always talk with your doctor, pharmacist, or care team before starting, stopping, or changing any medication, supplement, exercise plan, or nutrition plan—especially if you have diabetes, prediabetes, heart, liver, or kidney conditions, or take prescription drugs like metformin or insulin. Results vary from person to person. Examples, statistics, or studies are shared to educate, not to promise outcomes. Any discussion of medications, dosing, or side effects is general in nature and may not be appropriate for your specific situation. Do not ignore professional medical advice or delay seeking it because of something you read or heard here. If you think you are experiencing an emergency or severe side effects (such as persistent vomiting, severe diarrhea, signs of dehydration, allergic reaction, or symptoms of lactic acidosis), call your local emergency number or seek urgent care right away. We strive for accuracy, but health information changes over time. We make no guarantees regarding completeness, timeliness, or suitability of the content and assume no liability for actions taken or not taken based on this material. Use of this content is at your own risk. Links or references to third-party resources are provided for convenience and do not constitute endorsement. By reading, listening, or using this information, you agree to these terms and understand that you are responsible for your own health decisions in partnership with your licensed healthcare provider.

    1h 5m
  8. 7 Sneaky Tricks Diabetes Supplement Ads Use to Scam You

    Apr 20

    7 Sneaky Tricks Diabetes Supplement Ads Use to Scam You

    Have you ever wondered why diabetes supplement ads are so convincing, even when they fail to deliver real results? In Part 2 of our series on "The Grift," Amber and Richie expose the hidden marketing tactics used by the wellness industry to sell fake cures for Type 2 diabetes and insulin resistance. By breaking down a viral advertisement for an "aged garlic parasite cleanse," we reveal the 7-step psychological formula designed to lower your defenses. From casting a wide "symptom net" to creating a "hidden villain" and using out-of-context scientific language, these companies know exactly how to manipulate exhausted patients looking for answers. Type 2 diabetes is a complex network issue. It is not one broken thing; it is a whole lot of things interacting across your liver, muscles, pancreas, fat tissue, gut, and brain. Elevated blood sugar is simply the output—the fever—not the disease itself. Because of this complexity, no single pill, cleanse, or miracle ingredient can fix the root cause. We explain why relying on these supplements not only costs you thousands of dollars but also delays the crucial, evidence-based lifestyle interventions needed to protect your remaining beta cells and lower your A1C. Follow the podcast to make sure you never miss an episode of our ongoing series on the diabetes grift, and join us next time as we explore the world of celebrity medicine. Need help NOW? Reach out to our support email at support@empowereddiabetes.com Chapters: 00:00 Welcome to The Diabetes Podcast: Exposing the Supplement Grift 01:45 The Late-Night Scroll: How Supplement Ads Hook You 05:00 Do Diabetes Supplements Actually Work? 10:50 The 7-Step Formula of a Scam: The Symptom Net 14:15 The Hidden Villain: Are Parasites Causing Your Symptoms? 17:40 Emotional Release: Why It's Not Your Fault 21:10 Authority Disruption: Why Ads Tell You Not to Trust Doctors 23:30 Science Washing: Using Real Terms to Sell Fake Cures 29:20 The Miracle Ingredient: Aged Garlic Extract Exposed 31:00 The Real Biology of Type 2 Diabetes (It's Not Just One Broken Thing) 35:40 The Psychology of Scams: Why Smart People Buy Fake Cures 45:40 The Real Cost of Supplements: Money, Time, and Blame 53:30 A Better Way to Manage Type 2 Diabetes and Lower A1C 01:00:20 Next Time: Celebrity Doctors and the Medical Grift   Disclaimer: The information in this podcast is for educational and informational purposes only. It is not medical advice, diagnosis, or treatment, and it does not replace a one-on-one relationship with your physician or qualified healthcare professional. Always talk with your doctor, pharmacist, or care team before starting, stopping, or changing any medication, supplement, exercise plan, or nutrition plan—especially if you have diabetes, prediabetes, heart, liver, or kidney conditions, or take prescription drugs like metformin or insulin. Results vary from person to person. Examples, statistics, or studies are shared to educate, not to promise outcomes. Any discussion of medications, dosing, or side effects is general in nature and may not be appropriate for your specific situation. Do not ignore professional medical advice or delay seeking it because of something you read or heard here. If you think you are experiencing an emergency or severe side effects (such as persistent vomiting, severe diarrhea, signs of dehydration, allergic reaction, or symptoms of lactic acidosis), call your local emergency number or seek urgent care right away. We strive for accuracy, but health information changes over time. We make no guarantees regarding completeness, timeliness, or suitability of the content and assume no liability for actions taken or not taken based on this material. Use of this content is at your own risk. Links or references to third-party resources are provided for convenience and do not constitute endorsement. By reading, listening, or using this information, you agree to these terms and understand that you are responsible for your own health decisions in partnership with your licensed healthcare provider.

    1h 3m
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6 Ratings

About

Welcome to The Diabetes Podcast®, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications. While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s about reclaiming your life and thriving. If you’re ready to move past myths, take control of your health, and find freedom on your diabetes journey, this podcast is for you.

Information

  • Creator
    Empowered Diabetes
  • Years Active
    2025 - 2026
  • Episodes
    63
  • Rating
    Clean
  • Copyright
    © 2025 Empowered Diabetes
  • Show Website
    The Diabetes Podcast®

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