The Masoom Minawala Show

The Masoom Minawala Show

Welcome to The Masoom Minawala Show, a talk series featuring conversations with influential leaders, entrepreneurs, and changemakers from around the world. Hosted by Masoom Minawala, this is where it’s where real stories, raw insights, and refreshing perspectives come together to spark meaningful change. Each episode provides practical takeaways and thoughtful discussions, covering everything from personal growth to professional challenges. Tune in and be part of the conversations shaping the future.

  1. 3d ago

    India's Face Yoga Queen on How to Look Young Forever

    What if everything you’ve been told about ageing, skincare, and injectables is only half the truth? In this powerful episode of The Masoom Minawala Show, I sit down with Vibhuti Arora to unpack the science, myths, and lived reality behind facial ageing, face yoga, Botox, injectables, and the hidden role of facial muscles in how we look and age. From facial muscle weakness, jaw tension, droopy eyes and lips, stress stored in the face, lymphatic drainage, and early signs of ageing — to Botox myths, filler concerns, and natural alternatives like face yoga and facial massage — this conversation completely reframes how we think about beauty and ageing. Vibhuti also shares her deeply personal journey with lupus, her healing through yoga, and how it led her to build a global movement around facial muscle education, preventive ageing, and holistic skin health. This is not just a beauty conversation. It’s a deep dive into:- face yoga benefits and techniques- facial muscle health and ageing- Botox myths and long-term muscle impact- injectables, fillers and “pillow face” concerns- jaw tension, chewing muscles and facial stress- lymphatic drainage and de-puffing techniques- early signs of facial ageing- non-invasive alternatives to aesthetic procedures In this episode, we discuss:✨ Why facial muscles matter more than we realise✨ What actually happens to muscles after Botox✨ Early visible signs of weak facial muscles✨ How stress shows up on your face✨ Simple face yoga routines and morning rituals✨ Lymphatic drainage techniques for de-puffing✨ Jawline sculpting and double chin exercises✨ Forehead lines and muscle re-training techniques✨ LED masks, tools, and at-home facial tech explained✨ Dry brushing and full-body lymphatic health✨ The truth about fillers, migration, and “pillow face”✨ Why consistency matters more than quick fixes If you’ve ever felt confused about ageing, injectables, face yoga, or what actually works for long-term skin and facial health — this episode will change the way you see your face. Social Media: My Instagram:    / masoomminawala   My LinkedIn: https://www.linkedin.c... About Me: A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity. I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories. Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally. As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too. The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business

    1h 7m
  2. May 19

    Every Indian Woman Is Freezing Her Eggs Now. Should You?

    What if everything women have been told about fertility… is incomplete? In this deeply honest episode of The Masoom Minawala Show, I sit down with Dr. Jatin Shah to unpack one of the most confusing, emotional, and misunderstood subjects for women today — fertility. From egg freezing, IVF, fertility testing, AMH, PCOS, biological clock anxiety, pregnancy timelines, fertility myths, lifestyle choices, and reproductive health — this conversation answers the questions most women have quietly carried for years. With decades of experience in fertility and reproductive medicine, Dr. Jatin Shah breaks down the science in the simplest possible way — without fearmongering, shame, or unrealistic promises. This is not just a conversation about getting pregnant.It’s a conversation about: fertility awareness for women egg freezing myths IVF misconceptions understanding AMH and egg reserve biological clock anxiety PCOS and women’s health fertility after 30 lifestyle and fertility women’s reproductive health fertility preservation and planning In this episode, we discuss:✨ What age fertility actually starts declining✨ The truth about egg freezing and menopause✨ Does egg freezing cause weight gain or mood swings?✨ AMH tests and how to understand fertility health✨ Why more women are freezing their eggs today✨ IVF myths women still believe✨ Fertility timelines women are rarely told about✨ PCOS, hormonal health, acne, hair fall & symptoms✨ Smoking, vaping and their impact on egg quality✨ What fertility doctors wish women knew earlier✨ Why fertility conversations create so much fear✨ The emotional side of reproductive planning If you’ve ever felt anxious, confused, overwhelmed, or under-informed about fertility, egg freezing, IVF, PCOS, or reproductive health — this episode is for you. Social Media: My Instagram:    / masoomminawala   My LinkedIn: https://www.linkedin.c... About Me: A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity. I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories. Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally. As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too. The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business

    54 min
  3. May 12

    What India's Richest Investors Actually Do With Their Money

    What if the biggest thing stopping women from building wealth… is conditioning? In this deeply honest episode of The Masoom Minawala Show, Sonia Shenoy opens up about money, investing, financial independence, scarcity mindset, risk-taking, and why women are still uncomfortable taking financial decisions. After spending 17+ years interviewing some of India’s biggest investors and wealth creators- from self-made billionaires to legendary market experts, Sonia shares the biggest lessons she’s learned about money, success, failure, patience, and freedom. This is not just a conversation about investing.It’s a conversation about: why women hesitate to take risks financial abuse in relationships scarcity vs abundance mindset fear of failure money trauma building long-term wealth investing for beginners financial freedom for women stock market lessons financial mistakes and money habits In this episode, we discuss:✨ Why wealthy people don’t fear failure✨ How scarcity mindset affects women differently✨ The biggest investing mistakes Indians make✨ Why patience is the ultimate investing advantage✨ Financial independence and relationships✨ Money habits of wealthy people✨ Why women need financial agency✨ Sonia Shenoy’s personal investing journey✨ Index funds, mutual funds, gold & wealth building✨ How to start investing as a beginner✨ Why money buys freedom, not just luxury If you’ve ever felt intimidated by money, investing, wealth creation, or financial planning — this episode is for you. Social Media: My Instagram:    / masoomminawala   My LinkedIn: https://www.linkedin.c... About Me: A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity. I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories. Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally. As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too. The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business

    1h 10m
  4. May 5

    Bollywood's Makeup Legend on The Biggest Mistakes Indian Women Make

    What does it really take to create timeless beauty in an industry obsessed with trends? In this episode of The Masoom Minawala Show, I sit down with Mickey Contractor — the legendary makeup artist who has shaped the face of modern Indian beauty for over three decades. From working with icons like Aishwarya Rai Bachchan, Kareena Kapoor Khan, and Deepika Padukone to redefining how makeup works for Indian skin tones, his impact is unmatched. In this conversation, we go beyond makeup trends and get into the philosophy behind beauty — what works, what doesn’t, and what the industry often gets wrong today. We talk about: – why bridal makeup is becoming overdone – the truth about foundation shades for Indian skin – dewy skin vs oily skin: what people get wrong – how to actually conceal pigmentation without over-layering – why you don’t need an overloaded makeup kit – the reality behind long-lasting makeup and setting sprays – changing Bollywood’s dramatic makeup to minimalist one – and the story behind Rocky Aur Rani Kii Prem Kahaani where Alia Bhatt wore no foundation This episode is for anyone who wants to understand beauty at a deeper level, not just follow trends, but know what truly works. If you’ve ever felt confused by makeup, this will bring you back to basics. Social Media: My Instagram:    / masoomminawala   My LinkedIn: https://www.linkedin.c... About Me: A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity. I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories. Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally. As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too. The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business

    1h 12m
  5. Apr 28

    Debunking the Biggest Health Lies Online: Luke Coutinho

    We’re constantly told what to eat, what supplements to take, and which trend to follow next… but rarely do we stop and ask: what actually works for our body? In this episode of The Masoom Minawala Show, I sit down with Luke Coutinho to simplify wellness in a world that has made it unnecessarily complicated. From gut health to sleep, from “superfoods” to shortcuts like Ozempic—this conversation breaks down what truly builds long-term health (and what doesn’t). We go beyond trends and dive into the basics most of us ignore. We get into: – Why your lifestyle matters more than your genes – The truth about popular health trends (and what’s just marketing) – Indian superfoods already in your kitchen (moringa, millets, methi & more) – Gut health, immunity, and why they’re deeply connected – Why you’re struggling with sleep—and how to fix it naturally – Hair fall, stress, and what your body is trying to tell you – The reality of GLP-1 drugs like Ozempic—who they’re actually for – Why shortcuts don’t build real health If you’ve ever felt confused, overwhelmed, or stuck when it comes to your health—this episode will bring you back to clarity. Because your body isn’t broken. It’s responding to how you’re living. Social Media: My Instagram:   / masoomminawala   My LinkedIn: https://www.linkedin.c... About Me: A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity. I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories. Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally. As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too. The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business

    1h 20m
  6. Apr 21

    Arianna Huffington: She Built A $315M Empire. It Nearly Killed Her

    What does success really cost? In this powerful episode of The Masoom Minawala Show, I sit down with Arianna Huffington — founder of The Huffington Post and Thrive Global — to unpack the truth behind burnout, ambition, and what it actually takes to build a sustainable life. After collapsing from exhaustion while building one of the world’s most influential media companies, Arianna redefined how we think about productivity, wellbeing, and success. In this conversation, she shares the lessons that changed everything. This episode is especially relevant for women navigating career, motherhood, ambition, and the pressure to “do it all.” We spoke about: - Burnout and why it has become the default for ambitious women - The science of sleep and why 7–9 hours is non-negotiable - How sleep impacts weight, stress, productivity, and long-term health - The “obnoxious roommate” in your head (and how to manage it) - Guilt, perfectionism, and the mental load women carry - Simple habits to improve your wellbeing and performance - Why success without wellbeing is unsustainable - How to rethink ambition, productivity, and balance Why you should watch:  If you’ve been feeling constantly tired, overwhelmed, or stretched between multiple roles — this episode will challenge how you think about success and give you a new framework to approach your life and work. Social Media: My Instagram:   / masoomminawala   My LinkedIn: https://www.linkedin.c... About Me: A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity. I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories. Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally. As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too. The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business

    50 min
  7. Apr 14

    This Longevity Doctor Just Exposed The Entire Wellness Industry

    If you could design the last five years of your life… what would they look like? Would you still be able to walk freely, move with ease, travel the world, think clearly, and recognize the people you love — or are you unknowingly building a life today that takes that away from you? In this deeply personal and eye-opening conversation on The Masoom Minawala Show, I sit down with Dr. Rhea Kotecha, a longevity expert to understand what longevity really means — beyond trends, supplements, and everything social media is telling us. Because the truth is, longevity isn’t built in your last five years — it’s built in the choices you’re making right now. In this episode, we break down: The 5 pillars of longevity: movement, nutrition, sleep, emotional health & connection Why every bite you take is information, not just calories — and how it impacts inflammation, energy, and ageing The #1 nutrition mistake most people are making today (hint: it’s not protein) Why fiber is more important than you think — and how to actually hit your daily requirement The concept of “hara hachibu” (eat till 80% full) and why overeating is one of the biggest risks today How to build a longevity plate with the right balance of protein, vegetables & carbs Why aiming for 30 different plants a week can transform your gut and overall health The truth about IV drips, supplements, and biohacking trends — and what actually works Why consistency is the real foundation of longevity, not one-off efforts like ice baths How movement throughout the day matters more than just going to the gym The real meaning behind “an apple a day keeps the doctor away” (and why cooked apples matter) The Four Horsemen of Aging: cancer, heart disease, diabetes & dementia — and how to prevent them early And most importantly, we talk about something that often gets ignored in the wellness conversation —your emotional health. Because no supplement, no hack, no routine will matter if you’re not truly happy. This episode is about understanding what actually matters — and building a life that supports you, for decades to come. Social Media: My Instagram:   / masoomminawala   My LinkedIn: https://www.linkedin.c... About Me: A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity. I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories. Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally. As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too. The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business

    1h 5m
  8. Apr 7

    Inside Rashmika Mandanna's Wedding: Her Makeup Artist Reveals Everything

    When Rashmika Mandanna’s wedding photos took over the internet, everyone was talking about how she looked. And today on the Masoom Minawala Show, we have the woman who created this magic - Tanvi Chemburkar.  I sat down with the artist behind one of the most talked-about bridal looks in recent times — a look that proved something we often forget: sometimes, less really is more. But this conversation goes far beyond one viral moment. Tanvi takes us inside what it actually takes to create beauty at the highest level — from getting a bride ready in under an hour, to making instinctive decisions under pressure, to choosing restraint over excess when the whole world is watching. We also talk about what you don’t see: - The no-phone wedding that allowed everyone to truly be present. - The cultural details — like the traditional bindi and black tikka — that almost didn’t make it, but changed the entire look. - And the emotion behind the moment that made it feel so real, and so impactful. From working with some of the biggest names in the country, including the Ambani family, to stepping onto global stages like the Met Gala, Tanvi opens up about the pressure that comes with her craft — where every look is photographed, analysed, and judged instantly. And then, we simplify it all. Because the truth is — most women don’t need more makeup. They just need to understand what actually works. In this episode, you’ll learn: Why you might be wasting money on foundation How to choose the right concealer for Indian skin The biggest makeup myths most of us still believe Simple, effective hacks for dark circles, fuller lips, and a flawless base Why skin prep is the most important step (and the one most people ignore) One of my favourite parts? Hearing what celebrities are really like behind the scenes — away from Instagram, in their most unfiltered, human moments. Watch this episode if you want to: Go beyond viral beauty and understand the craft behind it Simplify your makeup routine without compromising results Learn from one of India’s top celebrity makeup artists See beauty in a more intentional, less performative way Watch the full episode now. Social Media: My Instagram: https://www.instagram.com/masoomminawala/ My LinkedIn: https://www.linkedin.com/in/masoomminawala/?trk=public_profile_browsemap&originalSubdomain=in About Me: A global influencer and entrepreneur, who aims at bringing Indian fashion on a global platform and popularity. I work with my team around the clock to curate content on fashion, lifestyle, women empowerment, and inspiring personal stories. Using my platform of 1 million followers now, I also work towards popularizing and supporting Indian designers, globally. As a supporter and believer in women and their entrepreneurial skills, I have now founded Empowher too. The initiative helps inspire guide, and uplift women who want to grow or kick-start their journey in the competitive world of business

    49 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to The Masoom Minawala Show, a talk series featuring conversations with influential leaders, entrepreneurs, and changemakers from around the world. Hosted by Masoom Minawala, this is where it’s where real stories, raw insights, and refreshing perspectives come together to spark meaningful change. Each episode provides practical takeaways and thoughtful discussions, covering everything from personal growth to professional challenges. Tune in and be part of the conversations shaping the future.

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