Healing Mindset

Pod Hub Podcast Network
  • 5.0 (9)
  • MENTAL HEALTH
  • UPDATED WEEKLY

The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.

  1. 18H AGO

    Trusting Intuition as a Daily Healing Practice with Michelle Lundstrom

    Intuition isn’t rare or mystical—it’s a natural inner guidance many of us learned to ignore. In this episode of Healing Mindset, host Nazish explores how intuition speaks through the body, emotions, and subtle signals we often dismiss. This conversation is for anyone feeling disconnected from their inner voice or overwhelmed by self-doubt. Naish is joined by intuitive reader and energy practitioner Michelle Lundstrom to unpack what intuition truly is, why we override it, and how gently listening again can support emotional, energetic, and everyday wellbeing. About the Guest: Michelle Lundstrom is an intuitive reader and energy practitioner at Luminous Ignus. Her work focuses on intuition, subtle energy, and body-based wisdom to help people reconnect with their inner guidance. Key Takeaways: Intuition is subtle, bodily, and present in everyday momentsOverriding boundaries often disconnects us from inner guidanceThe body registers truth before the mind creates storiesStillness, play, and awareness rebuild intuitive trustIntuition strengthens through consistent daily practice How to Connect With the Guest: Michelle connects through intuitive healing sessions, podcasts, and spiritual education. Follow her work online and explore her teachings on intuition, nature-based healing, and energetic awareness. 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #intuition #innerwisdom #healingjourney #mindbodyconnection #energyhealing #selftrust #emotionalwellbeing #holistichealing #personalgrowth #healingmindset #innerguidance #consciousliving

    29 min

  2. 3D AGO

    Aligning Inner and Outer Worlds for Sustainable Success with Robin H. Clare

    Many people appear successful on the outside yet feel unsettled within. In this episode of Healing Mindset, host Nazish speaks with Robin H. Clare about why true success begins with inner alignment, not constant striving. Robin shares insights from her journey through corporate life, nonprofit leadership, and spiritual work, explaining how harmony between inner truth and outer action leads to clarity, ease, and freedom. This conversation is for anyone seeking success that feels peaceful, authentic, and sustainable. About the Guest: Robin H. Clare is a best-selling author and the creator of the Harmony Method. She is the author of Harmony: The Frequency of True Success and works with individuals seeking deeper alignment and purposeful living. Key Takeaways: True success is alignment, not achievement or productivityInner awareness is the foundation for lasting outer resultsAsking for help restores balance and prevents burnoutPausing before reacting creates emotional freedomSmall daily practices help reconnect with inner peace How to Connect With the Guest: Website: https://www.harmonywithrobin.com Books: https://www.robinhclare.com/books Social media: Robin H. Clare 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #healingmindset #inneralignment #personalgrowth #trueuccess #emotionalwellbeing #innerpeace #mindfulliving #selfawareness #consciousleadership #mentalwellness #lifebalance

    25 min

  3. 4D AGO

    Debbie Longo Tells Us Why Burnout Is a Pattern, Not a Problem to Fix

    In Healing Mindset, hosted by Nazish, this conversation with Debbie Longo explores the deeper behavioral loops behind exhaustion. This episode is for anyone who looks “fine” on the outside but feels drained within. You’ll walk away understanding how burnout forms, how it spreads into daily life, and how awareness—not just rest—can begin to shift it. About the Guest: Debbie Longo is a transformational behavior coach with 20+ years of experience helping people identify patterns that lead to stress, burnout, and emotional overwhelm. Episode Chapters: 00:00 – What if burnout is learned behavior 03:40 – Debbie’s personal burnout story 08:10 – Burnout vs behavioral patterns 13:25 – Workplace control and hidden burnout 18:45 – How burnout spreads into daily life 24:10 – Emotional awareness and mindset shifts 28:30 – A simple nightly reflection practice Key Takeaways: Burnout often comes from repeated internal patterns, not just workloadOverachievement can become an endless, exhausting loopBehavior spreads—your patterns can influence othersAwareness is the first step to breaking burnout cyclesSmall daily reflection builds long-term clarity How to Connect With the Guest: Website: https://lifeinbloomny.net Podcast: Internal Shift Show 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #burnoutrecovery #mentalwellness #selfawareness #personalgrowth #emotionalhealth #mindsetshift #healingjourney #innerwork #stressmanagement #selfreflection #wellbeing #consciousliving

    29 min

  4. 5D AGO

    From Spiritual Emptiness to Conscious Sobriety and Self Trust with Lauren Fay

    Sometimes addiction is less about excess and more about absence. In this episode of Healing Mindset, host Nazish sits down with best-selling author and conscious sobriety guide Lauren Fay to explore how spiritual emptiness can quietly drive alcohol use and self disconnection. This conversation is for anyone questioning their relationship with alcohol, craving deeper meaning, or seeking a more intuitive and empowered way of living. Lauren shares how conscious sobriety is not about deprivation, but about reclaiming self trust, clarity, and inner alignment. About the Guest: Lauren Fay is the author of Blurred Lines: My Reclamation of Power. Her work focuses on conscious sobriety, spiritual awareness, and helping women rebuild self trust through intentional living. Key Takeaways: Spiritual emptiness often shows up as dissatisfaction, numbness, and loss of purposeConscious sobriety is a choice rooted in alignment, not punishmentAlcohol can weaken self trust and intuition through broken inner promisesAwareness and honesty come before curiosity and changeHealing requires gentleness, not shame or perfection How to Connect With the Guest: Website: https://laurenfaycoaching.com/ Instagram 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer. #podmatch #healthymindbyavik #podhub.club #conscioussobriety #spiritualhealing #selftrust #intuitivehealing #mentalwellness #addictionrecovery #mindfulliving #innerwork #healingjourney #womenhealing #personaltransformation

    21 min

  5. 5D AGO

    When Healthcare Fails: Finding Affordable Treatment Beyond Borders with Adam Cunningham

    What happens when the system meant to heal you becomes unaffordable? In Healing Mindset, hosted by Nazish, this conversation with Adam Cunningham explores a quiet shift—people looking beyond borders for care they can actually access. This episode is for anyone feeling stuck between medical need and financial reality. You’ll hear how transparency, global options, and awareness can restore a sense of possibility—and why knowing your choices might be the first step toward healing. About the Guest: Adam Cunningham is the founder of Sylk Health, a platform helping patients compare international healthcare costs transparently. His work was inspired by witnessing a close friend struggle within the insurance system. Episode Chapter: 00:00 – When healing becomes unaffordable 03:20 – The real cost of healthcare systems 07:45 – Adam’s personal turning point 12:10 – Why people seek treatment abroad 17:30 – The problem with hidden pricing 21:50 – How Sylk Health works 26:40 – Hope, choice, and reclaiming control Key Takeaways: Lack of cost transparency creates stress and delays treatmentGlobal healthcare options can be significantly more affordablePatient advocates can help navigate complex systemsKnowing real prices restores clarity and hopeAccess to information empowers better decisions How to Connect With the Guest: Website: https://sylkhealth.com/ 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #healthcareaccess #medicaltourism #healingjourney #patientadvocacy #affordablecare #globalhealth #wellnessconversations #healthtransparency #innerhealing #mindbodyhealth

    23 min

  6. 6D AGO

    When Emotions Live in the Body: Rethinking Pain and Healing with Gwen Bernardo

    Pain is often treated as a physical problem, but what if it’s also emotional communication? This episode invites listeners to see pain not as an enemy, but as meaningful information from the body. Hosted by Nazish on Healing Mindset, this conversation is for anyone living with chronic pain, stress, or emotional overwhelm. Gwen Bernardo shares how healing becomes possible when emotions and the physical body are addressed together, offering hope for those who feel stuck despite trying everything. About the Guest: Gwen Bernardo is the owner of Performance Myofascial Release and an Advanced Myofascial Release therapist. With over 14 years of experience, she supports clients in finding relief when conventional approaches have failed. Key Takeaways: Pain is communication, not failureEmotions can be stored in fascia and physical tissuesHealing works best when the body feels safeGentle approaches can create deeper, lasting reliefAwareness is the first step toward real choice and healing How to Connect With the Guest: Website: https://performancemfr.com/ Facebook: Performance Myofascial Release 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it has become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty storyteller, survivor, and wellness advocate the platform now reaches 200K+ global listeners across 6000+ episodes, uniting voices, breaking stigma, and reminding us that every story matters. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Email: avik@podhealth.club | services@podhealth.club Website: https://www.podhub.club/ Based in: India & USA 🎧 All Podcast Shows: https://podcreatorsnetwork.transistor.fm/shows 🤝 Be a Guest: https://www.podhub.club/beaguest 📩 Newsletter: https://healthymindbyavik.substack.com/ 🤝 Join Our LinkedIn Community Connect with a global community focused on mental health, wellness, and personal growth. Join meaningful conversations, discover insights from experts, and grow alongside like-minded individuals. 👉 Join the LinkedIn Community: https://www.linkedin.com/groups/14498362/ Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.#podmatch #healthymindbyavik #podhub.club #healingjourney #mindbodyconnection #chronicpainrelief #somatichealing #emotionalwellness #traumainformed #holistichealing #selfawareness #bodywisdom #mentalhealthpodcast

    27 min

  7. APR 29

    How CES Therapy Is Changing Anxiety Treatment Through the Nervous System

    In The Healing Mindset, hosted by Nazish, this conversation explores a quieter, science-backed approach to healing that many people haven’t yet discovered. This episode is for anyone who feels stuck despite trying traditional methods. You’ll hear how cranial electrotherapy stimulation (CES) gently supports the brain’s natural calm state, offering a new doorway into relief—without force, overwhelm, or complexity. About the Guest: Tauna Young is a Psychiatric Nurse Practitioner and nervous system expert. She is the founder of Neurovana Calm, focused on making CES accessible for anxiety and sleep challenges. Episode Chapters: 00:00 – Introduction to nervous system-based healing 03:40 – Early experiences shaping her mental health journey 08:15 – Why anxiety is more physical than we think 14:20 – What CES actually feels like and common fears 20:10 – Comparing CES with traditional treatments 26:00 – Building a new “default calm” in the brain 32:45 – How to start using CES in daily life Key Takeaways: Anxiety often lives in the body before the mind names itCES works by gently guiding the brain into a calm stateIt offers a strong safety profile compared to many treatmentsConsistency helps retrain the nervous system over timeHealing is about expanding options, not replacing them How to Connect With the Guest: Website: https://neurovanacalm.com/ LinkedIn 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #mentalhealthawareness #anxietyrelief #nervoussystemhealing #emotionalwellbeing #healingjourney #mindbodyconnection #traumarecovery #stressmanagement #selfhealing #wellnesspodcast #innerpeace #mentalwellness #holistichealing #growthmindset

    28 min

  8. APR 28

    Nadege Saysana tell us Why Emotional Eating Isn’t About Food and How to Break the Cycle

    Why do we reach for food when we’re not even hungry? In this episode of Healing Mindset, hosted by Nazish, guest Nadege Saysana gently unpacks the deeper emotional patterns behind overeating. This conversation is for anyone who feels stuck in cycles of stress eating, guilt, or late-night cravings. You’ll walk away understanding that it’s not about lack of willpower—but about unprocessed emotions, learned habits, and the need for compassion. About the Guest: Nadege Saysana is a certified life and weight loss coach and Havening Techniques practitioner based in Paris. She helps women end overeating and build a peaceful relationship with food. Episode Chapters: 00:00 – Opening: The hidden story behind emotional eating 02:10 – Nadege’s journey from teacher to coach 06:30 – Why overeating isn’t a willpower problem 10:45 – The role of shame in the cycle 15:20 – Emotional triggers: stress, boredom, loneliness 19:40 – Understanding automatic habits and rewiring them 24:10 – Simple techniques to reduce cravings in the moment Key Takeaways: Emotional eating is a response, not a failureShame keeps the cycle alive; curiosity breaks itEvening cravings are linked to mental fatigueHabits are learned—and can be unlearnedSimple body-based techniques can reduce urges How to Connect With the Guest: Website: https://www.milobingefix.com Email: https://www.milobingefix.com/masterclass 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #emotionaleating #mentalwellness #selfawareness #healingjourney #mindfuleating #selfcompassion #innerhealing #habitchange #stressmanagement #personalgrowth #mentalhealthmatters #wellbeingjourney #selfreflection

    23 min
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5
out of 5
9 Ratings

About

The Healing Mindset is more than a podcast it’s a sanctuary for the soul. Here, we hold space for raw, honest conversations that explore the quiet battles we face and the courage it takes to heal. Through deeply personal stories, expert insights, and transformative moments, each episode invites you to reflect, release, and realign. Whether you’re navigating anxiety, grief, burnout, or simply seeking peace, this is where your healing journey finds resonance. Because your mind deserves compassion. And your story deserves to be heard.

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