Women’s Health & Wellness

The Womens Health Clinic
  • 5.0 (1)
  • Medicine
  • Updated Weekly

Women’s Health & Wellness is a podcast from the Women’s Health Clinic dedicated to empowering women with knowledge, support, and practical guidance on every stage of life. From reproductive health to menopause, mental wellbeing to preventive care, we break down stigmas and provide culturally sensitive, evidence-based insights. Join our experts and guests as we open conversations that matter, ensuring every woman feels informed, supported, and heard on her journey to better health.

  1. 1d ago

    Which barrier-care principles matter after intimate pigment treatment?

    Read the full clinical guide: https://thewomenshealthclinic.co.uk/faqs/This clinical audio overview covers the latest standards in patient care and research for Which barrier-care principles matter after intimate pigment treatment?.

  2. 2d ago

    Menopause, Mental Health & Self-Care: Stop Putting Yourself Last | Menopause Mindset and Therapy

    Menopause can affect far more than your physical health. It can change how you feel, think, cope, work, communicate and even how you see yourself.In this episode of The Women’s Health Clinic Podcast, Gill Craw is joined by psychotherapist Tahirah for an open conversation about menopause, perimenopause, mental health, self-care, burnout and women’s wellbeing.They explore why so many women continually put themselves last — and why taking time for yourself is not something you should feel guilty about.The conversation covers:• Menopause and mental health• Perimenopause, hormones and emotional changes• Burnout and what Gill describes as “rust out”• Why women become accustomed to symptoms rather than seeking help• Vaginal health, vaginal dryness, laxity and loss of sensation• Changes in confidence, body image and intimacy• Brain fog, irritability and feeling unlike yourself• Therapy, CBT and understanding thoughts, feelings, behaviour and the body• Creating boundaries and learning to say no• Journalling and recognising patterns in how you feel• Neurodiversity and menopause• Rejection sensitivity and body dysmorphia• Cultural barriers to talking about menopause• Menopause in the workplace• Why every woman’s experience — and support needs — are differentOne of the most important messages from this conversation is simple:You do not have to accept feeling unwell simply because you have had children, reached menopause or become used to putting everybody else first.The Women’s Health Clinic brings together practitioners with different areas of expertise so that women can access support appropriate to their individual needs — physical, emotional and psychological.🔗 Learn more / speak to The Women’s Health Clinic:https://thewomenshealth.clinic/online...🔗 Mental health & emotional support:https://thewomenshealth.clinic/mental...🔗 Free resources, apps and e-books:https://silvery.blue/If something discussed in this episode resonates with you, please subscribe, share the podcast with another woman who may benefit, and leave your questions in the comments.The Women’s Health Clinic PodcastSupporting women with clarity, compassion and confidence.This podcast is for general information and education and does not replace individual medical or psychological advice. If you are concerned about symptoms or your mental health, please seek advice from an appropriately qualified healthcare professional.

  3. Sep 22

    What causes intimate post-inflammatory hyperpigmentation?

    What the Patient-Facing Guide Covers: Destigmatising Genital Darkening: Reassuring patients that intimate pigmentary variation is a normal anatomical characteristic and a purely elective cosmetic choice. Differentiating Cosmetic from Medical: Helping patients identify flat, friction-based hyperpigmentation versus thickened or velvety plaques (such as Acanthosis Nigricans) that signal underlying insulin resistance or PCOS. Unpacking the Root...Read the full clinical guide: https://thewomenshealthclinic.co.uk/faqs/This clinical audio overview covers the latest standards in patient care and research.

  4. Sep 22

    Can intimate depigmentation peels be combined with PN or skin boosters?

    Read the full clinical guide: https://thewomenshealthclinic.co.uk/faqs/This clinical audio overview covers the latest standards in patient care and research for Can intimate depigmentation peels be combined with PN or skin boosters?.

  5. Sep 22

    When can normal activities resume after intimate depigmentation?

    Read the full clinical guide: https://thewomenshealthclinic.co.uk/faqs/This clinical audio overview covers the latest standards in patient care and research for When can normal activities resume after intimate depigmentation?.

  6. Sep 22

    Can pigment lasers be used safely for vulval skin lightening?

    Read the full clinical guide: https://thewomenshealthclinic.co.uk/faqs/This clinical audio overview covers the latest standards in patient care and research for Can pigment lasers be used safely for vulval skin lightening?.

  7. Sep 22

    Why does Fitzpatrick skin type matter before intimate laser or peel treatment?

    💬 Would you like me to refine the tone of the blog post to make it more conversational, or perhaps adapt certain sections to focus on a specific treatment modality like the Dermamelan Intimate system?Read the full clinical guide: https://thewomenshealthclinic.co.uk/faqs/This clinical audio overview covers the latest standards in patient care and research.

  8. Sep 22

    Can intimate lightening be considered with stable lichen sclerosus or eczema?

    Read the full clinical guide: https://thewomenshealthclinic.co.uk/faqs/This clinical audio overview covers the latest standards in patient care and research for Can intimate lightening be considered with stable lichen sclerosus or eczema?.

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About

Women’s Health & Wellness is a podcast from the Women’s Health Clinic dedicated to empowering women with knowledge, support, and practical guidance on every stage of life. From reproductive health to menopause, mental wellbeing to preventive care, we break down stigmas and provide culturally sensitive, evidence-based insights. Join our experts and guests as we open conversations that matter, ensuring every woman feels informed, supported, and heard on her journey to better health.

Information

  • Creator
    The Womens Health Clinic
  • Years Active
    2025 - 2026
  • Episodes
    1.9K
  • Rating
    Clean
  • Copyright
    © The Womens Health Clinic
  • Show Website
    Women’s Health & Wellness

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