Spoonfuls of Honey

Hala Sahlman
  • 5.0 (19)
  • Christianity
  • Updated Weekly

If you’re a Christian woman who loves Jesus but feels stretched thin, distracted, or quietly longing for more of Him, Spoonfuls of Honey is for you. Through honest solo episodes, practical teaching, and conversations with trusted Christian voices, Hala shares simple spiritual rhythms that help you move from striving to abiding and from performing to being deeply loved. “Spoonfuls of honey” are the small, sweet moments where God meets you right in the middle of your busy life, the kind of moments that stick to you and change you. Let's notice our spoonfuls of honey together!

  1. 1d ago

    Feeling Stuck? How to Move Forward When God Hasn't Shown You the Whole Plan with Jordan Strobeck

    Feeling stuck, waiting for clarity, or wondering what God is calling you to do next? What if you don't need the whole plan before taking the next step? In this episode of Spoonfuls of Honey, Christian Life Coach Hala Sahlman sits down with Jordan Strobeck, homeschooling mom of three and co-founder of Wear Love, to talk about breaking free from the "default life" and intentionally building a life with God. Jordan shares how an unexpected career change led to four years of waiting, what she's learning about trusting God's timing, and why taking one small step of obedience can make all the difference. Together, Hala and Jordan explore: How to recognize when you're living on autopilot instead of with intention Why confidence begins with knowing who God created you to be What to do when you feel stuck or uncertain about God's direction How to take action without knowing the whole plan Why your everyday choices and acts of obedience matter for generations to come Whether you're a Christian mom navigating a season of waiting, a woman seeking God's purpose for your life, or simply longing to live more intentionally, this conversation will encourage you to trust God's goodness and take your next faithful step. Connect with Jordan:Instagram: @jordanstrobeckWear Love: wear.love.shop Connect with Hala:Explore Christian life coaching, retreats, and Honey Hollow at https://spoonfulsofhoneycoaching.com/ What's sweet that's sticking with you? 💛

  2. Oct 13

    How to Trust God in a Season of Suffering | Finding Hope in Jesus

    How do you trust God when life is painful, circumstances don't make sense, and you're walking through a season you never would have chosen? When Jesus prayed in the Garden of Gethsemane, He asked His Father to take the suffering ahead of Him away. And yet, He surrendered with the words, "Not my will, but yours be done." What does that moment teach us about trusting God through our own seasons of suffering? In this episode of Spoonfuls of Honey, Christian Life Coach Hala Sahlman reflects on Matthew 26:39 and Hebrews 2:18, exploring the humanity of Jesus, His compassion for those who are hurting, and the comfort of knowing that He understands our pain. Together, we'll explore: Why Jesus understands our suffering more deeply than we may realize How to bring our grief, fear, and disappointment honestly before God What surrender looks like when we don't understand His plans How God can use our experiences to help us love and comfort others Why seasons of suffering don't have to be seasons without hope Whether you're walking through grief, illness, disappointment, or simply a difficult season of life, this episode is an invitation to look toward Jesus and remember that you are deeply loved. You don't have to pretend the pain isn't real in order to trust God through it. 🍯 If Spoonfuls of Honey is encouraging you to recognize God's love and direction in your everyday life, follow the podcast, leave a review, and share this episode with a friend who could use some encouragement today. 🍯 Join us in Honey Hollow: a virtual retreat space designed to help you abide in Jesus: https://honey-hollow.mn.co/landing/

  3. Oct 6

    Overwhelmed at Home? Simple Rhythms for a More Peaceful Home with Susan Heid

    What if creating a peaceful home isn’t about doing more—but about simplifying what matters most? In this episode of Spoonfuls of Honey, Hala Sahlman sits down with Susan Heid of The Confident Mom to talk about homemaking, motherhood, overwhelm, and the simple rhythms that can help a home feel more peaceful and supportive. Susan shares why homemaking is about so much more than keeping a clean house—and why women don’t need to instinctively know how to do it all. Together, Hala and Susan explore how small, consistent rhythms can reduce decision fatigue, how to determine what actually matters when everything feels overwhelming, and how inviting God into the everyday work of home can shift the way women experience it. They also talk about perfectionism, delegation, involving children in caring for the home, renewing the mind, and giving yourself permission to learn these skills over time. If you’ve ever looked around your house and thought, I should be better at this by now, this conversation is an invitation to release the pressure. You don’t have to create a perfect home. You can begin with what matters today—and allow God to meet you there. 💛 In this episode: Creating simple rhythms when home feels overwhelmingHow to decide what actually needs your attentionInviting God into your homemaking and daily decisionsMoving from resentment toward joyWhy homemaking isn’t synonymous with cleaningDelegating and involving your childrenLetting go of Pinterest-perfect expectationsBuilding confidence through small, repeated actions Susan reminds listeners that confidence doesn't come from already knowing how to do everything—it grows through practicing what you're learning, one day at a time. 💛 Subscribe to Spoonfuls of Honey for conversations about hearing God, intentional Christian living, motherhood, spiritual rhythms, and learning to notice God's presence and direction in everyday life. Connect with Hala: Instagram: https://www.instagram.com/halasahlman/ Website: https://spoonfulsofhoneycoaching.com/

  4. Sep 29

    How to Walk in Step With the Holy Spirit (Instead of Trying to Control Everything)

    What if the answer to feeling out of control isn’t gaining more control—but learning to walk in step with the Holy Spirit? This week, Hala shares how the fruit of self-control showed up in places where she has historically struggled: resentment in her marriage, overwhelming days with her kids, an endless list of things she could be doing, and the temptation to abandon what she sensed God asking her to do. But this time, something was different. Instead of trying to control the people and circumstances around her, Hala began to recognize what it looks like to surrender herself to the Holy Spirit—and how that kind of Spirit-led self-control can produce more peace, patience, clarity, and confidence in God’s direction. In this episode of Spoonfuls of Honey, Hala explores Galatians 5 and what it practically looks like to walk in step with the Spirit, recognize the fruit of the flesh versus the fruit of the Spirit, surrender daily plans to God, and follow His direction even when it doesn’t make sense. She also shares a simple reminder for those moments when you’re praying, “God, what am I supposed to do?” but don’t seem to have a clear next step: go back to the last thing you know He asked you to do—and keep walking faithfully from there. If you’re learning how to hear God’s voice, discern His direction, surrender control, or follow the Holy Spirit in your everyday life, this episode is for you. 🍯 If Spoonfuls of Honey is helping you notice God in your everyday life, follow the podcast, leave a review, and share this episode with a friend who might need it this week. Connect with Hala here: Free Resources Instagram TikTok Website

  5. Sep 22

    Feeling Stuck? 3 Things That May Be Keeping You From God’s Direction

    Do you want to follow God’s direction for your life—but still find yourself feeling anxious, frustrated, stuck, or unsure of what He’s asking you to do? Sometimes the problem isn’t that God isn’t leading us. It’s that something else is making it harder for us to recognize His direction and follow Him with freedom. In this episode of Spoonfuls of Honey, Christian Life Coach Hala Sahlman shares three things God has been revealing in her own life that can quietly get in the way of walking closely with Him: idols, unhealed pain, and fear that turns into control. Through Isaiah 48, Romans 5, listening prayer, and honest stories from her own life, Hala explores what it can look like to stop striving, surrender what was never ours to control, and trust that God really does know the way forward. In this episode, you’ll reflect on: • How to recognize the things you may be relying on instead of God• Why rushing the healing process can keep us from experiencing deeper freedom• How fear can show up as control in our everyday lives• What it looks like to surrender your daily plans—not just your big life plans—to God• How listening prayer can help you slow down and become more aware of God’s direction If you’ve been praying, “God, what do You want me to do?” this episode will give you space to slow down, listen, and consider what might need to be surrendered so you can follow Him with greater peace, trust, and freedom. 🍯 Your spoonful of honey for the week: Ask God, Is there anything in my life that is keeping me from following Your direction? Click here for free resources to help you follow God's direction for your life Subscribe to Spoonfuls of Honey for weekly conversations helping Christian women slow down, notice God at work, and live with greater peace, purpose, and confidence in His direction.

  6. Sep 15

    When You Don’t Know What to Pray: Finding Strength in God’s Word with Tara Moseley

    What do you pray when the situation feels too heavy—and you honestly don’t know what to say? In this episode of the Spoonfuls of Honey Podcast, Hala sits down with author Tara Moseley to talk about finding rest in God, hearing His voice in difficult seasons, and learning to align our words with the truth of Scripture. After walking through deeply challenging seasons with her own health and her son’s health, Tara discovered the power of bringing her fear, uncertainty, and questions honestly before God—and allowing His Word to give her language when she had none. Together, Hala and Tara talk about what biblical declarations actually are, how they differ from simply “manifesting” what we want, and how speaking God’s Word can help us anchor ourselves in truth when our circumstances feel overwhelming. You’ll hear practical encouragement for: • finding spiritual rest in the middle of a busy life• talking honestly with God when you’re afraid or overwhelmed• hearing God’s direction when you don’t know what to do• praying Scripture over your children and family• using biblical declarations in hard seasons• finding words to pray when you simply don’t have them• saying yes to the dreams and invitations God has placed on your heart Tara also shares the story behind her new book, House of the Forest: Life-Giving Declarations for Strength and Abundance in Every Season, written out of hospital rooms, walks with God, health struggles, motherhood, and real-life moments when prayer felt difficult. If you’re walking through a hard season, carrying something you can’t fix, or simply longing to feel more grounded in God’s presence and confident in His truth, this conversation will remind you: you don’t have to manufacture the perfect prayer. You can come honestly to God, return to His Word, and let His truth meet you right where you are. 🍯 Spoonful of Honey: When you don’t have the words, you can borrow them from the Word. Listen now and share this episode with a friend who needs encouragement in a heavy season.

  7. Sep 8

    Cultivating a Habit of Letting God Love You

    What if you didn’t have to earn God’s love? After taking the summer away from coaching, podcasting, and social media, Christian Life Coach Hala Sahlman is back for Season 3 of the Spoonfuls of Honey Podcast—and she’s sharing the invitation from God that changed the way she spent her summer: Stop striving. Slow down. And learn to let God love you. In this episode, Hala shares honestly about her own patterns of performance, perfectionism, and people-pleasing—and what happened when God invited her to step away from the pressure to prove herself and simply receive His love. You’ll hear about the phrase that became an anchor for her summer—“We begin and end, beloved”—and how remembering God’s steadfast love can change the way we approach our work, motherhood, relationships, purpose, and everyday lives. Hala also shares the unexpected way Honey Hollow began: an imaginative quiet place she created to meet with God, meditate on Scripture, practice listening prayer, and cultivate the habit of being loved by Him—and how that private spiritual practice is becoming a virtual space for other Christian women to experience, too. If you’re a Christian woman who feels stuck, overwhelmed, unsure of God’s direction, or tired of trying harder to become the woman you think you’re supposed to be, this conversation is an invitation to slow down and return to what is already true: You are loved. You begin and end, beloved. In this episode:• Breaking patterns of striving, perfectionism, and performance• Learning how to receive God’s love instead of trying to earn it• How slowing down helps us recognize and discern God’s voice• Listening prayer and noticing God in everyday life• Finding confidence to follow God’s direction and invitations• The story behind Honey Hollow• Creating rhythms that help you abide in God and live in response to Him Looking for a Christian Life Coach?Hala works one-on-one with Christian women who want to discern God’s voice and direction, grow in confidence and trust, and create a life fully led by Him. Visit Spoonfuls of Honey Coaching to learn more, read client stories, or schedule a coffee chat. Join Honey Hollow:Get on the waitlist to experience a peaceful virtual space designed to help Christian women slow down, meet with God, practice spiritual rhythms, and notice His presence in everyday life. 🍯 Spoonfuls of Honey PodcastHelping Christian women slow down, notice God, discern His voice, and confidently say yes to His invitations.

  8. May 19

    Choosing a Life With God: Obedience, Healing & the Courage to Slow Down

    In this final episode before summer sabbatical, Hala reflects on the journey God has taken her on over the past year — from heartbreak, confusion, and striving to a life marked by obedience, healing, intentionality, and deep connection with the Lord. Through a vulnerable spoken word poem written during one of the hardest seasons of her life, Hala shares how God has transformed her through daily choices to walk closely with Him. This episode explores what it means to: hear God in everyday lifelive differently as a Christianbecome a good steward of your callingslow down and notice God’s goodnesschoose obedience even when it’s hardrest with God without guiltfollow the rhythms of Jesus in a busy worldYou’ll also hear reflections from Hala’s recent women’s retreat, the meaning behind “spoonfuls of honey,” and why healing, discipline, repentance, and intentional living are all part of walking with Jesus. If you’ve been longing to feel closer to God, overwhelmed by life, craving rest, or wondering how to truly live out your faith in everyday moments, this episode is for you. Topics covered:Christian podcast for women, hearing God’s voice, listening prayer, Christian encouragement, spiritual growth, slowing down, Christian rest, obedience to God, healing with Jesus, faith journey, women of faith, walking with God, spiritual disciplines, Christian motherhood, surrender, stewarding your calling, Christian life coaching, intimacy with God. Connect with Hala:Website: spoonfulsofhoneycoaching.comPodcast: Spoonfuls of HoneyResources: Conversations With God devotional + listening prayer tools

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Trailer

5
out of 5
19 Ratings

About

If you’re a Christian woman who loves Jesus but feels stretched thin, distracted, or quietly longing for more of Him, Spoonfuls of Honey is for you. Through honest solo episodes, practical teaching, and conversations with trusted Christian voices, Hala shares simple spiritual rhythms that help you move from striving to abiding and from performing to being deeply loved. “Spoonfuls of honey” are the small, sweet moments where God meets you right in the middle of your busy life, the kind of moments that stick to you and change you. Let's notice our spoonfuls of honey together!

Information

  • Creator
    Hala Sahlman
  • Years Active
    2025 - 2026
  • Episodes
    68
  • Rating
    Clean
  • Copyright
    © Hala Sahlman
  • Show Website
    Spoonfuls of Honey

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