Unknown Pressures – A Jiu-Jitsu Podcast

Unknown Pressures
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Brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, creator of BJJ Hacks, jiu-jitsu / grappling commentator and analyst and formerly of FloGrappling. 

  1. 5d ago

    Sportsmanship in Jiu-Jitsu is dying out, and it's a problem | Ep.50

    Patreon: https://patreon.com/UnknownPressures | We are not squeamish here at Unknown Pressures, we’ve had our fair share of serious injuries (and even dealt a few out, but that’s another story). The recent arm break at UFC BJJ left us saddened, not just for the injury itself, but for what happened after.  A 16-year-old making his UFC BJJ debut had his arm snapped in a nasty kimura, and the resulting clip of his injury went viral with over 5million views on the UFC BJJ page alone. It raises questions about sportsmanship in jiu-jitsu – or, more correctly, the lack of. We tackle this issue and much more in today’s episode.  In Episode 50 of Unknown Pressures:  Matt calls in from a mansion just hours ahead of Polaris 39 UFC BJJ recap: We analyze Mikey vs Bryce Mitchell and Mason Fowler vs Nicky Rod  The arm break and what’s wrong with jiu-jitsu right now  Why titles don’t guarantee you a shot on professional events  Whipping people at promotions: harmless ritual or outdated tradition?  Episode 50 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else. Support us on Patreon for extended episodes, early access, bonus content and more! Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst. Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583 Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures/ Follow Matt on IG: https://www.instagram.com/matthew.benyon Follow Hywel on IG: https://www.instagram.com/hywelteague

    Sportsmanship in Jiu-Jitsu is dying out, and it's a problem | Ep.50

  2. Sep 26

    Post ADCC, Jiu-Jitsu's Problems Continue with Arrests and Doping | Ep.49

    Patreon: https://www.patreon.com/c/UnknownPressures | Usually things would quieten down after a major event like ADCC – a few weeks of rest and reflection before things gear up again for the next wave of events. That hasn't been the case this time around, with breaking news stories about PEDs, felony arrests and controversies. It's not all bad though – we also found out that one of the biggest names in the game will return to action very soon, we got to see the continued incursion of top Russian athletes into the upper echelons of jiu-jitsu, and we discuss some of the best and most exciting superfights to take place on European soil. In this episode: The return of Mica Galvao to high-level competition Rider Zuchi pops for PEDs (shock) AJ Agazarm kicked out of Gracie Barra and arrested for serious alleged crime Polaris preview: Eoghan O'Flanagan vs Tommy Langaker! UFC BJJ keeps leaving us unfulfilled In the Patreon exclusive episode: Russian grapplers obliterate Brazilians at AIGA Hywel's story of meeting Khabib's cousin The current problem with pro grappling Support us on Patreon for extended episodes, early access, bonus content and more! Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst. Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583   Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a   Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures  Follow Matt on IG: https://www.instagram.com/matthew.benyon  Follow Hywel on IG: https://www.instagram.com/hywelteague

    Post ADCC, Jiu-Jitsu's Problems Continue with Arrests and Doping | Ep.49

  3. Sep 17

    ADCC 2026 Mega Recap: Breakout Stars, Euros on Top & Matside Scraps | Ep.48

    Patreon: https://patreon.com/UnknownPressures | Hello dear listeners, and welcome to our monster ADCC recap episode. Hywel was in Poland, Matt was watching from home, and in this week’s show we break down the biggest moments, the standout grapplers and yes, talk about the altercation that saw a division favourite ejected from the tournament.  In short, this year’s ADCC more than lived up to the hype. If there were any doubts that this ADCC would somehow lack in quality, excitement or anything else compared to previous editions, theyn were laid to rest the moment the opening ceremony started. The Tauron Arena in Krakow looked incredible, the organizers went all out on production and hosted an event comparable to anything we’ve seen in the last few years.  This year’s ADCC saw first time champions crowned in every men’s division and two of the three women’s divisions, living up to our prediction that we would see a generational shift.  Records were set and history was made:  Felipe Pena won the absolute division and became the only person in ADCC history to have won it twice. He was absolute champ in 2017 and decided last second to enter the openweight after taking 4th place in the +99kg division, making him a three-time ADCC gold medalist.  Kennedy Maciel followed in his father's footsteps to become -66kg champion, the only time a father and son have both won ADCC gold medals. 20-year-old Helena Crevar became the youngest female champion after she won the +65kg division (with a 100% submission rate, no less)  We saw an all-European final when Pawel Jaworski and Marlon Tajik faced off for 88kg gold. That’s never happened before.  Joslyn Medina competed and placed 3rd in the women’s -65kg division at only 14 years of age.  There is a lot to unpack from this year’s ADCC, so let’s jump into it. Timestamps are below.  ___ Episode 48 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else.  Support us on Patreon for extended episodes, early access, bonus content and more!  Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst.  Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583  Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a  Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures  Follow Matt on IG: https://www.instagram.com/matthew.benyon  Follow Hywel on IG: https://www.instagram.com/hywelteague

    ADCC 2026 Mega Recap: Breakout Stars, Euros on Top & Matside Scraps | Ep.48

  4. Sep 10

    ADCC 2026: Our Picks & Predictions | Ep.47

    Patreon: https://patreon.com/UnknownPressures | We are days away from the 2026 ADCC World Championships, so Matt and Hywel predict who they think are the grapplers with the strongest chance of winning each division. We broke down every single division, highlighting the favourites, the front runners and the dark horses. Exciting!  Also in this episode: Failed doping test: Tayane Porfirio makes history for the wrong reasons Repercussions of the neck break incident UFC BJJ moves to Fight Pass, and fans are pissed Felipe Pena vs Meregali: not the match we were hoping for  Pavel boosts ADCC chances with submission win vs Lovato Jr.  and full breakdown and predictions for every ADCC division!  Scroll to the bottom of this post for timestamps for this episode. Episode 47 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else.  Support us on Patreon for extended episodes, early access, bonus content and more!  Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst.  Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583 Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a      Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures Follow Matt on IG: https://www.instagram.com/matthew.benyon   Follow Hywel on IG: https://www.instagram.com/hywelteague

    ADCC 2026: Our Picks & Predictions | Ep.47

  5. Aug 29

    Tackett vs Szczecinski: The Match that Needs to Happen | Ep.46

    Patreon: https://patreon.com/UnknownPressures | In this episode of Unknown Pressures we discuss the tragic and horrifying case of a black belt who was paralysed as the result of an illegal move in a tournament, the war of words between Andrew Tackett and Mateusz Szczecinski, and the recent changes to the ADCC 2026 line-up that could signal the true start of the war of grappling promotions. Scroll to the bottom of this post for timestamps for this episode. Episode 46 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else. Support us on Patreon for extended episodes, early access, bonus content and more! Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst. Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583   Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a   Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures  Follow Matt on IG: https://www.instagram.com/matthew.benyon  Follow Hywel on IG: https://www.instagram.com/hywelteague    Timestamps 0:00 Black belt breaks neck in Brazil 19:26 UFC BJJ 10: Good matches, meh event 29:17 Tackett vs Szczecinski's war of words 31:52 A quick Paddy Pimblett story 33:09 Can Tackett vs Szczecinski ever happen? 43:46 The political sponsor of UFC BJJ

    Tackett vs Szczecinski: The Match that Needs to Happen | Ep.46

  6. Aug 21

    Why Nicholas Meregali's confusing stunt shocked us | Ep.45

    Patreon: https://patreon.com/UnknownPressures | Nicholas Meregali is one of the greatest grapplers in the world, but his social media game leaves a lot to be desired. When he's not posting selfies, he's talking trash to his opponents and taunting them ahead of their matches. Case in point: his upcoming bout with Felipe Pena. Meregali pulled off a strange stunt that left many people shocked and confused by announcing only 10 days out from the match that he was withdrawing for personal reasons, only to recant his statement less than 24 hours later and reveal it was all a prank. Genius promotion for a match that was otherwise getting little traction outside of the Portuguese-speaking community, or ill-advised stunt that probably had the promoters in a twist? We discuss this and more in this week's episode of Unknown Pressures. Also in this episode: Jiu-jitsu has a TRT problem, and it's worse than you think Can a professional grappler completely ignore posting to social media? UFC BJJ's Open tournaments are shaping up very differently to how we expected Q&A time! We opened our inboxes and respond to your questions... Scroll to the bottom of this post for timestamps for this episode. Episode 45 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else. Support us on Patreon for extended episodes, early access, bonus content and more! Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst. Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583   Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a   Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures  Follow Matt on IG: https://www.instagram.com/matthew.benyon  Follow Hywel on IG: https://www.instagram.com/hywelteague    Timestamps 0:00 Nicholas Meregali tried to rug pull the jiu-jitsu world 11:06 Let’s be honest here, TRT is a PED 24:39 How NOT to do social media as a pro athlete 33:48 UFC BJJ Opens: a success with the kids 41:25 Q&A: Sakuraba vs Aoki, who has the better legacy?

    Why Nicholas Meregali's confusing stunt shocked us | Ep.45

  7. Aug 15

    It shouldn't be this hard for the UFC BJJ champions | Ep.44

    Patreon: https://patreon.com/UnknownPressures | For all their best efforts, UFC BJJ hasn't exactly exploded onto the scene and taken over the grappling world quite as quickly or as effectively as they maybe hoped. And two recent news items illustrate that perfectly. First Andrew Tackett is struggling with a problem that highlights what is maybe UFC's issue. The divisions aren't that deep and people are signing the contracts, which means their champions can't get decent matches. On the other hand, UFC BJJ is staring at a problem entirely of their own making. Arranging for Mikey Musumeci to produce saucy content with an influencer is maybe the worst marketing decisions made by the UFC BJJ to date. C'mon guys, seriously? Also in this episode: Matt regales us of tales from inside Los Banditos Level Black is the new Tapout An active UFC fighter signs up for Masters Worlds Dillon Danis vs Arman Tsarukyan! Patreon exclusive: Teen girl claim major achievement in jiu-jitsu Patreon exclusive: Who's coaching the coaches? Episode 44 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else.  Support us on Patreon for extended episodes, early access, bonus content and more! Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst. Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583   Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a   Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures  Follow Matt on IG: https://www.instagram.com/matthew.benyon  Follow Hywel on IG: https://www.instagram.com/hywelteague

    It shouldn't be this hard for the UFC BJJ champions | Ep.44

  8. Aug 8

    ADCC champ reveals reasons for pulling out | Ep.43

    Patreon: https://patreon.com/UnknownPressures | Jiu-jitsu drama never ends, right? Just when things go quiet, somebody says or does something and it all kicks off again. The big news of late was that Adele Fornarino finally revealed her reasons for withdrawing from ADCC. The Australian, who did double gold at ADCC in 2024 winning both her weight division and the absolute, gave us the real reasons behind her decision not to compete. She voiced her multiple grievances, which are not without merit, and laid out her plans for the future instead. Also in this episode: - ADCC camps inside info: who's training where, and how - A criticism and defence of IBJJF rules - IBJJF cash prizes explained (yes, they exist) - Polaris lightweight title: what happens next? - and more on Patreon   Episode 43 of Unknown Pressures is out now on YouTube, Apple Podcasts, Spotify and everywhere else. Support us on Patreon for extended episodes, early access, bonus content and more! Unknown Pressures is a jiu-jitsu podcast brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, jiu-jitsu / grappling commentator and analyst. Please leave us a review on Apple/Spotify Podcasts: Apple - https://podcasts.apple.com/us/podcast/unknown-pressures-a-jiu-jitsu-podcast/id1838001583   Spotify - https://open.spotify.com/show/61hk0ul9sltg2sKJyPNnjo?si=480898a6fb244b8a   Follow Unknown Pressures on IG: https://www.instagram.com/unknownpressures/  Follow Matt on IG: https://www.instagram.com/matthew.benyon  Follow Hywel on IG: https://www.instagram.com/hywelteague

    ADCC champ reveals reasons for pulling out | Ep.43
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4.8
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4 Ratings

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Brought to you by two long-time industry insiders: Matt Benyon, the co-founder of Scramble and Polaris, and Hywel Teague, creator of BJJ Hacks, jiu-jitsu / grappling commentator and analyst and formerly of FloGrappling. 

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