Rebuilding Trust with Carol The Coach

Carol Juergensen Sheets
  • 5.0 (2)
  • Self-Improvement
  • Updated Daily

This podcast is dedicated to the couples who have experienced partner betrayal because of problematic sexual behavior, sex addiction or infidelity. Carol Juergensen Sheets aka Carol the Coach will be using these episodes to expose you to important thought leaders in this field. She will also expose you to teachings that she has found to be helpful in restoring your relationship. Watching these videos will remind you that you have a friend, an ally and an advocate for restoration in your coupleship!

  1. 3d ago

    Beyond Sobriety-The Neuroscience of Addiction with Chris Chandler

    Many betrayed partners are told that recovery requires sobriety, accountability, disclosure, and empathy, but they are not always given a clear understanding of what is happening in the addicted brain or why meaningful change takes time. In this conversation, Chris Chandler brings a neuroscience-based lens to compulsive sexual behavior, drawing from his clinical work with thousands of men, his collaboration with Dr. Patrick Carnes on Fulbright-supported sexual addiction research, and his role with the American Foundation for Addiction Research. Chris will explain how attachment wounds, trauma, shame, and nervous system dysregulation can shape maladaptive coping strategies long before adulthood. Using a simple model of the brainstem, limbic system, and prefrontal cortex, he will help partners understand why early recovery often requires intense stabilization, structure, repetition, and community before deeper emotional and relational healing becomes possible. This discussion will also explore Carnes’ view of recovery as a long-term process: the first one to two years often focus on sobriety, honesty, accountability, and behavioral stabilization, which can then open the door to deeper attachment work, grief, empathy, intimacy, and relational repair. The goal is not behavior management alone, but restored connection. Contact Info: Website: www.breathtobones.com Schedule a Consultation with Chris: https://breath-to bones.cal.com/chris/consultation

    44 min

  2. Jun 12

    What Is Problematic Sexual Behavior Framework with Bill Herring

    Bill Herring is a clinical social worker as well as a certified sex addiction therapist (CSAT) in Atlanta Georgia where he has maintained a private psychotherapy practice for he past 35 years. Bill Herring is the creator of the Problematic Sexual Behavior Framework (known as the PSB Framework for short). This is a way to assess any form of sexual behavior for the presence of problematic aspects without even needing to focus on the type or frequency of that behavior. The PSB Framework uses just five simple questions to assess a person’s pattern of sexual behavior for commitment violations, values conflicts, diminished self-control, lack of responsibility to others and negative consequences. This approach helps to reduce resistance for people who know or suspect that they have a sexual problem but who are not ready to accept a label as a sex addict – and may not even need to, as Bill will discuss today. Contact Into: Bill Herring LCSW 2127 Vista Dale Court Tucker GA 30084 (678) 773-3083 Billherring.com

    44 min

  3. Jun 5

    Infidelity Recovery Workbook to Rebuild the Coupleship with Dr. Monique Thompson

    Dr. Monique Thompson, DHA, LPC, LPC-S, is an EMDR-trained therapist and trauma-informed life coach specializing in betrayal trauma, PTSD, and post-infidelity repair. With over 24 years in private practice, she integrates parts-based approaches, nervous system regulation, and trauma reprocessing to help betrayed partners restore a sense of safety and support partners who have betrayed in developing accountability without collapse, defensiveness, or shame-based shutdown. She is the author of a best-selling infidelity recovery workbook for couples. Her work is culturally responsive and, when invited by clients, thoughtfully integrates faith-based perspectives within evidence-informed care. Contact Info: https://doctormoniquethompson.com/

    43 min

  4. May 29

    Understanding Betrayed Male Partners Who Are Fathers Too with Aaron Brewer

    This conversation explores the often-overlooked experience of betrayed males, especially fathers, and how men uniquely process intimate relationship betrayal. While infidelity is commonly studied and treated through a female-centered lens, emerging insights suggest that men may experience betrayal as a distinct form of trauma—impacting identity, trust, emotional regulation, and meaning-making. From a clinical perspective, the conversation highlights common therapeutic missteps, the importance of addressing bias, and practical treatment considerations for working effectively with betrayed men. We discuss how betrayal trauma can produce PTSD-like symptoms, including intrusive thoughts, hypervigilance, and intense emotional reactions such as anger, grief, and disgust. The episode also examines how socialization, masculinity, and cultural expectations shape men’s responses. Ultimately, this episode offers a more balanced and compassionate framework for understanding betrayal—equipping clinicians, couples, and families to better support men navigating one of the most painful relational experiences. Aaron Brewer, MA, LPCC-S, NCC, CSAT, CPTT, CMAT, CCTP-II, DARTT, has worked in mental healthcare for almost 10 years. He is a doctoral student in Counselor Education and Supervision at the University of the Cumberlands. He teaches graduate counseling courses at Grace College and works as a clinical counselor and supervisor in private practice in Ohio. Aaron specializes in compulsive sexual behaviors, intimate relationship betrayal, and developmental trauma, and is an EMDRIA Certified Therapist and Consultant-in-Training. He is committed to developing compassionate, ethically grounded counselors. Contact Info: Email: aaron.brewer@intact.hush.com Website: intactcounseling.com LinkedIn: www.linkedin.com/in/aaron-brewer

    36 min

  5. May 26

    Reclaiming Resilience and Rewiring Trust After Betrayal with Sara Stalker

    Betrayal is more than a break in a contract; it is a physiological and emotional earthquake that can leave you feeling fundamentally altered. However, resilience isn't about "bouncing back" to the person you were before; it is about the grounded, deliberate process of integrating that experience and moving forward with a new sense of self. In this session, we explore how to shift from the survival-based hyper-vigilance of betrayal trauma toward a state of embodied safety and clarity. We will discuss the practicalities of reclaiming resilience through somatic grounding—focusing on the nervous system rather than just the narrative. By moving away from clinical jargon and toward "real talk," we address the complexities of restoring trust, starting with the most important relationship of all: the one with your own intuition. Drawing on over 20 years in wellness and my own personal journey through the landscape of betrayal, I share how these experiences became the catalyst for a deeper, more resilient way of living. We’ll look at how to set boundaries that protect your peace and how to begin "rewiring" your heart for love and security, proving that you are never as broken as the betrayal made you feel. Contact info www.intuitivecoachingwithsara.com info@intuitivecoachingwithsara.com @intuitivehealingwithsara

    32 min

  6. May 20

    Want to Increase Empathy... Join A Help Her Heal Workshop to Practice the Skills with Cynthia Reetz

    In this episode, we explore two deeply important areas of healing, protection, and education. First, we dive into the Help Her Heal-Informed Workshop—a powerful experiential program designed for men who want to better understand how to support a partner’s healing after betrayal. Rather than simply teaching concepts, this workshop challenges participants to practice honesty, accountability, and emotionally safe responses in real time. With guidance from three experienced CSAT therapists, men receive coaching, individualized feedback, and multiple professional perspectives that help them move from defensiveness to empathy and repair. We also discuss the growing dangers children face online, including harmful exposure, grooming, and the emotional impact of what many kids encounter in digital spaces. A major focus of this work is helping parents, therapists, and professionals understand why proactive conversations with children matter so deeply—especially because children often do not disclose what they have seen or experienced online. Through education and practical guidance, this conversation equips adults to better protect, support, and connect with kids in an increasingly complex digital world. At the heart of both topics is the same mission: helping families respond effectively to pain, vulnerability, and healing through education, awareness, and compassionate action. Cynthia Reetz, MA, LCPC, CSAT-Supervisor https://www.willowclinicalservices.com 630 752 9874

    42 min

  7. May 18

    What Makes Healing for Some Partners so Difficult? with Eddie Capparucci

    In this deeply honest and compassionate conversation, I sit down with therapist and author Dr. Eddie Capparucci to explore a difficult but necessary question: Why is healing so hard for some betrayed partners? Together, we unpack the emotional complexity that follows betrayal trauma, the role of nervous system dysregulation, and how both partners can unintentionally get stuck in cycles of pain, fear, resentment, and hopelessness. Eddie and I discuss the importance of emotional regulation, empathy, accountability, and why healing cannot happen through punishment, shame, or permanent power imbalances. We also challenge some of the harmful messages circulating in recovery spaces and talk candidly about how therapists, support groups, and even healing communities can either contribute to restoration—or deepen division. This episode is not about blaming betrayed partners or excusing betrayal. It’s about asking bigger questions: How do we truly help couples heal? What keeps some partners trapped in trauma? And what does real recovery look like when both people are hurting? If you’ve ever struggled to find hope after betrayal, or if you work with couples navigating recovery, this conversation offers insight, honesty, and compassion for the long road of rebuilding trust together. Eddie Capparucci, Ph.D., LPC, C-CSAS Abundant Life Counseling Gunter, TX Licensed in TX, GA, NC www.abundantlifecounselingga.com www.innerchild-sexaddiction.com www.SexuallyPureMen.com

    46 min

  8. May 2

    You Don’t Have to Navigate Recovery Alone with Amy Smith

    In this episode, I sit down with my colleague and friend, Amy Smith, to talk about a major gap I see every day in the behavioral health world, people and families trying to navigate treatment on their own. With over 20 years of experience, Amy shares how she’s created a concierge-style service to guide clients through the overwhelming process of finding the right care, advocating for their needs, and building a solid long-term recovery plan. We talk about why the system can feel so transactional, the importance of including families, and how having the right advocate can truly change outcomes. If you or someone you love is struggling, this conversation offers hope, and a reminder that you don’t have to do this alone. Contact Amy: 812-431-4537 amy@aimebha.com | www.aimebha.com

    31 min
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Ratings & Reviews

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About

This podcast is dedicated to the couples who have experienced partner betrayal because of problematic sexual behavior, sex addiction or infidelity. Carol Juergensen Sheets aka Carol the Coach will be using these episodes to expose you to important thought leaders in this field. She will also expose you to teachings that she has found to be helpful in restoring your relationship. Watching these videos will remind you that you have a friend, an ally and an advocate for restoration in your coupleship!

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