I Awaken

Pod Hub Podcast Network
Pod Hub Podcast Network
  • 5.0 (14)
  • Spirituality
  • Updated Weekly

I Awaken is a podcast about the transformational power of awareness. Awakening is more than a single moment, it is a continuous unfolding of consciousness, clarity, and truth. This show invites you to open your eyes to new perspectives, embrace your spiritual journey, and step into the life you were meant to live. Through inspiring interviews, thought-provoking reflections, and practical wisdom, I Awaken offers tools for living with greater awareness and intention. Whether you’re questioning old beliefs, searching for spiritual guidance, or deepening your personal practice, this podcast provides support and inspiration. Listeners will discover how to shift their mindset, embrace their authentic self, and awaken to the possibilities within. If you’re ready to see yourself and the world with fresh eyes, I Awaken is your guide to higher living and spiritual alignment.

  1. 9h ago

    Repairing the Inner Foundation: Jasper Calcara on Building a Life Strong Enough to Hold You

    Professional success won't protect you from personal collapse, no matter how strong you think you are. This episode of I Awaken sits with that hard truth directly. Host Nazish talks with structural engineer and entrepreneur Jasper Calcara about the cracks we quietly ignore beneath outer success, and what it takes to actually repair them before the weight becomes too much. Jasper shares how nearly 30 years of building businesses came to a breaking point after the loss of his business partner, a close family member, and eventually his marriage, and how he rebuilt using a framework drawn directly from his structural engineering background. This conversation offers a grounded, literal way to think about the difference between a life that merely looks stable and one that actually is. About the Guest: Jasper Calcara is a structural engineer and entrepreneur, and President of D.H. Charles Engineering, with nearly 30 years of experience building businesses and leading teams. After profound personal loss forced him to confront long-ignored inner struggles, he developed the "Be Good, Do Good, Evolve" framework to help others build sustainable, fulfilling lives from the inside out. Key Takeaways: Outer success and inner stability aren't automatically connected. Ignoring inner struggles while chasing achievement often catches up with you eventually.The clearest early signs of an unstable inner foundation usually show up in your closest relationships, not in how you perform at work.Awareness alone isn't enough. Self-forgiveness is what actually allows you to move forward instead of getting stuck in shame.The "Be Good, Do Good, Evolve" framework rests on three pillars: knowing your real strengths and limits, acting with genuine intention toward others, and staying willing to adapt rather than repeating the same approach indefinitely.Constantly compensating for an unaddressed weakness quietly drains energy that could otherwise go toward growth. Addressing the weakness directly frees up that capacity. Connect With the Guest: Website: https://jaspercalcara.com Instagram: https://www.instagram.com/jaspercalcaraofficial Episode Chapters: [00:00] Welcome to I Awaken — meeting Jasper Calcara (approx.) [03:00] What people get wrong about outer success and inner wellbeing (approx.) [08:00] The losses that forced Jasper to finally confront his own cracks (approx.) [15:00] Where an unstable inner foundation first shows up in daily life (approx.) [20:00] Awareness, forgiveness, and the danger of staying stuck in shame (approx.) [24:00] The Be Good, Do Good, Evolve framework explained (approx.) [29:00] Why addressing your cracks is strength, not weakness (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #IAwaken #PersonalGrowth #InnerWork #Resilience #MentalWellness #SelfAwareness #HealingJourney #BeGoodDoGoodEvolve #JasperCalcara #Leadership #EmotionalWellness #SustainableSuccess

  2. 4d ago

    Awakening to Your True Self: Anu Verma on Healing Old Stories

    There is a quiet moment many people know, when something you believed about yourself your whole life stops being true, nothing dramatic on the outside, everything different underneath. This episode of I Awaken sits inside that exact moment. Host Architha talks with trauma-informed coach and author Anu Verma about what it really means to wake up to a new way of seeing yourself, and why that shift so often begins in the body before it ever reaches the mind. Anu shares her own path through burnout, unresolved wounds, and the slow work of coming home to herself, along with why boundaries, self-respect, and rewriting your story are not indulgent but essential. If you have ever sensed an old identity loosening its grip, this conversation offers real permission to let it. About the Guest: Anu Verma is a trauma-informed coach and author of "Victim 2 Victor," a memoir and platform built from her own healing journey. She works with people navigating unresolved trauma and past pain toward greater self-trust and self-acceptance. Key Takeaways: Success on the outside does not guarantee fulfillment on the inside. Ask yourself honestly whether you feel grounded, not just whether things look fine.Unresolved wounds often trace back to old beliefs about not being worthy or not being enough, and naming them is the first step to loosening their hold.Self-respect grows from self-acceptance, and it shows up as boundaries that protect your energy and peace.Changing your story starts with one decision, not a complete transformation. Trust that decision even when it feels uncertain.Journaling your old story can help you carry its lessons forward while consciously beginning to write a new one. Connect With the Guest: Website: https://victim2victor.net Instagram: https://www.instagram.com/victim2victor_anuverma Facebook: https://www.facebook.com/anuvermaV2V LinkedIn: https://www.linkedin.com/in/anuvermav2v Episode Chapters: [00:00] Welcome to I Awaken — meeting Anu Verma (approx.) [03:00] What awakening feels like before words come (approx.) [07:00] Burnout, success, and the wound underneath both (approx.) [14:00] Why old stories feel unquestionable until they aren't (approx.) [20:00] Self-respect, boundaries, and refilling your own glass first (approx.) [26:00] The quiet grief of outgrowing roles others still expect (approx.) [29:00] One decision, one new chapter (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #IAwaken #SelfDiscovery #TraumaHealing #InnerWork #SelfAcceptance #EmotionalResilience #HealingJourney #PersonalGrowth #MentalWellness #SelfTrust #Boundaries #Victim2Victor #AnuVerma

  3. Jul 4

    The Quiet Shifts That Begin a Spiritual Awakening: Natalie Bouchard on Holding Reality and Finding Authority Within

    Awakening rarely looks the way the books describe it. There is no lightning, no mountain top, no single moment where everything becomes clear. More often it begins as a quiet wrongness. A life that checks every box and somehow does not fit anymore. Questions that arrive uninvited. The strange sense of watching yourself live a script you never agreed to. Natalie Bouchard, spiritual transformation coach and founder of the Be Unfuckable program, joins I Awaken for one of the most honest and disorienting conversations this show has hosted. She shares the full arc: from a high-achieving breakdown in front of her daughters, to $700,000 spent seeking herself outside herself, to losing nearly everything at once, and finding inside that loss the one thing she had been looking for all along. This is a conversation about what it actually means to hold reality rather than run from it, and why that capacity is the beginning, middle, and end of every real awakening. About the Guest: Natalie Bouchard is a spiritual transformation coach and the founder of the Be Unfuckable free training series, a three-part program designed to help people become so rooted in their own center that no external circumstance can shake them loose from it. Drawing on her own journey through high achievement, breakdown, financial loss, relationship endings, and serious health challenges, she now helps women reclaim their inner authority and return to themselves as the primary source of intelligence in their lives. Key Takeaways: Awakening cannot be forced. The moment you try to seek it, you are already awake. The work is not to reach awakening but to learn to hold the reality that life is constantly presenting to you.We seek answers outside ourselves while abandoning the knowing already inside us. Natalie spent $700,000 on modalities and mentors before realizing she was looking in every direction except the one that mattered. The intelligence she needed was available the moment she stopped running from what was happening.The bumps in life are the education. Every situation we resist, in business, relationships, health, or money, is information. The people who use it as feedback rather than proof of failure are the ones who move forward.You can feel everything and still be solid. When Natalie lost almost everything in three months, she did not transcend her grief or anger. She stayed in it. And inside that staying, something came back online: a settled, rock-solid sense of who she was and where she was going.High intuition in highly sensitive people is often a survival response. What looks like spiritual gifting often began as a nervous system's way of scanning for threat. Recognising that is not diminishing. It is honest.Your I Am is your center of gravity. The quality of what follows those two words shapes every decision, relationship, and creative act. Making that foundation solid is not a metaphor. It is the actual work. Connect With Natalie Bouchard: Free Program (Be Unfuckable, 3-part series): Reach out via Instagram for access Instagram: https://www.instagram.com/thenataliebouchard Facebook: https://www.facebook.com/yourgoddesswithin.1111 Episode Chapters: [00:00] Welcome to I Awaken, what awakening actually looks like from the inside (approx.) [03:00] Natalie's life before the shift: perfectionism, achievement and the breakdown (approx.) [09:00] You are already awake, and why trying to awaken can pull you further away (approx.) [15:00] When everything collapsed at once: the three months that changed everything (approx.) [22:00] What it means to hold reality and how that is the awakening itself (approx.) [27:00] How ordinary life is the path: relationships, business, and the bumps as guidance (approx.) [31:00] The Be Unfuckable program and what it actually teaches (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #iawaken #spiritualawakening #innerauthority #consciousliving #selfawareness #traumarecovery #highlyintuitive #mindsetshift #spiritualtransformation #womensempowerment #nataliebouchard #realawakening #holdreality #innerwork #healingpodcast

  4. Jul 3

    The Quiet Shift From Surviving to Awareness: Tobi Ojekunle on Autopilot, Awakening and Choosing to Be Fully Alive

    There is a moment, often quiet and easy to miss, when a person stops simply reacting to their life and begins to actually see it. The same days, the same patterns, the same self, suddenly viewed from a slightly higher window. Nothing on the outside has changed, and yet everything has. Because awareness has entered the room. Tobi Ojekunle, host of the Mirror Talk: Soulful Conversations podcast and electrical engineer based in Germany, joins I Awaken for a reflective, unhurried conversation about what it actually feels like to wake up from autopilot. From moving alone to Germany as a student carrying the weight of his family's hopes, to the quiet moment on a train when he realized he had been running through life without truly living it, Tobi shares the honest, layered story of a person who chose to stop surviving and start seeing. About the Guest: Tobi Ojekunle was born and raised in Ibadan, Nigeria, and moved to Germany to study Electrical Engineering and Information Technology. After completing both his Bachelor's and Master's programmes, he now works as an engineer in the renewable energy industry. He is also the host of Mirror Talk: Soulful Conversations, a podcast for deeper truth, inner healing, and purposeful growth, exploring faith, relationships, emotional wellbeing, and personal transformation through soulful conversation. Key Takeaways: Survival mode is not laziness. For Tobi, living on autopilot was the rational response to real pressure: new country, new culture, financial responsibility, academic expectations. Understanding why we go to sleep is the first step to waking up.Autopilot protects us from what awareness would reveal. Tobi names the fear of imposter syndrome, the fear of being laughed at, the fear of being exposed as the real drivers behind staying unconscious. The sleep is not random. It is self-protective.Awakening is not about becoming someone new. It is about seeing, for the first time, who you already are. When Tobi stopped comparing himself to others and let go of standards set by the world around him, he did not find a new self. He found the one that was already there.Do not just go through life. Let life go through you. This line, offered to Tobi in high school and carried with him ever since, is a simple and profound reframe for what presence actually means.Failure is not failure if you learn from it. Tobi's willingness to embrace setbacks without giving up on the main goal of becoming a better person is what made the shift sustainable rather than fragile.Intentionality is the fruit of awakening. After the shift, Tobi became more conscious of his goals, his relationships, and the directions he chose to move in. Awakening does not make life easier. It makes it more deliberate. Connect With Tobi Ojekunle: Website: https://mirrortalkpodcast.com Podcast on Spotify: https://open.spotify.com/show/0trwqguYCic32smqh3Ny60 Podcast on Apple: https://podcasts.apple.com/us/podcast/mirror-talk-soulful-conversations/id1518394292 Instagram: https://www.instagram.com/mirrortalk.podcast Linktree: https://linktr.ee/mirrortalkpodcast Patreon: https://patreon.com/MirrorTalk Episode Chapters: [00:00] Welcome to I Awaken, what the shift from autopilot to awareness actually feels like (approx.) [03:00] Tobi's story, leaving Nigeria, arriving in Germany and jumping into survival mode (approx.) [09:00] The moment on the train, realising he had been running through life without living it (approx.) [14:00] What awakening actually meant, letting go of comparison and external pressure (approx.) [20:00] What the autopilot was really protecting, imposter syndrome, fear of exposure, comfort (approx.) [26:00] Failure, intentionality and what it looks like to live awake in ordinary days (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #iawaken #selfawareness #mindfulliving #autopilot #awakening #innerwork #consciousness #personalgrowth #mirrortalk #tobiojekunle #purposefuliving #impostersyndrome #mindsetshift #healingpodcast #soulfulconversations

  5. Jul 2

    The Courage to Keep Becoming Without Fitting Into One Identity with Barry Deeks

    On I Awaken, hosted by Archita, this episode explores what it means to live beyond labels with guest Barry Deeks. This conversation is for anyone who feels scattered, stuck between unfinished ideas, or unsure of their creative path. Barry shares his unconventional journey across learning, creating, and self-expression—revealing that growth isn’t linear, and identity doesn’t have to be fixed. You’ll walk away with a deeper permission to trust your process and honor your evolving self. About the Guest: Barry Deeks is an author, self-publisher, AI filmmaker, podcaster, comedian, and lifelong learner. He has studied across multiple disciplines and created both a book and an AI-generated film. A Note for Our Listeners: Before you press play, a gentle word. Our guest Barry Deeks is a survivor of a catastrophic road accident that temporarily affected his ability to speak. At times in this conversation, his words may not sound as clear as he would like them to, but every thought he shares is considered, intentional, and deeply felt. We ask you to listen with patience and with an open heart. Please do not judge Barry on how his voice sounds, only on the depth of what he is offering. His presence in this conversation is itself an act of courage, and the meaning lives in his words, not in their delivery. Thank you for showing up for this episode with the kindness it deserves. Episode Chapter: 00:00 – The struggle of not fitting into one identity 02:00 – Barry’s journey through learning and curiosity 05:00 – The truth about self-publishing 08:00 – Creating with AI and embracing possibility 10:30 – Why unfinished projects stay unfinished 13:00 – Handling rejection and staying resilient 15:00 – A message for anyone holding onto a dream Key Takeaways: You don’t need a linear path to live a meaningful lifeLearning for curiosity creates deeper fulfillment than chasing credentialsFinishing a project often begins with believing it deserves to existCreation and recognition are separate journeysPersistence matters more than immediate success How to Connect With the Guest: Barry’s book is available on Wattpad, and his film can be found on YouTube. 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #creativityunlocked #personalgrowthjourney #mentalwellnessmatters #selfexpression #creativeprocess #authenticliving #growthmindset #innerjourney #healingthroughcreativity #purposefulliving #podcastlife #mindsetshift

  6. Jul 1

    Awakening Through Life's Turning Points: How Upheaval Opens the Door to Seeing Clearly, with Kristan Swan

    There are moments in life that split everything in two. Before and after. A marriage that ends. A loss that lands. A door that closes so quietly you almost miss it. We brace against these moments because they hurt. But tucked inside every upheaval is something we rarely expect to find: the first clear view of who we actually are. In this episode of I Awaken, host Archita sits with Kristan Swan, life and spiritual guide, journaling practitioner, and author of Spaghetti on the Wall, for a gentle and deeply honest conversation about what happens when life cracks open. Together they explore why comfort keeps us asleep, what it means to stop performing a version of yourself and begin returning to your actual self, and how the awareness born from upheaval slowly, quietly changes the ordinary moments of a life. If you are in the middle of something hard and cannot yet see the meaning in it, this episode was made for you. About the Guest:Kristan Swan, M.Ed. is a former business coach turned life and spiritual guide based in the United States. She is the author of the journaling workbook Spaghetti on the Wall, creator of the Discovering Your Spiritual Autobiography workshop, and a facilitator of intimate group experiences designed to help people return to themselves. Her work sits at the intersection of self-awareness, storytelling, and gentle inner inquiry. Key Takeaways:Turning points rarely reveal their gift in real time. The awakening almost never shows itself in the middle of the wreckage. It arrives slowly, in the looking back. Give the moment its time.Not knowing yourself is at the root of most painful patterns. When we have not yet gotten quiet enough to learn who we are, we make choices shaped by fear, approval, and external expectation rather than truth.Comfort keeps us asleep. It is the disruption, not the ease, that removes what was blocking the view. The breaking is not the point. But it clears what we could not see through before.A daily journaling practice is one of the most honest ways to stay in conversation with yourself. Even ten minutes a day, like Kristan's Spaghetti on the Wall practice, creates the kind of honest self-check that slowly builds self-trust.Showing up as yourself, on any given day, is enough. Not every day feels bright. Awareness is not a permanent state you arrive at. It is something you return to, gently, in the small moments.In the middle of upheaval, do not rush the meaning. Be gentle with yourself. Give yourself permission to cry, to be held, to pull the covers over your head. The awakening will be there when you are ready. It cannot be forced. Connect With Kristan Swan:Website: kristanswan.comInstagram: instagram.com/kristan.swanTikTok: tiktok.com/@kristan.swanLinkedIn: linkedin.com/in/kristanbrowneswanSubstack: substack.com/@kristanswan Kristan also shared a free downloadable workbook during this episode for anyone feeling stuck or in need of clarity. You can find it on her website above. Episode Chapters:[00:00] Opening — The quiet truth hidden inside life's hardest turning points [03:00] Kristan's first turning point — watching her parents become human (approx.) [07:00] The dissolution of a marriage — and what it forced her to finally see (approx.) [13:00] Why comfort keeps us asleep — and why upheaval removes the blocks (approx.) [19:00] Not trusting yourself enough to look — the fear beneath the avoidance (approx.) [24:00] Carrying awareness into ordinary life — journaling and showing up whole (approx.) [28:00] One thing to hold when you are in the middle and cannot find the meaning (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #IAwaken #SpiritualAwakening #TurningPoints #ConsciousLiving #InnerWork #JournalingForGrowth #SelfAwareness #PersonalGrowth #MentalHealthPodcast #HealingJourney #SpiritualGrowth #MindfulLiving #EmotionalHealing #LifeTransformation #WakeUpToYourself

  7. Jun 18

    From Surviving to Awakening: The Quiet Spiritual Shift That Reshapes a Life, with teZa Lord

    Awakening is rarely cinematic. It often arrives in an ordinary afternoon, a small inner shift that whispers, "I am not who I thought I was." This episode is for anyone in the middle of their own quiet unfolding. Host Archita sits with teZa Lord. A lifelong yogi, artist, and author, teZa shares how nature, meditation, and facing her deepest fear carried her from surviving to a grounded spiritual awakening. An expansive, honest talk on the slow work that follows awakening. About the Guest: teZa Lord is an author, artist, and lifelong yogi whose work explores spiritual awakening and consciousness. Her books include the eco-fiction novel The Bridge Tender, and she co-hosts the ZLord Podcast with her husband. Key Takeaways: Awakening isn't a single grand event. It's often a quiet shift you name later.Awakening is a beginning, not a finish line. The real work is keeping it alive.Don't bypass the wounded earlier self. Integration, not escape, is the posture of real awakening.To release a paralyzing fear, meditation invites you to move toward it, not around it. Connect With the Guest: Connect with teZa Lord: Website: teZaLord.comInstagram: @teZaLordBlog: lordflea.comThe ZLord Podcast: zlord.libsyn.com Episode Chapters: [00:00] The Quiet Alchemy of Awakening — a welcome to I Awaken [03:00] Meet teZa Lord — grounded and luminous (approx.) [05:00] Born Awake — childhood, nature, and the dormant inner voice (approx.) [14:00] Finding Her Teachers — yoga, the spine, and Shaktipat (approx.) [24:00] Peeling the Onion — recovery, meditation, and the eternal soul (approx.) [34:00] Diving Into the Fear — meeting what paralyzed her (approx.) [42:00] Honoring the Earlier Self — awakening as integration, not escape (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #spiritualawakening #awakening #consciousness #meditation #yogi #innerwork #kundalini #higherconsciousness #spiritualgrowth #mindfulness #selfrealization #healingjourney #lightworker

  8. Jun 13

    Spiritual Awakening in Everyday Life: The Quiet Shifts With Victor Dedaj

    What if awakening never arrives with thunder, but quietly, on an ordinary Tuesday? This one is for anyone noticing small inner shifts and wondering whether they count. Victor Dedaj shares how solitude, letting go of grudges, and rewriting your self-talk slowly reshape a life, offering a gentler way to recognise your own spiritual awakening as it happens. About the Guest: Victor Dedaj is an author, speaker, and coach whose work centres on personal growth, holistic wellbeing, and taking full responsibility for one's life. He draws on years of paying close attention to his own becoming. Key Takeaways: The deepest awakenings are quiet and ordinary. Honour the small shifts in awareness instead of waiting for a dramatic breakthrough.Solitude and silence create clarity. Returning to alone time and meditation cut through mental clutter and reopen direction.Letting go of grudges frees you, not them. Resentment usually only hurts the one carrying it, and many people never knew they caused it.Your self-talk is programming. Notice the negativity you absorbed, then consciously feed your mind better input.Event plus Response equals Outcome. Your response, not just the event, shapes where you land.Move one step at a time. Big change becomes possible when broken into small, repeatable daily actions. Connect With the Guest: Website: https://www.victordedaj.comLinkedIn: https://www.linkedin.com/in/victordedajFacebook: https://www.facebook.com/victor.dedaj.3Instagram: https://www.instagram.com/victordedajX: https://twitter.com/victordedaj Episode Chapters: [00:00] The Awakening No One Notices — why the deepest shifts arrive quietly [03:30] Returning to Silence — how solitude restored Victor's clarity (approx.) [10:00] The Poison of Grudges — releasing resentment and reclaiming freedom (approx.) [18:00] Programmed for Negativity — culture, news, and the stories we inherit (approx.) [26:00] Event Plus Response — taking full responsibility for your outcomes (approx.) [34:00] The Reticular Mind — why you find what you decide matters (approx.) [42:00] One Bite at a Time — beginning the slow work of becoming (approx.) 🎙️ Want to Be a Guest on Healthy Mind, Healthy Life? Send me a direct message on PodMatch. 👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik 🌱 About Healthy Mind By Avik™️ Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter. 👉 Subscribe and be part of this healing journey. Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to. Support Our Podcast: Support this Podcast 📬 Contact & Links Brand: Healthy Mind By Avik™️ Contact Us Based in: India & USA 🎧 All Podcast Shows 🤝 Be a Guest 📩 Newsletter Substack 👉 Join the LinkedIn Community 📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here. #podmatch #healthymindbyavik #podhub.club #iawaken #spiritualawakening #consciousness #personalgrowth #lettinggo #selfawareness #innerpeace #mindfulness #selftalk #healingjourney #forgiveness #selfdevelopment

See All (88)

5
out of 5
14 Ratings

About

I Awaken is a podcast about the transformational power of awareness. Awakening is more than a single moment, it is a continuous unfolding of consciousness, clarity, and truth. This show invites you to open your eyes to new perspectives, embrace your spiritual journey, and step into the life you were meant to live. Through inspiring interviews, thought-provoking reflections, and practical wisdom, I Awaken offers tools for living with greater awareness and intention. Whether you’re questioning old beliefs, searching for spiritual guidance, or deepening your personal practice, this podcast provides support and inspiration. Listeners will discover how to shift their mindset, embrace their authentic self, and awaken to the possibilities within. If you’re ready to see yourself and the world with fresh eyes, I Awaken is your guide to higher living and spiritual alignment.

Information

  • Channel
    Pod Hub Podcast Network
  • Creator
    iawaken
  • Years Active
    2025 - 2026
  • Episodes
    88
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    I Awaken

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