Table for 9: An Enneagram Podcast

Jackie Contessa
  • 5.0 (4)
  • Self-Improvement
  • Updated Weekly

This is an invitation to do things differently than we would automatically do them. I'm Jackie Contessa and I specialize in what comes after you learn about your enneagram type: breaking up with your recurring, bullsh*t personality patterns. Week after week in my coaching I help people answer the only two questions that drive change in their lives: Why do I do that? & How do I stop? Who knows, maybe today’s the day you get to answer those questions. Who you really really REALLY are is really really really welcome around my table. LOVE YA, MEAN IT! @tablefor9co jackiecontessa.com

  1. 4d ago

    20. Automatic Preoccupations of your Enneagram Type

    In this weeks episode, we are talking about AUTOMATIC PREOCCUPATIONS - what automatically preoccupies our inner world, how it serves us ... and ultimately, how it doesn't serve us at all. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! ⁠Instagram.com/tablefor9co⁠ or ⁠jackiecontessa.com⁠

    49 min

  2. Jun 2

    19. Subtypes, minus Enneagram type? Those are YOUR INSTINCTS

    In this weeks episode, we are talk through "subtypes without the Enneagram types"... aka INSTINCTS or Instinctual Variants. We break down the self-preservation subtype, social subtype, and sexual subtype. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! ⁠Instagram.com/tablefor9co⁠ or ⁠jackiecontessa.com⁠ 03:44 Instincts vs Subtypes Explained 05:45 The Three Instincts Overview 14:09 Self Preservation Deep Dive 19:17 Social Instinct Deep Dive 24:39 Sexual Instinct Deep Dive 31:31 Stacking and Repressed Instinct

    36 min

  3. May 27 ·  Bonus

    18. BONUS Q&A PT 2 - Enneagram Type VS Their Moves (Main types, lines, and the difference)

    A bonus from yesterday's episode- we are FINISHING the question in our Q&A: what is the difference between a main type, I typed that goes there in stress, and the type that goes there in health? Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! ⁠Instagram.com/tablefor9co⁠ or ⁠jackiecontessa.com⁠

    1h 39m

  4. May 26

    17. Q&A: Am I a 7 or 9? / Enneagram Types VS their moves (Main types, lines, and the difference) Pt 1

    Our first Q&A! Today we go over two questions... 1) Am I a 7 or a 9? and 2) what is the difference between an Enneagram type, a type going there in stress, and a type reaching there in health? Types 2-9 are in part 2, episode 18 Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! ⁠Instagram.com/tablefor9co⁠ or ⁠jackiecontessa.com⁠

    28 min

  5. May 19

    16. ENNEAGRAM TYPE NINES and their DISENGAGEMENT (Common Enneagram Coaching Themes)

    Today and in the last of this series we're unpacking a common coaching theme when working with TYPE NINES: Disengagement... and if you say lazy I might just throw a fit. We talk about disengagement, what PEACE really is, and what happens to the confidence about future effort when Nines stay too disengaged for too long. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! ⁠⁠⁠⁠⁠⁠⁠Instagram.com/tablefor9co⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠jackiecontessa.com⁠

    33 min

  6. May 12

    15. ENNEAGRAM TYPE EIGHTS and their DOMINANCE AND INSENSITIVITY (Common Enneagram Coaching Themes)

    Today and in this series we're unpacking a common coaching theme when working with TYPE EIGHTS: Dominance and insensitivity... and really, they're not what you think they are. We talk about what insensitivity really is, the actual meaning of dominance, and pissing (yes, seriously). Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! ⁠⁠⁠⁠⁠⁠Instagram.com/tablefor9co⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠jackiecontessa.com⁠

    38 min

  7. May 5

    14. ENNEAGRAM TYPE SEVENS and their FRUSTRATION AND IMPATIENCE (Common Enneagram Coaching Themes)

    Today and in this series we're unpacking a common coaching theme when working with TYPE SEVENS: Frustration and impatience. We talk about where these feelings start, what activity really means, and the anticipation cycle. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! ⁠⁠⁠⁠⁠Instagram.com/tablefor9co⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠jackiecontessa.com⁠

    26 min

  8. Apr 28

    13. ENNEAGRAM TYPE SIXES and their PROJECTION (Common Enneagram Coaching Themes)

    Today and in this series we're unpacking a common coaching theme when working with TYPE SIXES: Projection. We talk about how one cycle pings another, what happens when we don't own that the call is coming from inside the house, and how we can shift that to the intuition-gift of the 6. Got questions? Text/Call ( 201) 749-4490 to contribute questions to Q&A Episodes (voicemails will not be played on air) Let's connect! ⁠⁠⁠⁠Instagram.com/tablefor9co⁠⁠⁠⁠ or ⁠⁠⁠⁠jackiecontessa.com⁠

    36 min
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Ratings & Reviews

5
out of 5
4 Ratings

About

This is an invitation to do things differently than we would automatically do them. I'm Jackie Contessa and I specialize in what comes after you learn about your enneagram type: breaking up with your recurring, bullsh*t personality patterns. Week after week in my coaching I help people answer the only two questions that drive change in their lives: Why do I do that? & How do I stop? Who knows, maybe today’s the day you get to answer those questions. Who you really really REALLY are is really really really welcome around my table. LOVE YA, MEAN IT! @tablefor9co jackiecontessa.com

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