Ashes & Beauty

Switch

 Ashes & Beauty is a podcast by Switch, a nonprofit in Greenville, South Carolina, on a mission to end local sex trafficking and exploitation. Each episode features real-life stories, thought-provoking conversations, and powerful insights that raise awareness and inspire action.    Through our five core programs—Awareness, Prevention, Demand, Intervention, and Restoration—we’re bringing hope, healing, and freedom to survivors.    To learn more or give to our ministry, visit www.switchsc.org. 

  1. 13h ago

    From Sex Addiction to Intimacy: How Recovery Changes Lives and Reduces Demand

    Pornography addiction doesn't just affect one person: it impacts marriages, families, communities, and fuels the demand for sexual exploitation. In this episode of Ashes & Beauty, we sit down with Tim Lyda, founder of The Recovery Trek, to discuss how recovery from sexual addiction leads to healthier relationships, restored intimacy, and lasting freedom. Tim explains why pornography rewires the brain, but also shares the encouraging truth: the brain can heal. We explore why so many men struggle to move from object-focused sex to relational intimacy, and how shame often keeps people trapped. While guilt says, "I did something wrong," shame says, "I am something wrong." Understanding that difference is a powerful step toward healing. Recovery isn't meant to happen alone. Tim shares why true healing happens in community through relationships, accountability, and God's transforming work (not simply by trying harder). ✨ In this episode, we discuss: Common misconceptions about sexual addictionHow pornography fuels demand and sex traffickingThe impact of porn on marriages and relationshipsHow the brain can recover from pornography addiction 🧠Moving from objectification to authentic intimacy ❤️Why community is essential for lasting recoveryWhether you're personally struggling, supporting someone you love, or simply want to better understand the connection between pornography and exploitation, this conversation offers practical insight and hope. Freedom is possible and healing begins with taking the first step. Try Covenant Eyes for 30 days FREE with code: SWITCH  Learn more and sign up for the Faith & Freedom Run Today! Support the show To join the fight against trafficking and exploitation, visit www.switchsc.org. You can sign up to volunteer or donate and become a monthly supporter! God Bless!

  2. Jul 14

    Why the Church Must Engage in the Fight Against Trafficking

    What role should the Church play in ending human trafficking? In this episode, we sit down with Jason Yon of Mitchell Road Presbyterian Church to discuss why churches are uniquely positioned to prevent exploitation, restore dignity, and bring hope to the most vulnerable in our communities. Mitchell Road supports more than 75 missionaries in 35 countries, but they also recognize that mission work begins right here at home. Jason shares why the church chose to partner with Switch. We also explore the connection between pornography and sex trafficking, and why churches must move beyond silence to disciple men toward God's design for healthy relationships and sexual integrity. Finally, we discuss why programs like Faith & Finance are so critical to survivor restoration. Lasting freedom requires more than rescue, it requires equipping survivors with the tools, confidence, and financial stability to build a new future. ✨ In this episode, we discuss: Why churches should engage in anti-trafficking workMisconceptions about trafficking in GreenvilleThe link between pornography and exploitationWhy financial literacy is essential for restorationPractical ways every church can make a difference through prayer, volunteering, giving, and educationWhether you're a pastor, church leader, or simply someone wondering how you can help, this conversation will encourage you to put your faith into action and become part of the solution. Learn more and sign up for the Faith & Freedom Run Today! Support the show To join the fight against trafficking and exploitation, visit www.switchsc.org. You can sign up to volunteer or donate and become a monthly supporter! God Bless!

  3. Jun 23

    Meet Switch’s Executive Director: Faith, Leadership & the Future of Anti-Trafficking

    In this episode of Ashes & Beauty, we sit down with Executive Director Julia Starnes for an honest and inspiring conversation about faith-filled leadership, calling, and the future of the organization. Julia shares her background, what led her to Switch after serving at a Christ-centered pregnancy resource center, and how her faith shapes the way she leads. We also discuss what has surprised Julia most since stepping into the role and why understanding exploitation requires compassion, awareness, and a willingness to see people differently. Julia opens up about the organization’s updated mission statement, what inspired the shift, and her vision for where Switch is headed over the next 3–5 years. From prevention and education to deeper community impact, the future is full of hope. ✨ In this episode, we discuss: • Julia’s journey to becoming Executive Director • How faith shapes leadership and decision-making • What surprised her most about anti-trafficking work • The updated mission and vision of Switch • What the future of anti-trafficking could look like • Simple ways YOU can get involved 🙌 Whether you’re new to Switch or have supported the mission for years, this episode will leave you encouraged, informed, and inspired about what’s ahead. Learn more and sign up for the Faith & Freedom Run Today! Support the show To join the fight against trafficking and exploitation, visit www.switchsc.org. You can sign up to volunteer or donate and become a monthly supporter! God Bless!

  4. May 19

    Prevention Training: Protecting Our Youth in a Digital World

    How do we protect kids in a world where predators have greater access than ever before? We sat down with Krystal Nierman, from our Prevention Program at Switch, to talk about equipping students, parents, and communities to recognize warning signs before exploitation happens. Today’s youth are navigating a digital world full of hidden risks... from online grooming and manipulation to pornography exposure and exploitation. The good news? Prevention starts with awareness. Krystal shares how Switch works directly with students to help them recognize red flags, grooming tactics, and manipulation strategies predators commonly use. We also discuss how vulnerabilities (like loneliness, low self-worth, trauma, or the need to belong) can make young people more susceptible, and what parents can do to strengthen protective factors at home. We teach why pornography is considered a public health crisis, how it impacts developing brains and relationships. Early conversations matter more than ever. In this episode, we cover:  • Red flags and tactics predators use online and in person  • How students can recognize unsafe situations  • Strengthening vulnerabilities to better protect youth  • Practical ways parents can start hard conversations   • How prevention education empowers kids, not scares them   • And lot's more! This conversation is for every parent, caregiver, educator, and mentor who wants to help kids stay safe, informed, and empowered in today’s digital world. Learn more and sign up for the Faith & Freedom Run Today! Support the show To join the fight against trafficking and exploitation, visit www.switchsc.org. You can sign up to volunteer or donate and become a monthly supporter! God Bless!

  5. Apr 13

    Hidden in Plain Sight: Understanding Modern-Day Sex Trafficking

    Sex trafficking in Greenville doesn’t always look the way we expect (and definitely not how the movies depict). We sat down with Krystal Nierman, Switch Prevention Lead, to unpack the reality of modern-day human trafficking: what it actually looks like, why many victims don’t even realize they’re being trafficked, and how this crisis is happening in our own community. We start by defining trafficking and breaking the common misconception that it always involves physical chains or captivity. In truth, it’s often psychological and manipulative, making it difficult for victims to identify. Krystal shares how traffickers target vulnerable populations, especially youth in the foster care system, and how some individuals are even placed there to recruit other children. We also explore the lasting impact of trauma, including how victims can become emotionally “stuck” at the age their trauma occurred and what it takes to begin healing. We discuss the importance of meeting both physical and spiritual needs to help survivors experience true, sustainable freedom, so they don’t return to harmful situations. You’ll also hear about the documentary The Slave in Your Backyard, which reveals how trafficking is often hidden in plain sight. If you think this doesn’t happen where you live, this episode will change your perspective and equip you to see and respond differently! Learn more and sign up for the Faith & Freedom Run Today! Support the show To join the fight against trafficking and exploitation, visit www.switchsc.org. You can sign up to volunteer or donate and become a monthly supporter! God Bless!

  6. Mar 24

    The Mystery of Intercessory Prayer in Ending Sex Trafficking and Exploitation

    Can prayer really make a difference in the fight against sex trafficking and exploitation? In this powerful episode, Christie McMillan, Intervention Team Lead, explores the role of intercessory prayer as a tool for spiritual warfare and how faithful prayer can lead to real-world impact in the fight to protect vulnerable people. Scripture reminds us to keep knocking on God’s door and never stop praying. But what does that actually look like when you’re praying for justice, freedom, and the end of human trafficking? In this conversation, Christie shares how consistent prayer and listening to God’s voice has guided our efforts, including moments where locations connected to exploitation in Greenville were revealed through prayer. This episode explores how prayer can move mountains long before we see visible change. In This Episode, We Discuss: • What intercessory prayer is and why it’s powerful in spiritual warfare • Why Scripture encourages us to keep knocking and never stop praying • How prayer can strengthen your personal relationship with God • How listening during prayer is just as important as speaking • How God can reveal community needs through prayer: A real example of how prayer helped uncover local brothels connected to exploitation in Greenville • Why things often move in the supernatural before they move in the natural • The importance of asking God what He wants us to pray for, not just what we think should happen • Walking by faith, not by sight, even when it feels like nothing is changing Intercessory prayer means standing in the gap for others. When we bring the needs of our communities before God, we invite Him to move in ways we may not immediately see. Often the greatest breakthroughs begin in prayer, long before the results appear in the natural world. Prayer is not passive. It is powerful. When people of faith commit to praying consistently, listening to God’s guidance, and trusting Him even when answers aren’t immediate, prayer becomes part of the solution in ending exploitation and injustice. If you believe in the power of prayer and want to see sex trafficking and exploitation end in our communities, share this episode with a friend, prayer group, or church. Because sometimes the most powerful action we can take is to kneel first and listen! Learn more and sign up for the Faith & Freedom Run Today! Support the show To join the fight against trafficking and exploitation, visit www.switchsc.org. You can sign up to volunteer or donate and become a monthly supporter! God Bless!

Ratings & Reviews

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About

 Ashes & Beauty is a podcast by Switch, a nonprofit in Greenville, South Carolina, on a mission to end local sex trafficking and exploitation. Each episode features real-life stories, thought-provoking conversations, and powerful insights that raise awareness and inspire action.    Through our five core programs—Awareness, Prevention, Demand, Intervention, and Restoration—we’re bringing hope, healing, and freedom to survivors.    To learn more or give to our ministry, visit www.switchsc.org.