The Luminescence Podcast with Schuyler Grant

Luminescence
  • 5.0 (12)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

The Luminescence Podcast with Schuyler Grant is a space for science-based, culturally curious, and politically fearless conversations illuminating women’s health.  For decades, science treated women as simply “little men.” No more. Women’s health is complex, but for the 51% of the population with a vagina, understanding it is imperative. Each episode features a roundtable of female health experts to cut through the shame, explain the latest research, and have honest, raw conversations about what we are experiencing, in our bodies and in the world we share.

Episodes

  1. 5D AGO

    The Orgasm Gap: Why Women Orgasm Less (and What to Do About It)

    The clitoral conspiracy is real. This episode explains why women orgasm way less than men in heterosexual relationships (just 65% compared to 95%) and what you can do about it. Schuyler Grant and her expert panel (Dr. Jolene Brighten, Dr. Marisa Snyder, and Rosie Acosta) get real about female anatomy, sexual pleasure, and the cultural myths keeping women from experiencing orgasm. What you'll learn: Clitoral anatomy explained (your clitoris is way bigger than you think—seriously, Google it) Why female orgasm rates are so low in heterosexual relationships The difference between sexual arousal and sexual desire Why penetration-focused sex isn't creating orgasms for most women How to improve intimacy and sexual satisfaction Practical tools for better sex and closing the orgasm gap Here's a fun fact: the clitoris was discovered in 460 BCE, then men decided to just...forget about it for a few thousand years. Most medical textbooks still barely cover female sexual anatomy. This episode offers you some of the sex education you never got—science-based info about women's sexual health, minus the shame, plus honest conversation about what sexual pleasure actually looks like. Featured Guests: Dr. Jolene Brighten – Naturopathic endocrinologist, author of Is This Normal? and Beyond the Pill Dr. Mariza Snyder – Functional wellness expert, author of The Perimenopause Revolution Rosie Acosta – Host of Radically Loved, yoga and meditation teacher Podcast Partners: LMNTGet a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at DrinkLMNT.com/TLP Timeline: Go to  Timeline.com/LUMI and get 30% your first order with code ONECOMMUNE30

    46 min

  2. SEASON 1, EPISODE 1 TRAILER

    Trailer: Sex, Hormones & Intimacy

    Host Schuyler Grant and a roundtable of women's health experts cut through the shame and get real about sex hormones and intimacy. From the orgasm gap to hormonal birth control, from stress and cortisol to testosterone therapy, Season 1 tackles the questions women have been asking in whispers—with science, honesty, and zero judgment. This season, host Schuyler Grant joins forces with Dr. Jolene Brighten, Dr. Marisa Snyder, and Rosie Acosta to close the knowledge gap on the three pillars of female vitality:  Sex, Hormones, and Intimacy.

    2 min

Trailer

5
out of 5
12 Ratings

About

The Luminescence Podcast with Schuyler Grant is a space for science-based, culturally curious, and politically fearless conversations illuminating women’s health.  For decades, science treated women as simply “little men.” No more. Women’s health is complex, but for the 51% of the population with a vagina, understanding it is imperative. Each episode features a roundtable of female health experts to cut through the shame, explain the latest research, and have honest, raw conversations about what we are experiencing, in our bodies and in the world we share.

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