No More BullShift

Peggy Hinshaw and Marci Coomer
  • 5.0 (12)
  • Mental Health
  • Updated Weekly

No More Bullshift! It is time to shift the narrative, start rewriting your story and take control of your life! If you’re tired of recycled advice, done with your own excuses, and quietly wondering “Is this really as good as it gets?”—you’re in the right place. No More Bullshift is a smart, honest, sometimes funny, sometimes uncomfortable podcast where real women who’ve actually lived the shifts talk about what it truly takes to move out of victim mode and into self-leadership. No bypassing. No toxic positivity. No pretending growth is cute or convenient. Hosted by Peggy Hinshaw and Marci Coomer, this show feels like the conversations that happen when the masks come off and the truth finally gets told—the kind of conversations that call you forward without tearing you down. We talk about relationships, identity shifts, emotional responsibility, embodiment, personal growth, spiritual realignment (without the fluff), and the everyday moments where life quietly asks you to choose differently. This isn’t about blaming your past—or staying stuck in it. It’s about recognizing the patterns, stories, and emotional habits that keep you looping… and learning how to make the shift when it actually matters. What we have in common—and what we believe deeply—is this: We didn’t wait for perfect conditions. We chose intentionally—and we live the results. Meet Your Hosts Peggy Hinshaw is a self-made, multi-career leader whose life reflects intentional shifts at every level. After navigating multiple successful corporate careers, entrepreneurship, motherhood, caregiving, and a 170-pound personal transformation, Peggy now guides women back home to their most authentic and aligned selves. As a trained corporate coach, Reiki practitioner, Astrologer, and founder of The Eden Shift, she brings lived wisdom, embodiment, and clarity to conversations about making the shifts that change everything. Marci Coomer is a self-made woman, certified life coach, and entrepreneur who understands the power of intentional choice. After an unplanned shift in her own life at a young age, Marci made a conscious decision to build a fabulous life rooted in responsibility, connection, and self-trust. Today, she is the owner of her own hair salon, a real estate investor, world traveler, and embodied guide—helping women shift intentionally, move with confidence, and create lives they genuinely want to be present for. You won’t find gurus here. You will find perspective, laughter, truth-telling, and the reminder that the magic you’re waiting for doesn’t arrive before the shift—it shows up after you make it. 🎙 New episodes drop every Wednesday. If you’re ready to stop outsourcing your power, tell yourself the truth with compassion, and take responsibility for the life you’re building— this show will feel like coming home. Make the Shift. Receive the Magic.

  1. 3d ago

    Reclaiming Your Authentic Self at 58 with Jane Stewart

    Companies mentioned in this episode: Inspired with JaneNo More BullshiftLittle WarriorsRodeo Quincy

  2. Oct 15

    Difficult Family Members: Boundaries, Drama & the Holiday Survival Guide

    You love your family. But do you have to LIKE everyone in it? With the holidays approaching, one of our listeners wrote in with a problem a lot of us know all too well: a difficult sister-in-law who makes everything about herself, a family that enables her behavior, and the growing dread of another family gathering. So we decided to call a little Bullshift. In this episode of No More Bullshift, we're tackling difficult family dynamics, setting boundaries without guilt, and the uncomfortable question nobody wants to ask: What if part of the problem is how we're showing up? We're talking about: Why you can't change that difficult relative (and what you CAN change).How to protect your peace without skipping every family gathering.Setting boundaries without explanations, guilt, or family drama.Why compassion and curiosity might change how you see someone.How our own family baggage can influence our children's relationships.The unexpected moments that can change a difficult relationship. Plus, Peggy has an unpopular opinion, Marci has some practical survival strategies, and we might just change the way you think about that one relative who drives you absolutely bananas. Your turn, Shiftheads: What's your strategy for dealing with THAT family member? Tell us in the comments. Ready to turn Why Me into Watch Me? Subscribe for more real conversations, practical shifts, and a whole lot less Bullshift. Listen to the audio version wherever you get podcasts. Watch the video on You Tube! Follow on Instagram @nomorebullshift Remember: You've Got This! See you on the next one!

  3. Oct 12

    Caregiver Guilt: How to Help Without Losing Yourself

    What happens when you’re still showing up for your kids, your aging parents need more and more from you, and somewhere in the middle of all of it… you disappear? That’s the reality of midlife caregiving for so many women. In this episode, Peggy and Marcy talk honestly about the sandwich generation, caregiver guilt, resentment, boundaries, siblings who don’t help, parents who don’t always listen, and the pressure to be the one who handles everything. Peggy shares what caregiving for her mom has taught her about control, guilt, asking for help, sticking to boundaries, and the hard truth that loving someone does not mean becoming responsible for every choice they make. We also talk about practical ways to make caregiving more sustainable: sharing responsibilities, paying for help when possible, batching appointments, letting people support in ways that fit their strengths, and allowing adult children to carry some of their own load. Because caring for the people you love should not require abandoning yourself. And sometimes the most loving thing you can do is stop doing it all. Ready to turn Why Me into Watch Me? Hit subscribe and tell us in the comments — How are you caring for yourself as you care for others? Listen to the audio version wherever you get podcasts. Watch the video on You Tube! Follow on Instagram @nomorebullshift Remember: You've Got This! See you on the next one!

  4. Oct 8

    From People-Pleasers to 'I Don't Give a F*ck' and Back: How We Found the Middle Ground

    “I don’t give a f*ck what anybody thinks.” It sounds confident. Empowered. Free. But what if sometimes it’s actually the opposite? What if you actually care A LOT what others think? In this episode, Peggy and Marcy are calling b******t on the “I don’t give a f*ck” era—and talking about what can happen when we swing from people-pleasing all the way to not caring how our choices affect anyone else. Because real confidence isn’t pretending you don’t care. It’s being able to hear someone’s opinion without letting it control you. It’s staying true to yourself without needing everyone’s approval. And it’s caring about the people around you without abandoning yourself in the process. We talk about why rebellion can still mean someone else is controlling you, how “I don’t care” can become armor against rejection and judgment, and why the real goal might not be to stop giving a f*ck at all. Maybe the goal is to care deeply—and still trust yourself. If you’ve ever gone from “What will everyone think?” to “I don’t care what anyone thinks,” this one is for you. Ready to turn Why Me into Watch Me? Hit subscribe and tell us in the comments — Where Has This Era Backfired In Your Life? Listen to the audio version wherever you get podcasts. Watch the video on You Tube! Follow on Instagram @nomorebullshift Remember: You've Got This! See you on the next one!

  5. Oct 5

    The Silent Competition Between Women: Here’s How We Reframe Jealousy into Curiosity, Grace and Action

    Have you ever heard that something amazing happened for a woman you genuinely love... and felt happy for her and a little sorry for yourself at the exact same time? That’s what we’re talking about in this episode: the quiet competition between women. The comparison we don’t always admit. The jealousy that can sneak into friendships. The “Why her and not me?” moment that can make us question ourselves, our progress, and sometimes even the people we love. Peggy and Marcy get very honest about their own experiences with jealousy, social media, success, money, bodies, pregnancy, friendships, and the uncomfortable feelings that can come up when someone else gets the thing we desperately want. But jealousy doesn’t automatically make you a bad person or a bad friend. Sometimes it’s information. It can reveal what you really want, where you feel insecure, what story you’ve been telling yourself, or where it might be time to create a new boundary. In this episode, we talk about how to move from comparison into curiosity, how to celebrate another woman without making yourself smaller, and how to stop treating someone else’s success like proof that there’s less available for you. Because her win does not have to become your loss. Ready to turn Why Me into Watch Me? Hit subscribe and tell us in the comments — Where Has The Green-Eyed Monster Gotten The Better Of You In Your Life? Listen to the audio version wherever you get podcasts. Watch the video on You Tube! Follow on Instagram @nomorebullshift Remember: You've Got This! See you on the next one!

  6. Oct 1

    Judging Others Is Bullshift: Why Other People's Choices Bother You So Much

    Why do other people’s choices bother us so much? In this episode of No More Bullshift, Peggy and Marci turn the conversation about judgment around. Last episode, we talked about what happens when fear of other people’s opinions keeps you from living authentically. This time, we’re asking the harder question: What happens when YOU are the one doing the judging? From parenting and career choices to social media, alcohol, relationships, and personal beliefs, we dig into the ways we decide someone else is doing life “wrong” simply because they’re doing it differently than we would. And sometimes, judgment isn’t really about the other person at all. Sometimes their choice is holding up a mirror. Maybe their freedom challenges a rule you’ve been following. Maybe their decision brings up something you’re uncomfortable with in yourself. Maybe you’ve created a story about them that isn’t even true. We talk about how to catch judgment before it becomes habit, how to move from assumption into curiosity, and why training yourself to look for the good can change the way you experience other people — and yourself. In this episode: • Why different doesn’t automatically mean wrong • The hidden stories behind our judgments • Why we judge people we don’t really know • How other people’s freedom can trigger our own discomfort • Why judgment can actually be a mirror • How to move from judgment into curiosity • Why unsolicited opinions can feel like criticism • How gossip trains your brain to look for what’s wrong • How grace and kindness create emotional safety • A simple 24-hour challenge to retrain your “judgment muscle” You don’t have to understand every choice someone makes. You don’t even have to agree with it. But before asking, “What is wrong with them?” maybe ask: “Why is this bothering me?” Takeaways: We remind you: different does not equal wrong — I celebrate untraditional paths and choices.I catch myself judging sometimes, but I flip it into curiosity and hold the mirror up.We urge you to ask permission before offering advice because unsolicited opinions easily feel like judgment.When in doubt, give grace — choose curiosity instead of snark, and replace negatives with positives.I’ll challenge you: for 24 hours catch every judgment and drown it out with at least three positives.We notice judgment often reflects our own insecurity or mirror moments — use it to learn about yourself.I promise that defaulting to kindness changes your vibe vibrationally and invites others to treat you kindly back. Ready to turn Why Me into Watch Me? Hit subscribe and tell us in the comments — Do You Judge Others and How Do You Plan to Shift It? Listen to the audio version wherever you get podcasts. Watch the video on You Tube! Follow on Instagram @nomorebullshift Remember: You've Got This! See you on the next one! Companies mentioned in this episode: KrogerMarco PoloNo More BullShift

  7. Sep 28

    Fear of Being Judged is BullShift: Stop Letting Other People’s Opinions Run Your Life

    Ever catch yourself making a decision based on what other people might think? In this episode of No More Bullshift, we are talking about judgment, people-pleasing, overexplaining, and all the invisible rules we let run our lives. From GLP-1s and Botox to dating, spirituality, parenting, medication, tattoos, and everything in between, we get into the ways fear of judgment can keep us stuck in lives that don’t actually feel like ours. We’re talking about the difference between real judgment and imagined judgment, why some of the strongest “boxes” have no walls, and what happens when you stop waiting for permission to live in a way that actually feels aligned with you. Because people may judge you either way. The better question is: Are you going to judge yourself for not living the life you wanted? In this episode: • Why we care so much about what people think • The invisible rules we inherit from family, culture, religion, and society • Why we overexplain our choices • How fear of judgment keeps us stuck • The difference between curiosity and criticism • Why confidence changes how we respond to other people’s opinions • How to tell whether a choice is actually yours • The questions to ask when you feel yourself shrinking to keep someone else comfortable And stay tuned for Part 2, where we flip the conversation: what happens when you’re the one doing the judging? No More Bullshift is real talk for women who are done overthinking, overexplaining, and living by everyone else’s rules. Takeaways: We stopped letting imaginary 'shoulds' run our lives and started asking if a choice aligns with our values and health.I don't owe anyone an explanation for wanting a bomb ass body — if GLP1 works for me, that's my call, not theirs.We call out the bullshift: turning personal choices into moral categories steals my joy and keeps me painfully small.I choose to be a confident Marcy — I do the thing even if someone's gonna judge, because hiding hurts more than that awkward moment.We found that standing in our truth destigmatizes choices for others — our openness can quietly help shift somebody else's mindset.I learned to pause when judgment bubbles up: who made this rule, is it actually mine, and where will regret live later?We refuse to dim our light to fit the wrong room — being authentic attracts the people who actually belong in our lives.I stopped turning personal choices like medication, Botox, or starting over into signs of weakness; asking for help is strength, not failure. Ready to turn Why Me into Watch Me? Hit subscribe and tell us in the comments — Where are you holding yourself back because you are worried about what other people will think? Listen to the audio version wherever you get podcasts. Watch the video on You Tube! Follow on Instagram @nomorebullshift Remember: You've Got This! See you on the next one!

  8. Sep 24

    Self-Sabotage is BullShift: Why You Keep Getting in Your Own Way (Even When You Want to Change)

    You want to make a change. You even start. So why do you keep finding yourself back in the same pattern? This week on No More Bullshift, Peggy and Marci talk about the sneaky ways self-sabotage shows up: waiting for the perfect time, comparing yourself to someone else, moving the goalpost when you succeed, and treating one setback like it erased all your progress. Peggy shares what happened when she worried people were judging what she ate—and opens up about the point she kept reaching in her weight loss journey but couldn’t seem to move past. Together, we talk about fear, disappointment, identity, and how to take the next step even when you don’t have the whole thing figured out. If you’ve ever asked yourself, “Why do I keep doing this when I know what I want?” this one’s for you. Takeaways: We define self-sabotage as knowing what you want and then repeatedly doing things that move you away from that goal, and calling it out is step one.I noticed my nervous system literally freaks out at change, so self-sabotage often looks like choosing perceived 'safety' over real growth and feels easier in the moment.We can catch our triggers—stress, loneliness, boredom, comparison, exhaustion—and use simple tools like box breathing and kind inner talk to stop the spiral.I commit to replacing perfectionist stories with action: 'just post, just post'—tiny, consistent baby steps beat waiting around for the perfect Monday.We stop moving the goalposts and celebrate wins, because one setback doesn't erase a hundred good decisions or the progress we've already made.If we really want it, remove the escape hatch: publicly commit, lean into a 'ready, fire, aim' approach, and tweak as we go.We don't have to understand every why before pushing through — recognizing self-sabotage and acting anyway lets the reasons reveal themselves over time. Ready to turn Why Me into Watch Me? Hit subscribe and tell us in the comments — Do You Self-Sabotage and What is Your Why? Listen to the audio version wherever you get podcasts. Watch the video on You Tube! Follow on Instagram @nomorebullshift Remember: You've Got This! See you on the next one! Companies mentioned in this episode: InstagramLove Blue HouseUniversity of Connecticut (UConn)PinterestFactor (Factor Meals)DoritosNo More Bullshift

See All (78)

5
out of 5
12 Ratings

About

No More Bullshift! It is time to shift the narrative, start rewriting your story and take control of your life! If you’re tired of recycled advice, done with your own excuses, and quietly wondering “Is this really as good as it gets?”—you’re in the right place. No More Bullshift is a smart, honest, sometimes funny, sometimes uncomfortable podcast where real women who’ve actually lived the shifts talk about what it truly takes to move out of victim mode and into self-leadership. No bypassing. No toxic positivity. No pretending growth is cute or convenient. Hosted by Peggy Hinshaw and Marci Coomer, this show feels like the conversations that happen when the masks come off and the truth finally gets told—the kind of conversations that call you forward without tearing you down. We talk about relationships, identity shifts, emotional responsibility, embodiment, personal growth, spiritual realignment (without the fluff), and the everyday moments where life quietly asks you to choose differently. This isn’t about blaming your past—or staying stuck in it. It’s about recognizing the patterns, stories, and emotional habits that keep you looping… and learning how to make the shift when it actually matters. What we have in common—and what we believe deeply—is this: We didn’t wait for perfect conditions. We chose intentionally—and we live the results. Meet Your Hosts Peggy Hinshaw is a self-made, multi-career leader whose life reflects intentional shifts at every level. After navigating multiple successful corporate careers, entrepreneurship, motherhood, caregiving, and a 170-pound personal transformation, Peggy now guides women back home to their most authentic and aligned selves. As a trained corporate coach, Reiki practitioner, Astrologer, and founder of The Eden Shift, she brings lived wisdom, embodiment, and clarity to conversations about making the shifts that change everything. Marci Coomer is a self-made woman, certified life coach, and entrepreneur who understands the power of intentional choice. After an unplanned shift in her own life at a young age, Marci made a conscious decision to build a fabulous life rooted in responsibility, connection, and self-trust. Today, she is the owner of her own hair salon, a real estate investor, world traveler, and embodied guide—helping women shift intentionally, move with confidence, and create lives they genuinely want to be present for. You won’t find gurus here. You will find perspective, laughter, truth-telling, and the reminder that the magic you’re waiting for doesn’t arrive before the shift—it shows up after you make it. 🎙 New episodes drop every Wednesday. If you’re ready to stop outsourcing your power, tell yourself the truth with compassion, and take responsibility for the life you’re building— this show will feel like coming home. Make the Shift. Receive the Magic.

Information

  • Creator
    Peggy Hinshaw and Marci Coomer
  • Years Active
    2026
  • Episodes
    78
  • Rating
    Explicit
  • Copyright
    © Copyright 2026 No More BullShift
  • Show Website
    No More BullShift

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