Honoring My Temple

Kelly Wenner
  • 5.0 (25)
  • Health & Fitness

Honoring My Temple is a short, practical podcast for Christians who want to honor God through the everyday choices they make with their health, habits, and bodies. In these up-to-20-minute episodes, Kelly Wenner, founder of SoulStrength Fit, shares biblical encouragement, mindset shifts, and simple, actionable guidance around faith-based fitness, nutrition, self-discipline, and intentional living. Drawing from SoulStrength Fit workouts, devotionals, coaching programs, and published books, each episode is designed to help you steward your physical health according to God’s design—without overwhelm, extremes, or perfectionism. This podcast is for anyone who wants to: Build consistent, Christ-centered health habitsStrengthen their body while growing in wisdom and self-disciplineApproach fitness and nutrition from a biblical perspectiveLive with greater intention, clarity, and purpose in everyday lifeWhether you’re working through a SoulStrength Fit program, reading one of the devotionals, or simply looking for encouragement to stay aligned with your goals, Honoring My Temple is a weekly reminder that caring for your body is part of faithful stewardship. Short. Grounded. Scripture-rooted. Practical for real life. Grab your copy of Honoring My Temple:  Daily Devotionals for Changing Your Eating Habits With God at the Center

  1. 21h ago

    The Bible Verse I Didn't Know I Needed to Hear

    Years ago, a Bible verse stopped me in my tracks and completely changed the way I looked at a difficult season in my life. What God revealed to me that morning was a powerful lesson about the influence our thoughts, habits, and daily choices have on the lives we're building. In this episode of Honoring My Temple, I'm sharing that personal experience and exploring how the same biblical wisdom applies to our health and well-being. We'll talk about the power of intentional choices, creating an environment that supports healthier habits, and giving ourselves the practical tools we need to succeed. Because building a healthier life isn't just about transforming our bodies. It's about developing self-control, perseverance, discipline, and a deeper dependence on God. Brick by brick, we're either building ourselves up or tearing ourselves down. Join me as we reflect on what we're building and how we can begin making choices that strengthen both body and spirit. Connect & Go Deeper Get Started with SoulStrength Fit  with a free week!https://www.soulstrengthfit.comFREE Fall Reset Printables: https://www.soulstrengthfit.com/fall-resetTransform Daily 8-Week Challenge + 1:1 Coaching with Kelly: https://www.soulstrengthfit.com/transformdailyBring Transform Daily to your Small Group or Women's Ministry: https://www.soulstrengthfit.com/churches-small-groupsNEW Try out the ultimate planner for Faith, Life, Fitness… The Temple PlannerGrab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the CenterConnect with Kelly on ...

  2. Oct 29

    Becoming Who You Want to Be When Life Gets in the Way

    What if the very circumstances you're wishing would change are actually opportunities to become the person you want to be? In this episode of Honoring My Temple, Kelly shares a funny but unforgettable moment from her years as an elementary school teacher that led to a powerful realization about her own life. Whether you're struggling with worry, patience, self-discipline, or consistency in your health and spiritual habits, it's easy to believe you'd be a different person if only your circumstances were different. But what if you didn't have to wait for life to change? Join Kelly as she explores how God can use life's everyday challenges to help us grow in faith, develop self-control, and become the people we desire to be—with His wisdom, strength, and guidance. Scripture references: James 1:2–4, Philippians 4:8, 2 Timothy 1:7 Connect & Go Deeper Get Started with SoulStrength Fit  with a free week!https://www.soulstrengthfit.comFREE Fall Reset Printables: https://www.soulstrengthfit.com/fall-resetTransform Daily 8-Week Challenge + 1:1 Coaching with Kelly: https://www.soulstrengthfit.com/transformdailyBring Transform Daily to your Small Group or Women's Ministry: https://www.soulstrengthfit.com/churches-small-groupsNEW Try out the ultimate planner for Faith, Life, Fitness… The Temple PlannerGrab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the CenterConnect with Kelly on ...

  3. Oct 20

    When You Wonder If You Will Ever Change

    Have you ever wondered if you'll ever really change? Maybe you've tried to build healthier habits, become more disciplined, grow in your faith, or make changes in a relationship that matters deeply to you. But you keep falling short. And somewhere along the way, you've started wondering if it's simply too late. I know that feeling. And lately, I've been wrestling with some of those same doubts and regrets myself. In this deeply personal episode, I'm sharing what God has been teaching me about inadequacy, discouragement, and the quiet lies that convince us we'll never become the people we hope to be. We'll look at the story of Gideon—a frightened, uncertain man whom God called a mighty warrior long before he believed he could be one. What if your past failures don't have to define your future? What if God isn't finished changing you? If you've been feeling defeated, questioning yourself, or wondering whether lasting change is really possible, this episode is for you. You haven't missed your opportunity to grow. God is still at work. And your story isn't finished. Connect & Go Deeper Get Started with SoulStrength Fit  with a free week!https://www.soulstrengthfit.comFREE Fall Reset Printables: https://www.soulstrengthfit.com/fall-resetTransform Daily 8-Week Challenge + 1:1 Coaching with Kelly: https://www.soulstrengthfit.com/transformdailyBring Transform Daily to your Small Group or Women's Ministry: https://www.soulstrengthfit.com/churches-small-groupsNEW Try out the ultimate planner for Faith, Life, Fitness… The Temple PlannerGrab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the CenterConnect with Kelly on ...

  4. Oct 8

    The #1 Skill That Will Change Your Life

    There is one skill that can change the way you reach your goals, build your habits, and ultimately shape the person you become. In this episode of Honoring My Temple, we’re talking about learning to act the way you want to feel—and why your feelings do not have to determine your actions. We’ll look at Philippians 2:13 and what it means that God is at work in us “to will and to act,” while also understanding the part we play in shaping our habits, character, health, and relationships. I’ll share practical examples from my own life—marriage, exercise, food, and daily habits—and how this one skill can strengthen your discipline and move you closer to your goals. Sometimes the feeling comes first. But very often, the action does. Connect & Go Deeper Get Started with SoulStrength Fit  with a free week!https://www.soulstrengthfit.comFREE Fall Reset Printables: https://www.soulstrengthfit.com/fall-resetTransform Daily 8-Week Challenge + 1:1 Coaching with Kelly: https://www.soulstrengthfit.com/transformdailyBring Transform Daily to your Small Group or Women's Ministry: https://www.soulstrengthfit.com/churches-small-groupsNEW Try out the ultimate planner for Faith, Life, Fitness… The Temple PlannerGrab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the CenterConnect with Kelly on ...

  5. Oct 1

    3 Habits to Complete Your Fall Reset

    What if some of the things that matter most in your life are the very things that are easiest to let slip? In this final episode of the Fall Reset series, we’re looking at three weekly practices that can help us create a more intentional, healthy and spiritually grounded life. These aren't simply three more things to add to your to-do list. Each one addresses something we all need if we want to keep growing: personal growth, meaningful community, and purposeful rest. I'll share why these practices have become important in my own life, what I noticed when they slipped away over the summer, and how I've seen their absence affect my health, relationships, faith and even my ability to stay focused on the things that matter most. We'll also talk about why purposeful work and purposeful rest belong together, why some kinds of growth are difficult to experience alone, and why continuing to learn and develop is part of becoming the person God created us to be. This episode wraps up my Fall Reset with a simple invitation: don't leave the things that matter most to chance. Make room for them. Plan for them. Practice them. And when you get off track, begin again. If you've been following along with the Fall Reset—or you're just joining us—this is a great place to finish the series and decide what these practices might look like in your own life. Resources mentioned in this episode: FREE Fall Reset Printables: https://www.soulstrengthfit.com/fall-reset Transform Daily 8-Week Challenge + 1:1 Coaching with Kelly: https://www.soulstrengthfit.com/transformdaily Bring Transform Daily to your Small Group or Women's Ministry: https://www.soulstrengthfit.com/churches-small-groups Connect & Go Deeper Get Started with SoulStrength Fit  with a free week!https://www.soulstrengthfit.comFREE Fall Reset Printables: https://www.soulstrengthfit.com/fall-resetTransform Daily 8-Week Challenge + 1:1 Coaching with Kelly: https://www.soulstrengthfit.com/transformdailyBring Transform Daily to your Small Group or Women's Ministry: https://www.soulstrengthfit.com/churches-small-groupsNEW Try out the ultimate planner for Faith, Life, Fitness… The Temple PlannerGrab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the CenterConnect with Kelly on ...

  6. Sep 23

    The Weekly Habit That Can Change More Than You Think

    What if one of the most powerful practices for growing in self-control, depending on God, and learning not to be ruled by every feeling or desire was something Christians have practiced for thousands of years? In this episode of Honoring My Temple, Kelly continues her Fall Reset series with one weekly habit she’s intentionally bringing back: fasting. Fasting is about so much more than simply going without food. It creates space to seek God, reveals the appetites and impulses that may have more control over us than we realize, and gives us an opportunity to practice saying no to what we want in the moment for the sake of something we value more. Kelly shares what biblical fasting can look like, why it can benefit both our spiritual and physical health, and how she incorporates fasting into her own Sunday routine. If fasting has always sounded intimidating—or you’ve simply gotten out of the habit—this episode will help you approach it in a simple, practical, and meaningful way as part of your own Fall Reset. Connect & Go Deeper Get Started with SoulStrength Fit  with a free week!https://www.soulstrengthfit.comFREE Fall Reset Printables: https://www.soulstrengthfit.com/fall-resetTransform Daily 8-Week Challenge + 1:1 Coaching with Kelly: https://www.soulstrengthfit.com/transformdailyBring Transform Daily to your Small Group or Women's Ministry: https://www.soulstrengthfit.com/churches-small-groupsNEW Try out the ultimate planner for Faith, Life, Fitness… The Temple PlannerGrab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the CenterConnect with Kelly on ...

  7. Sep 11

    What to do if you lack self discipline

    What if self-discipline isn’t something you either have or don’t have—but something you can develop? In this episode of the Fall Reset series, we explore the role of practice in creating lasting change. Knowing what to do isn’t usually the problem. The challenge is learning to consistently live what we already know—and allowing those repeated choices to shape our character over time. From our health and habits to our faith, relationships, and response to worry, meaningful growth rarely happens overnight. We practice. We depend on God’s strength. We get back up when we fall short. And little by little, with the help of the Holy Spirit, we change. If you’ve ever thought, “I just don’t have enough self-discipline,” this episode is for you. Connect & Go Deeper Get Started with SoulStrength Fit  with a free week!https://www.soulstrengthfit.comFREE Fall Reset Printables: https://www.soulstrengthfit.com/fall-resetTransform Daily 8-Week Challenge + 1:1 Coaching with Kelly: https://www.soulstrengthfit.com/transformdailyBring Transform Daily to your Small Group or Women's Ministry: https://www.soulstrengthfit.com/churches-small-groupsNEW Try out the ultimate planner for Faith, Life, Fitness… The Temple PlannerGrab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the CenterConnect with Kelly on ...

  8. Sep 4

    Join Me In a Fall Reset

    Join me in a Fall Reset! 🍂 Get Started Here Our days matter. How we spend them matters. And what we repeatedly do with them matters. In this episode, we’re making the Fall Reset practical with four simple habits to recommit to each day: exercise, eating God-given foods, prayer and time in the Word, and gratitude. We’ll talk about taking responsibility for the things God has placed within our control, preparing ahead so healthy choices are easier to make, and why consistency matters so much more than one perfect day. Because the ten-minute workout, the simple healthy meal, the time spent in Scripture, and the three things you stop to thank God for may not feel life-changing in the moment—but repeated over months and years, those small, faithful choices begin to shape who we become. Control the controllables. Trust God with the rest. And keep showing up. Ready to do it with me? Visit the SoulStrength Fit Fall Reset page in the show notes for free printouts, trackers, and resources to help you get started. Connect & Go Deeper Get Started with SoulStrength Fit  with a free week!https://www.soulstrengthfit.comFREE Fall Reset Printables: https://www.soulstrengthfit.com/fall-resetTransform Daily 8-Week Challenge + 1:1 Coaching with Kelly: https://www.soulstrengthfit.com/transformdailyBring Transform Daily to your Small Group or Women's Ministry: https://www.soulstrengthfit.com/churches-small-groupsNEW Try out the ultimate planner for Faith, Life, Fitness… The Temple PlannerGrab your copy of Honoring My Temple: Daily Devotionals for Changing Your Eating Habits With God at the CenterConnect with Kelly on ...

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Ratings & Reviews

5
out of 5
25 Ratings

About

Honoring My Temple is a short, practical podcast for Christians who want to honor God through the everyday choices they make with their health, habits, and bodies. In these up-to-20-minute episodes, Kelly Wenner, founder of SoulStrength Fit, shares biblical encouragement, mindset shifts, and simple, actionable guidance around faith-based fitness, nutrition, self-discipline, and intentional living. Drawing from SoulStrength Fit workouts, devotionals, coaching programs, and published books, each episode is designed to help you steward your physical health according to God’s design—without overwhelm, extremes, or perfectionism. This podcast is for anyone who wants to: Build consistent, Christ-centered health habitsStrengthen their body while growing in wisdom and self-disciplineApproach fitness and nutrition from a biblical perspectiveLive with greater intention, clarity, and purpose in everyday lifeWhether you’re working through a SoulStrength Fit program, reading one of the devotionals, or simply looking for encouragement to stay aligned with your goals, Honoring My Temple is a weekly reminder that caring for your body is part of faithful stewardship. Short. Grounded. Scripture-rooted. Practical for real life. Grab your copy of Honoring My Temple:  Daily Devotionals for Changing Your Eating Habits With God at the Center

Information

  • Creator
    Kelly Wenner
  • Years Active
    2026
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © 2026 Honoring My Temple
  • Show Website
    Honoring My Temple

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