If You Can Hear Me

iHeartPodcasts

We’re all looking for something.   In If You Can Hear Me, Ben Higgins sits down with people from all walks of life—celebrities, thinkers, everyday folks—to talk about what drives us, what shapes us, and what gives us hope.   These are honest conversations about the big stuff: identity, loss, purpose, peace, faith, and everything in between. Some guests have answers. Most are still figuring it out.   If you’ve ever felt like there must be more to the story—this show is for you.

  1. 5D AGO

    Fight to Be Irrelevant: Breaking Free from Social Media’s Grip | Madi & Grant Trout

    What does it really mean to step back from the spotlight and pursue a life of presence? Ben Higgins sits down with Grant Troutt and Madi Troutt for a candid conversation about intentional living, fighting for “irrelevance,” and unplugging from social media in today’s world. Hear their honest struggles, why they chose to be rooted locally, and how faith, accountability, and humility shape their story. The trio explores the impact of ego, staying grounded amid opportunity, parenting while growing spiritually, and how disappointment can lead to deeper faith. Plus: vulnerability, Bible engagement, and practical advice for building authentic community. TIMESTAMPS00:01 Living With Intentional Presence01:29 Stepping Back From Social Media02:01 Rest, Prayer, and “Fighting Irrelevance”03:37 The Personal Impact of Logging Off05:03 Social Media and Career Choices06:15 Wrestling With Fear of Missing Out09:00 College, Anxiety, and Comparison11:05 Faith, Ego, and Self-Promotion13:25 Rediscovering Authentic Christianity15:32 Purity, Privacy, and Decision-Making17:08 Set Apart Yet Engaged19:31 Redefining “Of the World”21:05 Personal Transformation Stories25:22 Joy, Freedom, and Fulfillment32:24 Navigating Ambition and Purpose36:35 Letting Go of Limitations on God42:07 Disappointment, Humility, and Stewardship46:54 Life Updates and Local Roots52:09 Wrestling With the Bible’s Role See omnystudio.com/listener for privacy information.

    1 hr

  2. MAY 12

    Finding Peace After Being Knocked Down: Faith, Forgiveness, and Healing with Manti Te'O

    From Notre Dame football legend to ESPN, Manti Te'o joins Ben Higgins for an honest conversation about faith, resilience, and forgiveness. Manti Te'o explains his journey from a Mormon upbringing in Hawaii to becoming the face of a prestigious Catholic institution, details the infamous catfishing scandal, and the healing process that followed—including how forgiveness, faith, and family helped him overcome adversity and rebuild his identity. The two also address misconceptions about the Church of Jesus Christ of Latter Day Saints and discuss practical advice for anyone facing bullying, misunderstanding, or moments of public scrutiny. TIMESTAMPS00:00 Growing Up Near South Bend00:01:27 Choosing Notre Dame Over USC00:02:08 Faith and Decision-Making00:03:26 Adjusting to Notre Dame00:05:30 Finding Common Ground in Faith00:06:48 Family Visits and Spirituality00:08:16 Addressing Faith Differences00:10:20 Heisman Season and Public Spotlight00:11:34 The Untold Docuseries Reflected00:13:31 Healing After the Scandal00:14:00 Separating Narrative from Reality00:17:17 Losing and Finding Support00:20:17 Rock Bottom, Faith, and Peace00:21:42 Forgiveness Toward Others and Self00:25:43 Handling Bullying and Memes00:28:57 Rebuilding Identity and Resilience00:30:16 Encountering the Catfisher’s Family00:33:06 Addressing Mormon Misconceptions00:41:17 Relationship to Jesus Christ00:46:43 Encouragement for Those Struggling See omnystudio.com/listener for privacy information.

    49 min

  3. MAY 5

    Losing Everything at 50: How Finding Joy Rescued My Life

    From corporate boardrooms to shoveling donkey poop in Gucci, Ron King shares his incredible journey from a high-flying magazine executive at Time Inc. to founding Oscar’s Place, a sanctuary for rescued donkeys. After losing everything at 50 and facing personal lows, Ron King discovers the difference between enjoyment and true joy. Hear how a viral TikTok video and a persistent friend led him to a life of unexpected purpose, heartbreak, and happiness—and how he’s bringing donkey rescue to national TV with his new ABC show, Donkey King. If you’ve ever wondered if reinvention is possible at any age, don’t miss this moving conversation about hitting rock bottom, finding meaning, and helping those most overlooked. TIMESTAMPS00:00 Why Ron King Inspires00:50 When Not to Follow Your Passion01:43 A Glance at Corporate Success02:31 Ron King’s Path to Magazines04:27 Recovery, Addiction, and Redemption07:28 Falling into New Chapters09:44 The Persistence that Paid Off11:16 Lessons from Hitting Bottom13:31 Defining and Finding Real Joy14:35 How Donkeys Changed Everything20:18 Building a Donkey Sanctuary26:48 Why Donkeys (and Not Horses)?30:00 Oscar’s Place on ABC’s Donkey King35:36 Balancing Joy and Heavy Work37:42 Ron King’s Advice: Hold On40:22 How to Support Oscar’s Place See omnystudio.com/listener for privacy information.

    42 min

  4. APR 30

    18 Days in a Coma: What I Saw on the Other Side

    When Gabe Perot’s life changed in a split second, nothing could prepare him—or his loved ones—for what was next. After a near-fatal electric skateboard crash, 18 days in a coma, and what he describes as an encounter with the other side, Gabe returns to share what he experienced, what he saw, and how it’s radically changed his view on faith, identity, and love. Host Ben Higgins dives into Gabe’s story, skepticism, medical realities, and the way one moment can redefine life and belief. Whether you’re curious or searching, this conversation opens up questions about miracles, scripture, prayer, and what it really means to encounter love. TIMESTAMPS00:00 Introducing Gabe Perot’s Story01:12 Gabe’s Life Before the Crash02:35 The Skateboard Accident04:08 Flatlining and Coma Experience06:39 Encountering Jesus and Heaven09:02 Faith, Scripture, and Transformation13:04 Embodied Love in Heaven17:09 Seeing Prayers While in Coma20:25 Community and Loneliness in Heaven25:11 Returning to Life27:29 Attachments and Radical Change32:57 Handling Skepticism36:36 Scripture and Prayer Afterward40:44 Final Reflections and Advice See omnystudio.com/listener for privacy information.

    43 min

  5. APR 23

    Learning to Live With Grief: A Mother’s Honest Journey Through Loss

    When Danielle Crittenden lost her daughter Miranda suddenly at 32, her world shattered. In this deeply honest conversation with Ben Higgins, Danielle—journalist and author of "Dispatches from Grief: A Mother's Journey through the Unthinkable"—opens up about the raw pain of losing a child, the isolating experience of grief, and why “moving on” is a fantasy. She shares her family’s journey, moments of darkness, and what it takes to simply keep going. Danielle unpacks why conventional wisdom around grief can feel hollow, what really helps, and how she finds strength to write, speak, and honor Miranda’s memory. This is a vital listen for anyone touched by loss, those supporting a grieving friend, or searching for honest insight into living after the unimaginable. TIMESTAMPS00:00 Facing the Unthinkable Loss02:32 Danielle’s Backstory and Career04:14 The Day Miranda Passed05:02 Navigating Medical Challenges07:11 Channeling Grief Into Help08:24 Writing Through Pain11:06 The Messiness of Grief12:26 Fears During Surgery Years15:33 Remembering Miranda’s Spirit16:56 Balancing Memory and Grief21:09 Promoting and Sharing the Book25:39 Not Becoming a “Grief Influencer”31:18 EMDR and Healing Resources36:42 The Ongoing Presence of Grief40:05 Impact on Family and Relationships46:11 What Helps Those Who Grieve48:06 Connecting and Finding Support See omnystudio.com/listener for privacy information.

    50 min

  6. APR 15

    Navigating Motherhood, Loss, and Music: Finding Purpose in Every Season | Lauren Alaina

    Country music artist Lauren Alaina joins host Ben Higgins for a raw, candid conversation about balancing career, motherhood, and profound personal loss. Lauren discusses the story behind her rising hit "All My Exes," co-writing with Ben Johnson, and how her journey through love shaped her songwriting. She opens up about navigating new motherhood, the challenges of touring, weaning her daughter, and missing milestones as she pursues her music career. Lauren also reflects on losing her father, the impact on her faith, writing music through seasons of grief and joy, and a moving family experience witnessing her stepfather's final moments. Dive into faith, resilience, family, and the stories behind the songs that connect so many listeners.   TIMESTAMPS00:00 Lauren On Major Life Changes00:01:10 Introducing Lauren Alaina00:01:38 Behind “All My Exes”00:02:26 Writing With Ben Johnson00:03:13 Song Inspired By Broadway Days00:04:20 Shifting Songwriting Styles00:05:28 The Song’s Journey To Release00:06:29 Writing From Past Relationships00:09:16 Becoming A Mom: Benny Doll00:10:21 Navigating Breastfeeding And Emotions00:13:07 Parenting On Tour And At Home00:14:24 Balancing Career And Motherhood00:17:58 Challenges Of Leaving Her Daughter00:21:07 Hard Choices As A Working Mom00:26:15 Prayer And Healing After Loss00:29:19 Songwriting Through Grief And Joy00:37:14 Faith And Miraculous Experiences See omnystudio.com/listener for privacy information.

    51 min

  7. APR 7

    Shaunie & Keion Henderson on Marriage, Faith & Basketball Wives Transition

    On this episode of If You Can Hear Me, Ben sits down with Shaunie Henderson, entrepreneur and creator of Basketball Wives, and Keion Henderson, senior pastor of The Lighthouse Church and Ministries in Houston. They open up about redefining success, slowing down, and leading a vibrant faith community together. Hear candid stories about transitioning from the hustle of LA to intentional living, the challenges and rewards of church leadership, and how marriage thrives amidst public scrutiny. The couple shares their unique takes on communication, evolving relationships, and what it means to truly listen and serve in today’s world. TIMESTAMPS00:00 Slowing Down With Intention03:17 Life After Los Angeles04:49 Feeling “Not Enough” and Letting Go06:29 Basketball Wives Ends07:54 Church Leadership Under a Microscope08:26 Stories of Transformation at Church11:18 Why Serve Through the Church13:01 Protecting Personal Health and Awareness13:38 Marriage, New Seasons, and Communication15:21 Navigating Hard Conversations Together19:19 Balancing Love and Leadership Roles22:03 Differences in Leadership Styles23:28 Stepping Into Church Leadership25:07 Building a Hug Ministry28:53 The Church’s Role in Society See omnystudio.com/listener for privacy information.

    47 min

  8. MAR 10

    Pete Holmes On Letting Go of Labels, Spiritual Freedom & Laughter

    Comedian Pete Holmes joins Ben Higgins for a deep dive into comedy, faith, and finding true freedom. Pete shares personal stories—divorce, heartbreak, spiritual awakening through Ram Dass and psilocybin, and a journey from strict evangelical roots to embracing spaciousness and play. They dissect why we take life too seriously, the power of laughter to connect us, what spirituality really means beyond labels, and how Pete uses comedy to reveal our shared weirdness. Plus: thoughts on the afterlife, finding peace in uncertainty, Pete’s new special "Silly Silly Fun Boy", and why confession makes us less alone. Tune in for wisdom, honesty, and lots of laughs. TIMESTAMPS00:00 Comedy, Spirituality, and Freedom01:04 Ben’s Comedy Envy02:56 The Comedian’s Safe Space04:26 Laughing at Darkness05:46 Generational Humor Shifts06:06 Spirituality and Playfulness08:49 Lightness, Faith, and Identity09:59 Breaking Free from Labels13:39 Pete’s Spiritual Journey18:49 Heartbreak and Rethinking God20:14 Mushrooms and Awareness21:33 Beyond Words and Spiritual Experience22:51 Myth, Story, and Meaning23:56 Finding Clarity in Doubt25:11 Everyday Awareness and Acceptance29:08 Life, Death, and Consciousness33:09 Oneness, Afterlife, and Self35:34 Bridging Comedy and Depth38:16 Vulnerability, Confession, Connection42:13 Laughter’s Healing and Holiness46:45 Silly Silly Fun Boy Promo See omnystudio.com/listener for privacy information.

    50 min
See All (18)

Trailer

5
out of 5
29 Ratings

About

We’re all looking for something.   In If You Can Hear Me, Ben Higgins sits down with people from all walks of life—celebrities, thinkers, everyday folks—to talk about what drives us, what shapes us, and what gives us hope.   These are honest conversations about the big stuff: identity, loss, purpose, peace, faith, and everything in between. Some guests have answers. Most are still figuring it out.   If you’ve ever felt like there must be more to the story—this show is for you.

Information

  • Creator
    iHeartPodcasts
  • Years Active
    2K
  • Episodes
    18
  • Rating
    Clean
  • Copyright
    2026 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
  • Show Website
    If You Can Hear Me

You Might Also Like