The Ugly Truth of Divorce

Samantha Boss

The Ugly Truth of Divorce is for parents navigating custody, conflict, and co-parenting with someone who makes everything harder than it needs to be. Hosted by Samantha Boss — divorce coach, parenting plan expert, and someone who’s lived through a high-conflict divorce — this podcast breaks down what actually matters: the mistakes parents don’t realize they’re making, the parenting plans that fail families long-term, and the decisions you only get one chance to get right. These are short, straight-to-the-point episodes focused on high-conflict divorce, court-ready parenting plans, and protecting your kids, your peace, and your future. No sugarcoating. No legal jargon. Just clarity—so you can know better, decide smarter, and move forward with confidence.

  1. You Cannot Do This Alone: How to Build Your Avengers as a Single Parent

    18H AGO

    You Cannot Do This Alone: How to Build Your Avengers as a Single Parent

    If you are the most put-together person in your friend group, I need you to understand that is not a compliment, that is a warning. Let me ask you something and I need you to sit with it for a second. The people you are calling when everything blows up, are they actually helping you get through this, or are they just really entertaining to gossip with? Because I have been there. I had a whole circle. And every single one of them was either a yes man, a pot stirrer, or a straight up mole feeding information back to my ex. And I did not figure that out until the damage was already done in court. This episode is the one I wish somebody had handed me on day one of my divorce. We are talking about the hard audit. The one where you get honest about who is actually in your corner and who is just there for the show. Because not everyone who picks up the phone when you call is your person. Some of them are picking up because they are nosy. Some of them are picking up because your drama makes them feel better about their own life. And some of them are picking up and then turning around and telling your ex everything you just said. I also tried the other extreme. I pulled everybody out and went completely solo. Isolated. Just me, my kids, and my chaos. And I am telling you right now that was one of the most dangerous things I ever did to myself. Isolation is not strength. It is just suffering with better branding. The truth is you need people. Real ones. The kind who show up at your door before a court date with snacks and water and pictures of your kids and a whole plan for after. Not the kind who text you screenshots of what your ex posted on Instagram at 11pm. Those people are not your support system. They are your trigger system. And if right now you are sitting there saying you have nobody, I hear you and I am not letting you use that as an excuse. I am building new friendships at 47 in a Pilates class. You can find your people. You just have to stop hiding and start showing up somewhere. This is the episode where we start assembling your Avengers. And yes, I mean that literally. You need a strategic, hand-picked, drama-free crew that helps you function on your absolute worst days. Because those days are coming. And you do not want to be alone when they do. Here’s What You Can Actually Take Away: Audit Your Circle: If the people around you are keeping you triggered and stuck instead of regulated and moving forward, it is time for a hard edit. Isolation Is Not Strength: Going it completely alone during divorce is not brave, it is dangerous, and it is not something I would ever recommend based on my own experience. Yes Men Are Not Your Friends: Someone who just cosigns your rage feels good in the moment, but they are keeping you anchored to the past instead of helping you build what is next. The Friend Breakup Is Real: Editing people out of your life during this season is not failure, it is protection, and how they respond to your boundary tells you everything. You Can Build New Friendships at Any Age: I am making real connections in Pilates at 47, so the excuse that it is too late or too hard does not hold up. Be Strategic, Not Just Grateful: Not everyone who shows up for you is the right fit for this season, and you need people who can actually hold your energy, not drain what is left of it. Find Your Avengers: You need a crew who shows up practically, protects your energy, and helps you function on your worst days, and that crew is out there waiting to be assembled. The Truth Bombs "If you are the best person in the five people you are hanging around with, you are in the wrong group." "How is it working for you, pushing everybody away and trying to act like the badass you so badly want to be? Aren't you tired?" "You keep putting negativity out there into the universe, that is the kind of energy that keeps coming back at you." "Is she here for me or is she here to hear from me? There is a difference." "The ones who get angry when you set a boundary were never your friend to begin with." "I changed. Nothing about him changed. I changed. And it started with who I was around." "You need the friend who packs you a go-box with water, snacks, and pictures of your kids before court. Not the one who asks what he was wearing." "A friend edit is needed. I know it feels like another breakup. But your circle becoming smaller during divorce is not a loss. It is a filter." Follow Samantha Boss: Website Facebook Instagram TikTok LinkedIn YouTube A Team Dklutr Production

    15 min
  2. The Clauses That Look Good on Paper and Blow Up in Real Life

    2D AGO

    The Clauses That Look Good on Paper and Blow Up in Real Life

    If your parenting plan has vague language in it, your attorney just handed your high-conflict ex a loaded gun and charged you for the bullets. Vague is not the same as covered. Anything that can be interpreted WILL be interpreted in whatever way screws you over the most that day. In Episode 16, I'm calling out the catch-all clauses attorneys love to bury in parenting plans that sound great in a conference room and blow up completely in real life. The language that makes you feel protected when you sign it and makes your ex's eyes light up the moment they realize how much room they have to work with. Here's what pisses me off about this: two people who couldn't agree on anything during the marriage, blew through mediation, and spent days in court with a room full of witnesses and professionals. Someone looked at that situation, saw exactly who these two people were, and still handed them a legal document that only functions if they cooperate. That's not a plan. That's a setup. And every single time it breaks down, you're back on the phone with your attorney trying to get someone to explain what your own document means. Every call costs money. Every argument that could have been avoided with one specific sentence in your plan is now an invoice. The people writing these plans know what they're doing. Whether it's intentional or just lazy, the result is the same: you stay stuck, you stay in conflict, and you keep paying. I had this exact plan. I lived this exact nightmare. I was the person who kept thinking if I just tried harder, showed up better, stayed more reasonable, eventually my ex would meet me there. They didn't. And the plan we had gave both of us endless room to keep the fight going for years. The only people who came out ahead were the ones billing by the hour. Get specific. Lock in the decisions now. All of them. Because a plan full of wiggle room is just handing your ex a weapon and calling it a custody agreement. Your kids deserve better than that. And honestly, so do you.Here’s What You Can Actually Take Away: Vague Language Is a Weapon: In a high-conflict co-parenting situation, any clause that can be interpreted multiple ways will be interpreted in whatever way benefits your ex that day. Feel-Good Plans Don't Survive First Contact With a High-Conflict Ex: A parenting plan that reads beautifully and falls apart in practice is not a good plan. It's a liability. Specificity Is the Only Real Protection: The more decisions your plan makes upfront, the less you have to fight about later. Dates, times, names, processes, all of it should be written down. Going Back to Your Attorney to Define Your Own Plan Is a Failure of the Plan: Paying someone to explain what your legal document means means the document didn't do its job. High-Conflict People Will Not Rise to the Occasion: Stop designing your plan around the hope that your ex will eventually do the right thing. Design it around the reality of who they actually are. You Deserved a Plan That Actually Works: Not one that made your attorney feel good about wrapping things up and left you holding the mess. The Truth Bombs "A parenting plan that sounds good on paper and falls apart in real life isn't a plan. It's a setup." "Two people who couldn't agree on anything during a marriage, during mediation, or in eight days of court are not going to magically agree on what a vague clause means. Stop writing plans that require them to." "Every time I had to call my attorney to figure out what my own parenting plan meant, that plan failed me. Full stop." "Your ex will find every single inch of wiggle room in that document and drive a truck through it. That's not a prediction. That's a pattern." "The goal of your parenting plan should be to make as many decisions as possible right now so you never have to make them again with someone who hates you." "I kept trying harder, showing up better, being more reasonable. They didn't change. The plan just gave us more to fight about." "Attorneys put language in parenting plans that makes clients feel taken care of. That's not always the same thing as actually being taken care of." "Your kids don't need a plan that sounds good in a courtroom. They need a plan that actually works on a Tuesday night when nobody's watching." Follow Samantha Boss: Website Facebook Instagram TikTok LinkedIn YouTube A Team Dklutr Production

    17 min
  3. Before You Move — Read This Part of Your Parenting Plan

    MAR 26

    Before You Move — Read This Part of Your Parenting Plan

    Before you pack a single box, you need to read your relocation clause. Let me tell you what nobody tells you when you're sitting in that mediator's office, sleep deprived, emotionally destroyed, and just trying to get through it: you might be signing away your right to move. Not across the country. Across town. Into a cheaper place. Into a better school district. Into a house with someone who actually loves you. Your parenting plan can block all of it and nobody is going to stop you and say hey, read this part more carefully. You're going to find out when you're already packed. I've seen it happen over and over. A parent wants to move. Reasonable request. Normal life stuff. And then they actually read their parenting plan and realize they need their ex's permission. And if you've spent five minutes co-parenting with a high-conflict person you already know that permission is never coming. It doesn't matter how reasonable the request is. It doesn't matter if you're moving two miles away. The answer is no. It's always no. So congratulations, your ex now controls your zip code. That's what a badly written relocation clause does. And most of them are badly written. In this episode I get into all of it. Why picking one parent's house as the center point of a relocation radius is not a logistics decision, it's a control decision. Why I'd use a post office or a fixed landmark instead, something neutral that doesn't hand either parent a quiet advantage. How to pick a distance that actually holds up in real life, not in the best case scenario version of co-parenting where everyone is reasonable and nothing is hard. Because that version doesn't exist and you need to stop planning for it. I also want to talk about the parents who swear up and down they are never moving. I hear you. And I've also watched rent double. I've watched relationships end and new ones start. I've watched parents get the call that their mom or dad is sick and they need to go home. I've watched people realize that the city their marriage fell apart in is not the city they want to raise their kids in. Life does not stay still just because your parenting plan does. You are not always going to be in this spot. You are not always going to be broke. You are not always going to be alone. You are not always going to be in survival mode. You're going to want to move eventually. And when that day comes, you need a parenting plan that lets you. Build it right now while you still can. Because fixing it later is going to cost you. Here’s What You Can Actually Take Away: I'm not staying in this spot forever — My parenting plan needs to be built for the life I'm going to live, not just the one I'm surviving right now. Neutral center point only — I'd pick a post office or a landmark, never one parent's house, because the center point sets the power dynamic for everything else. Define the radius clearly — Both parents should be able to move freely within the agreed distance as many times as they want without asking for permission. Base the distance on real life — Late nights, school pickups, basketball practice. The distance only works if it works on the hard days. Airtight language protects me — With a high-conflict ex, every vague sentence in my parenting plan is an opening for a fight. Relocation during the divorce, not after — Building flexibility in upfront is a fraction of the cost and stress of fighting for it later. The Truth Bombs "I don't want to be landlocked because of my parenting plan. And a lot of yours are landlocking you and you don't even know it until you try to move." "I would never pick one parent's house as the starting center point of that radius. I want no part of that." "Picture your kid at 9pm after a game, starving, still has homework, hasn't showered. How far do you want that drive home to be? That's your number." "You won't be in the same spot forever. I know that feels unrealistic right now. But you are going to move on to bigger, greater, better things. Your parenting plan better know that." "The relocation section of your parenting plan is not just about moving across the country. It is about every single address change you ever want to make." Follow Samantha Boss: Website Facebook Instagram TikTok LinkedIn YouTube

    14 min
  4. Stop Letting Your Attorney Screw Up Your Holiday Schedule

    MAR 24

    Stop Letting Your Attorney Screw Up Your Holiday Schedule

    Fair warning: I'm already heated and we haven't even started. This is the episode where I drag every attorney who thinks "parties will share holidays" is an acceptable sentence in a legal document. You know what pisses me off? Holidays are SIMPLE. Christmas is December 25th every single year. It's not a mystery. It's not complicated. Yet I'm scrolling through my groups at midnight seeing parents post screenshots like "Help - I have no idea when I'm supposed to get my kids for Thanksgiving" and I want to scream. After a decade of reading absolute garbage parenting plans, I'm convinced there's a secret attorney meeting where they plot how to screw you over during the most emotionally charged time of year. "Let's make it vague! Let's leave out the times! Let's make them call us when it's the holidays and they're already feeling like shit!" Well, I'm done watching good parents get played. In this episode, you're getting the blueprint for a holiday schedule that actually protects you:  ✓ List your damn holidays (all of them) ✓ Put the start and end times (non-negotiable) ✓ Add the superseding clause that saves you thousands ✓ Skip the birthdays (controversial, I know - listen to find out why) This isn't about being nice to your ex. This isn't about "working it out." This is about having a parenting plan so clear that even your delusional high-conflict ex can't twist it. Because you deserve to know when you have your kids without needing a law degree and a flow chart. Stop paying attorneys to interpret basic pickup times. Stop letting guilt and shame ruin your holidays. And stop settling for confusing b******t when the solution is literally just a simple table. You just got certified in holiday schedules. You're welcome. Here’s What You Can Actually Take Away: List Every Single Holiday - Don't settle for "parties will share holidays" - I need you to demand a complete list of specific federal holidays in your parenting plan. Start Times and End Times Are Non-Negotiable - Every holiday must include exactly when it starts and when it ends, or you'll fight about it every single year. I've seen it happen too many times. Include the Superseding Language - Your parenting plan MUST state that holidays supersede regular visitation and there's no makeup time, or your high-conflict ex will demand payback for every "lost" day. Birthdays Cause Chaos - I recommend letting birthdays fall naturally in the regular schedule instead of creating extra interruptions that high-conflict exes weaponize. Vague Plans Benefit Attorneys, Not Parents - Confusing holiday language isn't an accident - it keeps you calling (and paying) your attorney to interpret basic custody exchanges. I really think they do this on purpose. Celebrate Before the Actual Day - My pro tip: Always celebrate holidays and birthdays BEFORE the actual date to avoid last-minute drama with your ex. High-Conflict Parents Don't Plan Ahead - They're moment-by-moment people who lose their minds when you remind them about holiday schedule changes, so crystal-clear planning protects you. I know these people. The Truth Bombs "Christmas comes around the same day every year. This is not rocket science, but attorneys screw you over by leaving this section interpretive and gray in the hopes that you two will work it out." "Don't say I didn't warn you - I've read thousands of parenting plans whose holiday schedules are written like old school riddles, and you're trying to solve the riddle just to figure out when you have your kids." "I'm a simple person. Tell me when I have them and tell me when I don't. Tell me when it starts, tell me when it ends. That's it. Just tell me when I have my kids." "High-conflict people will think that because they were 'robbed' of a Tuesday for 4th of July, they can go take your Thursday. You have to make sure the wording says holidays supersede visitation and you don't get that time back." "If your parenting plan just says 'parties will share holidays' - don't sign that b******t. What does 'share' mean? Share means we do it together? No, share means we split the day? This is a tangled web." "You're divorced. You're gonna miss birthdays. And when we've got three kids, that's three interruptions for three birthdays. I'm not gonna mark it on the calendar: act like an a*****e today." Follow Samantha Boss: Website Facebook Instagram TikTok LinkedIn YouTube

    16 min
  5. The “Access to Records” Clause That Lets Your Ex Interfere Everywhere

    MAR 19

    The “Access to Records” Clause That Lets Your Ex Interfere Everywhere

    Tired of being your ex's unpaid personal assistant? Sick of the "you didn't tell me" games when you KNOW they got the same damn email? This is about the Access to Records clause—the paragraph most people don't know they need until it's too late. Just because your custody agreement says "joint parenting" doesn't mean shit when your ex is playing information gatekeeper. Won't tell you what team your kid is on. Puts their NEW SPOUSE down on school forms instead of you. Conveniently "forgets" to add your email. This is control. This is manipulation. This is why you need this clause. In this episode: Why your ex refuses to list your info (it's control, not forgetfulness) How to stop being their secretary What to do when they leave you off forms The one question that saves your sanity Here's the truth: If it's online, they can find it themselves. You're NOT their secretary. You're NOT required to send screenshots five times. And you're NOT a bad co-parent because you won't do their work. Stop asking someone who hates you to do you favors. Take your parenting plan to the school yourself and get added. Go to the doctor's office. Check the portal. Do the work. When they accuse you of being a bad co-parent, ask yourself: "Is that true?" No. Because you put their number down. You sent the link. Their laziness is not your emergency. Bottom line: This clause stops you from being their secretary while ensuring equal access. Without it? Years of fighting over basic information. Stop doing their work for them. Now go set some boundaries. Here’s What You Can Actually Take Away: Stop Being Their Secretary - You're not obligated to constantly update your ex on information they can access themselves online. Both Parents Must Be Listed - A proper access to records clause requires each parent to list the other's contact information when registering children for anything. Digital Access Equals Equal Responsibility - If information is available online, both parents are responsible for accessing it themselves. Don't Ask Your Ex to Fix Their Own Sabotage - If they left you off school registration, go directly to the school with your parenting plan rather than begging your ex to add you. The "Is That True?" Test - When accused of being a bad co-parent, simply ask yourself if the accusation is factually true—usually it's not. High Conflict Parents Use Information as Control - Withholding schedules, team names, or doctor information is a manipulation tactic, not forgetfulness. Your Parenting Plan Needs This Clause - Without specific language about access to records, you'll spend years fighting over basic information sharing. The Truth Bombs "If it's on the internet, your ass is responsible for finding it. We even take it a step further—if your child has a relationship with another adult, you're responsible for knowing who that adult is yourself." "Don't expect somebody that hates you to include you. That doesn't make sense, does it?" "When your ex accuses you of being a bad co-parent, simply ask yourself: Is that true? No it's not. Because here I am giving you the link I gave three weeks ago. You're just lazy. I'm not a bad co-parent because you are lazy." "I don't have time to lead you to water. We have to be careful about overextending ourselves into taking care of the other household." "When you go to a high conflict person to fix their own doing, you might as well hold your breath—death will come upon you faster." "You're walking around with a literal computer in your hand 24/7. The least you can do is use it to look up information instead of texting me." Follow Samantha Boss: Website Facebook Instagram TikTok LinkedIn YouTube

    15 min
  6. Why Parallel Parenting Saves Your Sanity (And Your Kids)

    MAR 17

    Why Parallel Parenting Saves Your Sanity (And Your Kids)

    The courts are lying to you. You cannot co-parent with someone who wants to destroy you.I spent 8-10 years trying to be the "good" co-parent. Sharing information, being flexible, trying to communicate. And you know what I got? Anxiety-ridden kids who begged me to stop talking to their dad, every piece of information weaponized in court, and zero reciprocation. The courts push this fairy tale where you're flexible, share information, meet for coffee to discuss behavior changes. But with a high conflict ex who talks shit, is late on purpose, and uses every word against you? Co-parenting is impossible and harmful to your kids. Enter parallel parenting. My house, my rules. His house, his rules. We don't overlap, don't share, don't force cooperation that doesn't exist. My kids? Better than fine. Because they're not witnessing the tension every time I tried to "co-parent" with someone who treated communication like ammunition. In this episode: What makes someone "high conflict" (you already know) Why courts label YOU as difficult for wanting boundaries How my kids told me to stop standing with their dad at sporting events Real parallel parenting examples and why different rules are actually healthy The trauma bond that made me run my house through a "dad filter" The loose tooth incident: damned-if-you-do, damned-if-you-don't You've been made to feel guilty? This is your permission slip to stop. Parallel parenting protects your kids from the chaos. You don't have to share what happens at your house. And he doesn't get to tell you what the f**k to do at yours either. Here’s What You Can Actually Take Away: You Literally Cannot Co-Parent with Someone Who Hates You - I tried for 10 years and all it did was give my kids anxiety and give my ex ammunition to use against me in court. The Court System is F*****g Behind - Judges assume parents who fought for years will magically cooperate post-divorce, which forces toxic communication patterns that harm everyone. I Specify Exchange Locations and Conduct - In high conflict cases, I include where exchanges happen, whether parents stay in vehicles, and boundaries about entering property. My House My Rules, His House His Rules. End of Story. - Parallel parenting means each household operates independently, and kids are more capable of adjusting than you think. Different Rules Didn't F**k Up My Kids - They handled different bedtimes, routines, and rules at different houses way better than they handled me trying to co-parent with their dad. You're Damned Either Way With High-Conflict People - They will criticize you whether you share information or don't, so protect your peace and stop trying. The Truth Bombs "I'm not gonna co-parent with the devil. I'm not gonna co-parent with someone who doesn't want me breathing air." "Have you seen us communicate? I'm telling you right now, our kids don't need that shit. They don't want us communicating." "I was the queen of 'if I just do this, he'll be nice to me.' None of that's true. He was going to be him for however long he wants to be." "You took a picture of a child holding a tooth and turned it into how I was a s****y mom. What the f**k are you talking about?" "Ask for forgiveness versus permission is my motto when dealing with high conflict people. I said what I said and I don't apologize for it." Follow Samantha Boss: Website Facebook Instagram TikTok LinkedIn YouTube

    18 min
  7. Stop Fighting About Who Picks Up The Kids: The Transportation Clause You Actually Need

    MAR 12

    Stop Fighting About Who Picks Up The Kids: The Transportation Clause You Actually Need

    Wanna know the one clause that's about to f**k up every single weekend?It's that b******t line: "parents will agree on transportation." Spoiler: you won't agree on a goddamn thing with your narcissistic ex.Your attorney threw this vague garbage in so you'd keep calling them back. Now you're stuck sending 45 texts every Thursday arguing about where the hell the exchange even is. Here's what happens: Your ex shows up whenever they feel like it. Claims they didn't know where to go. Says YOU were supposed to drive. Meanwhile, you rearranged everything, and they just... don't show. Then somehow YOU look like the problem because nothing was written down. Gaslighting with a legal loophole. In this episode, I'm breaking down exactly what needs to be in your transportation section. Who picks up. Who drops off. Exact addresses. Sick days. No school days. Summer. And whether your psycho ex gets to step onto your property or keeps their ass in the car. These details aren't overkill. This is war strategy. Your ex doesn't want convenience—they want control. Access to your life. To see who you're dating, what's in your driveway. You need to cut off their supply. Let's close this f*****g loop. Let's build a transportation clause that actually works. Here’s What You Can Actually Take Away: Vague Transportation Clauses Create Weekly Wars - When your parenting plan says "parents will agree," you'll spend every exchange arguing about who picks up, who drops off, and where it happens. I Plan for Three Exception Scenarios - Sick kids, no-school days, and summer break all eliminate school as an exchange point, so I make sure plans have alternatives for each. I Specify Exchange Locations and Conduct - In high conflict cases, I include where exchanges happen, whether parents stay in vehicles, and boundaries about entering property. Missed Details Create Expensive Problems - Without clear transportation rules, you'll face missed exchanges with no consequences, late pickups used as leverage, and either more attorney fees or one parent controlling everything. I Don't Want You Leaving Holiday Celebrations - Don't leave Christmas dinner to drive kids somewhere because your transportation clause was too vague to specify who picks up. I Set Property Boundaries in High Conflict Cases - Some exes want to come onto your property to snoop and maintain control. I plan for this reality by setting clear stay-in-vehicle rules. The Truth Bombs When you don't put clear rules around transportation, you argue back and forth, you send 45 messages to each other about 'no, you're the one that's supposed to pick up.' I'm not gonna later determine, I am not gonna later figure it out with my ex on where we are going to pick up and drop off. Your plan says I have the kids till 8:00 AM, shouldn't the logical next sentence be where do I take them? It's just like completing the whole circle. Late pickups are used as leverage to make you watch the kids all day. You have to take the day off work, and then that person will want you to deliver them as if you are a bus. Transportation can be tied to a lot of control and not logistics, and I want you to think about that. I think we should be picking public places that have a lot of Karens and a lot of cameras like Target or public gas stations. Our kids should not be standing there absorbing a pissing match of egos going on in a parking lot. Follow Samantha Boss: Website Facebook Instagram TikTok LinkedIn YouTube

    12 min
  8. Right of First Refusal Explained (It's Bad)

    MAR 10

    Right of First Refusal Explained (It's Bad)

    Has your ex been following the rules so far in this divorce? No?Then what the hell makes you think they'll follow the right of first refusal clause—spoiler: they won't, but you will, and that's exactly how this b******t clause destroys you.Right of first refusal is one of the biggest mistakes you can make in a high-conflict divorce. I've lived it, I've coached hundreds through it, and I'm sick of watching good parents get screwed by this clause. Here's what actually happens: You need to attend a childfree wedding, so you call your ex per the clause. They're like, "Oh yeah! I'd love extra time with the kids! Go have fun!" You go, have a good time, come back the next day—and your kids are walking out with their heads down. "Dad said you chose partying over us." And your ex hits you with: "I'm gonna use this against you in court." Wait. What the actual f? Twelve hours ago they were all about that extra time. Now it's ammunition. And here's the kicker: Your ex will never follow this rule themselves. While you're being the perfect rule follower, they're leaving your kids with their new girlfriend for three days straight. With the neighbor lady. With their mom. With literally anyone except offering you the time first. You'll catch them, have proof, and they'll say "Oh, I forgot" or "It was only a few hours." They will not follow the rules. Ever. But you will. What We're Covering: How right of first refusal actually works - And why it only works against you Real weaponization examples - Including my scuba trip story that became a child support argument Why you can't control who watches your kids anyway - You lost that at "divorce" How this eliminates your support system - No grandparents, babysitters, or village help The perspective shift - Your kids will figure out who's actually showing up Life happens - Work trips, emergencies, dates, parent-teacher conferences—shit happens The money angle - They'll use "extra time" for child support modifications How to negotiate leaving it out - Show them how it restricts them too The Truth:You're looking at 50/50 custody. You know who else only gets 50% access now? Grandma. Your best friend. Your entire village. And if you include right of first refusal? Those people can't help you at all. No sleepovers at grandma's. No friend sleepovers. Nothing. Your high-conflict ex will be that petty. Courts won't referee this. File contempt in January, get a hearing in March, and by then they've cleaned up their act. "Just that one time, Your Honor." Meanwhile you followed every rule and they broke every single one. Let Me Save You Some Serious Pain:Don't put right of first refusal in your parenting plan. Period.I don't care if your lawyer says it's "standard." I don't care if it sounds fair. Don't do it. You'll be the only one following it. Your ex will weaponize it. Your kids will be told you don't prioritize them. You'll lose your support system. If you're dying on this hill, check out my Parenting Plan Masterclass with Playbook for the do's and don'ts. But I'm telling you: you will regret it.My Advice (And I Really Mean This): Change your perspective. Accept you can't control what happens during their time. You can't stop the new girlfriend from babysitting. You can't control any of it. Take it off your list. Your kids will figure out who's actually showing up and who's dumping them constantly. When they realize they're always with grandma instead of mom, or the girlfriend instead of dad, they're getting a fast education in reality. That's not hurting you—that's helping them see the truth. Time is all you've got with your kids. Don't waste yours by following rules your ex never will.Here’s What You Can Actually Take Away: You'll Be the Only Rule Follower - You're following right of first refusal religiously while your ex is leaving the kids with their new girlfriend for three days straight and never offering you anything. This Clause Eliminates Your Village - Say goodbye to babysitters, help from grandma, friend sleepovers, and emergency backup. Your entire support system gets cut off during your parenting time. Courts Won't Referee This B******t - By the time you get a contempt hearing months later, they've cleaned up their act and it's "just that one time, Your Honor." You have proof of 14 violations and nothing happens. Your Kids Will Figure It Out - When they're constantly dumped with grandma or the girlfriend instead of actually spending time with that parent, your kids are getting a fast education in who really shows up. Life Happens and You WILL Need Help - Work trips, weddings, emergencies, parent-teacher conferences, dates, three days of diarrhea. You can't predict when you'll need to step away, and this clause makes everything impossible. The Truth Bombs High-conflict people will leave kids with neighbors before they'll ever follow the rules of right of first refusal, that's just the ugly truth. You're going through a divorce and your kids now only see grandparents, aunts, uncles, and friends 50% of the time. Don't make it worse by saying those people can't help you either. They'll happily take the extra time with the kids, then turn around and tell your children you chose partying over them and threaten to use it against you in court. Right of first refusal clauses sound really good until they wreck your life because you'll be the only one following the rules while your ex breaks every single one. The perspective I want you to have is: can't stop it, can't control it, take it off your list. Your kids will figure out who's actually there for them. Follow Samantha Boss: Website Facebook Instagram TikTok LinkedIn YouTube

    19 min

Ratings & Reviews

5
out of 5
13 Ratings

About

The Ugly Truth of Divorce is for parents navigating custody, conflict, and co-parenting with someone who makes everything harder than it needs to be. Hosted by Samantha Boss — divorce coach, parenting plan expert, and someone who’s lived through a high-conflict divorce — this podcast breaks down what actually matters: the mistakes parents don’t realize they’re making, the parenting plans that fail families long-term, and the decisions you only get one chance to get right. These are short, straight-to-the-point episodes focused on high-conflict divorce, court-ready parenting plans, and protecting your kids, your peace, and your future. No sugarcoating. No legal jargon. Just clarity—so you can know better, decide smarter, and move forward with confidence.

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