Mirror Mirror with Amy Chang

Amy Chang
  • 4.9 (31)
  • FASHION & BEAUTY
  • UPDATED WEEKLY

Welcome to Mirror Mirror with Amy Chang, where we dive deep into the cutting-edge science of beauty and the complex psychological and cultural reasons behind why we pursue it. Join me for honest, insightful conversations where science meets self-discovery. Together, we’ll ask the important questions—What does it really mean to be beautiful? How does science influence our ideals? And how can we cultivate authentic self-acceptance from the inside out? New episodes Tuesdays and Fridays.

  1. 5H AGO

    Beauty Marketing After The Hype: What Actually Builds Trust with Camille Moore

    This week on Mirror Mirror, I'm joined by Camille Moore — brand strategist, founder of Third Eye Insights, and consultant to some of the largest beauty brands in the world — for the unfiltered breakdown of how beauty marketing actually works in 2026, who's winning, who's quietly dying, and how consumers can decode the difference. Pat McGrath Labs is reportedly up for sale to avoid bankruptcy. Rhode's mass-distribution deal may already be eroding its brand premium. Lululemon is committing what brand strategist Camille Moore calls "death by a thousand cuts." Augustinus Bader's Dua Lipa diffusion line was, in her view, a strategic mistake. And Summer Fridays stamping "Made in Korea" on the front of its packaging? That's where this conversation gets honest. → Have a beauty question you want me to tackle on the next Inbox? DM @mirrormirrorwithamy on Instagram→ Subscribe so you don't miss next week's full Mirror Mirror episode.ABOUT MIRROR MIRRORMirror Mirror is a podcast that cuts through the noise and uncovers the science shaping beauty and the psychology driving our desire for it. Hosted by Amy Chang — LA Times contributing writer, Marie Claire 2024 Power Player, and a trusted authority in beauty, with over 2.4 million followers who turn to her for insights on cutting-edge treatments and science-backed skincare.Expect unfiltered conversations, expert insight, and the freedom to love your lipstick — while still questioning what perfection means.LISTEN ANYWHEREApple Podcasts: https://podcasts.apple.com/bh/podcast...Youtube: https://www.youtube.com/watch?v=1m2XPnXRIag&t=1043s Instagram: @mirrormirrorwithamy#beautymyths #skincare #aesthetics #plasticsurgery #cosmeticsurgery

    1h 10m

  2. MAY 19

    Under The Needle: What You Should Know Before Your Next Treatment Pt. 2 with Dr. Terry Dubrow

    What actually happens when plastic surgery or cosmetic treatments go wrong? In this episode of Mirror Mirror, Amy Chang sits down with renowned plastic surgeon Dr. Terry Dubrow for an honest conversation about the side of aesthetic medicine most people do not want to talk about: complications. From filler emergencies and vascular occlusion to revision surgery, med spa red flags, surgical regret, and the emotional fallout of a procedure gone wrong, Dr. Dubrow explains what patients need to know before, during, and after cosmetic treatment.

    1h 10m
  3. Under the Needle: What You Should Know Before Your Next Treatment Pt. 1 with Dr. Prem Tripathi

    MAY 12

    Under the Needle: What You Should Know Before Your Next Treatment Pt. 1 with Dr. Prem Tripathi

    What should you actually know before getting filler, Botox, blepharoplasty, or plastic surgery? In this episode of Mirror Mirror with Amy Chang, board-certified facial plastic surgeon Dr. Prem Tripathi breaks down the hidden realities of the aesthetics industry, from unqualified injectors and filler migration to counterfeit Botox, overfilled faces, med spa red flags, and why “natural” cosmetic work is harder than ever. We also discuss why filler trends are collapsing, what procedures actually work, the future of aesthetics, and the risks most patients underestimate before going under the needle or knife.

    42 min
  4. Skincare Mythbusting: Myths About Skincare That Are Ruining Your Skin | Mirror Mirror The Inbox

    MAY 9

    Skincare Mythbusting: Myths About Skincare That Are Ruining Your Skin | Mirror Mirror The Inbox

    Amy Chang breaks down the skincare and aesthetics myths people still believe, from “clean beauty” marketing to SPF misconceptions and in-office treatment expectations. If you’ve ever wondered whether expensive skincare actually works, if tingling means a product is effective, or whether one laser treatment is enough, this episode is for you. Amy shares the science behind skincare consistency, collagen loss, barrier damage, Botox timelines, lasers, microneedling, and the biggest misconceptions shaping the beauty industry right now.

    10 min
  5. To Embrace Graying or Not? That Is The Question Pt. 2 with Tennille Jenkins

    MAY 5

    To Embrace Graying or Not? That Is The Question Pt. 2 with Tennille Jenkins

    Tennille Jenkins is a content creator and co-founder of the long-running blog The Tennille Life. In this intimate conversation with Amy Chang, Tennille shares her personal journey with going grey—from initially trying to fight it to ultimately embracing it. They discuss the message she hopes to pass on to her daughters and why self-acceptance and positivity are foundational to living a fulfilling life.

    1h 22m
  6. To Embrace Graying or Not? That Is The Question Pt. 1 with Jay Small

    APR 28

    To Embrace Graying or Not? That Is The Question Pt. 1 with Jay Small

    Jay Small is a celebrity hairstylist, trichologist, global educator, and founder of haircare brand Arey, with over 22 years of industry experience. He joins Amy Chang to break down the science of greying hair—why it happens, which lifestyle factors accelerate or slow the process, why you need different products when dealing with grey hair from a structural standpoint and why prevention and scalp health play such a critical role in long-term hair health.

    1h 3m
  7. No One Told Me This About Perimenopause | Mirror Mirror The Inbox

    APR 24

    No One Told Me This About Perimenopause | Mirror Mirror The Inbox

    Amy Chang shares her personal experience with perimenopause and the symptoms no one prepares you for.From waking up at 3AM every night to brain fog, fatigue, and memory lapses, this episode breaks down the early signs of hormonal change and why so many women are left confused, dismissed, or misdiagnosed.Amy walks through her journey of getting tested, starting hormone replacement therapy, and navigating the trial-and-error process of finding what actually works. She also dives into the impact perimenopause has on skin, including sensitivity, breakouts, and barrier disruption and the products that helped her stabilize it.

    12 min
  8. Is "Aging Gracefully" a Myth? Pt. 2 with Sarah Creal

    APR 21

    Is "Aging Gracefully" a Myth? Pt. 2 with Sarah Creal

    Sarah Creal is a beauty industry veteran, former CEO and co-founder of Victoria Beckham Beauty, longtime executive at Tom Ford Beauty, and founder of her eponymous makeup brand, Sarah Creal. In this intimate conversation with Amy Chang, they examine the myth of “aging gracefully,” what happens to women’s visibility as they age, how to navigate the tension between resistance and acceptance, and where the beauty industry still has room to evolve in serving women over time.

    1h 7m
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4.9
out of 5
31 Ratings

About

Welcome to Mirror Mirror with Amy Chang, where we dive deep into the cutting-edge science of beauty and the complex psychological and cultural reasons behind why we pursue it. Join me for honest, insightful conversations where science meets self-discovery. Together, we’ll ask the important questions—What does it really mean to be beautiful? How does science influence our ideals? And how can we cultivate authentic self-acceptance from the inside out? New episodes Tuesdays and Fridays.

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