Aligned

Molly Rubesh and Anna Goff

Aligned, a Whole Life Podcast where we talk all things Health, Wealth, and Relationships. We go there, we talk about the things you are thinking but cannot say out loud. We will support you on your journey to rebuild your marriage or to leave it. This space is one for being seen and heard. As women who have been married, divorced, found new love, and blended families, we speak openly about life. We are human too, so we don't have all the answers, but one thing we are certain of is that, no matter what you're going through... you will be okay! We are glad you are here. Hosts Anna Goff and Molly Rubesh

  1. Aug 6

    Divorce and Complicated Grief

    Please welcome Amanda Hendershot with Matriarch Alchemy. The conversation delves into the emotional and practical aspects of dealing with the death of an ex-spouse. It explores the grief experienced by the surviving partner and children, as well as the challenges of managing the deceased ex-spouse's estate. Additionally, it touches on the process of grieving the relationship itself. The conversation delves into the impact of leaving an abusive relationship, protecting children from abuse, coping with grief, and embracing resilience. It also explores the importance of honoring the memory of deceased loved ones and empowering young women to build positive relationships. Takeaways Grieving an ex-spouse's deathHandling the estate of a deceased ex-spouse Protecting children from abuse is a top priorityResilience and healing are essential after traumatic experiences Chapters 00:00 The Grief of Losing an Ex-Spouse08:00 Dealing with the Estate20:00 Grieving the Relationship20:07 Finding Peace and Self-Care After Leaving an Abusive Relationship21:35 Long-Term Impact on Children and the Importance of Leaving Sooner23:00 Protecting Children from Abuse and Alcoholism24:01 Demonstrating Resilience and Healing for Children25:30 Honoring the Memory of a Deceased Parent and Coping with Grief26:12 Reflecting on the Past and the Impact on Children's Perception27:12 The Importance of Continuing to Talk About Deceased Loved Ones29:30 Passing Down Family Stories and Memories to Future Generations30:26 The Impact of Sudden Loss and Coping with Grief32:33 Accepting Loss and Embracing Positive Memories34:01 Understanding the Root of Relationships and Family Dynamics35:16 Recognizing and Addressing Abusive Behaviors in Relationships37:42 The Influence of Personal Experiences on Perception and Behavior39:51 Embracing Resilience and Growth After Trauma41:20 Empowering Young Women and Encouraging Positive Relationships

  2. Jul 30

    Co-Parenting Through Divorce

    The conversation delves into the challenges of navigating divorce and co-parenting, emphasizing the importance of emotional maturity, empathy, and effective communication. It also highlights the impact of divorce on children and the need for grace and understanding in co-parenting dynamics. The conversation delves into the complexities of divorce, co-parenting, and post-divorce dating, highlighting the emotional challenges and growth opportunities that arise from these experiences. It emphasizes the importance of creating a healthy environment for co-parenting, modeling consistency for children, and reframing expectations from ex-partners. The unexpected outcomes and lessons from post-divorce dating are also explored, along with the journey of healing and growth post-divorce. Takeaways Emotional maturity is crucial in navigating divorce and co-parenting.Empathy and grace play a significant role in fostering a healthy co-parenting dynamic. Navigating the pain of divorce is complex and requires rising to the occasion in co-parenting.Creating a healthy environment for co-parenting and modeling consistency for children is crucial for post-divorce family dynamics. Chapters 00:00 Navigating Divorce and Co-Parenting02:15 The Impact of Divorce on Children03:12 Emotional Maturity and Communication19:04 Empathy and Grace in Co-Parenting25:06 Navigating the Pain of Divorce26:05 Rising to the Occasion in Co-Parenting27:09 Creating a Healthy Environment for Co-Parenting28:33 Modeling Consistency and Emotional Regulation for Children29:21 Reframing Expectations from Ex-Partner30:12 The Impact of Divorce on Children's Love for Parents30:53 Encouraging Positive Relationships with the Other Parent35:07 The Healing Power of Dating Post-Divorce36:01 Unexpected Outcomes and Lessons from Post-Divorce Dating42:10 The Journey of Healing and Growth Post-Divorce43:27 Embracing Change and Transformation

Ratings & Reviews

5
out of 5
9 Ratings

About

Aligned, a Whole Life Podcast where we talk all things Health, Wealth, and Relationships. We go there, we talk about the things you are thinking but cannot say out loud. We will support you on your journey to rebuild your marriage or to leave it. This space is one for being seen and heard. As women who have been married, divorced, found new love, and blended families, we speak openly about life. We are human too, so we don't have all the answers, but one thing we are certain of is that, no matter what you're going through... you will be okay! We are glad you are here. Hosts Anna Goff and Molly Rubesh

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