The Inner Well Podcast

The Inner Well
  • 5.0 (10)
  • MENTAL HEALTH

Real talk on meditation, meaning and modern life. We all contain a space within that when enlivened and nourished, will support us with unwavering stability, expansion, and peace of mind.  Join us each week as we dive into honest, grounded conversations about Transcendental Meditation, consciousness, and growth, and what it means to live an integrated life, supported by a foundation of creativity and calm.  This is the Inner Well.

Episodes

  1. 5D AGO

    How Did We Get Here? Meet Your Hosts

    What does it look like when TM teachers do life? You know… outside of meditation… when no mantras are involved and the eyes are wide open? The answers may surprise you! Get a behind the scenes get to know your hosts in this episode – including what life looked like before we became meditation teachers and how our own personal journeys have ignited a passion in all of us to help others access their own Inner Well. In this episode: Meet your hostsHear their origin storiesHow did TM support and shape them?What do they do for fun when they’re not teaching?What did life look like “before meditation?”Why are they so passionate about being teachers?What’s their favorite thing about teaching people to access their own Inner well? Dive in each week for real talk on meditation, meaning and modern life. And let us know what resonates with you. After all, this podcast was created with you in mind –  to support the human condition by optimizing the human experience. Watch, listen, and connect here: https://linktr.ee/theinnerwellpodcast We'd love to hear your thoughts. Email: theinnerwellpodcast@gmail.com Find your local TM Teacher: www.tm.org

    21 min

  2. 5D AGO

    What is Transcendental Meditation, Actually?

    What is this Transcendental Meditation thing we’ve heard people talking about and how does it actually work? We’ve created a podcast episode to dive deeper into understanding Transcendental Meditation, how it can improve your quality of life, regulate your nervous system and calm your mind. Yes, the mind actually can find a space of peace and equanimity! And the most amazing thing about this? If you access that space regularly – where the mind is settled and the body is calm – it becomes available for you as a foundation for your everyday life. How? In this episode: How does Transcendental Meditation help you access your own Inner Well?How can 20 minutes twice a day change your relationship with yourself and everyone around you?What allows you to access that part of the mind that finally feels calm?What is Transcending and how does it work?What makes TM different than all the other meditations out there today?Why does brainwave activity matter during meditation?What does it look like to learn TM?What makes it so easy and effective? Dive in each week for real talk on meditation, meaning and modern life. And let us know what resonates with you. After all, this podcast was created with you in mind –  to support the human condition by optimizing the human experience. Watch, listen, and connect here: https://linktr.ee/theinnerwellpodcast We'd love to hear your thoughts. Email: theinnerwellpodcast@gmail.com Find your local TM Teacher: www.tm.org

    24 min

  3. 5D AGO

    What is The Inner Well? Dive Deeper. Live Better.

    Just how deep is your Inner Well? And what potential lies within that space – just waiting for you to harness it? Find out in this episode! If you’ve ever been “in the zone” with anything, you’ve already accessed it. In this episode we discuss Transcendental Meditation, a systematic technique to access it regularly enough to improve your overall quality of life and nervous system regulation. Topics of discussion in this episode: What is The Inner Well and what does it mean to you?What is the origin story of this podcast?Who are your hosts?What can you expect when you tune in?How can the Inner Well provide access to a better quality of life?How does the nervous system run on a spectrum and where do you fall? Dive in each week for real talk on meditation, meaning and modern life. And let us know what resonates with you. After all, this podcast was created with you in mind –  to support the human condition by optimizing the human experience. Watch, listen, and connect here: https://linktr.ee/theinnerwellpodcast We'd love to hear your thoughts. Email: theinnerwellpodcast@gmail.com Find your local TM Teacher: www.tm.org

    21 min

  4. SEASON 1 TRAILER

    The Inner Well Podcast - Coming 3/20

    We all contain a space within that, when enlivened and nourished, has the capacity to provide unwavering stability, sustained expansion and profound peace of mind. This is The Inner Well. Join us each week as we dive into honest, grounded conversations about Transcendental Meditation, consciousness, growth, and what it means to live an integrated life supported by a foundation of creativity and calm. Transcendental Meditation is a scientifically validated technique that provides access to become more ourselves. What does that look like in everyday life? Stay tuned to find out.

    1 min

Trailer

Ratings & Reviews

5
out of 5
10 Ratings

About

Real talk on meditation, meaning and modern life. We all contain a space within that when enlivened and nourished, will support us with unwavering stability, expansion, and peace of mind.  Join us each week as we dive into honest, grounded conversations about Transcendental Meditation, consciousness, and growth, and what it means to live an integrated life, supported by a foundation of creativity and calm.  This is the Inner Well.

Information

  • Creator
    The Inner Well
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © 2026 The Inner Well
  • Show Website
    The Inner Well Podcast

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