Lust in Translation

Natassia Miller

Lust in Translation is a show about what actually keeps desire alive. Hosted by Brazilian sexologist Natassia Miller, you'll learn smart, evidence-based insights through candid, slightly-too-honest conversations. Expect stories, expert guests, and practical scripts you can use to strengthen your confidence and connection—in and out of bed.

  1. Oct 15

    What ADHD Does to Your Sex Life, From a Sex Therapist Who Has It | Dr. Leann Borneman

    You want your partner. You’re attracted to them. So why does initiating sex feel like a task you can’t start? Natassia sits down with clinical sexologist, licensed psychotherapist, and ADHD sex and relationship researcher Dr. Leann Borneman, LCSW, CST, to unpack ADHD, executive function, desire, initiation, sensory sensitivity, perimenopause, responsive desire, kink, and what she calls “erotic accommodations.”  Misdiagnosed as bipolar as a kid and only diagnosed with ADHD as an adult through her daughter’s evaluation, Leann went on to produce the first doctoral research on ADHD and BDSM in heterosexual women, and she speaks here as both a clinician and a woman living it. They explore why sex and desire need executive function to access, why so much standard desire advice falls flat for ADHD brains, and why Leann has a love-hate relationship with scheduling sex. This conversation reframes distraction, delays, and “sex paralysis” as barriers you can map, not proof that something is wrong with you. Whether you have ADHD, love someone who does, or have ever felt your desire disappear somewhere between wanting and doing, this episode will give you language you didn’t know you were missing. ⸻ Spice things up and deepen your connection with my Wonderlust Intimacy Card Deck: 10% off with code LUST at https://wonderlust.co ⸻ Lust in Translation Podcast Subscribe to our newsletter for exclusive insights: ⁠lustintranslation.com ⁠ Follow us on Instagram: https://www.instagram.com/lustintranslationpod/ ⁠ Follow Natassia on on Instagram: https://www.instagram.com/natassiamiller/⁠ Work with Leann: https://www.bornemancoaching.com/ Follow Leann on Instagram: https://www.instagram.com/drb_unfiltered/ Listen to her podcast, ADHD Realities: https://www.youtube.com/@ADHDRealities Read her Substack: https://drleannborneman.substack.com/

  2. Oct 2

    "You Didn't Talk to Me All Day, Now You Want Sex?" with Couples Therapist George Faller

    Why does he reach for you at night when he barely spoke to you all day? And why does your "not tonight" feel to him like the door closing? Natassia sits down with licensed marriage and family therapist George Faller, founder of the New York Center for Emotionally Focused Therapy and co-author of Brave Love, Great Sex. George is a former FDNY lieutenant who became a couples therapist after 9/11, when nobody else in the room wanted to work with the firefighter couples. He's also the first man on the podcast.  Together they unpack attachment styles, the pursuer–withdrawer cycle, emotionally focused therapy, "criss-cross" couples, male desire, low libido, the mental load, repair after conflict, triggers, co-regulation, scheduling sex, and why "vulnerability" is the wrong word to use with men. They explore why so many couples swap roles between the living room and the bedroom—she pursues the conversation, he pursues the touch, and each becomes the other the moment they're rejected.  From the fight that starts in less than a tenth of a second to the therapy advice George says sets men up to fail, this conversation makes the case that men's sexual pursuit isn't "just" about orgasm, that low desire is usually a relationship problem rather than a body problem, and that sex doesn't only follow love—it builds it. Whether you're the one who pulls away, the one who pushes, or a couple who's stopped having sex altogether, this episode gives you the map for seeing the cycle—and getting out of it together. ⸻ Spice things up and deepen your connection with my Wonderlust Intimacy Card Deck: 10% off with code LUST at https://wonderlust.co ⸻ Lust in Translation Podcast Subscribe to our newsletter for exclusive insights: ⁠lustintranslation.com ⁠ Follow us on Instagram: https://www.instagram.com/lustintranslationpod/ ⁠ Follow Natassia on on Instagram: https://www.instagram.com/natassiamiller/⁠ Buy Brave Love, Great Sex by George Faller and Dr. Laurie Watson: https://amzn.to/4y05iP1  Work with George: https://georgefaller.com Follow George on Instagram: https://www.instagram.com/fallergeorge/

  3. Sep 26

    The Same Fight, Every Time: How Couples Break the Cycle with Therapist Liliana Doyon

    What's the first thing to go when a relationship starts to fall apart? Natassia sits down with Certified Emotionally Focused Therapist Liliana Doyon, LMFT, President of the New York Center for Emotionally Focused Therapy, to unpack keeping the peace, self-abandonment, the pursue-withdraw cycle, attachment styles, repair after conflict, resentment, caretaking and "emotional foreplay," and what actually happens in the room when couples get stuck in the same fight. Liliana is also a first-generation Mexican American who integrates curanderismo — cacao ceremony, sound baths, and limpias — into evidence-based couples work. They explore why "let's talk about it later" is where repair dies, why the first thing to go in a relationship is sex, and why the accommodating partner ends up unseen and unheard. Whether you're the one who pushes to talk, the one who walks away, or the one who has stopped bringing things up at all, this episode may change how you hear your partner and yourself. ⸻ Spice things up and deepen your connection with my Wonderlust Intimacy Card Deck: 10% off with code LUST at https://wonderlust.co ⸻ Lust in Translation Podcast Subscribe to our newsletter for exclusive insights: ⁠lustintranslation.com ⁠ Follow us on Instagram: https://www.instagram.com/lustintranslationpod/ ⁠ Follow Natassia on on Instagram: https://www.instagram.com/natassiamiller/⁠ Work with Liliana Doyon: https://www.lilianadoyon.com/  Follow Liliana on Instagram: https://www.instagram.com/lilianadoyon/

  4. Sep 17

    How to Turn Your Attachment Style Into a Secure Relationship with Gaby Balsells

    Why do you love the way you love? Natassia sits down with Gaby Balsells, a Clinical Psychologist licensed in Guatemala, relationship coach, and author of Dating 101 to unpack attachment styles, secure vs. anxious vs. avoidant attachment, dating after divorce, honesty vs. transparency, shape-shifting in relationships, raw spots vs. core wounds, the three types of sex, aftercare, and what actually makes desire feel safe.  Trained in Emotionally Focused Therapy and a board member of the New York Center for EFT, Gaby wrote her dating book while walking through her own divorce after a ten-year relationship, and she's candid about the mistakes she made on dates that she would have flagged in her own clients. From why no one can be truly secure in dating to why sex with the wrong person can feel so good, this conversation reframes attachment not as a label you're stuck with but as a pattern you can rewire. Gaby also makes the case that dating isn't a numbers game, it's an energy game. Whether you're anxious on the apps, in a marriage that still feels stuck, or trying to understand why the same fight keeps happening, this episode will help you see the pattern underneath it. ⸻ If it takes you a while to get in the mood, your body may just need a different kind of stimulation, which is exactly why I love Aura by Mila: find out what works for you at https://heymila.co/lust. Couples who talk about sex have better sex, so I created the Wonderlust Intimacy Card Deck to make that conversation fun and easy: get 10% off with code LUST at https://wonderlust.co. ⸻ Lust in Translation Podcast Subscribe to our newsletter for exclusive insights: ⁠lustintranslation.com ⁠ Follow us on Instagram: https://www.instagram.com/lustintranslationpod/ ⁠ Follow Natassia on on Instagram: https://www.instagram.com/natassiamiller/⁠ Work with Gaby Balsells (free 30-minute consultation): https://www.modernintimacy.com/therapist/gaby-balsells/ Follow Gaby on Instagram: https://www.instagram.com/gabybalsells/ Read Gaby's book, Dating 101: https://amzn.to/3TeYcHY

  5. Jul 16

    "You're Lucky to Be Down There": Worship, Consent and Real Desire with Sex Educator Birna Gustafsson

    What if most of what we get wrong about sex — in the bedroom, the doctor's office, and the comments section — starts with asking the wrong questions? In this candid, wide-ranging episode, Natassia sits down with sex educator and public health advocate Birna Gustafsson, who teaches at Harvard Sex Week and instructs nurses and midwives in sexuality in clinical practice at the University of Iceland, to unpack consent beyond the checklist, sex and disability, desire and frequency myths, sexual communication, oral sex, enthusiasm versus technique, queer pleasure, the viral "real eater" phenomenon, and the sex ed most of us never got. From the ER case studies she teaches — the ones nursing school never prepares you for — to the sold-out BJ class and the oral pleasure workshop men refuse to attend, to the TikTok trend Playboy interviewed her about, Birna makes the case that the measure of a good sex life was never what you're doing or how often. It's how you feel about it. And that enthusiasm — real, embodied attraction to the moment — beats technique every time. Whether you're the one asking the questions (as a partner, a parent, or a practitioner) or the one who's never had the words to answer them, this conversation will change how you talk about sex. In this episode: Why "how often do you have sex?" is the wrong question — and what to ask instead The consent conversations nobody prepares you for: Alzheimer's, disability, and the patients medicine forgets The class men refuse to take, and what it says about gendered scripts Why enthusiasm beats technique — and whether it can be taught What "real eaters" are, why women are raising the bar, and how to spot the fakes Why the performance IS the experience in queer sex — and what everyone else can learn from it Follow Birna on Instagram: https://www.instagram.com/bbirna/  Visit her website: https://birna.net  Subscribe to her new platform, Explicit Studies: https://explicitstudies.substack.com  ⸻ As a sexologist, I'm picky about the products I recommend, and LBDO has become one of the brands I trust both personally and professionally. On my solo nights, I reach for Rush, their air-pulse stimulator that's soft, intuitive, and elegant enough to live on your nightstand. And with my husband, we bring in Loop, LBDO's vibrating ring that adds a warm hum of pleasure for both of us. Upgrade your solo and partnered rituals at https://us.lbdo.com/discount/LUST15 and use code LUST15 at checkout for 15% off. ⸻ Lust in Translation Podcast Subscribe to our newsletter for exclusive insights: ⁠lustintranslation.com  ⁠ Follow us on Instagram: https://www.instagram.com/lustintranslationpod/   ⁠ Follow Natassia on on Instagram: https://www.instagram.com/natassiamiller/⁠

  6. Jul 9

    How to Rebuild Your Sex Life After Trauma: The 3-Step Method That Works with Dr. Holly Richmond

    What happens after the healing? Therapists are trained to treat trauma. Almost none of them are trained for what survivors actually need next: a passionate, embodied, erotic life. In this episode, Natassia sits down with Dr. Holly Richmond — somatic psychotherapist, sex therapist, and author of Reclaiming Pleasure — to explore the gap nobody talks about. Holly shares her own story of a decade-long sexless marriage, the moment eroticism cracked her open, and the three-step clinical framework she's spent her career building for women who want to reclaim desire on the other side of trauma. They get into why the body expresses trauma rather than stores it (and what that means for healing), the surprising fantasies survivors often develop and why they make complete psychological sense, why safety and comfort are not the same thing — and why confusing them quietly kills desire in long-term relationships. Plus: the prescription for day sex, what self-pleasure and masturbation actually have to do with each other, and why "I don't care if I ever have sex again" is never the end of the story. This one is for anyone who has ever felt shut down, disconnected from their body, or quietly wondered if desire is gone for good. It isn't. —  Rebuilding your relationship with pleasure starts with tools that feel good to reach for. Explore LBDO's beautifully designed intimacy essentials at lbdo.com — use code LUST15 for 15% off. —  Dr. Holly Richmond’s website: https://drhollyrichmond.com/ Dr. Holly Richmond’s Instagram: https://www.instagram.com/drhollyrichmond __ Lust in Translation Podcast Subscribe to our newsletter for exclusive insights: ⁠lustintranslation.com ⁠ Follow us on Instagram: https://www.instagram.com/lustintranslationpod/ ⁠ Follow Natassia on on Instagram: https://www.instagram.com/natassiamiller/⁠

Ratings & Reviews

5
out of 5
5 Ratings

About

Lust in Translation is a show about what actually keeps desire alive. Hosted by Brazilian sexologist Natassia Miller, you'll learn smart, evidence-based insights through candid, slightly-too-honest conversations. Expect stories, expert guests, and practical scripts you can use to strengthen your confidence and connection—in and out of bed.

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