Dr. Pradip Jamnadas, MD

Dr. Pradip Jamnadas, MD

Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

  1. 55m ago

    How to Fast for Different Goals | Dr. J’s Fasting and Time Restricted Feeding Tips

    In this lecture, you will learn how to successfully reset your hormonal health, get rid of fatty liver, get rid of visceral fat, reverse diabetes, reduce blood pressure or eliminate it completely eradicate sleep apnea, stop the progression of disease. Hope you enjoy!Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Chapters0:00 Introduction2:23 OMAD Fasting for 45 year old patient with high blood pressure6:04 Why one meal a day helps with high blood pressure11:07 Time Restricted Feeding 18/6 Fasting for 45 year old patient with high Coronary Calcium Score13:22 Understanding Fatty Livers and the Portal Vein 15:26 Relationship between Coronary Calcium and Fatty Liver23:14 Why a proper diet is important for your gut33:13 Time Restricted Feeding Timing and Diet36:37 Water fasting for obese patients41:41 What to expect during 3 day water fast45:38 When is Prolong Fasting an option49:29 Prolong fasts and sodium levels50:54 Exercising in a fasted state54:22 Other Reasons to fast1:01:22 Additional fasting tips1:08:48 Q&A - How often should someone do fasts longer than one day?1:09:33 Q&A - Why would Magnesium be recommended and What Stimulates Autophagy?1:11:46 Q&A - Why do so many people in the United States have fatty livers?1:12:44 Q&A - How much resistance starch do you need?1:14:36 Q&A - What kind of chocolate is recommended?1:15:45 OutroOther videos in this series:AGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwMore coming soon! Make sure you subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoSocial Links:https://www.facebook.com/orlandocvihttps://w Learn more about your ad choices. Visit megaphone.fm/adchoices

    How to Fast for Different Goals | Dr. J’s Fasting and Time Restricted Feeding Tips
  2. 1h ago

    2 Things a Cardiac Examination Needs to be Complete

    In this video I will explain today many patients are getting an incomplete cardiac examination. A coronary calcium score, also known as a heart scan, is vitally important together with a metabolic syndrome workup in the evaluation of cardiovascular disease. The traditional workup of a stress test, echocardiogram, and routine lipid blood tests is inadequate cardiac examination on its own. Knowing whether you have coronary calcium and risk factors allows potent lifestyle changes and dietary interventions to be made.0:00 Intro0:50 Most heart attacks are silent1:33 Ischemia is silent2:00 What happens when you have a blockage3:20 What a Stress test tells you4:35 Blockages less than 70% are still dangerous6:40 A coronary calcium score shows plaque build up8:55 A metabolic work up is needed to stabilize plaque10:50 What we did in the past is incomplete12:03 OutroSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Sign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updates-yt/My other Videos:What is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQMy Lectures:"The Fat Lies" - https://youtu.be/Yo-IL-LH5FQ"The Bittersweet Truth" - https://youtu.be/6zZBiTfIp4QSocial Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Myocardial infarction animation - Coronary arteries Anatomy ! Blood supply of Heart ! Arterial supply of heart ! Animation -1080 X 19 by MetaLifehttps://www.youtube.com/watch?v=lJfrZRILY4MLicenced under CC Attribution 3.0 - https://creativecommons.org/licenses/by/3.0/legalcodeThis work has been modifiedMusic: Space Technologies by MaxKoMusichttps://soundcloud.com/maxkomusicVideo Link: https://youtu.be/KDLPDukQqBI▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 Things a Cardiac Examination Needs to be Complete
  3. 2h ago

    Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels

    In this video I discuss calcium and vitamin K2 and their link to plaque build up in the arteries. This has been a researched for many years and today I’ll explain why its such an interesting topic and why this is a very important and chapter in our understanding of what's causing blockages in the arteries of the body.Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Link to Part 2 of this talk: https://youtu.be/z3njgh2nFRkChapters:0:00 Intro0:36 Calcium Supplements and their risks3:31 Always consult your physicians before taking calcium supplements3:51 Relationship between calcium and other vitamins5:22 Science behind how our bodies build bone8:26 Types of Vitamin K9:01 Coumadin and Vitamin K deficiency9:52 Sources of Vitamin K1 and Vitamin K212:12 K2 deficiency and Morality14:02 OutroReferences:Women's Health Initiative study https://pubmed.ncbi.nlm.nih.gov/21505219/The circulating inactive form of matrix Gla Protein (ucMGP) as a biomarker for cardiovascular calcificationhttps://pubmed.ncbi.nlm.nih.gov/18401181/The Rotterdam Studyhttps://pubmed.ncbi.nlm.nih.gov/15514282/My lectures:Addiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznU"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be/AbR1QwJwwpoMy other Videos:How to shop for food playlist - https://youtube.com/playlist?list=PLN4uKfvSU2v1C93J2K5gKaIZS02bwd6cvWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUTreat High Blood Pressure's Root Cause - https://youtu.be/yaf1swrS1_cWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQSign up for my Heart Health emailshttps://orlandocvi.com/heart-health-updatesSubscribe to the Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1Social Links:https://www.facebook.com/orlandocvihttps://www.instagram.com/pradipjamnadasmd/https://www.facebook.com/pradipjamnadasmd/About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.Disclaimer: The information provided is for general information and education purposes only and is not a substitute for individualized medical care by a qualified physician. All viewers should consult their physician before making any diet, nutrition, medication, or lifestyle changes. Any action you take upon the information that you find within this content is strictly at your own risk. Nothing here should be interpreted Learn more about your ad choices. Visit megaphone.fm/adchoices

    Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels
  4. 4h ago

    The Fat Lies (2019) Q&A - Dr. Pradip Jamnadas, MD

    Question and Answer session after The Fat Lies0:00 If you already have diabetes, and change the way you eat, can you reduce your risk of a heart attack?1:46 If you already have Type 2 Diabetes, and then are prescribed a statin, is that a contradiction?5:29 What are your thoughts on Ketones?8:58 Can you explain the difference between simple and complex carbohydrates?12:48 Is consuming salmon, grains, and coconut oil good for you?16:11 Is meat good for you?19:45 Is it true that the significant cholesterol reductions induced by statins may cause an early onset of Alzheimer's?21:01 If you have familial hyperlipidemia, what are the risks of heart disease and what dietary and pharmacological interventions can lower your risk of heart disease?24:45 Are beans good to eat, even though they are high in carbohydrates?Watch the full Fat Lies lecture here: https://www.youtube.com/watch?v=4Uqj35nHB0gOther Galen Foundation Lectures:"Addiction to Processed Foods" - https://youtu.be/kN83jppeI7Q“Fasting for Survival” - https://www.youtube.com/watch?v=RuOvn4UqznU"The Bittersweet Truth" - https://www.youtube.com/watch?v=AbR1QwJwwpoMore about Dr. Pradip Jamnadas, MD:Subscribe to his YouTube Channel!https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q/Sign up for his email list:https://orlandocvi.com/dr-jamnadas-mailing-list/Learn more about the Galen Foundation and it's mission here:https://orlandocvi.com/galen-foundation/Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACPThe founder and chairman of The Galen Foundation is a medical graduate of the University College of London, England with post-graduate training at Yale University in Cardiology. He has a successful specialty practice in Orlando, Florida since 1990 and performs interventional procedures and is a consultant cardiologist with a large diversified inpatient and outpatient practice. He has been recognized in Orlando Magazine as Top Doctor in Cardiology for multiple years over the past two decades. He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida. He is a renowned lecturer and teacher, with a passion for high tech interventions when called for, yet places greater emphasis on prevention measures.Disclaimer: The information provided is for general knowledge and is not a substitute for individual medical advice. All viewers should consult their physician before starting any medical program or treatment. Any action you take upon the information that you find within this content is strictly at your own risk. Neither Dr. Pradip Jamnadas nor Cardiovascular Interventions will be liable for any damages or losses in connection with the content on this YouTube Channel. Learn more about your ad choices. Visit megaphone.fm/adchoices

    The Fat Lies (2019) Q&A - Dr. Pradip Jamnadas, MD
  5. 5h ago

    Why Fasting May Be the Answer to Getting Rid of Stubborn Visceral Fat | @The Primal Podcast Clip

    In this clip from my conversation on The Primal Podcast, I explain why visceral fat is one of the most dangerous types of fat for heart health. I’ll break down what actually causes visceral fat to build up, how it connects to inflammation and metabolic disease, and why fasting can be such a powerful tool for helping the body get rid of it.Watch the full conversation here https://youtu.be/y5WeiL_fsMQMake sure to give it a like and subscribe to The Primal Podcast's channel! Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels:@pradipjamnadasmd and @thegalenfoundationThere are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.All of my official links can be found here: https://linktr.ee/pradipjamnadasmdTo learn more about how to book a consultation with me please check out https://aristotleeducation.comChapters00:00 Why Visceral Fat Matters01:40 Understanding Different Types of Fat02:36 What Causes Visceral Fat to Build Up04:36 Why Fasting Helps Target Visceral Fat06:41 How Insulin Drives Belly Fat and Metabolic Disease10:10 The Connection Between Insulin, Blood Vessels, and Heart Health13:01 Bigger Health Risks Linked to Insulin and Visceral Fat14:26 OutroDon’t forget to subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu Learn more about your ad choices. Visit megaphone.fm/adchoices

    Why Fasting May Be the Answer to Getting Rid of Stubborn Visceral Fat | @The Primal Podcast Clip
  6. 6h ago

    The One Strategy That Helps My Patients Overcome Deep-Rooted Addictions

    In this clip, I share the single most powerful technique I've used to help my patients break lifelong addictions to sugar, carbs, and unhealthy routines while naturally lowering their blood pressure and transforming their health. As a practicing cardiologist, I've learned that willpower alone isn't enough, and I explain why just 10 minutes of daily silence can rewire your relationship with your thoughts, activate your parasympathetic nervous system, and give you the freedom to make real lifestyle changes. I walk you through exactly how to practice this technique at home, why it works on a biological level, and the remarkable transformations I've witnessed in my own patients, from 100-pound weight losses to extended fasts and reversed hypertension. If you've ever felt stuck, addicted, or unable to follow through on the healthy changes you know you need to make, this clip gives you the missing tool I wish someone had taught me years ago.Click the link to watch the full video: https://youtu.be/fYv7V_d03cARemember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.I enjoy providing educational videos to all of you, but I want to ensure that you are aware that only the official accounts authorized to promote and share my content are Dr. Pradip Jamnadas, MD, Aristotle Education, LLC, The Galen Foundation, and Cardiovascular Interventions. On YouTube there are only two official channels: @pradipjamnadasmd and @thegalenfoundation There are numerous accounts, videos, and books circulating that use my image or claim to represent my work. In this age of AI, I encourage you to stay vigilant and take a moment to verify the source before believing or sharing any information not posted or confirmed through my official channels. Please protect yourself from consuming false and untrustworthy medical information.All of my official links can be found here: https://linktr.ee/pradipjamnadasmdChapters0:00 - The Problem: Why Patients Can't Change Their Habits1:44 - How to Practice Silence5:01 - How Long to Practice6:58 - Real Patient Examples9:52 - How Your Thoughts Physically Change Your Biology11:51 - Sympathetic vs. Parasympathetic: Why Silence Heals14:56 - Experience It, Don't Just ListenDon’t forget to subscribe! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:Reversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Can't Fast or Keep a Diet - https://youtu.be/kN83jppeI7Q"The Fat Lies" - https://youtu.be/4Uqj35nHB0g"The Bittersweet Truth" - https://youtu.be Learn more about your ad choices. Visit megaphone.fm/adchoices

    The One Strategy That Helps My Patients Overcome Deep-Rooted Addictions
  7. 7h ago

    Conclude Your Fast with a Feast: How to Cook Three Easy, Nourishing Dinners You'll Love!

    After a fast, your body deserves more than ultra processed foods, it deserves real nourishment. In this video, Maneesha walks you through cooking three delicious, wholesome dinners that make ending your fast effortless and deeply satisfying. From creamy chickpea curry to roasted salmon and shredded chicken tacos, these are meals that restore energy and feed your body and mind. She’ll walk you through every step so you can feel confident making your own fast-ending feast, no stress, just real food that feels amazing.All the information about the recipes can be found here: https://aristotleeducation.com/healthy-dinner-recipes/Remember that my videos are not a substitute for individualized medical care by a qualified physician. Always consult your physicians before making any diet, nutrition, medication, or lifestyle changes.Watch all the videos in the series! https://www.youtube.com/playlist?list=PLN4uKfvSU2v1k4sNklndX7YeNK4N6PzuDChapters0:00 Introduction1:11 Sweet Potato & Chickpea Curry8:06 Sheet Pan Salmon with Vegetables11:17 Shredded Chicken Tacos15:30 OutroTo learn more about how to book a consultation with me please check out https://aristotleeducation.comAll my social media and official links: https://linktr.ee/pradipjamnadasmdSubscribe to the Channel! https://www.youtube.com/channel/UCOtQHehGWtblMp1gZC8Kq3Q?sub_confirmation=1My other videos:How Breathing Hacks the Vagus Nerve to Lower Blood Pressure & Inflammation - https://youtu.be/flDkL8bukEsWhy ‘Healthy’ People Develop Clogged Arteries & How Fasting Can Help - https://youtu.be/cXOoJKe4rugHow Fasting Naturally Lowers High Blood Pressure - https://youtu.be/ogNBtf3APFMHow the Vagus Nerve Heals Your Gut - https://youtu.be/sGQW8Tx78hMVagus Nerve Hacks - https://youtu.be/irn3cFHmK-YWhy Gut Health Affects Everything - https://youtu.be/Npy0qwgh5RMHow to Fast for Different Goals - https://youtu.be/qIcSIC_IjfMAGEs: The Surprising Link Between our Diet and Aging - https://youtu.be/rGD1BYD6N2YEvolution of Cardiac Diagnostics: A New Era with AI-Powered FFR-CT - https://youtu.be/buzfmeTpyCwReversing Diabetes - The Roles Medication and Diet Play - https://youtu.be/mWNygxUPNsAVitamin K2: The Surprising Benefits From Your Heart to Your Bones - https://www.youtube.com/watch?v=z3njgh2nFRkExposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - https://www.youtube.com/watch?v=D_UJaEZe9ggBest and Worst Breakfast Foods - https://youtu.be/uAJ6-X3ESS4What Eating Processed Flour and Vegetable Seed Oils Really Does to You - https://youtu.be/gVsxe9v72C0Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - https://youtu.be/pCQovPrsM2kWhat is a Coronary Calcium Score? - https://youtu.be/NYkW2vxyiocWhat is a CT Angiogram (CTA) of the Heart? - https://youtu.be/uHpN1FQ-HvoWhat is Cardioversion? - https://youtu.be/yb-srtyEOuYWhat is a Leadless Pacemaker? - https://youtu.be/2CYZbeYSvVEWhat is Right Heart Catheterization? - https://youtu.be/2hy05-dM-lMWhat is a Heart Attack? - https://youtu.be/lPzT62_b4KoHeart Attack Treatment - https://youtu.be/N0vFV3wOGPUWhat is a Kraft Test? - https://youtu.be/SxS2AayOHmoWhat is an Echocardiogram? - https://youtu.be/DZ3G8P0L_sMMonitoring Heart Failure with CardioMEMS - https://youtu.be/A35IsJxs6mwIntroduction to Cardiac Catheterizations - https://youtu.be/k4UyUBGnojUWhat is a Loop Recorder? - https://youtu.be/mXHAuV27bs8External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - https://youtu.be/4wd-3WyvlNQWhy your Cardiac Examination is Incomplete - https://youtu.be/Rzb5r8FXpRUReverse High Blood Pressure by Treating its Root Cause - https://youtu.be/yaf1swrS1_cPast lectures:How Fasting and Diet can Prevent Heart Disease - https://www.youtube.com/watch?v=0wXWEdipBEg“Fasting for Survival” - https://youtu.be/watch?v=RuOvn4UqznUAddiction: Why You Ca Learn more about your ad choices. Visit megaphone.fm/adchoices

    Conclude Your Fast with a Feast: How to Cook Three Easy, Nourishing Dinners You'll Love!

Ratings & Reviews

4.8
out of 5
16 Ratings

About

Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

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