Yes to Us

Jaana Wycisk
  • 5.0 (2)
  • Self-Improvement

Yes to Us is a podcast for women who are ready to stop putting themselves last and start creating a life they truly love. Through honest conversations, encouragement, and small next steps, we’ll rediscover joy, confidence, and what’s possible in this next chapter.

Episodes

  1. 5d ago

    Episode 5: The Problem Wasn't Motivation- I Just Didn't Know What I Wanted

    In the beginning, I thought I wasn’t good at setting goals. I thought I needed more motivation. More discipline. More focus. But the truth was much simpler: I had stopped asking myself what I actually wanted. And I don’t think I’m alone. So many women spend years taking care of everyone else that somewhere along the way, they stop dreaming for themselves. This week’s episode is a conversation about goal setting, dreaming again, and why clarity matters more than motivation. Because maybe the problem isn’t that you lack motivation. Maybe you’ve just forgotten to ask yourself: ✨ What do I want now? 🎙️ Listen to Episode 5: The Problem Wasn’t Motivation — I Just Didn’t Know What I Wanted And when you’re done listening, I’d love to know: What’s one thing you’d love to experience, create, or do in this next season of your life? ✨ Shop the Daily Guided Journal  [Amazon Canada Link]  https://www.amazon.ca/dp/B0GTRHYXT9 [Amazon US Link] https://www.amazon.com/dp/B0GTRHYXT9

    8 min

  2. Jun 2

    Episode 4: What Your Unused Gift Cards Might Really Mean

    🎁 What if your unused gift cards aren’t really about the gift cards? In this week’s episode, I share a realization that stopped me in my tracks. I had over $1,000 in spa gift certificates sitting in my office… unused. And here’s what struck me: ✨ They weren’t things I needed to save up for. ✨ They weren’t things I needed to budget for. ✨ They had already been paid for. The experience was literally waiting for me. After sharing this on a previous episode, women started telling me they had unused gift cards too. Spa days. Massages. Pedicures. Blowouts. Birthday gifts. Mother’s Day gifts. All sitting in a drawer waiting for “someday.” And it got me thinking… If the experience has already been paid for, what are we waiting for? How often do we postpone ourselves? We save the fancy candle. We save the good dishes. We save the nice purse. We save the gift card. We tell ourselves we’ll enjoy it later—when life slows down, when everything is done, when we’ve somehow earned it. But what if later is now? In this episode, we’re talking about why so many women struggle to receive the care, joy, and experiences already available to them—and why it’s time to stop putting ourselves at the bottom of the list. Because sometimes the things we’re saving for later aren’t things at all. They’re experiences, joy, and moments meant for us. So tell me… Do you have an unused gift card hiding somewhere? 👀 And more importantly… when are you going to use it? ⏰ 💗 If this episode resonated with you, share it with a friend who might need this reminder too. And if you’re enjoying the podcast, leaving a review helps more women discover the Yes to Us message.

    8 min

  3. May 26

    Epiosde 3: You Are Allowed to Begin Again- Start Small, Not Perfect

    𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟯: You Are Allowed to Begin Again — Start Small, Not Perfect So many women think they’re failing because they “can’t stay consistent.” But what if the goal was never perfection? In this episode, I’m talking about: ✨ why starting matters more than being perfect ✨ how small steps completely changed my life  ✨the power of accountability and community ✨ learning to come back to yourself without guilt  ✨why falling off doesn’t mean you failed I share the story of how my personal growth journey really began — waking up early with a baby, journaling, moving my body, and slowly starting to feel like ME again. And honestly? Life got busy. I stopped for a while. But once you know how it feels to show up for yourself, you always find your way back. That’s what this episode is about. Not all-or-nothing. Not perfect routines. Not becoming a whole new person overnight. Just one small step. And then another. Shop the Daily Guided Journal  [Amazon Canada Link]  https://www.amazon.ca/dp/B0GTRHYXT9 [Amazon US Link] https://www.amazon.com/dp/B0GTRHYXT9 If this episode spoke to you, I’d love if you shared it or left a review 💗.

    12 min

  4. May 19

    Episode 2: It's Not You- Life Just Got Really Busy (and That Changes Everything)

    I  don’t think women today are bad at prioritizing themselves. I think life has just gotten really, really full. Between work, kids’ schedules, the invisible mental load, appointments, practices, groceries, school forms, and trying to hold everything together… it’s easy to end up last on your own list. And somewhere along the way, many of us also learned that taking time for ourselves equals selfish. In this episode, we’re talking about: ✨ the invisible load women carry ✨ why it feels harder than ever to prioritize yourself ✨ the guilt so many women feel around self-care ✨ why small steps matter more than all-or-nothing change Because this isn’t about becoming a completely different person overnight. It’s about slowly starting to feel like YOU again. And sometimes that starts with one walk. One workout. One journal entry. One hour for yourself without guilt. ✨ Shop the Daily Guided Journal  [Amazon Canada Link]  https://www.amazon.ca/dp/B0GTRHYXT9 [Amazon US Link] https://www.amazon.com/dp/B0GTRHYXT9 ✨JOIN THE NEXT CHAPTER CLUB 📕 — PILOT ROUND STARTS TODAY    [Stan Store Link] https://stan.store/jaanawycisk If this episode resonates with you, I’d love if you shared it, or left a review 💗

    7 min

  5. May 12

    𝗘𝗽𝗶𝘀𝗼𝗱𝗲 𝟭: I Waited 18 Months to Start This Podcast — Here’s Why I’m Done Waiting

    This episode is for the woman who knows there’s more for her… but keeps putting herself last. In this first episode of Yes to Us, I’m sharing:  ✨I waited so long to start  ✨the mindset shifts that changed me  ✨why joy belongs on your calendar too  ✨how small steps begin to elevate your life This is the beginning of a conversation about growth, motherhood, confidence, self-prioritization, and becoming the version of yourself you know is in there. And honestly? I’m so excited you’re here. 💗 Shop the Yes to Us Daily Guided Journal  [Canada Link] https://www.amazon.ca/dp/B0GTRHYXT9 [US Link] https://www.amazon.com/dp/B0GTRHYXT9 Join the Next Chapter Club 📕 Starting May 19th [Link] https://stan.store/jaanawycisk If this episode resonates with you, I’d love if you shared it or left a review. That’s how we grow this Yes to Us movement — one woman at a time.

    9 min
  • 5 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Yes to Us is a podcast for women who are ready to stop putting themselves last and start creating a life they truly love. Through honest conversations, encouragement, and small next steps, we’ll rediscover joy, confidence, and what’s possible in this next chapter.

Information

  • Creator
    Jaana Wycisk
  • Years Active
    2K
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © 2026 Yes to Us

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