300 episodes

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Tara Brach Tara Brach

    • Buddhism
    • 4.8, 2.8K Ratings

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.

Customer Reviews

4.8 out of 5
2.8K Ratings
2.8K Ratings
cvonderh ,

Her voice illuminated my soul

Thank you

Jacki L@rson ,

Just the best

Best guided meditations available anywhere.

jrc=dallas ,

Talks 5! Meditations 3!

She is my absolute favorite. Always insightful — always invaluable — constantly helpful. I recommend this podcast to all my friends as often as possible.

For me, the guided meditations are too guided. I find the constant talking too much of a distraction.

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