What does exercise do to your brain? Can psychedelics treat depression? From smart daily habits to new medical breakthroughs, welcome to TED Health. TED speakers answer questions you never even knew you had, and share ideas you won't hear anywhere else, all around how we can live healthier lives.
How menopause affects the brain | Lisa Mosconi
Many of the symptoms of menopause -- hot flashes, night sweats, insomnia, memory lapses, depression and anxiety -- start in the brain. How exactly does menopause impact cognitive health? Sharing groundbreaking findings from her research, neuroscientist Lisa Mosconi reveals how decreasing hormonal levels affect brain aging -- and shares simple lifestyle changes you can make to support lifelong brain health.
The Biology of Sex | TED Radio Hour
Over a century ago, one part of our DNA got labelled the "sex chromosomes." Science journalist and Radiolab producer Molly Webster explains the consequences of that oversimplification. This is an excerpt from the TED Radio Hour episode The Biology of Sex. To listen to the whole episode, and to browse many other episodes from the podcast, find the TED Radio Hour wherever you're listening to this.
What causes panic attacks and how you can prevent them | Cindy J. Aaronson
Countless poets and writers have tried to put words to the experience of a panic attack— a sensation so overwhelming, many people mistake it for a heart attack, stroke, or other life-threatening crisis. Studies suggest that almost a third of us will experience at least one panic attack in our lives. So what exactly is a panic attack, and can we prevent them? Cindy J. Aaronson investigates. [Directed by Aim Creative Studios, narrated by Bethany Cutmore-Scott, music by André Aires].
How synthetic biology can improve our health, food and materials | Emily Leproust
What if we could use biology to restore our balance with nature without giving up modern creature comforts? Advocating for a new kind of environmentalism, scientist and entrepreneur Emily Leproust rethinks modern sustainability at the molecular level, using synthetic biology to create green alternatives. From lab-developed insulin and disease-resistant bananas to airplanes made of super-strong spider silk, she explains how reading and writing DNA can lead to groundbreaking innovations in health, food and materials.
How to avoid catching prickly emotions from other people | Jessica Woods
Difficult emotions can get under your skin if you're not careful. Sport and performance consultant Jessica Woods calls this the "jumping cholla effect," inspired by a sneaky kind of cactus that detaches and burrows its spines into unsuspecting passersby. In this empowering talk, she shares four mood-regulating strategies to help you gain self-awareness of your feelings, avoid catching other people's emotions and perform at your peak -- whatever the prickly situation may be.
What causes headaches? | Dan Kwartler
In ancient Greece, the best-known remedy for a long-standing headache was to drill a small hole in the skull to drain supposedly infected blood. Fortunately, doctors today don't resort to power tools to cure headaches, but we still have a lot to learn about this ancient ailment. Dan Kwartler shares what we know (and don't know) about headaches. [Directed by Sharon Colman, narrated by Addison Anderson, music by Miguel d'Oliveira].
Excellent podcast! Wishing for daily episodes
This podcast is so important. Please give us more !