Gaslighting Isn't Just in Your Head—It's Changing YourBrain: Make This Make Sense ep20 Dr. Jennifer Fraser What if gaslighting isn't just messing with your mind butactually changing your brain? Dr. Jennifer Fraser, author of The Bullied Brain and The Gaslit Brain, joins us to unpack the neuroscience of manipulation, why toxic leaders get away with abuse, how gaslighting can make us question our ownreality, and what we can do to recognize it, protect ourselves, and reclaim ourpower. Topics 🧠 The neuroscience of gaslighting 💡 What gaslighting really means 🎭 Narcissists and psychopaths 🚩 Recognizing manipulation ❤️ When empathy becomes a vulnerability 🏢 Toxic workplaces and abusive leaders 🌎 Collective gaslighting and misinformation 🧩 How abuse changes the brain🏀 Bullying in sports and coaching ⚖️ Holding abusers accountable 🔍Recognizing red flags 🛡️ Protecting yourself from gaslighting 🌱 Neuroplasticity and healing About Dr. Jennifer Fraser Dr. Jennifer Fraser is an award-winning educator, researcher, author, and founder of The Bullying Brain. For nearly two decades, she has explored the devastating effects of bullying, abuse, and manipulation on the human brain, with a particular focus on toxic workplace cultures, abusive leadership, and gaslighting. She is the author of The Bullied Brain and The Gaslit Brain, books that explore the neuroscience behind psychological abuse and the brain's remarkable capacity for change and recovery. Drawing on neuroscience research and her own experiences confronting institutional abuse, Dr. Fraser advocates for greater accountability, healthier organizations, and recognition of the neurological harm caused by psychological mistreatment. She also writes The Bullied Brain, a regular series for Psychology Today, and speaks internationally to educators, legal professionals, athletic organizations, and others about preventing abuse and protecting brain health. 🔗 Connect with Jennifer Website: bulliedbrain.com/ Substack: bulliedbrain.substack.com/ Connect on LinkedIn: linkedin.com/in/jen-fraser-phd-1466a417/ 🔗 Connect with Make This Make Sense If you enjoyed this conversation, subscribe for moreepisodes where we break down the systems, trends, and ideas that shape our everyday lives with experts who make them make sense on Substack, YouTube, Spotify or Apple. And connect with us on LinkedIn, TikTok, Instagram, Facebook:@makethismakesensepod NOTE: The views expressed on Make This Make Senseare those of the hosts and guests and do not represent Florida Gulf Coast University or any other institution with which they are affiliated. Copyright © 2026, Make This Make Sense Team. All RightsReserved. Reuse/remix allowed with attribution. Chapters 0:00:00 Welcome to Make This Make Sense 🎙️ 0:00:21 Meet Dr. Jennifer Fraser & The Gaslit Brain 🧠 0:03:00 What Is Gaslighting & How Can You Recognize It? 🚩 0:06:02 The Neuroscience of Gaslighting: What Happens to Your Brain? 🔬 0:09:02 Narcissists, Psychopaths & the Dark Tetrad 🎭 0:14:30 Empathy, Manipulation & Why We Trust the Wrong People ❤️ 0:19:30 Power, Authority & the Consequences of Psychological Abuse ⚖️ 0:25:30 Bullying in Sports, Coaching & Dr. Fraser's Personal Story 🏀 0:33:30 Recognizing Gaslighting at Work & Protecting Yourself 🛡️ 0:40:30 Healing the Brain, Building Resilience & Final Takeaways 🌱