300 episodes

The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Jess and her “Flow Diaries,” or dive into inner voice work and consciousness.

The Lively Show Jess Lively

    • Society & Culture
    • 4.5 • 1.5K Ratings

The Lively Show is designed to uplift, inspire, and help you add a little extra presence to your everyday. In 300+ episodes, we have covered a wide variety of topics! Listen to interviews with thought-leaders such as Elizabeth Gilbert, Gary Vaynerchuk, and Brené Brown, learn the principles of the Law of Attraction and Quantum Mechanics, keep up with Jess and her “Flow Diaries,” or dive into inner voice work and consciousness.

    TLS #352: Q&A: Expanding Abundance, Cultivating Compassion, Dealing with Loneliness, and Time to Leave a Job?

    TLS #352: Q&A: Expanding Abundance, Cultivating Compassion, Dealing with Loneliness, and Time to Leave a Job?

    Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 352 with Jess!

    In this episode, Jess answers 8 questions that she received from all of you amazing souls within the Lively Community App!

    A few questions Jess answers touch on are how do we bounce back from a slump, what to do when you are afraid of the life you manifested for yourself, her suggestions for journal prompts, and so much more.

    My personal favorite is when Jess discusses the two different sides of the time pendulum. When she was starting her business, she often felt completely overwhelmed with the amount of work she had to do and wished that she had more time. But on the other side of the pendulum, once her business was set and she was able to travel the world for years on end, she then faced the fear of having too much free time. This contrast between both pendulums and her experience with it allowed her to have a realization about time: it is an aspect of her own energy serving her and her own life experience.

    Here are the questions that Jess answers…

    14:00 – When you find yourself in a slump, how do you bounce back?

    18:30 – How do you develop more compassion in your life? 

    26:00 – What do you do to trust your inner voice about quitting a stable job to launch your own business that isn’t yet producing enough revenue to support it all?

    30:00 – Do you have any suggestions for inner voice journal prompts?

    32:00 – Do you experience loneliness and if so, how do you deal with those feelings?

    34:00 – I have manifested the life of my dreams and I’m almost scared of it, how do I work through those feelings? 

    36:00 – What are your thoughts on writing a letter to your inner voice when intoxicated? 

    37:00 – How do you tap into your intuition in your day-to-day life?

    P.S.: Our Lively Community App has grown to a community of over 1,300 of you! Make sure to download the app now. Available through the app store on any mobile device 



     

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    • 42 min
    TLS #351: Sex, Visas & Pure Consciousness – AKA: All the Times I Thought I Was “Done”

    TLS #351: Sex, Visas & Pure Consciousness – AKA: All the Times I Thought I Was “Done”

    Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and today I’m excited to share with you a special preview from Jess’s new audio series, Flowing Up. 

    Flowing Up is a 555 minute audio series detailing various aspects of Jess’s travel life with her co-host and Team Lively videographer, Megan Sutherland. 

    In this episode, you’ll hear chapter 5, “Sex, Visas & Pure Consciousness – AKA: All the Times I Thought I Was “Done.” Jess asked listeners within the Lively Community app which chapter they would like to hear most, and this is the one that received the most votes!  

    We hope you enjoy this special episode, and you can learn more about Flowing Up from Jess below: 

    After five years of traveling the world (mostly) full-time, it’s time to share all the behind-the-scenes stories that I haven’t mentioned on TLS! 

    My “real” thoughts on the Tony Robbins event… the treasure I found at the top of the Mayan Ruins in Belize… the event that showed me how to release “emotional bean bags…” the deep state of realization that occurred during lockdown in Hawaii in 2020… 

    It’s all here in Flowing Up!

    Though much of my journey has made its way into flow diaries-style podcast episodes, Flowing Up puts the whole wonderfully unimagined and unexpected journey into one cohesive audio series — detailing personal experiences such as dating and psychedelics, and enlightenment and the two(!) near-death experiences I had while traveling.

    Join my co-host (and Team Lively videographer), Megan Sutherland, and I for a funny, informal, and honest account of all that happened behind the scenes of the past years of this Lively Adventure.

    These 7 audio chapters are available to download to the device of your choice: 



    Chapter 1 – Dating + Relationships

    Chapter 2 – Enlightenment + Realization

    Chapter 3 – Abundance + Career

    Chapter 4 – Travel Safety + Packing

    Chapter 5 – Sex, Visas & Pure Consciousness – AKA: All the Times I Thought I Was “Done”

    Chapter 6 – Inner Voice Guidance

    Chapter 7 – Listener Q+A + Final Thoughts



    As a free bonus, the Flowing Up bundle also includes recordings from the original A Lively Adventure audio series, including 450 minutes of audio broken down into 9 total chapters. 

    Plus, you’ll also get access to a little selection of desktop and phone backgrounds with the Flowing Up logo — a little daily reminder that when you “let go” you can flow higher in your own life, as well! Transcripts are also available for those who prefer to read the content. 

    Head over here to learn more about Flowing Up or purchase the audio series.



     

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    • 1 hr 47 min
    TLS #350: Q+A: Knowing When You Are in Flow, My Current Alignment Time + Starting Over with IV

    TLS #350: Q+A: Knowing When You Are in Flow, My Current Alignment Time + Starting Over with IV

    Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 350 with Jess!



    In this episode, Jess answers 19 more questions that she received from all of you amazing souls withinthe Lively Community App!



    A few questions Jess answers touch on are how do we know we really are in flow, what she is currently reading, what it’s like to be traveling during the age of COVID,  how she is feeling after releasing the bean bags, and so much more.



    My personal favourite is when Jess discusses which questions we should be asking our inner voice when we think we are ready to start a business, or for pretty much any other question we may have. She brilliantly explains that if your inner voice is not guiding you towards it yet, then it means that it’s not time for it, yet. In other words, when the inner voice wants it, it will make it clear to you. You just have to be ready and open for the conversation.



    P.S.: Our Lively Community App has grown to a community of over 1,300 of you! Make sure to download the app now. Available through the app store on any mobile device 

     



    What’s discussed in this episode…



    00:40: Updates on the IVFT and the IBT

    04:09: Q1: How has Jess’s channel, health, and wellbeing shifted since releasing all those bean bags?

    07:01: Q2: How do you know you are really in flow?                        

    08:34: Q3: How does Jess’s channel her Bibbidi-Bobbidi-Boo in her podcast episodes?                

    12:13: Q4: What does alignment look like for Jess these days?             

    22:23: Q5: What are Jess’s thoughts on the Akashic Records?   

    24:17: Q6: Jess’ advice for someone who’s releasing bean bags but dealing with bad emotions       

    24:41: Q7: What questions would you ask your IV when wanting to pursue a new business idea?        

    28:13: Q8: What is the motivation to shift more into the IV on a daily basis?                

    33:28: Q9: Does Jess’ mind still get attached to desires and get stressed out?                                        

    35:16: Q10: What’s Jess’ favourite thing to eat these days?            

    36:02: Q11: What is a typical day for Jess when she’s not running a course?        

    37:13: Q12: How would Jess use her IV to start over?     

    38:34: Q13: How does Jess travel with such financial freedom?                 

    41:33: Q14: What is Jess currently reading?                   

    42:15: Q15: How is it like to travel in the age of Corona?            

    49:04: Q16: What are Jess’s go-to ways to let go and surrender?                        

    50:30: Q17: What is your human design?                

    55:32: Q18: Can Jess talk about the experience of being in other realms?        

    57:06: Q19: Can we hear about Belize?        



     

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    • 1 hr 2 min
    TLS #349: How the Inner Voice Convinced the Mind to Flow to Belize

    TLS #349: How the Inner Voice Convinced the Mind to Flow to Belize

    Hello and welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 349 with Jess…



    In this episode of the Flow Diaries, we get to hear how Jess’s inner voice convinced her mind to flow to Belize. She also covers multiple topics such as how an unexpected change of flights led her to meet someone unexpectedly, her visa’s application outcome, when she can expect to go back to Portugal as a resident, and much more.



    My favorite part of this episode is when Jess describes how an unexpected change in flights that was proposed to her by the airline company aligned perfectly with the flow of all things. If it weren’t for that change of flights, she wouldn’t have crossed paths with an American that was heading towards the same destination as her and ended up being an enormous help for Jess.



    So what are you waiting for? Tune in to hear all about it!



    P.S.: Make sure to download the Lively Community App and be the first to know about the latest news. Available through the app store on any mobile device.



    What’s discussed in this episode…



    00:24: The Lively Show news & updates

    04:40: D7 Visa, travelling restrictions and hidden opportunities

    11:52: How Jess ended up in Belize

    17:21: The 35 day rule & a flight change

    20:27: Meeting a new friend

    22:31: Jess goes ” discovery diving “

    25:53: The Portuguese visa resolution

    29:10: News about IVFT

    32:32: Inward bound



     

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    • 40 min
    TLS #348: All About IVFT from a Recent IVFT Grad’s Perspective

    TLS #348: All About IVFT from a Recent IVFT Grad’s Perspective

    Hello and welcome to Episode 348 of the Lively Show! This is a special episode, as we get to hear from one Jess’s inner voice facilitator students, Lauren Ciesco. For someone who had previously considered themselves to have a“controlled mind”, it’s interesting to hear how she was led to finding her inner voice to actually becoming a facilitator.  The most amazing part is that through finding her inner voice, Lauren was able to release bean bags, overcome her eating disorder, find guidance for her business, and actually experience bliss.



    In this episode, you’ll also get amazing insight into what it’s like to go through Inner Voice Facilitator Training and how it can help to change your business life, plus many more golden nuggets on finding your inner voice from Lauren.



    What’s discussed in this episode…



    13:36: An Inner Voice facilitator experience

    15:37: Who is Inner Voice facilitating for? 

    19:48: Details on the Inward Bound Retreat Program

    22:17: Q&A call announcement

    27:16: Lauren’s backstory

    32:50: Lauren’s first session with Jess and her inner voice

    40:00: What it was like to go through Inner Voice Facilitator Training 

    53:31: How Lauren started to get in touch with her Inner Voice after training

    57:55: Differentiating between source and restlessness

    1:02:44: How this work has changed Lauren’s business life

    1:15:32: Inner voice as a tool for a coach

    1:19:34: What is a belief?



    Find more from Lauren:http://laurenciesco.com



     

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    • 1 hr 32 min
    TLS #347: The Flow Diaries: How My Life Has Flowed in 2021 So Far – Including How I Ended up Back in Hawaii

    TLS #347: The Flow Diaries: How My Life Has Flowed in 2021 So Far – Including How I Ended up Back in Hawaii

    Welcome back to the Lively Show! It’s Chelsea here, the producer of the podcast and I’m excited to share with you the ins and outs of episode 347 with Jess…



    This Flow Diaries episode is dedicated to Jess’s first few weeks of 2021. She covers multiple topics such as her experience with having COVID,dealing with unexpected alignments,the different countries her inner voice has been pushing her to visit, the importance of slowing down for having deeper realizations, and much more.



    My favorite part of this episode is when Jess describes how COVID may have been difficult on her body, but it was the perfect entry-way to slowing down. She saw the time that she was bed-ridden as a positive experience where she got to step down from the online presence and connect with the stillness within herself.



    So what are you waiting for? Tune in to hear all about it!



    P.S.: Make sure to download the Lively Community App and be the first to know about the latest news. Available through the app store on any mobile device 



    What we discuss:



    4:23: Flow diaries: first few weeks of 2021

    5:19: My experience with COVID

    9:16: Slowing down and having deep realizations

    14:26: Dealing with Visas and escaping lockdown

    16:43: Getting called to Hawaii

    22:17: Dealing with unexpected alignments

    24:45: Following my intuition about the purple property

    28:35: Meeting Rita

    34:13: My few days in Detroit

    41:30: Considering Mexico

    45:53: Following your own inner voice



     

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    • 52 min

Customer Reviews

4.5 out of 5
1.5K Ratings

1.5K Ratings

Delia Folk ,

What great guests!

We love a good podcast that inspires us to live our best lives. Keep up the great work, Jess :)

JayTP29T9Q ,

Authentic

This truly is a very lively show. Jess is authentic in the love and perspective she shares.

Stacey Shapiro ,

So inspiring, informative and awesome all around!

I am loving this podcast! Jess Lively packs every episode with tons of amazing content, guests, and interviews that will motivate, uplift and inspire you. I highly recommend!

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