The Simple Sophisticate - Intelligent Living Paired with Signature Style

Shannon Ables
  • 4.7 (882)
  • Self-Improvement
  • Updated Biweekly

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show

  1. 23h ago

    427: 15 Life Investments — 10 Daily Choices, 5 Big Moves

    The bad habits you didn't pick up. The good habits that you did. The thoughts you chose to hold on to and explore further and the ones you let go. The priorities we set and the long-term dreams we said yes to and gradually stepped toward. Both the simple everyday choices paired with the foundational decisions that require long-range planning and commitment play a role in the quality of our life today and down the road. Generally, we understand this truth, but whether or not we put it into practice depends on how consciously we live our lives. How present we are, how clear-eyed we are (i.e., self-aware), and how brave we are. When it comes to nurturing dreams into materialization, it is first the awareness of where we point our sails of intention, and then the knowledge of which everyday choices will increase the potential for our eventual arrival. Most real, lasting change happens quietly and goes unnoticed until it suddenly seems to appear, but the truth is, it was built over time by our daily choices and big investments. Today, we'll explore 10 everyday, perhaps seemingly mundane and inconsequential choices that actually contribute significantly to a healthier daily life today and tomorrow, along with five significant investments that require serious consideration. All 15 choices will strengthen our well-being and lead us to being able to fulfill our dreams. View the complete Show Notes on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast427

    51 min

  2. 3d ago

    Why It Isn't Working . . . Yet, Un Moment de Méditation: No. 22

    Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment22

    8 min

  3. May 24

    The Difference Between Pain and Suffering, Un Moment de Méditation: No. 21

    Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment21

    9 min

  4. May 20

    426: 10 Things I Miss When I Can't Visit Britain As Soon As I Would Prefer

    Whether we've stepped foot on the terra firma of the British Isles or not, the time prior to an anticipated trip to do so, whether already booked or dreamed about, is a skill in patience and preparation. Yep, savoring how we've curated what we can right where we live to incorporate what we love most about the culture. Since my last trip in October 2023, the moment I returned home, I wanted to hop right back on the plane again and head back to Britain. If it weren't for my pups and my budget, I would have ☺️ But such a feeling is a gift as well. It means we have found what speaks to us, what brings us to life, and that is something to celebrate. What we do in between our trips will make the next trip all the more a treasured memory. So by exploring and pinpointing exactly what we miss, it can better inform us of what we wish to see, do, and look forward to when we return. So, today, I'd like to share with you 10 things I miss before the next opportunity arises to upload my tickets on my phone and pack my luggage. Find the Show Notes for this episode on The SImply Luxurious Life blog, https://thesimplyluxuriouslife.com/podcast426

    38 min

  5. May 17

    Un Moment de Méditation: No. 20 — How to Find What is Needed

    Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment20

    8 min

  6. May 10

    Un Moment de Méditation: No. 19 — How to Find Peace

    Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment19

    8 min

  7. May 6

    425: The Intermezzo Effect: Chess Champion Jennifer Shahade Teaches How to Win at Life

    Chess. At first, the idea of thinking like a chess champion may sound like an impossible feat if we do not know how to play the game, but as winner of two U.S. Women's Chess Championships and the first woman to win the U.S. Junior Chess Open, Jennifer Shahade shares in her new book, it all comes down to thinking well. Or to put it more precisely, thinking sideways. In my conversation with Jennifer, who is also a two-time Global Poker Award winner and silver Olympic medalist, she will share what she means by her chosen title, and then we will dive into specific decision-making strategies that champion chess players like herself use and how they also translate into creating a life we love living. Be sure to tune in to the audio version of our conversation as we will talk about the power of embracing intermezzos, why presence is crucial to seeing and then seizing opportunity, why focusing on our strengths is far more valuable than zeroing in on our weaknesses, and many more worthwhile pieces of life advice as witnessed through the lens of the game of chess. I do hope you enjoy the episode as Jennifer was a great guest and shared freely. And her Petit Plaisir offers a new perspective on a word we may have unfairly defined negatively. Find the Show Notes for the episode on The Simply Luxurious Life blog - https://thesimplyluxuriouslife.com/podcast425

    37 min

  8. May 3

    Un Moment de Méditation: No. 18 — Where We Find Stability

    Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment18

    8 min
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4.7
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882 Ratings

About

The simple sophisticate is someone who prefers quality over quantity, sensible living over mindless consumption, personal style instead of trendy fashions, has an insatiable curiosity for life's endless questions and a desire to live a truly fulfilling life rather than being led around by the nose. Inspired by her lifestyle blog The Simply Luxurious Life, Shannon Ables (the original Simple Sophisticate) shares with listeners tips on how to live a refined life on an everyday income, a life of true contentment. Founded on the principle of the art of living a life of quality over quantity, episodes explore topics ranging from creating an everyday life you love living, strengthening mindfulness practices, preparing seasonally delicious meals, building a capsule wardrobe, traveling the world (Francophiles and Anglophiles tune in as France as well as the Britain are favorite destinations), and living life to the fullest without breaking the bank because living well is really quite simple. *illustration by artist Sarah Löcker exclusively commissioned for the show

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