The Optimal Health Podcast

Ollie J Matthews
  • 4.5 (6)
  • Entrepreneurship
  • Updated Biweekly

Hosted by certified functional medicine practitioner, author and keynote speaker Ollie Matthews we go into the health of both men and women including the uncomfortable bits we procrastinate on and hide from the reflection in the mirror. Interviewing special guests and sharing knowledge to support your health, from functional medicine, nutrition, supplements, biohacking, business, mindset and relationships - we will cover many topics here. Formerly OJay Health Radio

  1. Jul 25

    The True Fix For ED w/ Jeff Nuziard

    Unlocking the Truth About Erectile Dysfunction and Sexual Wellness with Jeff NuziardDiscover an innovative approach to treating erectile dysfunction that goes beyond medications and traditional methods. In this episode, Jeff Nuziard shares his unique RegenMax protocol, highlighting the science, success rates, and transformative potential of regenerative therapies for sexual health. Main Topics:Jeff Nuziard's background and journey to developing RegenMaxThe science behind micro tears, tissue regeneration, and blood flow in ED treatmentWhy conventional ED treatments often fail and the limitations of medications like Viagra and CialisThe four pillars of RegenMax: hormone optimization, vascular remodeling, shockwave therapy, and biologicsThe importance of early intervention and testing for hormone levels starting in the 20sThe relationship between testosterone, collagen, and aging in erectile healthPatient success stories and treatment duration insightsHow this regenerative approach can be applied worldwide and the future of sexual wellness treatmentsTimestamps:00:00 - Introduction to Jeff Nuziard and his groundbreaking regenerative protocol 02:00 - Jeff's personal journey through erectile dysfunction and research development 04:00 - The science of micro tears and tissue regeneration analogy with weightlifting 06:00 - How RegenMax creates comprehensive treatment addressing blood flow, collagen, and tissue health 08:00 - Understanding the types of ED and the importance of addressing root causes 10:00 - The role of testosterone, aging, and collagen in sexual health 12:00 - The limitations of Testosterone Replacement Therapy alone 14:00 - Common misconceptions about aging and hormone decline 16:00 - The four pillars of RegenMax: hormone therapy, vascular remodeling, shockwave, and biologics 18:00 - Why success depends on combining all four pillars of treatment 20:00 - Treatment duration, success rates, and patient recovery stories 22:00 - The importance of lifestyle factors like fat loss and physical activity 24:00 - The global potential for RegenMax licensing and treatment expansion 26:00 - How behavioral and emotional factors are separate from physical ED problems 28:00 - Conventional drugs like Viagra and Cialis and why they often don’t address the cause 30:00 - Diagnostic tools

  2. Jul 2

    TRT Exposed W/Dave Lee

    The Future of Men’s Health and TRT: Insights with Dave LeeExplore the evolving landscape of testosterone replacement therapy, the impact of media, regulation challenges, and innovative treatment options with health expert Dave Lee. This episode dives deep into how TRT is shaping men's health, the role of supplements, and what the future holds for bioidentical hormone therapies. In this episode:The recent shifts in pharmaceutical regulations affecting hormone therapy clinics in Europe and AustraliaDifferences between compounding pharmacies and standard pharmacies, and their role in personalized treatmentsThe societal perceptions of TRT and its transition from taboo to mainstreamOverprescribing and underprescribing issues, and how to navigate them responsiblyEmerging innovations like oral testosterone and longer-acting estersLaboratory markers to monitor during TRT to prevent adverse effectsThe psychological and physical effects of sustained hormone therapy and muscle gainsThe importance of comprehensive blood panels and the pitfalls of relying on minimal testingFuture trends: diversification of treatment options and technological advancements in delivery methodsRecommendations for men seeking trusted healthcare guidance and resourcesResources & Links:Advanced Fundamental HealthDave Lee TRT YouTube ChannelConnect with Dave Lee:YouTube - Dave Lee TRTInstagram - Dave Lee

  3. Jun 25

    The Top TRT Questions W/Dr Max Draper

    The conversation covers the release of Dr. Max's book 'Testosterone Decoded,' challenges in testing for testosterone, issues with testosterone assessment, personal experiences with TRT, debate on overprescription of TRT, and a discussion on the top 10 TRT questions. It also delves into the impact of TRT on fertility, a comparison of TRT administration methods, and the duration to feel the difference with TRT. The conversation covers the impact of the Darlin protocol, notable changes and subtle improvements, debunking myths about TRT, the importance of testosterone for health, responsibility for long-term health, lifestyle and health management, the impact of sleep on testosterone, common side effects and their management, hematocrit levels and monitoring, TRT and hair loss, TRT vs. illegal steroids, and the monitoring schedule for TRT. Takeaways Challenges in testing for testosteroneImpact of TRT on fertility Darlin protocol has a significant impact on physical and psychological well-beingTRT requires ongoing monitoring and management for long-term health benefits Chapters 00:00 Introduction and Book Release05:29 Issues with Testosterone Assessment16:16 Discussion on Top 10 TRT Questions21:47 Impact of TRT on Fertility27:27 Comparison of TRT Administration Methods33:52 Duration to Feel the Difference with TRT39:02 The Importance of Testosterone for Health44:30 Common Side Effects and Management50:52 TRT and Hair Loss57:14 TRT vs. Illegal Steroids01:02:30 Monitoring Schedule for TRT

  4. Jun 18

    Shalin Shah - Revolutionising Testosterone Replacement Therapy

    Unlocking the Truth About Testosterone: Myths, Treatments, and How to Optimise Your Hormonal Health In this episode, Shalin Shah, CEO of Marius Pharmaceuticals and a passionate advocate for testosterone education, shares insights on the misunderstood hormone that impacts both men and women. We dive into myths, testing protocols, treatment options, and the importance of early diagnosis for better health outcomes. Main Topics Covered:The role of testosterone in overall health beyond muscle and sex driveCommon myths surrounding testosterone and TRTWhy testosterone is often overlooked in medical practiceThe impact of environment, lifestyle, and puberty obesity on testosterone levelsHow testing ranges have shifted over decades and the importance of accurate reference standardsThe advances in oral testosterone therapy and its benefits over traditional injectionsThe relationship between testosterone and prostate health, cardiovascular risk, and mortalityPractical advice on screening, diagnosis, and treatment adherenceThe need for a proactive, preventive approach to hormonal healthLinks/Socials: https://www.instagram.com/themetabolicceo/?hl=en https://testosteroneproject.com/ Shalin Shah is a distinguished leader in the field of metabolic health, specializing in testosterone replacement therapy. As the Chief Executive Officer of Marius Pharmaceuticals, he was instrumental in the development and FDA approval of KYZATREX®, an oral testosterone treatment for adult men with low or no testosterone levels due to certain medical conditions. With a global investment background, Shalin transitioned into healthcare with a mission to revolutionize the industry through metabolic health. His leadership at Marius Pharmaceuticals is marked by innovative strategies that prioritize consumer access and education. Under his guidance, KYZATREX has been launched via consumer-focused channels that include preeminent national healthcare institutions, private-equity-backed medical practices, and national telemedicine platforms. Shalin’s expertise extends beyond corporate leadership; he is an influential voice in longevity medicine and an advocate for reevaluating testosterone medication regulations. His efforts aim to reshape public perception and education on testosterone therapy and its significance for global health. He believes that oral testosterone replacement therapy has created a much-awaited paradigm shift, which is critical for addressing the worldwide men’s (and women’s) health crisis, marked by declining testosterone levels and lower life expectancies. His message is that testosterone replacement therapy is not just about adding years to life but also about adding life to years.

  5. May 8

    Low T, Lost Identity & Men's Biggest Misconceptions | Ted's Health Ep.2

    In episode two of the Ted's Health Podcast, Dr Jonathan Andrews and Ollie Mathews get personal - exploring what low testosterone actually feels like from the inside, and why so many men suffer in silence for years before doing anything about it. From lost drive and fading confidence to the moment everything changed, this conversation goes beyond the clinical and into the real human cost of ignored hormone health. Topics discussed include:  What low testosterone actually feels like - mentally and physicallyHow low T affects identity, masculinity, and self-perceptionThe misconceptions men tell themselves instead of getting testedEnvironmental factors — plastics, pollutants, and endocrine disruptorsThe link between male hormones and mental healthWhy depression and suicide statistics tell very different stories for menWhat changes when you finally address it - and what it costs you if you don'tIf you want to get your testosterone checked www.ojayhealth.com/TH Check us out on socials @olliematthewshealth @tedshealth @drjohnnyandrews

  6. Apr 30

    Andropause & The Truth About TRT | Dr Jonathan Andrews & Ollie Matthews | Ted's Health Podcast

    In the first episode of the Ted's Health Podcast, Dr Jonathan Andrews sits down with blood analysis expert Ollie Mathews to discuss andropause, testosterone replacement therapy (TRT), and some of the most common misconceptions around men's hormone health. The discussion explores why many men misunderstand TRT, how testosterone actually changes with age, and why proper testing and medical guidance matter. Topics discussed include: • Andropause and testosterone decline • The truth about TRT • Common misconceptions around testosterone therapy • The importance of proper blood testing  • Modern approaches to men's hormone health   If you want to get your testosterone checked www.ojayhealth.com/TH Check us out on socials @olliematthewshealth @tedshealth @drjohnnyandrews

  7. Feb 10

    The Truth About Men's Health - The Optimal Health Podcast w/ The Gut Intuition

    The Optimal Health Podcast is joining forces with The Gut Intuition Ollie Matthews (@olliematthewshealth) and Shim Ravalia (@shimravaliaofficial) have decided they need to get more information out about health. After being mentored by many of the same people and working with clients together over the last decade they are now putting out podcasts and information to truly help people with their health Dispelling the myths and diving deep into gut health, hormones, sleep, nutrition, training and more. This episode goes deep into men's health and the mission that Ollie is on to make a huge impact helping guys truly take control of their health. Want to know more? Get in contact on socials

  8. Feb 2

    Does Testosterone Drop When You Become A Dad?

    Does Your Testosterone Drop When You Become A Dad? This is a topic that gets asked a lot, and it's worrying what actually happens. Do we have lower testosterone when we become a dad?  Why? What can we do about it? What do we need to sort it? As always, if you need support with this, drop me a message @olliematthewshealth

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4.5
out of 5
6 Ratings

About

Hosted by certified functional medicine practitioner, author and keynote speaker Ollie Matthews we go into the health of both men and women including the uncomfortable bits we procrastinate on and hide from the reflection in the mirror. Interviewing special guests and sharing knowledge to support your health, from functional medicine, nutrition, supplements, biohacking, business, mindset and relationships - we will cover many topics here. Formerly OJay Health Radio

Information

  • Creator
    Ollie J Matthews
  • Years Active
    2015 - 2026
  • Episodes
    63
  • Rating
    Explicit
  • Copyright
    © 2026 Ollie J Matthews
  • Show Website
    The Optimal Health Podcast

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