In, Not Of

Bria Bryant
  • 5.0 (2)
  • SPIRITUALITY
  • UPDATED SEMIWEEKLY
In, Not Of

I want to welcome you to a space where together, we can think aloud on what it looks like to be surrounded by something without being defined by it. If you find peace in taking an inclusive lens to the idea of being “in the world but not of it,” I welcome you. I’ll muse on uncoupling identity from experiences: being in struggle, but not of it. In an unjust world but knowing that what you are made of is so much more than that, and so multifaceted. Follow along on Instagram @innotof.podcast!

Episodes

  1. 10/21/2023

    On Halloween, womanhood, and turning 30

    Anyone else noticed how young women seem to LOVE spooky season? I can't speak for everyone else, but I can unpack it for myself. In this episode, I talk about the appeal of Halloween over other holidays, my own attitude toward it, and the things that we use holidays as a cultural stand-in for. Let's get into it.

    27 min

  2. 09/30/2023

    Why "side hustles" trigger my fight or flight response

    In this episode, I spent some time unpacking the strong reaction I have toward the whole idea of a "side hustle" - the good, the bad, and the "only partially rational". Let's talk about side hustles – why I simultaneously want nothing to do with them and feel this weird responsibility to have one.

    39 min

  3. 09/19/2023

    On race, identity, and the enduring power of Black womanhood

    Deviating a bit from my loose schedule to talk a bit about racial identity, racial/ethnic ambiguity. Thoughts on the concept of "white passing", the "one-drop rule" and their utility (or lack thereof). How much do others' perceptions shape the way we identify? Does living in the Bay Area make it easier to talk about race? What happens to my identity (or yours) when someone brings my own privilege to my awareness?

    39 min

  4. 09/09/2023

    What does it mean to be "in, but not of"?

    Ever had the thought "I wonder how a random 29 year old married Black girl in a bisexual flag t-shirt relates to the concept of being in but not of the world referenced in John 17:15-16"? If not, oh well, 'cause I already hit publish. :) This episode is really a snapshot in time: a reflection on the name of this podcast, thoughts on why this idea is resonating with me, and an honest look into where I'm at with this concept, knowing that my mindset may evolve over time. Prompts to think about: 1. What is something that you are experiencing right now that you feel a strong urge to wrap up as part of your identity? Would you still be you if you weren't "in" that place right now? 2. What is something that you know is not what you are made of?

    33 min

  5. 08/30/2023

    Are we venting or problem solving? Mindful responses to negative emotions.

    Alternative title: your wife isn't actually mad about the dishwasher. In this episode, I talk about responding mindfully to our loved ones' negative emotions. How can we treat emotions as information to respond to, rather than instant calls to action? How can we empower ourselves (and our loved ones) to communicate openly and release ourselves from the urge to skip over the feelings and launch straight into problem solving?

    32 min

  6. 08/24/2023

    Life lessons from the ballet studio: what I've learned as an adult ballet student.

    I started ballet as a capital g Grown Black woman at 27. And I can't imagine my life without it. Here are some life lessons I've learned: about belonging, beauty, joy, and growth. Like this episode and want to support me in my ballet journey? You can contribute to my pointe shoe fund at https://ko-fi.com/briamazing :) Resources mentioned in this episode: Turning Pointe by Chloe Angyal

    47 min

  7. 08/13/2023

    Shout out your village. Here's why it matters.

    In this episode, I talk about seasons of independence and interdependence. I believe we can all give a little more visibility into the village that makes our lives possible. Here's why. If you enjoyed this episode, here are the exercises! Exercise #1: What is an accomplishment that I consider significant? What are 3 things that did to accomplish this that required my own initiative? What are 3 things that others did that enabled me to accomplish this? These could be roadblocks they removed, things they provided, or anything else that contributed to my success that I didn't do on my own. Exercise #2: (30 second prompts) In the past 24 hours, what is one way that I have shown up for myself? In the past 24 hours, what is one way that I have benefitted from the practice of collective responsibility?

    39 min
  • 7 Episodes

Ratings & Reviews

5
out of 5
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About

I want to welcome you to a space where together, we can think aloud on what it looks like to be surrounded by something without being defined by it. If you find peace in taking an inclusive lens to the idea of being “in the world but not of it,” I welcome you. I’ll muse on uncoupling identity from experiences: being in struggle, but not of it. In an unjust world but knowing that what you are made of is so much more than that, and so multifaceted. Follow along on Instagram @innotof.podcast!

Information

  • Creator
    Bria Bryant
  • Years Active
    2K
  • Episodes
    7
  • Rating
    Clean
  • Copyright
    © Bria Bryant
  • Show Website
    In, Not Of

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