Inside Carolina: A UNC athletics podcast

Inside Carolina, North Carolina Tar Heels, North Carolina, North Carolina basketball, UNC basketball

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

  1. 4H AGO

    Terrence Brown Transferring to UNC - Reaction | Inside Carolina Analysis | College Basketball

    North Carolina head coach Michael Malone continues the construction of his 2026-27 roster for the Tar Heels, today adding former Fairleigh Dickinson and Utah guard Terrence Brown. Brown brings an elite athleticism to the Tar Heels after a season with the Utes where he started all 29 games last season, averaging a team-high 19.7 points per game on 44.7% from the field, 32.3% from three and 77% from the line. Inside Carolina analyst Sean Moran joins Tommy Ashley for a look at the commitment, what Brown brings to the table skill wise and how he fits into Malone's plan. Moran also discusses the progression of Carolina's roster to date and what the recent additions mean for UNC's potential style next season. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:**   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!   **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    12 min
  2. 4H AGO

    UNC Roster Wants and Needs - IC Daily | College Basketball

    As North Carolina waits for Henri Veesaar's decision about his future either in the NBA draft or in Chapel Hill, Inside Carolina senior reporter Greg Barnes joins Tommy Ashley discussing the wants and needs for head coach Michael Malone and his team in 2026-27. Barnes and Ashley highlight the massive importance Veesaar's presence on the roster will be to potential success next season and also the other potential ways to approach the season should the center decide to move on to the next phase of his basketball career.   Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:**   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!   **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    17 min
  3. 1D AGO

    Slow Progress for UNC Basketball - IC Daily | College Basketball

    North Carolina basketball enters a new week with a roster build still in progress and a fresh opening on the coaching staff after Kim English's departure only days after arriving, leaves Michael Malone with work on multiple fronts needing to be done. The roster build continues as Carolina's biggest targets remain on the board and decisions loom as the transfer portal entry deadline is this week. Inside Carolina senior reporter Greg Barnes joins Tommy Ashley for a 'snapshot in time' update on the slow progress being made and what's ahead for a program and coaching staff working as the minute by minute news cycle churns on. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:**   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!   **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    16 min
  4. 1D AGO

    Early Signals for UNC's Rebuild - Coast to Coast | Inside Carolina | College Basketball

    UNC's new head man Michael Malone has just completed his first week in Chapel Hill. He's hired some staff, but also seen one assistant change his mind on joining the Tar Heels. With just days to go in the transfer portal, Carolina has nailed down a few roster spots for next year, but still has plenty of question marks and holes to fill.  Sean Moran and Sherrell McMillan join Joey Powell to distill some takeaways from the first full week of the Malone era and to get a handle on what the next steps in the program reset may look like.  The Coast to Coast is delivered by Salvio's Pizzeria. https://salviospizza.com  Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com  Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:**   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!   **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    44 min
  5. 4D AGO

    Five for Five and the NCAA's Path Forward - IC Daily | Inside Carolina | College Basketball

    Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the new NCAA proposal 'Five for Five' where college athletes will have five years of eligibility in their prospective sports. Barnes and Ashley opine on the viability of the new plan given recent efforts by the NCAA have been upended by the courts many times with regards to any limits to a student athlete's ability to earn money while in college. Barnes highlights how the landscape has changed quickly in the few months and years NIL and rev share have been a part of collegiate athletics and  what the prospects are going forward for a potential settling of the shifting sands beneath the NCAA foundation. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:**   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!   **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    27 min
  6. 5D AGO

    Is Perfection Necessary for UNC Success? - IC Daily | Inside Carolina | College Basketball

    Inside Carolina's senior reporter Greg Barnes joins Tommy Ashley to discuss the ongoing process of building back North Carolina basketball under new coach Michael Malone and the new era Malone and his coaching staff are ushering into Chapel Hill. With the portal work continuing and player movement at an all time high, Malone's process continues to have fans on the edges of their proverbial seats wanting and waiting for big news from a player acquisition standpoint and a talent perspective. But what does Malone and staff need to succeed on the court? Barnes and Ashley highlight that answer is unknown until the product only the court can actually produce results. Granted, the angst from some in the fanbase is not surprising given how the Carolina program has struggled with identity and consistency over the last several years and Barnes addresses that aspect - while also commenting on the financial side of this era of basketball and UNC's place in that arena. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com  Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:**   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!   **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    19 min
  7. 5D AGO

    Michael Malone's First Week at UNC w Rob Harrington | Inside Carolina Analysis | College Basketball

    Inside Carolina's Rob Harrington and Tommy Ashley dissect Michael Malone's first week as head coach of the North Carolina Tar Heels. Rob offers his takes on the assistant coaching hires, portal pick ups and how Malone hit the ground running after he was announced as the man to lead Carolina Basketball into a new era just eight days ago. Building a staff has been front and center for Malone and Harrington shares his views on the hiring of Chuck Martin and Kim English as well as the ideal fit for the last remaining assistant coach spot on Malone's bench. Harrington and Ashley also discuss the retention of Jarin Stevenson, the addition of Neoklis Advalas from the transfer portal and the needs for Malone to secure going forward. The parting of ways with Dylan Mingo, the exit of Derek Dixon and the potential for Isaiah Denis and incoming freshman Maximo Adams is also discussed as well as if and how the first week for Malone could have gone any better. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:**   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!   **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    58 min
  8. 6D AGO

    Retention, Continuity and UNC's Jarin Stevenson - IC Daily | Inside Carolina | College Basketball

    Micheal Malone and staff continue to build out the 2026-27 Carolina Basketball roster but retaining forward Jarin Stevenson was a big piece not only talent wise but to have some semblance of continuity in Chapel Hill. Stevenson's play on the court will help define the success next year's team will have but his presence, and that of Pat Sullivan and Sean May, in the Smith Center should help ease the transition for everyone as a new era begins for this storied program. Inside Carolina senior reporter Greg Barnes joins Tommy Ashley to discus Stevenson's place, the importance of having player carryover and the system that continues to evolve while the money factor continues to explode across the country. Visit the No. 1 site for UNC sports coverage and community: http://www.InsideCarolina.com Founded in 1994, Inside Carolina is universally viewed as the authority on Tar Heel sports and recruiting. With relentless, unparalleled year-round coverage, and the largest online community of always-engaged UNC fans, the slogan is true: “There is no offseason at Inside Carolina.” **Call to Action:**   **Subscribe:** Follow 'Inside Carolina' wherever you get your podcasts to never miss an episode!   **Review:** Leave us a 5-star review on Apple Podcasts or Spotify to help us reach more Tar Heel fans!   **Visit:** Explore http://www.InsideCarolina.com for breaking news, recruiting updates, and expert commentary on all things UNC sports. This show is brought to you by Inside Carolina, the No. 1 site for UNC sports coverage and community. Visit http://www.InsideCarolina.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    17 min
4.8
out of 5
774 Ratings

About

The Inside Carolina Podcast network features a wide range of current UNC sports topics, from game previews and instant postgame analysis, to recruiting breakdowns. IC’s stable of writers, insiders and analysts -- plus special guests -- comprise each program.

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