Inspired Evolution Amrit Sandhu

In this insightful conversation, Sukie Baxter discusses the crucial role of the nervous system in experiencing and processing trauma. She emphasises the need to shift between various nervous system states and avoid being trapped in a single state. We talk about understanding survival responses, epigenetics, and fostering internal connections to bring peace and harmony into our lives. Join us for a deep exploration of healing and finding empowerment within our nervous system.
TUNE IN
00:00 - Episode trailer
04:11 - Regulating the nervous system
08:11 - What is polyvagal theory?
13:27 - How do we get fixed in one nervous state and lose access to the others?
18:05 - Stress isn’t what’s happening to you it’s what’s happening in your body
22:40 - Nervous system regulation is activism
24:13 - You are whole, the external stimuli is triggering
31:05 - Tension is consciousness & the pain free body
36:59 - Feeling safe in your own body
42:54 - Practices to move forward
47:08 - How to be embodied in any moment
51:42 - The benefits of slowing down
55:07 - Ear practice to slow down
59:22 - Eye work practice
1:04:27 - Anxiety, pain, tightness? Do this
1:05:51 - Watch Sukie's Youtube channel
1:08:28 - Co-regulation and picking up on other’s states
1:10:24 - What is the impact of the digital nature of the modern world?
1:14:56 - Sukie’s mission
01:17:31 - Thank you
LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/
CONNECT WITH SUKIE BAXTER
Website: https://www.sukiebaxter.com/home/
YouTube: https://www.youtube.com/@sukiebaxter/
Instagram: https://www.instagram.com/sukiebaxter/
JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://www.inspiredevolution/
YouTube: https://www.youtube.com/@inspiredevolution/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/inspiredevolution/
TikTok: https://www.tiktok.com/inspired_evolution/
Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏
STAY INSPIRED & KEEP EVOLVING
YEW
Support this show http://supporter.acast.com/inspiredevolution.

Hosted on Acast. See acast.com/privacy for more information.

Intimacy expert, Court Vox, joins Amrit to discuss the realm of eroticism and sexual wellness. He shares his personal journey, emphasising the broader spectrum of erotic energy beyond just sexuality and the importance of open communication in relationships. The conversation explores destigmatising pornography, body connection, and reclaiming autonomy in a fascinating exploration of human desire and intimacy. Tune in for an eye-opening discussion that challenges societal norms and encourages embracing the depth of human erotic experience.
 
TUNE IN
00:00 - Episode trailer
02:33 - How Court became an intimacy expert
08:03 - If sex is sacred why not keep it private?
13:49 - Base desires & being vulnerable in intimacy
16:45 - What is somatic body work?
22:39 - Is sex & intimacy work rooted deeply in self expression?
26:00 - Intimacy in the everyday, beyond sex & eroticism
32:37 - Why is it so scary to open up?
35:52 - How much of the narrative is programmed by pornography?
39:13 - Giving vs receiving: intimacy for self or for service?
41:04 - What type of people does this work attract?
44:13 - Suppression and empowerment
46:48 - Court's thoughts on the NoFap movement
49:18 - What about institutionalised celibacy?
53:02 - What is Court's mission in life?
54:26 - Connect with Court
LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/
CONNECT WITH COURT VOX
Website: https://www.thebodyvox.com/
Instagram: https://www.instagram.com/courtvox/
Instagram: https://www.instagram.com/thebodyvox/
Invitations to Intimacy Sexual Wellness Course: https://bit.ly/46jfsgZ/
The Bodyvox 1:1 Immersion / Sex Coaching: https://thebodyvox.com/1%3A1-in-person/
JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://www.inspiredevolution.com/
YouTube: https://www.youtube.com/@inspiredevolution/
Instagram: https://www.instagram.com/inspired_evolution/
TikTok: https://www.tiktok.com/@inspired_evolution/
Facebook: https://www.facebook.com/inspiredevolution/
Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏
STAY INSPIRED & KEEP EVOLVING
YEW
Support this show http://supporter.acast.com/inspiredevolution.

Hosted on Acast. See acast.com/privacy for more information.

Master coach and author, Christine Hassler, joins us on the podcast to unveil the impact that childhood experiences have on our adult lives, emphasising the subconscious programming that governs much of our behaviour. She discusses the concept of "re-parenting" ourselves and the significance of inner child work, shedding light on how unmet needs from our past affect our relationships and life choices.
TUNE IN
00:00 - Episode trailer
04:03 - What is reparenting and why you need it
16:34 - How to identify if you need to do inner child work
18:00 - How to access your inner child for the first time
30:54 - Why you need to get over it to get on with it
40:08 - How to nurture your relationship with your inner child daily
44:21 - It always comes back to the relationship with yourself
48:22 - Info on Christine’s signature women’s retreat
54:44 - Thank you Christine
LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/
CONNECT WITH CHRISTINE HASSLER
Website: https://www.christinehassler.com/
Instagram: https://www.instagram.com/christinehassler/
JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://www.inspiredevolution/
YouTube: https://www.youtube.com/@inspiredevolution/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/inspiredevolution/
TikTok: https://www.tiktok.com/inspired_evolution/
Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏
STAY INSPIRED & KEEP EVOLVING
YEW
Support this show http://supporter.acast.com/inspiredevolution.

Hosted on Acast. See acast.com/privacy for more information.

On the podcast mindset expert, Lewis Huckstep explores the power of transforming pain into purpose on a daily basis. Delving into the delicate balance between support and challenge, he reveals insights on personal growth and the positive potential inherent in problems. Lewis shares his mission of guiding and coaching one million individuals to lead inspired lives, drawing from his own life experiences. Tune in for enlightening perspectives and actionable steps towards a purpose-driven life.
Book a free strategy call with Lewis: https://www.lewishuckstep.com/book-in-a-strategy-call/
TUNE IN
00:00 - Episode trailer
01:42 - What is Lewis’ vision and mission in life?
08:24 - Realising your gifts in the challenges
21:31 - The healing journey within a coaching container
28:55 - How does Lewis coach himself?
37:18 - What happens when your partner isn’t ready to do the work 
41:55 - Connect with Lewis Huckstep
42:29 - What does balance mean & what does it look like?
51:48 - Accepting others on their journey, the collective conscious
57:36 - Breaking through to transform
1:00:58 - Impacting individuals to impact the collective
1:05:44 - Thank you
LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/
CONNECT WITH LEWIS HUCKSTEP
YouTube: https://www.youtube.com/@LewisHuckstep/
Instagram: Instagram: https://www.instagram.com/lewishuckstep/
Facebook: https://www.facebook.com/Lewishuckstepp/
LinkedIn: https://www.linkedin.com/in/lewis-huckstep-74a42618b/
Lewis’ community group: https://www.facebook.com/groups/509855164001865/
JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://www.inspiredevolution/
YouTube: https://www.youtube.com/@inspiredevolution/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/inspiredevolution/
TikTok: https://www.tiktok.com/inspired_evolution/
Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏
STAY INSPIRED & KEEP EVOLVING
YEW
Support this show http://supporter.acast.com/inspiredevolution.

Hosted on Acast. See acast.com/privacy for more information.

Stephen Jenkinson joins us to dive deep into the unspoken subject of death and dying. In this conversation we discuss the societal avoidance of death, the lasting impact of one's dying process, the importance of cultural continuity, and the genuine fear associated with death. Join us as we explore the deep and often challenging aspects of mortality with Stephen Jenkinson.
See Stephen on his world tour with Nights of Grief & Mystery: https://www.orphanwisdom.com/nights-of-grief-and-mystery/
Read Stephen’s latest books 'Reckoning' and 'A Generation's Worth, Spirit Work While the Crisis Reigns’ and listen to his music: https://www.orphanwisdom.com/shop/
TUNE IN
00:00 - Episode trailer
06:52 - Why take on the role of the angel of death?
11:32 - Why is death so intimidating when it’s apart of all of our lives?
16:11 - Where does the phobia of death come from?
24:14 - Is it a failure of culture or the individual?
30:49 - Is death hard because we struggle to surrender?
47:43 - Your death doesn't belong to you
50:31 - Why do we have to learn how to die?
52:34 - Should we keep death at the forefront of our mind to live a full life?
1:13:38 - How Stephen remains chipper amongst dense subject matter
1:22:25 - Stephen's intention
1:27:13 - Stephen's hope for you & humanity
01:34:01 - Connect with Stephen
LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/
CONNECT WITH STEPHEN JENKINSON
Website: https://www.orphanwisdom.com/
YouTube: https://www.youtube.com/@orphanwisdommedia/
Instagram: https://www.instagram.com/griefandmystery/
Facebook: https://www.facebook.com/orphanwisdom/
JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://www.inspiredevolution/
YouTube: https://www.youtube.com/@inspiredevolution/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/inspiredevolution/
TikTok: https://www.tiktok.com/inspired_evolution/
Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏
STAY INSPIRED & KEEP EVOLVING
YEW
Support this show http://supporter.acast.com/inspiredevolution.

Hosted on Acast. See acast.com/privacy for more information.

Join us in conversation with energy expert, Jeffrey Allen, as we explore the path to creating a life beyond your wildest dreams. Discover the transformative power of intuition and non-localised knowingness. Stay tuned for an enlightening discussion that will change the way you navigate life's changes with grace.
Check out the Awakening your Spirit Mind and Duality courses plus more: https://www.spiritmind.com/
TUNE IN
00:00 - Episode trailer
02:40 - What inspired Jeffrey on his mission?
11:20 - Listening vs acting on your intuition
16:27 - Where does intuition come from?
22:02 - Balancing envisioning outcomes and embodying higher states of being
27:52 - Signs and synchronicities from nature that lead to realisation
33:55 - What is energy?
37:44 - Knowing vs intuition
40:35 - Know your purpose & calling
43:52 - Future forecasting energetic connections
46:38 - Strategies for embracing spirit mind
52:16 - Knowing when to recharge or recoil from energetic body
55:11 - Jeffreys mission in life
56:51 - Is it enough to do inner work for the good of humanity?
1:00:38 - The energy of the planet is changing?
1:03:00 - Connect with Jeffrey Allan
LISTEN & SUBSCRIBE TO THE PODCAST
Spotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/
Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/
CONNECT WITH JEFFREY ALLAN
Website: https://www.iamjeffreyallen.com/
Website: https://www.spiritmind.com/
YouTube: https://www.youtube.com/@JeffreyAllen/
Instagram: https://www.instagram.com/iamjeffreyallen/
Facebook: https://www.facebook.com/jeffreyallen.training/
LinkedIn: https://www.linkedin.com/in/iamjeffreyallen/
JOIN THE INSPIRED EVOLUTION COMMUNITY
Website: https://www.inspiredevolution/
YouTube: https://www.youtube.com/@inspiredevolution/
Instagram: https://www.instagram.com/inspired_evolution/
Facebook: https://www.facebook.com/inspiredevolution/
TikTok: https://www.tiktok.com/inspired_evolution/
Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏
STAY INSPIRED & KEEP EVOLVING
YEW
Support this show http://supporter.acast.com/inspiredevolution.

Hosted on Acast. See acast.com/privacy for more information.