Intention & Action

sam cooper
  • 0.0 (0)
  • SELF-IMPROVEMENT

A podcast about turning intention into action. Intentional living can be achieved for those living a 9-5. It just takes some work! The first year of this podcast, I'll be documenting my one year without social media, caffeine and alcohol.

Episodes

  1. 12/21/2019

    The process of learning self control, intention and temperance.

    My friend Julia and I met up at a cafe and in the middle of the conversation we started to talk about our health journeys and the process of quitting & limiting caffeine, alcohol and social media. Moreover, we talked about the challenges of having strict dietary restrictions due to various health issues . Julia has faced a mysterious medical condition and this conversation is the beginning of her journey towards mental & physical healing.

    27 min
  • 1 Episode

About

A podcast about turning intention into action. Intentional living can be achieved for those living a 9-5. It just takes some work! The first year of this podcast, I'll be documenting my one year without social media, caffeine and alcohol.

Information

  • Creator
    sam cooper
  • Episodes
    1
  • Rating
    Clean
  • Copyright
    © sam cooper
  • Show Website
    Intention & Action