ALLSMITH

Bryce Smith
  • 4.9 (162)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Welcome to ALLSMITH – where mindset meets mastery, and we forge the tools for an unstoppable life. Led by Bryce Smith, a former pro athlete turned wellness guru and lifestyle architect, ALLSMITH is your blueprint for personal growth, peak performance, and designing a life on your terms. This is more than a brand; it’s a movement rooted in living boldly, breaking limits, and thriving with intention.Each episode dives deep into transformative conversations with world-class athletes, thought leaders, and unconventional minds who’ve mastered the art of living unapologetically. Whether you’re here to unlock untapped potential, shape a more fulfilling lifestyle, or gain fresh insights to supercharge your day, ALLSMITH will keep you hooked with bold ideas, actionable tips, and a fresh perspective on health, wellness, and thriving in today’s world.Expect laughter, raw stories, and no-nonsense insights into what it takes to become the best version of yourself. Ready to sharpen your mental, physical, and emotional edge? ALLSMITH is your guide—because greatness is forged, not found.Step in. Join the movement. It’s time to live by design.

  1. 6D AGO

    Ep. 124 – Dave Durante | When Did “Hard” Replace “Effective”?

    Support ALLSMITH If this episode resonates, here are clear, intentional ways to support the show and help these conversations reach more people. Subscribe to the ALLSMITH Podcast on YouTube and Apple Podcasts Write a review on Apple Podcasts. One honest sentence helps more than you know Follow and support the work @therealbrycesmith @allsmithco @davedurante Share this episode with a coach, athlete, or friend who’s training hard but craving clarity. ⸻  Episode Overview Somewhere along the way, fitness confused hard with effective. More sweat. More noise. More exhaustion. Not always better results. In this episode, Bryce sits down with Dave Durante, elite gymnast, Olympic athlete, Stanford alum, and co founder of Power Monkey Fitness, to explore why fundamentals still win, why simplicity scales, and why owning positions matters more than chasing intensity. This is a conversation about doing less, better. Because just because something is hard doesn’t make it valuable. ⸻  Key Moments 00:00 Hard vs effective 05:00 The fitness industry’s intensity problem 10:00 Power Monkey Fitness and movement education 18:00 Owning positions before adding load 25:00 Why more is not always better 33:00 Coaching responsibility and teaching the why 42:00 Longevity, mastery, and restraint ⸻  Quotes “Just because something is hard doesn’t make it valuable.” “The best coaches explain why, not just what.” “Strong basics create freedom later.” “More isn’t better. Better is better.” ⸻  Takeaways • Fundamentals are lifetime work • Simplicity is a competitive advantage • Effectiveness outlasts intensity • Train to support your life, not escape it ⸻  Subscribe on YouTube and Apple Podcasts️ Write a review on Apple Podcasts Follow @therealbrycesmith @allsmithco @davedurante Forged, not found. Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

    1h 21m

  2. FEB 4

    Ep. 123 - Are You Actually Disciplined… or Just Avoiding Rest?

    Before you listen or watch 1) Subscribe to ALLSMITH on YouTube and your favorite podcast platform 2) Join the ALLSMITH community to train, connect, and live this work 3) Wear the mission. Explore ALLSMITH apparel and carry the standard with you ⸻ For years, Bryce built his identity around capacity. More output. More responsibility. More rooms. More service. Discipline became armor. Productivity became proof. But a field that never rests eventually stops producing. In this episode, Bryce slows down and reflects in real time. Not from theory. From experience. After 300 plus conversations, one pattern keeps rising to the surface. The work we avoid is often the work that frees us. This is not about doing less. It is about doing what actually matters. 5 ALLSMITH lessons explored 1. Your nervous system sets your ceiling If the body feels unsafe, the mind cannot lead. Calm is not weakness. Calm is control. Key quote: “Your body decides how high you’re allowed to go before your mind ever gets a vote.” 2. Discipline without meaning becomes self violence Grinding without purpose slowly erodes the soul. Discipline should feel like devotion, not punishment. Key quote: “Discipline without meaning doesn’t make you strong. It makes you numb.” 3. Consistency beats intensity every time Intensity makes noise. Consistency builds identity. The boring work is where trust is forged. Key quote: “Intensity impresses. Consistency transforms.” 4. Your environment is either training you or draining you Spaces, inputs, and people shape behavior long before motivation shows up. Design beats willpower. Key quote: “If you don’t design your environment, it will quietly design you.” 5. Health is not the goal. It is the foundation When health collapses, everything else follows. Energy, patience, and clarity come first. Key quote: “Health is the floor beneath your life, not the trophy at the end of it.” ⸻ 5 key takeaways • Productivity without rest becomes self sabotage • Calm expands capacity more than pressure ever will • Consistency is a form of self respect • Environment is a silent coach shaping your life • The work you avoid is often the work that heals you This episode is slower by design. Honest. Reflective. Real. Not polished. Not performative. Just true. Welcome to ALLSMITH. Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

    53 min

  3. JAN 28

    Ep. 122 - Greg Scheinman | Is Midlife Where Excuses Die and Ownership Begins?

    Midlife doesn’t ruin men. Avoidance does. In this episode of the ALLSMITH Podcast, Bryce Smith sits down with Greg Scheinman for a raw, grounded, and unapologetic conversation about ownership, responsibility, and what really happens when the stories you have been telling yourself stop working. This is not a conversation about blaming systems, circumstances, or childhood forever. It is about the moment in life where the mirror gets honest. Greg and Bryce explore why midlife is not a crisis but a reckoning. Why comfort has quietly replaced courage for so many modern men. And why taking radical ownership of your health, your energy, your relationships, and your direction may be the most important decision of your life. They talk masculinity without cosplay. Discipline without shame. Strength without ego. And growth without burning your life to the ground. If you feel successful on paper but restless in your body. If you sense you are drifting instead of choosing. If you know deep down that excuses are costing you more than effort ever will. This episode is for you. The forge is hot. And ownership is the entry point. ⸻ WHAT WE EXPLORE IN THIS EPISODE • Why midlife exposes the truth about how you have been living • The difference between accountability and self punishment • How comfort slowly erodes strength, presence, and leadership • Why most men are exhausted but not actually empty • Health as a responsibility, not an aesthetic • Masculinity beyond anger, dominance, or collapse • Brotherhood, isolation, and the cost of doing life alone • Why waiting for motivation keeps men stuck • Redefining success beyond money and optics • How ownership unlocks energy, clarity, and freedom ⸻ STANDOUT QUOTES “You do not wake up lost. You drift there quietly.” “Midlife does not demand perfection. It demands honesty.” “Comfort is not neutral. It is either serving you or slowly stealing from you.” “Most men do not need a new life. They need to stop avoiding the one they are in.” “Ownership is not about blame. It is about power.” “You cannot build a strong future while protecting weak stories.” “Discipline is not punishment. It is self respect in motion.” “Your body tells the truth long before your words do.” “The middle of life is not the end. It is the forge.” ⸻ KEY TAKEAWAYS Ownership is freedom Blame keeps you stuck. Ownership gives you options, energy, and direction. Midlife is feedback Your health, relationships, and fulfillment are reporting back on how you have lived. Comfort is costly Short term ease often trades away long term vitality and presence. Strength is a responsibility Not for ego. Not for image. For leadership, longevity, and service. You cannot outsource meaning No amount of success compensates for disconnection from self. Brotherhood matters Isolation accelerates decline. Honest connection builds resilience. ⸻ WHO THIS EPISODE IS FOR Men who feel restless but cannot name why Men who are successful but disconnected Men ready to stop negotiating with excuses Men who want strength without toxicity Men who want ownership without shame ⸻ Greg Scheinman on Instagram https://www.instagram.com/gregscheinman Forged Not found. Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

    1h 37m

  4. JAN 21

    Ep. 121 - Chase Fisher, Founder of Blenders | Is Fun The Most Underrated Competitive Advantage In Business?

    In this episode of ALLSMITH, Bryce sits down with Chase Fisher, founder of Blenders Eyewear, for one of the most honest and energizing conversations we’ve had on the show. This episode challenges the grind narrative of entrepreneurship and explores a powerful but often dismissed truth. Fun is not fluff. Fun is leverage. From selling sunglasses out of a backpack to building a globally recognized lifestyle brand, Chase shares what actually mattered in the early days. Taste. Courage. Consistent action. And staying playful even when the stakes got heavy. This conversation is about building something real without losing yourself in the process. Timestamps 00:00 – 03:45 The question no one in business wants to ask Is fun a distraction or a competitive advantage? 03:46 – 09:20 Backpack beginnings Selling sunglasses hand to hand and learning human psychology 09:21 – 14:50 Lifestyle before logos Why Blenders was never just an eyewear company 14:51 – 21:30 Affordability as a weapon How accessibility outperformed traditional luxury thinking 21:31 – 28:10 Fear, cash flow, and early pressure The moments that almost broke the brand 28:11 – 34:40 Social media and bold execution How the internet leveled the playing field 34:41 – 41:20 Partnerships and culture fit Why alignment matters more than reach 41:21 – 47:50 Leadership under pressure Hiring, firing, and learning to build teams 47:51 – 54:30 Systems without killing the soul Scaling structure while protecting playfulness 54:31 – 59:45 Identity shifts and personal growth Letting go of ego to lead better 59:46 – 1:05:30 Failure as feedback The lessons that shaped Blenders’ evolution 1:05:31 – 1:11:00 Advice for founders today What Chase would double down on if he started again Standout Quotes • “I didn’t start Blenders to build a massive company. I started it to solve a problem I personally had.” • “Fun isn’t the opposite of discipline. It’s often the fuel for it.” • “Selling sunglasses out of a backpack taught me more than any classroom ever could.” • “Brand is how people feel when they think about you.” • “You can’t scale chaos forever, but you also can’t kill the soul of what made you start.” • “Failure didn’t stop us. It sharpened us.” • “If you enjoy what you’re building, people feel that energy.” Key Takeaways • Fun can be a strategic advantage when paired with consistency and taste • You don’t need permission to start, only the courage to act • Lifestyle brands win when they feel human and accessible • Early reps and direct sales build confidence faster than theory • Social media rewards authenticity and speed over polish • Partnerships should amplify values, not dilute identity • Systems should support creativity, not suffocate it • Growth requires evolving your leadership and identity • Failure is feedback, not a verdict • Building something you love creates energy people can feel If this episode challenged the way you think about business, share it with a founder or creative who needs permission to build differently. Subscribe to ALLSMITH for weekly conversations on fitness, mindset, entrepreneurship, and lifestyle design. Follow Blenders Eyewear to see how culture, lifestyle, and fun continue to shape one of the most recognizable brands in the world. @chasefisher @blenders Follow Bryce and ALLSMITH for more conversations about forgi Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

    1h 25m

  5. JAN 14

    Ep. 120 - Phil Mauriello Jr | Is California Being Governed or Experimented On?

    California feels like a shoreline at dusk. Beautiful on the surface. Unsettled underneath. The tide keeps pulling back, exposing questions most people are told not to ask. In Episode 120 of ALLSMITH, Bryce sits down with Phil Mauriello Jr., attorney and host of California Underground, for a wide ranging conversation exploring power, policy, conspiracies, and the patterns shaping modern life. This is not a conversation about left versus right. It is a conversation about awareness versus autopilot. Together, Bryce and Phil explore California as a microcosm for the world. A state that often feels less governed and more tested. Policies roll out like experiments. Narratives change faster than outcomes. Citizens are left trying to reconcile intention with impact. Like standing inside a maze where every wall is painted with good intentions, this episode asks a simple but unsettling question. Are we being led, or are we being studied? From California politics to global power structures, this conversation moves through some of the most controversial topics of our time, not to provoke fear, but to sharpen discernment. ⸻ Topics Explored • The lingering unanswered questions surrounding 9/11. • The cultural flashpoint moments and assassination narratives surrounding Charlie Kirk. • The relationship between the United States and Israel, and how foreign policy shapes domestic life. • Antarctica, and why powerful nations are deeply interested in what lies beneath the ice. • Venezuela as a case study in government control, collapse, and currency manipulation. • The JFK files and what delayed truth reveals about institutions. • The COVID pandemic and how emergency powers reshape society long after the crisis fades. • Cloud seeding, weather modification, and where science ends and speculation begins. • George Soros and Bill Gates as symbols of influence, philanthropy, and fear. • The Epstein files and the erosion of public trust in accountability. • The Diddy trials and the intersection of celebrity, power, silence, and leverage. ⸻ Episode Time Stamps • 00:00 Opening reflections and why this conversation matters now. • 06:12 California as a political testing ground. • 14:45 Power, incentives, and narrative control. • 24:30 9/11, JFK files, and delayed truth. • 35:10 COVID, emergency powers, and long term consequences. • 46:20 Global influence, Israel, Venezuela, and Antarctica. • 58:40 Epstein, celebrity power, and institutional silence. • 01:10:15 Mindset, discernment, and personal responsibility. • 01:22:00 Final reflections on truth seeking and sovereignty. ⸻ Join the ALLSMITH Community If this episode resonates, you are already part of the conversation. ALLSMITH is not about certainty. It is about pursuit. Pursuit of clarity. Strength. Agency. And peak expression. Ways to connect with ALLSMITH. • Lifestyle design coaching. • In person and remote training. • Apparel built for those forged through experience. • A community rooted in truth, movement, and meaning. Follow Phil Mauriello Jr. and California Underground on Instagram. https://www.instagram.com/californiaunderground Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

    1h 41m

  6. JAN 7

    Ep. 119 - Clifton Harski | You’re Not Broken The Fitness Industry Is

    Most people are not failing their fitness. They are following a system that was never designed for longevity, adaptability, or real life. In this episode of ALLSMITH, Bryce sits down with Clifton Harski, a movement educator and coach who has spent decades inside the fitness industry teaching, observing, and questioning what actually works. This conversation pulls back the curtain on why so many people feel sore, frustrated, or stuck despite training consistently. We explore how fitness became obsessed with intensity, aesthetics, and shortcuts while quietly abandoning movement quality, skill acquisition, and long term capability. Using powerful metaphors, real coaching stories, and honest observations from years in the trenches, this episode reframes fitness not as something you survive, but something that should support your life. This is not an attack on training hard. It is a call to train intelligently. If you have ever felt like your body is “broken” even though you are doing all the right things, this episode will help you see the bigger picture. ⸻ What This Episode Explores 00:00 Why this conversation matters and how we got here 03:20 Clifton’s origin story and early relationship with movement 09:10 The difference between learning movement and memorizing exercises 12:45 Why most programs chase output instead of capability 18:30 Movement quality versus intensity and why order matters 24:50 When coaching became cheering instead of teaching 30:40 The myth of perfect form and why humans are not machines 36:15 Be able. Be athletic. Be adaptable. A framework for training for life 44:10 Why adults still need to train like athletes 51:20 Kettlebells, rotation, and misunderstood tools 58:40 Pain free training versus pain resilient training 01:05:10 Why recovery will not save poor programming 01:12:00 Training real humans with real lives, stress, kids, and responsibilities 01:18:30 Advice for young coaches entering a noisy industry 01:24:00 What gives hope for the future of fitness ⸻ Quotes Worth Sitting With You are not fragile. You are underprepared. Intensity without intention eventually becomes noise. Movement is not about looking good. It is about being capable. Adaptability is the highest expression of fitness. If you only train what is predictable, life will eventually expose the gap. ⸻ Key Takeaways Fitness should expand your options, not limit them. Strength matters, but movement literacy matters first. Perfect programs fail imperfect lives. The goal is not pain free living. The goal is resilience. Longevity is built through consistency, skill, and humility. This episode is for coaches, athletes, parents, professionals, and anyone who wants to move well and stay in the game for the long haul. ⸻ Ways to Go Deeper With ALLSMITH Subscribe to the ALLSMITH Podcast on Apple Podcasts, Spotify, and YouTube Watch full episodes and clips on YouTube and share what resonates Explore ALLSMITH coaching for sustainable fitness, lifestyle design, and accountability Shop ALLSMITH apparel built for training, living, and belonging Join the ALLSMITH community and train with intention ⸻ Connect With Us Bryce Smith Instagram @therealbrycesmith ALLSMITH Instagram @allsmithco Website allsmith.co Clifton Harski Instagram @cliftonharski Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

    55 min

  7. 12/29/2025

    EP. 118 - 25 Lessons 2025 Demanded We Learn (Whether We Were Ready or Not)

    Some years whisper. Others apply pressure. 2025 did not ask for permission. It revealed what was misaligned, rushed, avoided, and out of rhythm. It exposed weak foundations and rewarded honest work. It reminded us that growth does not come from force. It comes from truth. This solo episode is a pause at the edge of the year. A deep breath. A reflection on what the ALLSMITH podcast uncovered through hundreds of conversations with athletes, parents, leaders, builders, and everyday humans navigating modern life. These are not motivational quotes pulled from a highlight reel. They are lessons forged through discomfort, repetition, and lived experience. We talk about discipline as protection. Calm as an advantage. Consistency over intensity. Presence over performance. Nervous system health. Identity. Family. Training that gives energy back. And what it actually means to live in alignment. This episode is an invitation. To look honestly at who you became this year. To decide what you are carrying forward. And to release what no longer belongs. If you felt stretched in 2025, this episode will help you name why. If you grew in 2025, this episode will help you understand how. ⸻ Episode Structure and Time Stamps 0:00 Opening reflection Why some years feel heavier than others and why that is not an accident 3:45 The year of pressure How 2025 revealed misalignment instead of rewarding hustle 7:30 Lesson one through five Discipline as protection, consistency over intensity, and the cost of chaos 15:20 Nervous system truth Why calm people last longer and perform better 23:40 Training as a metaphor for life What the barbell, the breath, and recovery teach us about leadership 32:10 Identity shifts and outgrowing old versions Why growth requires grief and honesty 41:00 Presence, relationships, and attention The quiet power of being fully where you are 49:30 The role of environment and community Why healing and growth accelerate together 56:00 Closing reflection What to carry forward and what to leave behind as we step into what is next ⸻ Key Takeaways Discipline is not restriction. It is protection for your energy and your future You cannot outwork a dysregulated nervous system no matter how motivated you are Consistency is identity based not emotion based Training should give you energy back not take it away Presence is a performance enhancer in relationships, business, and health Alignment often feels boring before it feels powerful Healing clarifies you. It does not weaken you Your environment trains you more than your willpower Growth is not about becoming someone else. It is about coming home to yourself The strongest lives are built slowly and honestly ⸻ Featured Quotes from the Episode Discipline is not punishment. It is protection Peace is a performance enhancer Strong people know when to soften Health is practiced not optimized Presence is the real flex Rest is strategy not laziness Your body wants safety before it wants performance You are allowed to outgrow who you used to be Simple done consistently beats complex done occasionally Peak expression is alignment not imitation Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

    1h 16m

  8. 12/24/2025

    EP. 117 - Jon Engelson - Is Big Money Shaping What We’re Told Is Healthy?

    What if the loudest voices shaping our health are not doctors or parents or lived experience but balance sheets and boardrooms? In this episode of the ALLSMITH Podcast, Bryce sits down with Jon Engelson of Joburg Snacks for a wide ranging conversation that asks the questions most people are afraid to say out loud We explore how money, incentives, and power quietly shape nutrition guidelines, medical narratives, cultural norms, and even how we relate to our own bodies From micro plastics in our water and food to the confusion around vaccines and toxicity From the breakdown of gender roles and dating culture to what has become socially acceptable when it comes to sex, pleasure, and disconnection From food labels that lie to studies that confuse to systems that profit from keeping people dependent This is not about fear It is about awareness This episode is an invitation to slow down To zoom out To question the river instead of blaming the fish Jon brings decades of experience in holistic health, food systems, and brand building. Bryce brings curiosity, humility, and the willingness to sit in the gray. Together they unpack the idea that health was never meant to be outsourced and that your body might be the most honest data set you have This conversation is poetic, uncomfortable, grounding, and empowering Not reckless Not dogmatic Just real ⸻ Show Notes In this episode, Bryce and Jon discuss • How big money quietly shapes what we are told is healthy • Why anecdotes and lived experience often reveal truths controlled studies miss • The influence of corporate agendas on nutrition science and medicine • Micro plastics and the slow drip of environmental toxicity • Vaccines and the importance of nuance, context, and informed consent • Food systems that prioritize shelf life over human life • Gender roles and how confusion creates stress and disconnection • Dating culture in the age of abundance and distraction • Socially accepted sexual habits and their impact on mental health • Why people feel anxious, inflamed, and disconnected despite having more information than ever • The difference between correlation, causation, and profit • Learning to trust your body again • What real health actually looks like in daily life ⸻ Timestamps 00:00 Opening reflection and setting the tone 04:30 Jon’s background and how he entered the food and health world 10:45 Big money and the hidden incentives behind health narratives 18:20 Why controlled studies often miss real world truth 26:40 Micro plastics, environmental load, and cumulative stress 34:15 Vaccines, nuance, and asking better questions 43:10 Toxic food systems and why labels confuse consumers 51:30 Gender roles, identity, and modern pressure 01:00:40 Dating culture, sex, and emotional disconnection 01:11:20 What it actually means to find what works for you 01:20:00 Rebuilding trust with your body and intuition 01:27:30 Final reflections and how to move forward ⸻ Quotes From the Episode “Your body is not a problem to be fixed. It is a signal to be listened to.” “When money enters the room, truth has to fight harder to be heard.” “Most people are not sick because they are weak. They are sick because the environment is loud.” “Health was never meant to be outsourced.” “We keep asking what pill to take instead of what story we are living.” Thank you for Listening! Learn more below. ALLSMITH IG ALLSMITH YouTube Bryce Smith IG

    1h 47m
See All (294)

4.9
out of 5
162 Ratings

About

Welcome to ALLSMITH – where mindset meets mastery, and we forge the tools for an unstoppable life. Led by Bryce Smith, a former pro athlete turned wellness guru and lifestyle architect, ALLSMITH is your blueprint for personal growth, peak performance, and designing a life on your terms. This is more than a brand; it’s a movement rooted in living boldly, breaking limits, and thriving with intention.Each episode dives deep into transformative conversations with world-class athletes, thought leaders, and unconventional minds who’ve mastered the art of living unapologetically. Whether you’re here to unlock untapped potential, shape a more fulfilling lifestyle, or gain fresh insights to supercharge your day, ALLSMITH will keep you hooked with bold ideas, actionable tips, and a fresh perspective on health, wellness, and thriving in today’s world.Expect laughter, raw stories, and no-nonsense insights into what it takes to become the best version of yourself. Ready to sharpen your mental, physical, and emotional edge? ALLSMITH is your guide—because greatness is forged, not found.Step in. Join the movement. It’s time to live by design.

Information

  • Creator
    Bryce Smith
  • Years Active
    2020 - 2026
  • Episodes
    294
  • Rating
    Explicit
  • Copyright
    © 2026 ALLSMITH
  • Show Website
    ALLSMITH